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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
Andrew Weil | Ballantine Books

Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

from $8.90

Goodreads rating: 4.07

from $8.90

In stock: Very Good

If you're intrigued by the idea that your body has a hidden capacity to heal itself, "Spontaneous Healing" could be a treasure for you. Andrew Weil, M.D. offers not just hope but practical guidance to tap into your body’s natural defenses. The book's blend of personal anecdotes, medical case studies, and a prescriptive eight-week plan will carry you on a journey toward better health, empowering you to make conscious choices aligned with healing and longevity.
Mate - Thryft
Tucker Max | Little, Brown

Mate

$13.90 from $8.90 Save up to 36%

Goodreads rating: 4.08

$13.90 from $8.90 Save up to 36%

In stock: Well Read

Recommendations: - This book could be a great read for any man who wants to enhance their attractiveness and success in dating and relationships. By combining evidence-driven research with humor, Tucker Max and Geoffrey Miller provide practical strategies for self-improvement and showing one's best self to potential partners. - If you are looking to understand what women truly desire in men and how to deliver it, "Mate" is the perfect book for you. With over 20 years of research and practical experience, Tucker Max and Geoffrey Miller have created a seriously funny playbook that will teach you how to become a more sexually attractive and romantically successful man, all while being authentic and true to yourself. So why wait? Start your journey towards finding Ms. Right today!
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
Cathryn Jakobson Ramin | Harper Paperbacks

Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery

from $9.90

Goodreads rating: 4.16

from $9.90

In stock: Well Read

If you're navigating the confounding maze of back pain treatments without relief, "Crooked" might be a game-changer for you. Cathryn Ramin's investigative prowess draws back the curtain on an industry rife with ineffective and sometimes hazardous treatments. What makes this book stand out is Ramin's personal journey intertwined with rigorous research, which could empower you to make informed decisions and explore evidence-based paths to recovery.
The Hormone Cure
Christianne Northrup, Sara Gottfried  | Scribner

The Hormone Cure

from $8.90

Goodreads rating: 3.97

from $8.90

In stock: Very Good

"The Hormone Cure" is like a wellness coach bound into pages. If you're feeling out of sorts, tired, or just not your best, Dr. Sara Gottfried offers a natural path away from reliance on medications. It's especially appealing if you want to understand your body better and are willing to explore holistic options to sync up your overall health. It speaks to women emboldened to reclaim their well-being with scientific backing.
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
New
Annie Grace | Avery

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

from $8.90

Goodreads rating: 4.24

from $8.90

In stock: Well Read

If you've ever felt uncertain about your drinking habits and hesitant to address them due to fear of missing out or enduring misery, "This Naked Mind" might be just what you need. Annie Grace combines hard science with personal narrative to challenge societal norms and reveal the hidden influences that shape our drinking behaviors. The book offers a compassionate approach to overcoming alcohol dependence without the common sense of sacrifice, instead promising a path to genuine happiness and freedom.
Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority
New
B. K. S. Iyengar, B.K.S.  | Thorsons

Light on Yoga: The Classic Guide to Yoga by the World's Foremost Authority

from $11.90

Goodreads rating: 4.29

from $11.90

In stock: Very Good

If yoga is your interest, "Light on Yoga" is like having a wise teacher beside you. Its detailed instructions and photographs of postures help beginners and seasoned practitioners alike to refine their technique and understanding. The depth of wisdom it offers gives a profound insight into how yoga benefits the mind and body, making it a timeless companion on your personal journey into the practice.
Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss | Random House Trade Paperbacks

Salt, Sugar, Fat: How the Food Giants Hooked Us

$8.90 from $5.90 Save up to 37%

Goodreads rating: 4.0

$8.90 from $5.90 Save up to 37%

In stock: Very Good, Well Read

"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.
Mindsight: Transform Your Brain with the New Science of Kindness
New
Daniel J. Siegel | Oneworld Publications

Mindsight: Transform Your Brain with the New Science of Kindness

from $8.90

Goodreads rating: 4.14

from $8.90

In stock: Like New

Imagine having the tools to transform your mental landscape, to cultivate a sense of harmony within yourself and with those around you. That's the promise of 'Mindsight.' Daniel Siegel expertly guides you through the terrain of your own mind, teaching insightful ways to reshape your thoughts and relationships. It's not just a read; it's an experiential journey towards self-awareness and positive change.
Why We Sleep
New
Matthew Walker | Penguin Random House

Why We Sleep

from $8.90

Goodreads rating: 4.38

from $8.90

In stock: Well Read

If you've ever underestimated the power of a good night's sleep, "Why We Sleep" might just be the wake-up call you need. Matthew Walker has woven together years of research to illuminate how pivotal sleep is to our well-being. It's a compelling read that'll change the way you think about your nightly slumber and might just inspire you to prioritize those eight hours like your life depends on it—because, in many ways, it does.
Natural Born Heroes
New
Christopher McDougall | Hachette

Natural Born Heroes

from $8.90

Goodreads rating: 3.84

from $8.90

In stock: Well Read

If you're tired of the same old fitness advice, "Natural Born Heroes" is a breath of fresh air. Christopher McDougall ferries you through captivating stories that demonstrate the power and endurance of the human body, far beyond what commercial exercise plans offer. It's a book that not only entertains but may very well redefine what you consider possible for your own fitness journey.
The Case Against Sugar
New
Gary Taubes | Portobello Books Ltd

The Case Against Sugar

from $9.90

Goodreads rating: 3.84

from $9.90

In stock: Very Good

If you've ever reached for a sweet snack and wondered about the health effects, "The Case Against Sugar" might alter your pantry forever. Gary Taubes doesn't just recite facts; he uncovers the dark history and science behind sugar's expansion into our diets. This book is an eye-opener that reads like a detective story, drawing you in with an urgency that could very well redefine your relationship with the sweet stuff.
Train Your Mind, Change Your Brain - Thryft
Sharon Begley | Ballantine Books

Train Your Mind, Change Your Brain

$8.90 from $5.90 Save up to 34%

Goodreads rating: 4.0

$8.90 from $5.90 Save up to 34%

In stock: Well Read

If you're intrigued by the idea that your mental habits can reshape your brain's structure, "Train Your Mind, Change Your Brain" will be a riveting read for you. Sharon Begley intertwines cutting-edge neuroplasticity research with insights from Buddhism, offering a refreshing take on how mindfulness and focused attention can lead to meaningful personal transformation. This book could open your eyes to your brain's remarkable ability to change throughout your life.
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
New
T. Colin Campbell | Benbella Books

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

from $8.90

Goodreads rating: 4.23

from $8.90

In stock: Well Read

This book is a must-read for anyone looking to understand the connection between nutrition and chronic diseases like heart disease, diabetes, and cancer. Dr. T. Colin Campbell presents the findings of the most comprehensive study ever conducted on the relationship between diet and health. With insights that cut through misinformation, this book is a powerful resource for those seeking to make informed choices about their health and well-being.
Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life
New
Tom Rath | Silicon Guild

Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life

from $8.26 Save 11%

Goodreads rating: 3.76

from $8.26 Save 11%

In stock: Like New, Very Good

This book could be a good read for someone who wants to infuse energy and purpose into their daily life. With practical research from various fields, Tom Rath challenges readers to shift their focus from pursuing happiness to creating meaning. The book also emphasizes the importance of building meaningful relationships and prioritizing personal health. By following the three keys outlined in the book, readers can transform their days, improve their overall well-being, and become the best version of themselves.
The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer
New
Arthur De Vany | Vermilion

The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer

from $8.90

Goodreads rating: 3.89

from $8.90

In stock: Very Good

Ever wondered if our ancestors held the key to optimal health? The New Evolution Diet transports you to a world where simple, natural foods provide the gateway to a leaner, more vibrant self. It's more than a diet book; it's a lifestyle guide that taps into ancient wisdom to solve contemporary wellness woes. Embrace a transformative way of eating that could recalibrate your body's functional potential.
Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis | Rodale Books

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

$13.90 from $7.90 Save up to 43%

Goodreads rating: 3.72

$13.90 from $7.90 Save up to 43%

In stock: Like New

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.
Parts - Thryft
Dominic Pimenta | Independently Published

Parts

$9.90 from $7.90 Save up to 28%

Goodreads rating: 4.52

$9.90 from $7.90 Save up to 28%

In stock: Very Good

If you're a fan of delightful laughs and charming innocence, "Parts" might just be the book to brighten your day. It's a witty and whimsical journey that captures a child's perspective on their body in a way that's both enlightening and endlessly entertaining. A perfect pick for parents and children to enjoy together!
Food Rules: An Eater's Manual
New
Michael Pollan | Penguin

Food Rules: An Eater's Manual

from $8.90

Goodreads rating: 3.99

from $8.90

In stock: Very Good

Considering Michael Pollan's knack for making complex topics digestible, "Food Rules" serves as a swift navigation chart steering you towards healthier eating. Its simplicity is its greatest asset, boiling down the food minefield into straightforward, memorable guidelines. The book is perfect if you're overwhelmed by diet trends and looking for a back-to-the-basics approach to food.
Learned Optimism: How to Change Your Mind and Your Life
New
Martin E.P. Seligman | Vintage

Learned Optimism: How to Change Your Mind and Your Life

from $8.90

Goodreads rating: 3.96

from $8.90

In stock: Very Good

If you're feeling like life keeps handing you lemons, "Learned Optimism" could be the lemonade recipe you're looking for. Dr. Seligman isn't just giving you platitudes; he's offering a science-backed toolkit for turning pessimism on its head. Imagine being able to peel back the layers of doubt and negative self-talk, replacing them with a constructive dialogue that propels you forward. This book is a compass for navigating life's storms with a steadier hand and a hopeful heart.
How Doctors Think - Thryft
Jerome Groopman | Houghton Mifflin Company

How Doctors Think

$17.90 from $14.90 Save up to 20%

Goodreads rating: 3.93

$17.90 from $14.90 Save up to 20%

In stock: Very Good

If you've ever left a doctor's office feeling uncertain or misunderstood, "How Doctors Think" is a revealing read that could change your future interactions with healthcare professionals. Jerome Groopman pulls back the curtain on the medical decision-making process, offering insights that could empower you as a patient to communicate more effectively and encourage accurate diagnosis.
Light on Yoga
New
B.K.S. Iyengar, Yehudi Menuhin  | Schocken

Light on Yoga

from $9.90

Goodreads rating: 4.29

from $9.90

In stock: Like New

If Yoga intrigues you, "Light on Yoga" is a treasure trove. Written by B.K.S. Iyengar, a revered guru in the field, it’s as much a beginner's introduction as it is a professional's reference. Detailed illustrations accompany in-depth explanations, ensuring your journey through Yoga is well-informed and authentic. This book stands as a testament to Iyengar's expertise and remains a classic in the discipline, making it an invaluable addition to your personal library.
Midlife: A Philosophical Guide
New
Kieran Setiya | Princeton University Press

Midlife: A Philosophical Guide

from $8.90

Goodreads rating: 3.56

from $8.90

In stock: Like New

"Midlife" isn't your typical self-help book; it's a sage guide through the often turbulent waters of middle age, using the lens of philosophy. Kieran Setiya offers not just comfort but practical wisdom, helping you embrace imperfection and find peace with the paths not taken. If you're paddling through the midlife waters, or even just trying to understand the philosophical underpinnings of contentment, this book is a friend with intellect and wit.
In Defense of Food: An Eater's Manifesto
New
Michael Pollan | Penguin Press

In Defense of Food: An Eater's Manifesto

from $10.90

Goodreads rating: 4.07

from $10.90

In stock: Well Read

"In Defense of Food" could be a revelation to you if you're looking to untangle the complexities of modern diets. Michael Pollan challenges the food science that's come to dominate our plates with a refreshing mantra that champions natural foods over processed ones. His eloquent guidance towards a plant-centric diet could transform how you think about what's on your plate, making each meal a step towards better health.
Living With a SEAL: 31 Days Training With the Toughest Man on the Planet - Thryft
Jesse Itzler | Center Street

Living With a SEAL: 31 Days Training With the Toughest Man on the Planet

$9.90 from $8.90 Save up to 18%

Goodreads rating: 4.29

$9.90 from $8.90 Save up to 18%

In stock: Very Good

Imagine waking up every day to a challenge that pushes your limits, physically and mentally. 'Living With a SEAL' will captivate you with its unique blend of humor and grit, as Jesse Itzler takes us through a roller-coaster experience of living with an elite warrior. It's not just about fitness; it's a tale of friendship and breaking out from life's autopilot. If you've ever craved an adventure that also serves life lessons, this book might just be the push you need.
It's Not About the Bike: My Journey Back to Life
Sally Jenkins, Lance Armstrong  | Putnam Adult

It's Not About the Bike: My Journey Back to Life

from $9.90

Goodreads rating: 3.71

from $9.90

In stock: Very Good

Recommended for sports enthusiasts & those seeking inspiration. Armstrong's determination and commitment to his sport amidst personal challenges is truly inspiring. His medical journey is described in detail, offering a true-to-life depiction of his struggles, thereby making his victories even more worthy of celebration.
Genome - The Autobiography Of A Species In 23 Chapters - Thryft
Matt Ridley | Fourth Estate Ltd

Genome - The Autobiography Of A Species In 23 Chapters

$10.90 from $6.90 Save up to 39%

Goodreads rating: 4.05

$10.90 from $6.90 Save up to 39%

In stock: Well Read

If you're intrigued by the fusion of science and storytelling, "Genome" could captivate you. Matt Ridley takes you on a journey along the chromosomes, making the complex world of genetics both accessible and engaging. Imagine unlocking the secrets of your very essence; Ridley gives you the metaphorical key.
Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method - Thryft
Sol Luckman | Crow Rising Transformational Media

Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method

$12.90 from $8.90 Save up to 31%

Goodreads rating: 4.52

$12.90 from $8.90 Save up to 31%

In stock: Very Good

If you're open to alternative healing modalities and intrigued by the nexus of genetics and consciousness, "Potentiate Your DNA" could be an illuminating read. Sol Luckman dives into the Regenetics Method, promising transformation through vocal codes. Imagine unlocking a layer of wellbeing that conventional medicine hasn't reached, all within your own genetic blueprint. This book is not just theoretical; it offers a practical guide you can apply to yourself and others, which can be particularly appealing if you're a hands-on learner or healer.
Kumar and Clark's Clinical Medicine, International Edition - Thryft
Parveen J. Kumar, Michael L. Clark  | Elsevier

Kumar and Clark's Clinical Medicine, International Edition

$12.90 from $4.90 Save up to 62%

Goodreads rating: 3.85

$12.90 from $4.90 Save up to 62%

In stock: Well Read

Kumar and Clark's Clinical Medicine is an essential resource for medical students, doctors, and health professionals. With its clear writing, colorful presentation, and comprehensive coverage, the book is easy to navigate and offers a wealth of information on medical problems. The book features numerous illustrations, tables, and boxes that display important information, and it's organized with clear headings and a comprehensive index for quick and accurate information retrieval. Furthermore, the book has been thoroughly updated to reflect changes in practice and approach, and includes input from international experts to augment its global scope.
Essentials of Anaesthetic Equipment - Thryft
Simon G. Stacey FRCA FFICM, Baha Al-Shaikh FRCA  | Churchill Livingstone

Essentials of Anaesthetic Equipment

$8.90 from $4.90 Save up to 46%

Goodreads rating: 4.05

$8.90 from $4.90 Save up to 46%

In stock: Well Read

Whether you're an anaesthetist in training or a seasoned operating room professional, "Essentials of Anaesthetic Equipment" offers a thorough yet approachable dive into the tools of the trade. Updated content mirrors the current landscape in clinical practice, ensuring you're equipped with the latest knowledge. Its mix of vivid illustrations and practical information makes it an indispensable asset for mastering anaesthetic equipment.
ACSM's Resources for the Personal Trainer : Techniques, Complications, and Management - Thryft
Kenneth E. Baldwin, American College of Sports Medicine, Neal I. Pire  | Lippincott Williams & Wilkins

ACSM's Resources for the Personal Trainer : Techniques, Complications, and Management

$22.90 from $8.90 Save up to 62%

Goodreads rating: 3.94

$22.90 from $8.90 Save up to 62%

In stock: Very Good

This valuable resource is the official ACSM preparatory tool for the ACSM Certified Personal TrainerSM exam and provides coverage of fitness assessment, exercise prescription, and exercise leadership along with discussions of anatomy and physiology, injury prevention, psychology, emergency techniques, exercise leadership programs, and legal issues. It includes the fundamental knowledge, skills, and abilities (KSAs) used to improve, maintain, and/or optimize health-related components of physical fitness and performance. The Second Edition is now in full color and includes information on writing appropriate exercise recommendations, leading and demonstrating safe and effective methods of exercise, and motivating individuals.
The Estrogen Alternative - A Guide To Natural Hormonal Balance - Thryft
Raquel Martin | Healing Arts Press

The Estrogen Alternative - A Guide To Natural Hormonal Balance

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.78

$5.90 from $3.90 Save up to 51%

In stock: Very Good

This book would be a good read for anyone seeking a natural solution to hormone-related health issues, such as PMS, fibromyalgia, and infertility. The unique feature of this book is its focus on natural alternatives to synthetic hormone replacement therapy, which is backed by up-to-date studies and information. Users would appreciate the practical guidance and advice presented in this book.
Jawetz, Melnick, & Adelberg's Medical Microbiology - Thryft
George F. Brooks, Stephen A. Morse, Janet S. Butel  | Mcgraw-hill Publishing Co.

Jawetz, Melnick, & Adelberg's Medical Microbiology

$9.90 from $4.90 Save up to 55%

Goodreads rating: 3.87

$9.90 from $4.90 Save up to 55%

In stock: Well Read

Recommended for medical professionals, USMLE exam takers. Covers basic and clinical microbiology, pathology, and immunology. Contains information on various microbial infections and their diagnosis, treatment, and prevention. Includes clinical correlations chapter on differential diagnosis and management of microbial infections.
Abnormal Psychology - Thryft
Susan Nolen-Hoeksema | Mcgraw Hill

Abnormal Psychology

$15.90 from $6.90 Save up to 61%

Goodreads rating: 3.89

$15.90 from $6.90 Save up to 61%

In stock: Well Read

Abnormal Psychology can be an excellent read for those who are seeking a comprehensive understanding of various psychological disorders. With its emphasis on the latest research in psychopathology, the book offers a compassionate lens to individuals with such disorders. The new features, such as Connect Abnormal Psychology, make it an interactive and engaging resource for students.
First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross
St. John Ambulance Association | Dorling Kindersley

First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross

from $8.90

Goodreads rating: 4.23

from $8.90

In stock: Very Good

Imagine being the one who steps up in a crisis—calm, knowledgeable, and prepared. That's what this manual can help you become. Packed with clear, step-by-step instructions and vivid photographs, it's like a first-aid course you can always revisit. Whether you're faced with a minor injury or a critical health emergency, this book is your reliable source of expert advice. Keep it close; it could make all the difference when seconds count.
The Fertility Book - Your Definitive Guide To Achieving A Healthy Pregnancy - Thryft
Adam Balen | Vermilion

The Fertility Book - Your Definitive Guide To Achieving A Healthy Pregnancy

$8.68 from $5.90 Save up to 36%

Goodreads rating: 3.78

$8.68 from $5.90 Save up to 36%

In stock: Well Read

If you're navigating the complex journey of trying to conceive, "The Fertility Book" is like having a fertility expert in your corner. Authored by professionals with decades of experience, this book breaks down the myths and provides clear, scientifically-backed guidance to enhance your chances of pregnancy, offering support and knowledge every step of the way – from natural conception to assisted reproduction techniques. It's a resource that you'll find reassuring and informative as you work towards starting or growing your family.
Chemical Process Safety : Fundamentals with Applications - Thryft
Joseph F. Louvar, Daniel A. Crowl  | Pearson College Div

Chemical Process Safety : Fundamentals with Applications

$24.90 from $9.90 Save up to 61%

Goodreads rating: 4.0

$24.90 from $9.90 Save up to 61%

In stock: Well Read

Chemical Process Safety is an essential read for any professional seeking to improve their knowledge of chemical safety. The book provides both academic theory and practical industry experience, featuring case studies to bolster understanding. With coverage of everything from toxicology and industrial hygiene to explosion venting and government regulations, this book is an indispensable resource for chemical engineers and safety professionals. The included problem sets and solutions manual make this an ideal text for use in teaching graduate and senior undergraduate classes.
Medical Terminology for Dummies - Thryft
Beverley Henderson CMT- | For Dummies

Medical Terminology for Dummies

$61.90 from $45.90 Save up to 27%

Goodreads rating: 3.93

$61.90 from $45.90 Save up to 27%

In stock: Very Good

If medical jargon has been a hurdle for you, this book is your ally. It's not just a glossary; it's a lifeline for anyone venturing into healthcare studies or professions. With clear explanations, memory tricks, and engaging activities, it makes the daunting task of mastering medical terms approachable and even enjoyable. Think of it as your friendly tutor, transforming confusing terms into a language you can speak with confidence.
Mayo Clinic on Alzheimer's Disease - Thryft
Ronald Peterson | Kensington Pub Corp

Mayo Clinic on Alzheimer's Disease

$5.90 from $3.90 Save up to 43%

Goodreads rating: 4.14

$5.90 from $3.90 Save up to 43%

In stock: Very Good

Mayo Clinic on Alzheimer's Disease could be a good read for individuals who are seeking a deeper understanding of Alzheimer's disease. This comprehensive guide offers detailed information on the signs and symptoms, diagnosis, treatment options, and long-term care for individuals with Alzheimer's disease. It is recommended for caregivers, family members, and patients themselves. Users have described it as an empathetic and comprehensive guide that offers both emotional support and practical advice.
Dr. Kenneth H. Cooper's Antioxidant Revolution
New
Kenneth H. Cooper | Thomas Nelson Inc

Dr. Kenneth H. Cooper's Antioxidant Revolution

from $8.90

Goodreads rating: 3.67

from $8.90

In stock: Like New

If you're intrigued by the potential of antioxidants to fortify your health against silent cellular assailants, Dr. Kenneth H. Cooper's work is a revelation. The book connects modern science with practical health, making a compelling case for the nutrients that could be game-changers in your diet and lifestyle. It's for anyone committed to understanding and improving their well-being through researched nutritional insights.
Stem Cells for Dummies - Thryft
Lawrence S.B. Goldstein | For Dummies

Stem Cells for Dummies

$11.90 from $8.90 Save up to 34%

Goodreads rating: 3.97

$11.90 from $8.90 Save up to 34%

In stock: Like New

If you're looking to demystify the complexities and controversies of stem cells, this book is a fantastic primer. It strikes a balance, shunning politicized debates for clear explanations. Whether you're a curious layperson or a student, you'll appreciate the non-technical language that brings cutting-edge science to your bookshelf, teasing out medical triumphs and future promises without bias.
The Book of Floating: Exploring the Private Sea - Thryft
Michael Hutchison, Lee Perry  | Gateways Books & Tapes

The Book of Floating: Exploring the Private Sea

$7.90 from $3.90 Save up to 56%

Goodreads rating: 3.99

$7.90 from $3.90 Save up to 56%

In stock: Very Good

Immerse yourself in the world of floating and explore the profound healing powers of the floatation tank. This book takes you on an immersive journey, diving into the private sea of your mind and unraveling the mysteries of sensory deprivation. With a new foreword by Lee Perry and updated information, it offers an in-depth look into the remarkable therapeutic uses of the floatation tank. Whether you're a curious explorer or seeking a transformative experience, "The Book of Floating" will guide you to discover the hidden depths within yourself. Get ready to float away on an enlightening and introspective adventure.
Manual of Neonatal Care - Spiral Manual - Thryft
Ann R. Stark, John P. Cloherty, M.D. Eichenwald, Eric C.  | Lippincott Williams & Wilkins

Manual of Neonatal Care - Spiral Manual

$32.90 from $15.90 Save up to 52%

Goodreads rating: 4.36

$32.90 from $15.90 Save up to 52%

In stock: Well Read

If you're on the front lines of neonatology, this manual is your ally. It simplifies complex medical conditions with its structured outline, making diagnostics and treatments accessible and actionable. Think of it as a trusted mentor distilled into book form, full of concise wisdom, focused exclusively on newborn care. It's regularly updated knowledge at your fingertips, ideal for quick consulting in fast-paced environments.
Blame My Brain - Thryft
Nicola Morgan | Walker Books Ltd

Blame My Brain

$6.90 from $3.90 Save up to 56%

Goodreads rating: 3.91

$6.90 from $3.90 Save up to 56%

In stock: Very Good

"Blame My Brain" would be a beneficial read for parents and teenagers alike. The book is unique in its exploration of the biological changes that occur in the teenage brain and how they impact behavior such as risk-taking, addiction, and depression. The author's humorous and accessible approach to the topic makes it an enjoyable read that is sure to deepen understanding and help manage conflicts between parents and teenagers.
The Darwin Awards V: Next Evolution - Thryft
Wendy Northcutt | Penguin

The Darwin Awards V: Next Evolution

$5.90 from $3.90 Save up to 51%

Goodreads rating: 3.59

$5.90 from $3.90 Save up to 51%

In stock: Well Read

This book is a perfect choice for those who enjoy a good laugh and have a taste for the outrageous and ridiculous. With over a hundred jaw-dropping stories of human stupidity, The Darwin Awards V: Next Evolution will keep you entertained from start to finish. Filled with hilarious anecdotes and scientific essays, this book celebrates the individuals who, through their poor survival instincts, inadvertently improve the human gene pool. A must-read for anyone looking for a fun and lighthearted escape from reality.
Health Psychology - An Introduction to Behavior and Health - Thryft
Linda Brannon | Cengage Sp

Health Psychology - An Introduction to Behavior and Health

$8.90 from $5.90 Save up to 37%

Goodreads rating: 3.77

$8.90 from $5.90 Save up to 37%

In stock: Very Good

If you're intrigued by the intersection of healthcare and human behavior, "Health Psychology" is an informative gem. It doesn't only compile theories; it's a blend of cognitive, behavioral, and biological perspectives carefully crafted to be accessible. As someone looking to understand the factors that shape health beyond biology, this book could be your engaging academic companion, consistently updated and culturally mindful.
Drugs in Anaesthesia and Intensive Care - Thryft
Susan Smith, Martin Sasada, Edward Scarth  | Oxford University Press

Drugs in Anaesthesia and Intensive Care

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Goodreads rating: 4.85

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In stock: Very Good

This book is a must-have for anaesthetists, both trainees and consultants, as it provides a comprehensive guide to the drugs used in anaesthesia and intensive care. With its easy-to-navigate format, it allows for quick access to essential information on the pharmacokinetics and pharmodynamics of nearly 200 drugs. Whether you need to consult the properties and characteristics of a specific drug or stay up-to-date with the latest information on new medications, this book has got you covered. It is a reliable companion that will help you make informed decisions in your everyday practice.
Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
50 Cent, Jeff O'Connell  | Avery

Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

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Goodreads rating: 3.96

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In stock: Very Good

If you're looking to switch up your fitness routine, "Formula 50" could be your jam. The blend of 50 Cent's personal fitness journey and the expert guidance to transform your body is both motivating and informative. It's not just a workout plan; it's a comprehensive lifestyle overhaul that might just redefine your approach to fitness and health.
Medicine at a Glance - Thryft
Patrick Davey | Wiley-blackwell

Medicine at a Glance

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Goodreads rating: 4.41

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In stock: Well Read

If you're navigating the vast ocean of clinical medicine, 'Medicine at a Glance' offers you a lifeline with its clear and digestible summary of key concepts. It's like having a map that highlights both the landmarks (clinical presentations) and the terrain (diseases) in one quick look. Whether you're a student needing an overview for exams or a practicing clinician wanting a refresher, this book could be a valuable addition to your library.
Human Body - Thryft
Steve Parker | Miles Kelly

Human Body

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Goodreads rating: 4.33

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In stock: Well Read

This book is an invaluable resource for anyone looking to deepen their understanding of the human body. With its encyclopedic coverage and colorful diagrams, it takes you on a journey into the intricate workings of our physical structure and chemical processes. Whether you're a student wanting to further your studies or simply curious about how our bodies work, this book is a must-have reference. From the integrated body to the individual systems, each chapter provides a comprehensive exploration, complete with real-life 3D medical scans. Additionally, the book offers insights into common injuries, diseases, and disorders, making it a comprehensive guide for anyone interested in human anatomy. Lastly, the chapter on Growth and Development provides a fascinating look at how our bodies change throughout our lifespan.
Conception Pregnancy And Birth - Thryft
Miriam Stoppard | Gardners Books

Conception Pregnancy And Birth

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Goodreads rating: 3.73

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In stock: Well Read

This book is your go-to resource, providing comprehensive and up-to-date information on all aspects of pregnancy and birth. Dr. Miriam Stoppard, a trusted expert in childbirth, presents this practical guide with clarity and authority. With helpful case studies and over 450 illustrations, this book will guide you through every step of your journey, from fertility treatments to preparing older children for a new sibling. Whether you're considering home or hospital birth, this book equips you with the knowledge to make informed choices. A must-read for expectant parents.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.