Hal Koerner's Field Guide to Ultrarunning : Training for an Ultramarathon, from 50K to 100 Miles and Beyond

Regular price $8.80
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Take on 30-100 mile ultramarathons with confidence.

This book is recommended for runners who are looking to challenge themselves with ultramarathons. With insights from one of America's top ultrarunners, Hal Koerner, this guidebook offers comprehensive training plans, practical advice on trail running technique, proper fueling, race day game plans, and key mental strategies to help readers prepare for their most epic runs. It is filled with engaging stories of Koerner's own training and racing, making it an inspiring and informative read for any aspiring ultrarunner.

Hal Koerner's Field Guide to Ultrarunning : Training for an Ultramarathon, from 50K to 100 Miles and Beyond

Regular price $8.80
Unit price
per
ISBN: 9781937715229
Estimated First-hand Retail Price: $25.20
Authors: Hal Koerner
Publisher: VeloPress
Date of Publication: 2023-07-07
Format: Paperback
Goodreads rating: 3.95
(rated by 1865 readers)

Description

Ultramarathons don't leave much room for mistakes. Don't learn the hard get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport. Hal Koerner is among America's best ultrarunners with podium results in more than 90 ultramarathons. In his smart, down-to-earth handbook, Koerner shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra. You'll find guidance on exactly what you need to know to prepare for ultramarathon,
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Take on 30-100 mile ultramarathons with confidence.

This book is recommended for runners who are looking to challenge themselves with ultramarathons. With insights from one of America's top ultrarunners, Hal Koerner, this guidebook offers comprehensive training plans, practical advice on trail running technique, proper fueling, race day game plans, and key mental strategies to help readers prepare for their most epic runs. It is filled with engaging stories of Koerner's own training and racing, making it an inspiring and informative read for any aspiring ultrarunner.