Thousands of prices just dropped across Thryft
Our price drop is now live! Find lowered prices on thousands of one-of-a-kind finds across Thryft
Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Find more of what you love

Get thoughtful picks from Thryft’s ever-changing collection of pre-loved books, vinyl and CDs—plus occasional sales and events.

By signing up, you agree to receive marketing emails from Thryft. You can unsubscribe at any time.

Sale

The Good Menopause Guide

by Liz Earle
$10.90 Now $8.90 Save 18%
The Good Menopause Guide
The Good Menopause Guide

Warm, empowering menopause wisdom with practical nourishment

This feels like the kind of book you’d keep nearby and dip into whenever things feel confusing or overwhelming. Liz Earle makes menopause feel less hush-hush and much more manageable, blending trusted health advice with everyday support on food, hormones, skin, energy and confidence. If you want something reassuring, practical and uplifting rather than clinical or intimidating, this is a genuinely helpful companion.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Good Menopause Guide

by Liz Earle
$10.90 Now $8.90 Save 18%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9781409164180
Author: Liz Earle
Publisher: Orion Spring
Date of Publication: 2018-05-08
Format: Hardcover
Related Collections: Personal Development, Food & Drink, Science
Related Topics: Medical, Food and Drink, Health, How To, Mental Health, Cooking
Goodreads rating: 3.88
(rated by 149 readers)

Description

A practical lifestyle guide for a happy, healthy perimenopause and menopause. "I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally important phase in our lives - the menopause - there is an audible silence... I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating." Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and self-esteem. An expert on beauty, Liz Earle also provides advice on how to take special care of skin, hair and nails, and how to combat ageing with supplements. She also shares 60 nutritious recipes — including many suitable for vegetarians — to help you feel and look your best.
 

Warm, empowering menopause wisdom with practical nourishment

This feels like the kind of book you’d keep nearby and dip into whenever things feel confusing or overwhelming. Liz Earle makes menopause feel less hush-hush and much more manageable, blending trusted health advice with everyday support on food, hormones, skin, energy and confidence. If you want something reassuring, practical and uplifting rather than clinical or intimidating, this is a genuinely helpful companion.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Personal Development Books

Shop all
Grit
Just Arrived
Angela Duckworth | Ebury Publishing

Grit

In one line

Why grit can matter more than talent

Goodreads 4.08

Condition: Good

$10.90

Persuasive Writing: How to Harness the Power of Words
Peter Frederick | Prentice Hall

Persuasive Writing: How to Harness the Power of Words

In one line

Turn everyday writing into convincing influence

Goodreads 3.91

Condition: Very Good

$5.90

76% off est. retail
Burnt Out: The Exhausted Person’s Six-Step Guide to Thriving in a Fast-Paced World
Selina Barker | Aster

Burnt Out: The Exhausted Person’s Six-Step Guide to Thriving in a Fast-Paced World

In one line

Practical steps to conquer burnout, revitalize your life.

Goodreads 3.73

Condition: Very Good

$11.90 $8.90 25% off

One Life: How We Forgot to Live Meaningful Lives
Morten Albaek | Lid Publishing

One Life: How We Forgot to Live Meaningful Lives

In one line

For strivers craving meaning beyond success

Goodreads 3.88

Condition: Like New

$13.90

Hark: How Women Listen
Alice Vincent | Canongate Books

Hark: How Women Listen

In one line

Rediscovering life's rhythm through mindful listening.

Goodreads 3.88

Condition: Very Good

$11.90 $8.90 25% off

64% off est. retail
How to Hook a Whale: Secrets of Selling to the Ultra High Net Worth
Marcus Lim | Marshall Cavendish Business

How to Hook a Whale: Secrets of Selling to the Ultra High Net Worth

In one line

Insider playbook for winning over billionaires

Goodreads 4.13

Condition: Well Read

$9.90 $6.90 30% off

Get Epic Shit Done
Ankur Warikoo | Juggernaut

Get Epic Shit Done

In one line

Transform inspiration into actionable life improvement.

Goodreads 3.72

Condition: Very Good

$11.90 $8.90 25% off

60% off est. retail
The Power of Paradox: Harness the Energy of Competing Ideas to Uncover Radically Innovative Solutions
Deborah Schroeder-Saulnier | Career Press

The Power of Paradox: Harness the Energy of Competing Ideas to Uncover Radically Innovative Solutions

In one line

For thinkers navigating tension into innovation

Goodreads 3.79

Condition: Very Good

$11.90 $8.90 25% off

Stay Hungry. Stay Foolish: Advice for the Rest of Your Life - Classic Graduation Speeches
Random House | Wh Allen

Stay Hungry. Stay Foolish: Advice for the Rest of Your Life - Classic Graduation Speeches

In one line

Wise, stirring send-off for life’s crossroads

Goodreads 4.22

Condition: Good

$10.90

Self-Consciousness: Memoirs
John Updike | Penguin

Self-Consciousness: Memoirs

In one line

Introspective journey through personal and historical landscapes.

Goodreads 3.81

Condition: Well Read

$14.90 $5.90 60% off

Personal Development Books

Shop all

Food & Drink

Shop all
Lantern Cookery Classics
Karen Martini | Penguin (australia)

Lantern Cookery Classics

In one line

Enjoyable simplicity in classic, stress-free cooking.

Goodreads 4.64

Condition: Like New

$21.90 $12.90 41% off

57% off est. retail
A Baker's Field Guide to Cupcakes: Deliciously Decorated Crowd Pleasers for Parties and Holidays
Dede Wilson | Harvard Common Press

A Baker's Field Guide to Cupcakes: Deliciously Decorated Crowd Pleasers for Parties and Holidays

In one line

Playful cupcakes for every celebration and budding baker

Goodreads 3.86

Condition: Good

$10.90

The A-Z of Eating Out /anglais
Connolly | Thames Hudson

The A-Z of Eating Out /anglais

In one line

An alphabetical feast for curious restaurant lovers

Goodreads 2.78

Condition: Like New

$13.90

How to Live Like a Crazy Rich Asian: The Ultimate Guide to the Fashion, Food, Parties, and Lifestyle of Singapore
Philip Choo | Skyhorse

How to Live Like a Crazy Rich Asian: The Ultimate Guide to the Fashion, Food, Parties, and Lifestyle of Singapore

In one line

Singaporean glamour, gossip, and culture unveiled

Goodreads 3.0

Condition: Very Good

$11.90

Pinch of Nom Enjoy: Great-Tasting Food for Every Day - Thryft
Kate Allinson, Kay Featherstone | Bluebird

Pinch of Nom Enjoy: Great-Tasting Food for Every Day

In one line

Slimming-friendly recipes with bold, satisfying flavors.

Goodreads 4.3

Condition: Like New

$22.90 $4.90 79% off

85% off est. retail
The 12-Week Fitness Project
Rujuta Diwekar | Juggernaut Books

The 12-Week Fitness Project

In one line

Transformative fitness journey in just three months.

Goodreads 4.17

Condition: Well Read

$9.90 $6.90 30% off

69% off est. retail
Yum-Yum Bento Box: Fresh Recipes for Adorable Lunches
Crystal Watanabe, Maki Ogawa | Quirk Books

Yum-Yum Bento Box: Fresh Recipes for Adorable Lunches

In one line

Adorable edible art for joyful packed lunches

Goodreads 3.84

Condition: Very Good

$3.90

83% off est. retail
Optimal Healing: A Guide to Traditional Chinese Medicine
Patricia Tsang | Balance For Health Pub.

Optimal Healing: A Guide to Traditional Chinese Medicine

In one line

Eastern wisdom meets Western science for practical healing.

Goodreads 3.81

Condition: Very Good

$11.90

Foods to Fight Cancer: Essential Foods to Help Prevent Cancer
Richard Béliveau, Denis Gingras | Dk Publishing (dorling Kindersley)

Foods to Fight Cancer: Essential Foods to Help Prevent Cancer

In one line

Nutritional guide to cancer-preventing dietary choices.

Goodreads 4.26

Condition: Good

$9.90

Bangkok (Inglés)
Austin Bush | Geoplaneta

Bangkok (Inglés)

In one line

Insider's guide to vibrant Bangkok's hidden gems.

Goodreads 3.76

$13.90 $3.90 72% off

89% off est. retail

Food & Drink

Shop all

You might enjoy this if…

View book details