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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Med School Confidential : A Complete Guide to the Medical School Experience: By Students, for Students - Thryft
Harold M. Friedman, Robert H. Miller, Daniel M. Bissell  | St. Martin's Griffin

Med School Confidential : A Complete Guide to the Medical School Experience: By Students, for Students

$8.90 $3.90 56% off

Goodreads rating: 3.96

$8.90 $3.90 56% off

87% off est. retail
A comprehensive guide to succeeding in medical school, providing a step-by-step account of the entire process from applying to internships, residencies, fellowships and job selection. It includes expert advice from physicians and insights from current medical students. A must-read for anyone considering or currently pursuing a career in medicine.
The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone - Thryft
Walter Pierpaoli | Gallery Books

The Melatonin Miracle: Nature's Age-Reversing, Disease-Fighting, Sex-Enhancing Hormone

$13.90 $3.90 72% off

Goodreads rating: 3.58

$13.90 $3.90 72% off

88% off est. retail
Imagine a compound that promises to rewind time, not just on your skin but on your overall well-being. "The Melatonin Miracle" is a compelling dive into the science of melatonin, the hormone that could be pivotal for sleep quality, immune strength, and vitality. It's a thought-provoking read for anyone intrigued by the potential to harness natural elements within their bodies for transformative health benefits.
Reverse Aging - Not Science Fiction, But a Scientific Fact
Sang Y. Whang | Jsp Publishing

Reverse Aging - Not Science Fiction, But a Scientific Fact

$13.90 $9.90 29% off

Goodreads rating: 4.54

$13.90 $9.90 29% off

If you’re curious about slowing down your biological clock, Sang Whang's "Reverse Aging" might just feed that curiosity with its scientific approach to the concept of aging. The book delves into holistic practices and scientific explanations, which provides a unique blend for those interested in the crossroads of health, science, and longevity.
Dr. McDougall's Digestive Tune-Up
John A. McDougall, Howard Bartner  | Book Pub Co

Dr. McDougall's Digestive Tune-Up

$10.90 $7.90 28% off

Goodreads rating: 4.18

$10.90 $7.90 28% off

74% off est. retail
Struggling with digestive issues? Dr. McDougall's Digestive Tune-Up offers more than just relief; it's a transformative guide to understanding and improving your digestive health through plant-based eating. Imagine easing your discomfort, steering clear of medication or surgery, and embarking on a lifestyle that promotes intestinal well-being. This is a candid, insightful read for anyone ready to take a natural and informed step towards better digestive health.
Quinine: Malaria and the Quest for a Cure That Changed the World
Fiammetta Rocco | Perenial

Quinine: Malaria and the Quest for a Cure That Changed the World

$13.90 $6.90 50% off

Goodreads rating: 3.83

$13.90 $6.90 50% off

75% off est. retail
If you're fascinated by the intersection of history, medicine, and global politics, "Quinine" by Fiammetta Rocco is a compelling read. The story of quinine is not just about a drug, but about the geopolitical and scientific journeys that were shaped by the quest for a malaria cure. It entwines adventure, greed, colonialism, and the profound impact on warfare and exploration. This book takes you beyond medicine into the broader effects on human endeavors and the world stage.
Omega RX Zone : The Miracle of the New High-dose Fish Oil - Thryft
Barry Sears | Regan Books / Harpercollins

Omega RX Zone : The Miracle of the New High-dose Fish Oil

$5.90 $3.90 34% off

Goodreads rating: 3.65

$5.90 $3.90 34% off

82% off est. retail
Omega RX Zone could be a good read for users who are interested in improving their health through nutrition. This book primarily discusses the benefits of high-dose fish oil, which can help regulate hormones, reduce inflammation, and improve overall health. The unique aspect of this book is its focus on the zone diet, a specific approach to nutrition that encourages a balance of protein, fat, and carbohydrates. Reviewers praise this book for its clear and informative writing style, as well as its practical tips for incorporating high-dose fish oil into one's diet.
Color Atlas And Synopsis Of Clinical Dermatology - Common And Serious Diseases - Thryft
Richard Allen Johnson, Thomas Bernard Fitzpatrick, Konrad Wolff  | Mcgraw Hill T P & R

Color Atlas And Synopsis Of Clinical Dermatology - Common And Serious Diseases

$5.90 $3.90 34% off

Goodreads rating: 4.81

$5.90 $3.90 34% off

"Color Atlas And Synopsis Of Clinical Dermatology" would be a great read for healthcare professionals such as doctors or nurses who want a comprehensive guide to dermatology. The book is known for its extensive use of superb color illustrations that make skin conditions easy to understand and diagnose. Additionally, the book is fairly affordable, making it accessible to many.
Fitness or Fiction (Volume 1): The Truth About Diet and Exercise
Brent Brookbush | Brent Brookbush

Fitness or Fiction (Volume 1): The Truth About Diet and Exercise

$13.90 $9.90 29% off

Goodreads rating: 3.82

$13.90 $9.90 29% off

64% off est. retail
If you're tired of chasing fitness fads and feeling lost in a sea of conflicting advice, "Fitness or Fiction" could be a breath of fresh air. Brent Brookbush leverages over 600 references to cut through the noise, tackling common misconceptions and offering practical, research-backed guidance. Imagine finally understanding how to work with your body, not against it, to achieve tangible results without the gimmicks. This could be the clear, motivational map you've been searching for to navigate the fitness landscape with confidence.
Emergency First Aid - Thryft
St. John Ambulance Association, Michael Webb

First Aid Manual: The Authorised Manual of St. John Ambulance, St. Andrew's Ambulance Association, and the British Red Cross

$5.90

Goodreads rating: 4.26

$5.90

Imagine you're faced with an emergency—this book could literally help you save a life. With clear, photographic step-by-step guidance, you'll feel more prepared to handle common and severe emergencies confidently. It's an essential companion for anyone interested in being a capable first responder in a crisis, and its adherence to the latest standards means you're getting up-to-date information.
Medicine at a Glance - Thryft
Patrick Davey | Wiley-blackwell

Medicine at a Glance

$16.90 $6.90 59% off

Goodreads rating: 4.41

$16.90 $6.90 59% off

89% off est. retail
If you're navigating the vast ocean of clinical medicine, 'Medicine at a Glance' offers you a lifeline with its clear and digestible summary of key concepts. It's like having a map that highlights both the landmarks (clinical presentations) and the terrain (diseases) in one quick look. Whether you're a student needing an overview for exams or a practicing clinician wanting a refresher, this book could be a valuable addition to your library.
Oxford Handbook Of Clinical Specialties - Thryft
J.M. Longmore | Oxford University Press

Oxford Handbook Of Clinical Specialties

$5.90 $3.90 34% off

Goodreads rating: 4.08

$5.90 $3.90 34% off

90% off est. retail
The Oxford Handbook of Clinical Specialties is a must-have reference guide for medical students and professionals. The book covers a wide range of specialties in clinical medicine, and its evidence-based guidelines and updated sections make it particularly useful. The blank pages in the book also allow for the addition of personalized notes and local information. The book's boxed information also makes it easier to read and understand. Overall, the handbook is an essential resource for anyone in the medical field.
Your Border Collie's Life: Your Complete Guide to Raising Your Pet From Puppy to Companion
Just Arrived
Kim Dearth | Three Rivers Press

Your Border Collie's Life: Your Complete Guide to Raising Your Pet From Puppy to Companion

$3.90

Goodreads rating: 3.62

$3.90

84% off est. retail
As a new or experienced Border Collie parent, navigating the joys and challenges of care can be a journey of love and learning. 'Your Border Collie's Life' isn't just a manual—it's a partner in shaping a fulfilling life for your bright and energetic friend. Tailored to the breed's quirks and qualities, this book will be your go-to for creating that unbreakable bond and ensuring a wagging tail.
The Ventilator Book
William Owens | First Draught Press

The Ventilator Book

$10.90

Goodreads rating: 4.44

$10.90

The Ventilator Book is an incredibly informative and practical guide to managing patients on mechanical ventilation. The author, William Owens, provides clear explanations of key concepts and practical tips for optimizing patient care. This book would be an excellent resource for healthcare professionals looking to improve their understanding of ventilator management.
Shut Up and Run: How to Get Up, Lace Up, and Sweat With Swagger
Robin Arzón | Harper

Shut Up and Run: How to Get Up, Lace Up, and Sweat With Swagger

$8.90

Goodreads rating: 3.87

$8.90

76% off est. retail
If you've ever felt the urge to lace up your sneakers and hit the pavement with energy, "Shut Up and Run" is definitely the running partner you need. Author Robin Arzon doesn't just teach you about the mechanics of running; she infuses each page with the infectious joy and lifestyle of a dedicated runner. Imagine colorful, inspiring visuals paired with actionable advice that's equal parts personal coach and stylish friend. Whether you're gearing up for your first 5K or you're an experienced marathon maven, this book will push you to strut your stuff with every stride.
Your Brain: The Missing Manual
Matthew MacDonald | O'reilly Media

Your Brain: The Missing Manual

$13.90

Goodreads rating: 3.76

$13.90

62% off est. retail
Ever felt like you're not tapping into your full mental potential? "Your Brain: The Missing Manual" by Matthew MacDonald is like a gym for your mind with its practical, neuroscience-backed advice. It's engaging, useful, and you might find it particularly relevant if you're eager to enhance your memory, creativity, or reasoning. It's not just about cerebral facts; it's about applying them to get your brain in tip-top shape.
No More Sleepless Nights
Peter Hauri, Shirley Linde  | Wiley

No More Sleepless Nights

$13.90 $10.90 22% off

Goodreads rating: 3.61

$13.90 $10.90 22% off

57% off est. retail
If you're tossing and turning at night, "No More Sleepless Nights" might just be the lullaby you need. It's packed with tips that have helped many drift into dreamland. Imagine finally getting that restful night's sleep – this book is like a trusted friend guiding you there.
Yoga For Dummies
Larry Payne | John Wiley

Yoga For Dummies

$13.90

Goodreads rating: 3.72

$13.90

If you've been curious about yoga but felt overwhelmed by its ancient roots and myriad forms, "Yoga for Dummies" could be the perfect starting point. This book distills yoga's complexity into easy-to-understand language and practical steps, making the practice accessible and approachable. With a clear emphasis on safety and personalization, it can help you weave the physical and mental benefits of yoga into your everyday life, regardless of your current fitness level or stress factors. It's like unlocking a personal wellness journey, with expert guides leading the way.
The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy
Paul Pearsall | Broadway

The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy

$31.90

Goodreads rating: 4.03

$31.90

If you're intrigued by the idea that our hearts might have capabilities beyond mere circulation, "The Heart's Code" could resonate with you. Author Paul Pearsall ventures into the realm of energy cardiology, presenting research and anecdotes that elevate the heart's role to a conductor of human existence. It's a read that could change how you understand wellness, consciousness, and your innermost self.
Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine - Thryft
Robert Marion | Kaplan Publishing

Genetic Rounds: A Doctor's Encounters in the Field That Revolutionized Medicine

$19.71 $5.90 70% off

Goodreads rating: 4.18

$19.71 $5.90 70% off

75% off est. retail
If you're drawn to the human side of medicine, you might find "Genetic Rounds" a compelling read. It's not every day that you get an inside look into the complexities pediatric geneticists face. Dr. Robert Marion’s experiences are rich with ethical quandaries, all delivered through narratives that showcase the resilience and challenges of his young patients. Read this for a journey into the emotional heart of a medical specialty that’s shaping our future.
Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance
David J. Axelrod, Megan L. Wherry, James B. Maas  | Morrowpb

Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance

$12.90

Goodreads rating: 3.59

$12.90

59% off est. retail
If your days are weighed down by fatigue, Power Sleep might just be your roadmap to reclaiming energy and sharp focus. Dr. James B. Maas shares insights that could transform your nights and, in turn, supercharge your days. It's a guide not just to sleep more, but to sleep smarter, unlocking a more alert, vibrant you.
Chest X-Ray Made Easy
Kate Pointon, Jonathan Corne  | Elsevier Science

Chest X-Ray Made Easy

$9.90

Goodreads rating: 3.71

$9.90

78% off est. retail
If you're tackling the often-overwhelming world of medical imaging, "Chest X-Ray Made Easy" will be your reliable companion. This guide is ideal for healthcare professionals and students who need a clear, concise roadmap to understand the nuances of chest X-rays. With its easy-to-follow explanations and helpful diagrams, it's like having an experienced mentor by your side, simplifying complex concepts and helping you make accurate diagnoses.
The Doctor's Book of Home Remedies
Prevention Magazine | Rodale

The Doctor's Book of Home Remedies

$9.90

Goodreads rating: 3.95

$9.90

You know those little health hiccups we all face? The Doctor's Book of Home Remedies offers accessible, tried-and-true tips that cover an A-to-Z of daily ailments. It's like having a doctor on your shelf, ready to give advice on the fly. This could be the go-to guide that supports your journey towards understanding and improving everyday health on your own terms.
Manual of Neonatal Care - Spiral Manual - Thryft
Ann R. Stark, John P. Cloherty, M.D. Eichenwald, Eric C.  | Lippincott Williams & Wilkins

Manual of Neonatal Care - Spiral Manual

$32.90 $9.90 70% off

Goodreads rating: 4.36

$32.90 $9.90 70% off

90% off est. retail
If you're on the front lines of neonatology, this manual is your ally. It simplifies complex medical conditions with its structured outline, making diagnostics and treatments accessible and actionable. Think of it as a trusted mentor distilled into book form, full of concise wisdom, focused exclusively on newborn care. It's regularly updated knowledge at your fingertips, ideal for quick consulting in fast-paced environments.
The Blue Zones of Happiness: Lessons from the World's Happiest People
Dan Buettner | National Geographic

The Blue Zones of Happiness: Lessons from the World's Happiest People

$10.90

Goodreads rating: 3.95

$10.90

69% off est. retail
If you're intrigued by how happiness varies across the world, "The Blue Zones of Happiness" could be a fascinating read for you. Dan Buettner has a gift for storytelling that makes his research on happiness engaging and understandable. His book doesn't just share observations; it offers practical steps tailored to help you enhance your own well-being. This is more than a mere exploration—it's a guide to cultivating your happiest life.
The Awesome Power of Sleep: How Sleep Super-Charges Your Teenage Brain
Nicola Morgan | Walker Books Ltd

The Awesome Power of Sleep: How Sleep Super-Charges Your Teenage Brain

$11.90

Goodreads rating: 3.83

$11.90

If you're wondering why sleep feels like a superpower you've never quite mastered, especially as a teenager, this book is a wake-up call you didn't know you needed. Nicola Morgan dives into the science of sleep, specifically targeting the teenage brain, giving you invaluable insights that could transform your daily energy levels, mood, and cognitive function. It's like flipping a switch on understanding your own mind and body.
Aromatherapy - Soothing Remedies to Restore, Rejuvenate and Heal
Valerie Gennari Cooksley | Prentice Hall Press

Aromatherapy - Soothing Remedies to Restore, Rejuvenate and Heal

$11.90 $7.90 34% off

Goodreads rating: 3.75

$11.90 $7.90 34% off

70% off est. retail
This book could resonate with you if you're seeking holistic approaches to well-being. Valerie Gennari Cooksley brings centuries of aromatic wisdom to modern readers, offering practical blends for both beginners and seasoned practitioners of aromatherapy. Her recipes for soothing ailments range from the simple cold to more complex conditions, blending enjoyment with wellness in a sensory treat.
Strong Enough? Thoughts from Thirty Years of Barbell Training
Mark Rippetoe | The Aasgaard Company

Strong Enough? Thoughts from Thirty Years of Barbell Training

$18.90 $7.90 58% off

Goodreads rating: 4.05

$18.90 $7.90 58% off

If you live and breathe weightlifting, Mark Rippetoe's "Strong Enough? Thoughts from Thirty Years of Barbell Training" could be a treasure trove of insights for you. Rippetoe pours his decades of experience into essays that bridge the gap between rookie enthusiasm and veteran savvy. This isn't just a how-to; it's a dive into the philosophy and persistence that define serious strength training.
Hacker & Moore's Essentials of Obstetrics and Gynecology - Thryft
Joseph C. Gambone, Neville F. Hacker, Calvin J. Hobel  | Grune & Stratton Inc.

Hacker & Moore's Essentials of Obstetrics and Gynecology

$13.90 $4.90 65% off

Goodreads rating: 3.81

$13.90 $4.90 65% off

This book provides a comprehensive overview of obstetrics and gynecology, covering everything from common medical conditions to surgical procedures. It is an essential resource for medical students, residents, and healthcare practitioners looking to improve their understanding of women's reproductive health. Reviewers praise the depth of knowledge conveyed in the book, along with its clear, concise writing style and helpful illustrations.
Colon Health: The Key to a Vibrant Life!
Norman W. Walker | Norwalk Press

Colon Health: The Key to a Vibrant Life!

$12.90

Goodreads rating: 4.05

$12.90

33% off est. retail
If you're intrigued by how your body's health hinges on often overlooked aspects, Dr. Walker's "Colon Health" is your key to unlocking a more vibrant life. It's a captivating exploration of the interconnectedness of our organs with a focus on the colon. Diving into this book might just change your perspective on internal health and inspire a transformation in your daily well-being practices.
Matrix Energetics: The Science and Art of Transformation
Richard Bartlett | Atria Books/beyond Words

Matrix Energetics: The Science and Art of Transformation

$10.90

Goodreads rating: 3.94

$10.90

If you're intrigued by the interplay of science and spirituality, "Matrix Energetics" might resonate with you. Imagine discovering a technique that could realign your physical and mental states almost instantaneously. Dr. Bartlett's experience, which defies conventional medicine, could be particularly empowering if you're eager to explore alternative methods of healing and self-improvement. This book opens up a world where your imagination and intent could actively shape your well-being.
Triathlon Training in Four Hours a Week
Eric Harr | Rodale Books

Triathlon Training in Four Hours a Week

$8.90 $3.90 56% off

Goodreads rating: 3.69

$8.90 $3.90 56% off

87% off est. retail
If swimming, cycling, and running spell adventure for you, but time seems to slip through your fingers, this book by Eric Harr is a golden ticket. Imagine shaving off hours from grueling training while still gearing up for the challenge of a triathlon. Tailored workouts, personalization, and efficiency make it an essential guide for the modern athlete balancing a busy life.
A More Excellent Way: Be in Health: Pathways of Wholeness, Spiritual Roots of Disease
Henry W. Wright | Pleasant Valley Publications

A More Excellent Way: Be in Health: Pathways of Wholeness, Spiritual Roots of Disease

$11.27

Goodreads rating: 4.22

$11.27

Recommendation: "A More Excellent Way" is a thought-provoking guide that delves into the spiritual roots of various diseases, providing a biblical perspective to healthcare professionals and individuals alike. It offers practical ways to prevent and recover from specific illnesses such as allergies, cancer, and diabetes. What makes this book unique is its holistic approach to health, considering the interconnection between the mind, soul, and body. If you're looking for ways to achieve spiritual healing and wholeness, this book is for you.
It's Not About the Bike: My Journey Back to Life
lance-armstrong | Yellow Jersey

It's Not About the Bike: My Journey Back to Life

$8.90 $8.26 7% off

Goodreads rating: 3.71

$8.90 $8.26 7% off

66% off est. retail
If you're looking for an account that mixes personal struggle with sports, "It's Not About the Bike" could speak to you. Lance Armstrong's story is powerful and transcends cycling; it's about facing life's biggest challenges and coming through the other side. Whether you're interested in his athletic endeavors or his fight against cancer, you might find his narrative both stirring and thought-provoking, despite the controversy that later surrounded him.
Fitness for Life Manual
Matt Roberts | Dorling Kindersley

Fitness for Life Manual

$9.90 $3.90 61% off

Goodreads rating: 3.75

$9.90 $3.90 61% off

86% off est. retail
This isn't just a manual; it's like having a personal trainer at your fingertips. Whether you're gearing up for ski season or adapting to the adventurous journey of pregnancy, this book caters to every fitness level. Matt Roberts brings not just his expertise, but the allure of his celebrity clientele's success stories, grounded with real-life transformations that could inspire anyone to jumpstart their fitness journey.
Healing One Cell At a Time Unlock Your Genetic Imprint to Prevent Disease and Live Healthy - Thryft
Gordon Crozier | Freiling Agency, Llc

Healing One Cell At a Time Unlock Your Genetic Imprint to Prevent Disease and Live Healthy

$11.90 $3.90 67% off

Goodreads rating: 4.13

$11.90 $3.90 67% off

83% off est. retail
If you've felt let down by conventional medicine, Dr. Gordon Crozier's story in "Healing One Cell At a Time" might resonate with you. It's a testament to the power of integrative and genetic-based medicine, offering hope that you too can find ways to address health issues that haven't responded to standard treatments. This book is for anyone seeking a deeper understanding of how their unique genetic makeup can influence their path to wellness.
Dr. Kenneth H. Cooper's Antioxidant Revolution
Kenneth H. Cooper | Thomas Nelson Inc

Dr. Kenneth H. Cooper's Antioxidant Revolution

$11.90 $8.90 25% off

Goodreads rating: 3.67

$11.90 $8.90 25% off

75% off est. retail
If you're intrigued by the potential of antioxidants to fortify your health against silent cellular assailants, Dr. Kenneth H. Cooper's work is a revelation. The book connects modern science with practical health, making a compelling case for the nutrients that could be game-changers in your diet and lifestyle. It's for anyone committed to understanding and improving their well-being through researched nutritional insights.
Conception Pregnancy And Birth - Thryft
Miriam Stoppard | Gardners Books

Conception Pregnancy And Birth

$5.90 $3.90 34% off

Goodreads rating: 3.73

$5.90 $3.90 34% off

This book is your go-to resource, providing comprehensive and up-to-date information on all aspects of pregnancy and birth. Dr. Miriam Stoppard, a trusted expert in childbirth, presents this practical guide with clarity and authority. With helpful case studies and over 450 illustrations, this book will guide you through every step of your journey, from fertility treatments to preparing older children for a new sibling. Whether you're considering home or hospital birth, this book equips you with the knowledge to make informed choices. A must-read for expectant parents.
Explosive Power and Jumping Ability for All Sports
Tadeusz Starzynski | Stadion Pub

Explosive Power and Jumping Ability for All Sports

$10.90

Goodreads rating: 3.53

$10.90

If you're an athlete or a coach looking to improve explosive power and jump performance, this book is a treasure trove. Filled with meticulously detailed exercises and practical guidance, it's a direct route to elevating your game. This isn't just a manual; it's a transformation toolkit for the competitive edge you seek.
Medical and Health Encyclopedia - Thryft
Richard J. Wagman | Olympic Marketing Corp

Medical and Health Encyclopedia

$5.90 $3.90 34% off

Goodreads rating: 4.31

$5.90 $3.90 34% off

BRAND NEW ,EXCELENT AND RELIABLE SERVICE!
The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment
Lucy Lidell, Sara Thomas  | Harpercollins Publishers

The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment

$8.90

Goodreads rating: 3.53

$8.90

The Sensual Body isn't just a read; it's an experience that invites you on a journey of self-discovery. It's for you if you're looking to deepen your connection with your physical self, embracing a holistic approach to body awareness that could lead to greater satisfaction and fulfillment in life. Each page encourages you to explore and nurture your sensual self, connecting with your body in a profound and fulfilling way.
Pilates Practice Companion
Alycea Ungaro | Dk Publishing (dorling Kinders

Pilates Practice Companion

$12.90

Goodreads rating: 3.75

$12.90

Whether you're just starting out with Pilates or looking to challenge yourself further, this book by Alycea Ungaro serves a comprehensive companion. With detailed step-by-step photos, it's like having a personal trainer in book form, guiding you through exercises tailored to your skill level. Plus, learning about the benefits of each exercise can keep you motivated on your fitness journey.
Survival With Style - In Trouble Or In Fun ... How To Keep Body And Soul Together In The Wilderness - Thryft
Bradford Angier | Unkno

Survival With Style - In Trouble Or In Fun ... How To Keep Body And Soul Together In The Wilderness

$5.90 $3.90 34% off

Goodreads rating: 3.54

$5.90 $3.90 34% off

Anybody at any moment can find himself thrown upon his own resources for survival. It takes very little time, effort, and even less money to be ready for an emergency. But if you are not prepared, one may take your life. This book discusses: of a good shelter, making fire, knowing directions, how to stay warm, how to get water, edible wild plants, seafood, survival hazards, signalling, first aid, and much more.
Mayo Clinic on Alzheimer's Disease - Thryft
Ronald Peterson | Kensington Pub Corp

Mayo Clinic on Alzheimer's Disease

$6.90 $3.90 43% off

Goodreads rating: 4.14

$6.90 $3.90 43% off

85% off est. retail
Mayo Clinic on Alzheimer's Disease could be a good read for individuals who are seeking a deeper understanding of Alzheimer's disease. This comprehensive guide offers detailed information on the signs and symptoms, diagnosis, treatment options, and long-term care for individuals with Alzheimer's disease. It is recommended for caregivers, family members, and patients themselves. Users have described it as an empathetic and comprehensive guide that offers both emotional support and practical advice.
The RealAge Diet : Make Yourself Younger with What You Eat! - Thryft

The RealAge Diet : Make Yourself Younger with What You Eat!

$10.17

Goodreads rating: 3.68

$10.17

75% off est. retail
The RealAge Diet provides a research-based diet plan that can help reverse aging. The book includes a test to determine your biological age and provides 51 food choices and strategies that can make you an age buster. The Hourglass diet is an easy-to-follow visual guide. The authors evaluate popular diets and provide modifications to make them more anti-aging. Overall, the book emphasizes the importance of nutrient-dense, low-calorie foods for a healthier and younger body.
Water: the Shocking Truth That Can Save Your Life : The Shocking Truth That Can Save Your Life. - Thryft
Patricia Bragg, Paul Bragg  | Bragg

Water: the Shocking Truth That Can Save Your Life : The Shocking Truth That Can Save Your Life.

$7.90 $3.90 51% off

Goodreads rating: 3.83

$7.90 $3.90 51% off

68% off est. retail
This book is ideal for individuals who want to improve their health by drinking the right kind of water. It offers a comprehensive guide to identifying the safest drinking water and outlines the transformative effect of consuming healthy water on the body. With a focus on the dangers of water contaminated with inorganic minerals, chlorine, fluoride, and other contaminants, the book provides practical tips on how to access safe drinking water. Reviews of the book have highlighted its practicality and usefulness in helping readers make informed decisions about their drinking water.
Runner's World Complete Book of Running
Amby Burfoot | Rodale Books

Runner's World Complete Book of Running

$8.90 $7.90 11% off

Goodreads rating: 3.73

$8.90 $7.90 11% off

Whether you're just starting out or you're a seasoned marathoner, "Runner's World Complete Book of Running" invites you into a community where the passion for the sport burns bright. This book distills decades of expertise, offering tailored advice that can enhance your endurance, improve your performance, and deepen your love for running. Plus, with insights from some of running's most accomplished figures, you'll feel inspired and equipped to hit new personal bests.
Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
Jonathan V. Wright | M. Evans And Company

Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD

$10.90

Goodreads rating: 4.24

$10.90

56% off est. retail
If you've been battling with digestive discomfort and not finding relief, this book could be a game changer for you. It challenges conventional wisdom to tackle the root problem of heartburn and GERD. By understanding the causes and natural remedies that this book provides, you could finally get long-term relief and improve your overall digestive health.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

$8.90 $3.90 56% off

Goodreads rating: 4.28

$8.90 $3.90 56% off

90% off est. retail
This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

$9.90 $3.90 61% off

Goodreads rating: 3.65

$9.90 $3.90 61% off

75% off est. retail
If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Wellbeing: The Five Essential Elements
Tom Rath, James K. Harter  | Gallup Press

Wellbeing: The Five Essential Elements

$14.90

Goodreads rating: 3.74

$14.90

57% off est. retail
If you're trying to find a balanced lifestyle, "Wellbeing: The Five Essential Elements" could be your compass. The authors, Rath and Harter, use robust research to go beyond the common misconception that happiness alone signifies a good life. Instead, they introduce a blend of five interconnected elements crucial for a fulfilling life. It's insightful, practical, and might just change how you approach your daily routines and long-term goals.

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