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Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System

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Tailored diets for unique body types.

Ever felt like standard diets don't quite fit you? "Different Bodies, Different Diets" could change that perspective. It takes you beyond one-size-fits-all eating plans, offering a customizable approach to nutrition that considers your unique body type. Dr. Carolyn Mein's system may be the key to understanding why some diets have failed you in the past, and how to make adjustments for better, personalized results.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System

Regular price $10.90 Now $5.90 Save 46%
Unit price
per
Compare to estimated retail price: S$43.22  
ISBN: 9780060393908
Authors: Carolyn L. Mein
Publisher: William Morrow
Date of Publication: 2001-05-08
Format: Hardcover
Related Collections: Science, Personal Development, Food & Drink
Goodreads rating: 3.54
(rated by 37 readers)

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Description

Are you tall or short, thin or stocky, muscular or wiry? Do you tend to gain weight in your upper or lower body or everywhere at once? Do you have uncontrollable food cravings that contribute to your weight gain pattern? Different Bodies, Different Diets shows you conclusively that each individual body type requires a different set of rules to live by. We don't all look the same and we don't even like the same foods, so why would we all be able to lose weight on the same diet? You've probably seen lots of diets come and go, and if you're like most people, you've probably tried more than you care to admit. Dr. Carolyn Mein, the celebrated bionutritionist, has spent the last twenty years researching and refining her 25 Body Type System and has helped tens of thousands of clients achieve and maintain their ideal weight. Now she demonstrates that healthy weight loss is not dependent on willpower is dependent on following a customized diet for your individual body. This groundbreaking new book
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Tailored diets for unique body types.

Ever felt like standard diets don't quite fit you? "Different Bodies, Different Diets" could change that perspective. It takes you beyond one-size-fits-all eating plans, offering a customizable approach to nutrition that considers your unique body type. Dr. Carolyn Mein's system may be the key to understanding why some diets have failed you in the past, and how to make adjustments for better, personalized results.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.