Thousands of prices just dropped across Thryft
Our price drop is now live! Find lowered prices on thousands of one-of-a-kind finds across Thryft
Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Find more of what you love

Get thoughtful picks from Thryft’s ever-changing collection of pre-loved books, vinyl and CDs—plus occasional sales and events.

By signing up, you agree to receive marketing emails from Thryft. You can unsubscribe at any time.

Sale

The Slow Burn Fitness Revolution

by Michael R. Eades, Mary Dan Eades, Fredrick Hahn
$14.90 Now $10.90 Save 27%
The Slow Burn Fitness Revolution
The Slow Burn Fitness Revolution

Minimal time, maximum fitness transformation.

If the thought of lengthy gym sessions disheartens you, The Slow Burn Fitness Revolution might be exactly what you need. It's a game changer for those who want effective workouts without the time commitment. The method inside has science backing it, proving that less can indeed be more when it comes to exercise. Imagine getting stronger, leaner, and healthier with just a tiny fraction of your week dedicated to fitness. This book is for anyone who wants to make their health a priority but feels overwhelmed by the time investment typically associated with working out.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Slow Burn Fitness Revolution

by Michael R. Eades, Mary Dan Eades, Fredrick Hahn
$14.90 Now $10.90 Save 27%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9780767913867
Authors: Michael R. Eades, Mary Dan Eades, Fredrick Hahn
Publisher: Harmony
Date of Publication: 2002-12-24
Format: Hardcover
Related Collections: Sports, Personal Development
Related Topics: Fitness, Health
Goodreads rating: 3.62
(rated by 143 readers)

Description

Join the Slow Burn Fitness Revolution! In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you can get strong fast, increase bone density and ward off osteoporosis, improve cardiovascular health, enhance flexibility, say goodbye to lower back pain, increase your metabolism, and make your body a powerful fat-burning machine. Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!
 

Minimal time, maximum fitness transformation.

If the thought of lengthy gym sessions disheartens you, The Slow Burn Fitness Revolution might be exactly what you need. It's a game changer for those who want effective workouts without the time commitment. The method inside has science backing it, proving that less can indeed be more when it comes to exercise. Imagine getting stronger, leaner, and healthier with just a tiny fraction of your week dedicated to fitness. This book is for anyone who wants to make their health a priority but feels overwhelmed by the time investment typically associated with working out.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Sports

Shop all
Belonging: The Autobiography
Alun Wyn Jones | Pan

Belonging: The Autobiography

In one line

Insightful journey of rugby's most capped player.

Goodreads 3.96

Condition: Very Good

$8.90 $3.90 56% off

75% off est. retail
When Pride Still Mattered: A Life of Vince Lombardi
David Maraniss | Simon & Schuster Australia

When Pride Still Mattered: A Life of Vince Lombardi

In one line

Football’s fiercest icon, stripped of myth.

Goodreads 4.22

Condition: Good

$10.90

The Art of Resilience: Strategies for an Unbreakable Mind and Body
Ross Edgley | Harpercollins

The Art of Resilience: Strategies for an Unbreakable Mind and Body

In one line

Unveiling unbreakable spirit through extreme personal challenges.

Goodreads 4.32

Condition: Well Read

$8.90 $6.90 22% off

My Life in Red and White
Arsène Wenger | W&n

My Life in Red and White

In one line

Football genius, leadership lessons, Arsenal history firsthand

Goodreads 3.66

Condition: Like New

$13.90

Bazball: The Inside Story of a Test Cricket Revolution
Lawrence Booth, Nick Hoult | Bloomsbury

Bazball: The Inside Story of a Test Cricket Revolution

In one line

Revolutionizing Test cricket with daring English flair.

Goodreads 4.13

Condition: Like New

$20.90 $9.90 53% off

Why We Kneel, How We Rise
Usain Bolt, Michael Holding, Ed Hawkins | Simon & Schuster Uk

Why We Kneel, How We Rise

In one line

Confronts racism in sports; advocates positive change.

Goodreads 4.47

Condition: Very Good

$11.90 $7.90 34% off

68% off est. retail
The 36 Deadly Bubishi Points: The Science and Techniques of Pressure Point Fighting
Patrick McCarthy, Rand Cardwell | Tuttle Publishing

The 36 Deadly Bubishi Points: The Science and Techniques of Pressure Point Fighting

In one line

Self-defense through ancient pressure point mastery.

Goodreads 3.4

Condition: Like New

$12.90 $8.90 31% off

66% off est. retail
Swan Dive: The Making of a Rogue Ballerina
Georgina Pazcoguin | Panmacmillan Publishing/holtzbrinck

Swan Dive: The Making of a Rogue Ballerina

In one line

Gritty backstage revelations from a trailblazing ballerina.

Goodreads 3.82

$8.90 $4.90 45% off

68% off est. retail
The Big Fella - Babe Ruth And The World He Created - Thryft
Jane Leavy | Harper

The Big Fella - Babe Ruth And The World He Created

In one line

Unique The Man Who Redefined Athletic Stardom.

Goodreads 3.76

Condition: Very Good

$7.90 $3.90 51% off

94% off est. retail
Locked In: The Will to Survive and the Resolve to Live
Victoria Arlen, Valentin Chmerkovskiy | Howard Books

Locked In: The Will to Survive and the Resolve to Live

In one line

Unbreakable hope through an almost unimaginable silence

Goodreads 3.82

Condition: Well Read

$9.90 $6.90 30% off

Personal Development Books

Shop all
The Essence of Photography: Seeing and Creativity
Bruce Barnbaum | Rocky Nook

The Essence of Photography: Seeing and Creativity

In one line

For photographers seeking deeper creative vision

Goodreads 4.32

Condition: Very Good

$11.90

Sparking Success: Why Every Leader Needs to Develop a Creative Mindset
Adam Kingl | Kogan Page

Sparking Success: Why Every Leader Needs to Develop a Creative Mindset

In one line

Creative leadership lessons from the world’s boldest innovators

Goodreads 4.38

Condition: Like New

$13.90

Hark: How Women Listen
Alice Vincent | Canongate Books

Hark: How Women Listen

In one line

Rediscovering life's rhythm through mindful listening.

Goodreads 3.88

Condition: Very Good

$11.90 $8.90 25% off

64% off est. retail
Hidden Potential: The Science of Achieving Greater Things
Adam M. Grant | Viking

Hidden Potential: The Science of Achieving Greater Things

In one line

Potential Is Measured by the Climb

Goodreads 4.08

Condition: Well Read

$9.90

Peak: How All of Us Can Achieve Extraordinary Things
K. Anders Ericsson, Robert Pool | Vintage

Peak: How All of Us Can Achieve Extraordinary Things

In one line

A myth-busting guide to building excellence

Goodreads 4.2

Condition: Very Good

$11.90 $8.90 25% off

How to Be a Lady
Candace Simpson-Giles | Rutledge Hill Pr

How to Be a Lady

In one line

Etiquette guide for the modern, multifaceted woman.

Goodreads 3.36

Condition: Well Read

$8.90 $3.90 56% off

83% off est. retail
Everything Is F*cked: A Book About Hope
Mark Manson | Harpercollins S Inc

Everything Is F*cked: A Book About Hope

In one line

Unconventional self-help book that challenges conventional thinking.

Goodreads 3.66

Condition: Well Read

$9.64

61% off est. retail
Sea of Strangers
Sea of Strangers
Lang Leav | Andrews Mcmeel Publishing

Sea of Strangers

Condition: Very Good

$9.90 $7.90 20% off

68% off est. retail
Stillness Is the Key
Ryan Holiday | Profile Books Ltd

Stillness Is the Key

In one line

Serene focus amidst chaos unlocks profound success.

Goodreads 4.23

Condition: Very Good

$11.90

43% off est. retail
The Life-Changing Magic of Tidying
Cathy Hirano, Marie Kondō | Vermilion

The Life-Changing Magic of Tidying

In one line

Transform clutter to tranquility with KonMari Method.

Goodreads 3.87

Condition: Well Read

$8.90 $5.90 34% off

76% off est. retail

You might enjoy this if…

View book details