Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

Popular Filters Communication How To Leadership Marriage Mental Health Money Parenting Productivity Psychology

380 Results

Switch between grid and list views for a better book browsing experience!
Mental Health
Clear all

380 Results

No results

Mental Health
Clear all
Healing Yourself with Foot Reflexology
Mildred Carter, Tammy Weber  | Prentice Hall Press

Healing Yourself with Foot Reflexology

$11.90

Goodreads rating: 4.21

$11.90

If you're curious about holistic health practices, particularly reflexology, this book could be quite enlightening. Mildred Carter's expertise and pioneering work in the field lend credibility and depth to the content. Imagine learning how to potentially alleviate various discomforts and promote well-being, all through the manipulation of your feet—this book guides you through that journey.
Meditation Is for You - An Introduction to the Science and Art of Meditation
Paramahamsa Nithyananda | Nithyananda Foundation

Meditation Is for You - An Introduction to the Science and Art of Meditation

$8.90

Goodreads rating: 5.0

$8.90

If you've been curious about meditation but felt overwhelmed by the different types and philosophies out there, this book breaks it down into something digestible. It's for you if you're seeking a clearer mind and a more grounded life experience. Reading this could be akin to finding a personal guide through the world of meditation, one that simplifies the mystical and makes it accessible for everyday practice.
Licence to Live: A Seeker's Journey to Greatness - Thryft
Priya Kumar | Embassy Books

Licence to Live: A Seeker's Journey to Greatness

$18.90 $5.90 69% off

Goodreads rating: 4.14

$18.90 $5.90 69% off

82% off est. retail
If you feel stuck in your personal or professional life, "Licence to Live" might just be the book to give you that much-needed push. It's not just about a seminar; it's an adventure that prompts introspection and growth. The protagonist's transformation could be the mirror reflecting your potential, inspiring to take charge of your life, one moment at a time. This isn't just Priya Kumar's wisdom—it could be the catalyst for your own journey to greatness.
Personal Best: How to Achieve Your Full Potential
Marc Woods | Capstone

Personal Best: How to Achieve Your Full Potential

$12.90 $10.90 16% off

Goodreads rating: 3.54

$12.90 $10.90 16% off

If you've ever felt like the odds were stacked against you, Marc Woods' "Personal Best" is a guide that could redefine your perception of limits. His journey from cancer survivor to Paralympic gold medalist isn't just inspiring—it's a blueprint for anyone looking to muster resilience and achieve their own goals. This book is a companion for those who aim to turn adversity into a powerful catalyst for personal success.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

$8.90 $3.90 56% off

Goodreads rating: 4.28

$8.90 $3.90 56% off

90% off est. retail
This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
Mayo Clinic on Alzheimer's Disease - Thryft
Ronald Peterson | Kensington Pub Corp

Mayo Clinic on Alzheimer's Disease

$6.90 $3.90 43% off

Goodreads rating: 4.14

$6.90 $3.90 43% off

85% off est. retail
Mayo Clinic on Alzheimer's Disease could be a good read for individuals who are seeking a deeper understanding of Alzheimer's disease. This comprehensive guide offers detailed information on the signs and symptoms, diagnosis, treatment options, and long-term care for individuals with Alzheimer's disease. It is recommended for caregivers, family members, and patients themselves. Users have described it as an empathetic and comprehensive guide that offers both emotional support and practical advice.
Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice
Lar Short, Martin Lowenthal, Jill Winitzer  | Tuttle Pub

Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice

$8.90 $7.90 11% off

Goodreads rating: 4.52

$8.90 $7.90 11% off

If you're looking to navigate through life's difficulties with a sense of inner peace, this book might just be your guide. It offers a perspective rooted in Buddhist psychology that helps you understand your pain and transform it into compassion. For anyone interested in personal growth or mindfulness, it could be a soothing balm for the soul.
Father for Life: A Journey of Joy, Challenge, and Change
Armin A. Brott | Abbeville Press

Father for Life: A Journey of Joy, Challenge, and Change

$10.90 $4.90 55% off

Goodreads rating: 3.53

$10.90 $4.90 55% off

87% off est. retail
"Father for Life" speaks to those on the parenting journey, encapsulating the highs and lows that come with being a dad. It's a profound pick for new fathers or anyone looking to deepen their understanding of a father's impact. The book delves into the emotional and practical aspects of fatherhood, offering insights that could guide you through your own journey. Whether you're about to embark on the fatherhood adventure or are in the midst of it, this book can be a relatable companion.
The Hollow Heart
Martina Devlin | Penguin Ireland

The Hollow Heart

$5.90

Goodreads rating: 3.97

$5.90

If you're navigating personal trials or fertility challenges, Martina Devlin's "The Hollow Heart" could resonate deeply with you. It's a starkly honest memoir that explores the emotional landscape of IVF and its toll on relationships and self. Martina's poignant storytelling charts a course through despair and lends voice to the silent struggles many face, ultimately offering hope and transformation.
The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Shawn Talbott | Hunter House

The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy

$10.90 $5.90 46% off

Goodreads rating: 3.5

$10.90 $5.90 46% off

76% off est. retail
If you've been feeling perpetually tired and mentally foggy, "The Secret of Vigor" could be just the catalyst you need for change. Shawn Talbott provides a comprehensive 7-day program to turn the tide against burnout. It's for proactive readers eager to reclaim their zest for life by addressing the roots of chronic stress and metabolic imbalance.
The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity
Joe Dallas | Thomas Nelson

The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity

$10.90 $5.90 46% off

Goodreads rating: 4.2

$10.90 $5.90 46% off

74% off est. retail
If you're wrestling with sexual integrity challenges, especially in the realm of pornography, Joe Dallas' "The Game Plan" could be the ally you need. Dallas offers a practical, experience-based 30-day program to confront this struggle head-on. His empathetic approach, forged from years of counseling, provides not just steps but hope for reclaiming control and achieving lasting freedom.
Cut - Mercy For Self-Harm - Thryft
Nancy Alcorn | Winepress Pub

Cut - Mercy For Self-Harm

$8.90 $3.90 56% off

Goodreads rating: 4.09

$8.90 $3.90 56% off

75% off est. retail
The personal tone and heartfelt advice in "Cut - Mercy For Self-Harm" could resonate with you if you're searching for a lifeline amidst the struggle with self-harm. Nancy Alcorn offers a blend of real-life testimonies and spiritual insights that many have found relatable and empowering. Her supportive approach might be just the guidance you need to start a new chapter towards healing and freedom.
The Rough Guide to Men's Health
Rough Guides, Lloyd Bradley  | Rough Guides

The Rough Guide to Men's Health

$8.90

Goodreads rating: 3.35

$8.90

If you're someone who likes to get straight to the point and values practical advice, "The Rough Guide to Men's Health" could be a trusty companion. It covers everything from fitness to mental health, tailored specifically for men. Think of it as your personal health consultant between two covers, offering guidance that's both accessible and supported by research.
Crystals: Simple Routines for Home, Work & Travel - A Gaia Busy Person's Guide
Christina Rodenbeck | Hamlyn

Crystals: Simple Routines for Home, Work & Travel - A Gaia Busy Person's Guide

$17.90

Goodreads rating: 3.63

$17.90

If you often find yourself bogged down by life's stresses and are curious about harnessing the natural world's energies, this book may resonate with you. Christina Rodenbeck's practical guide to using crystals offers easy-to-integrate solutions that aim to align your spirit with the calming and inspiring forces of the Earth's treasures. Whether you're new to crystals or a seasoned enthusiast, this book serves as a handy companion for transforming routine moments into soothing, empowered experiences.
Good Skin
Ingrid Wood | New Holland Publishers Ltd

Good Skin

$16.90

Goodreads rating: 3.43

$16.90

You're clearly looking for something more than just surface detail when it comes to skincare. "Good Skin" presents a deep dive into understanding why our skin behaves the way it does and how to maintain its health. It’s packed with actionable advice, making it a go-to resource for anyone passionate about nurturing their skin inside and out. Whether you're combating specific issues or aiming for long-term glow, this book has the insights to guide you.
Dibs in Search of Self
Virginia M. Axline | Ballantine Books

Dibs in Search of Self

$8.90

Goodreads rating: 4.24

$8.90

63% off est. retail
If the silent struggles or inner worlds of children intrigue you, "Dibs in Search of Self" offers a profound glimpse into child psychology and therapy. It's a heartwarming read that will not just move you but also give you insights into the resilience and complexity of the young mind. This book often becomes a favorite among parents, educators, and anyone fascinated by the healing power of understanding and patience.
Shiatsu: A Step-By-Step Guide - In a Nutshell
Nicola Pooley | Element Books Ltd

Shiatsu: A Step-By-Step Guide - In a Nutshell

$4.90

Goodreads rating: 3.71

$4.90

Imagine feeling a surge of balance and wellness as you discover the art of Shiatsu through Nicola Pooley's step-by-step guide. It's a concise, practical journey into an ancient practice that has brought tranquility and healing to many. Whether you're a beginner or just curious about complementary therapies, this book could be the perfect introduction to incorporating Shiatsu into your wellness routine.
A Few Good Eggs: Two Chicks Dish on Overcoming the Insanity of Infertility
Julie Vargo, Maureen Regan  | William Morrow Paperbacks

A Few Good Eggs: Two Chicks Dish on Overcoming the Insanity of Infertility

$13.90

Goodreads rating: 3.63

$13.90

If you're grappling with infertility, this book is like a chat with friends who've been there. The authors share personal stories with humor and honesty, offering not just empathy but also practical advice. It's a blend of comfort and real-world tips that could help you feel less alone and more equipped to face this tough journey.
Encouragements for the Emotionally Abused Woman: Wisdom and Hope for Women at Any Stage of Emotional Abuse Recovery
Beverly Engel | Ballantine Books

Encouragements for the Emotionally Abused Woman: Wisdom and Hope for Women at Any Stage of Emotional Abuse Recovery

$10.90 $7.90 28% off

Goodreads rating: 4.01

$10.90 $7.90 28% off

67% off est. retail
If you've felt the sting of emotional abuse, this book can serve as a gentle yet firm friend on your journey to recovery. Beverly Engel, a voice of compassion and experience, offers insights that aim to reinforce your self-worth and inspire positive change. It's almost like having a wise counselor available at any hour to guide and affirm your steps towards a healthier self.
Feel Fabulous Forever: The Anti-Ageing Health & Beauty Bible
Josephine; Stacey Fairley, Sarah Stacey  | Kyle Cathie

Feel Fabulous Forever: The Anti-Ageing Health & Beauty Bible

$13.90 $11.90 14% off

Goodreads rating: 3.78

$13.90 $11.90 14% off

If you're seeking to embrace aging gracefully while discovering effective strategies to look and feel rejuvenated, 'Feel Fabulous Forever' could become your new best friend. With expert opinions and extensive product testing by over 1000 women, this book offers insider knowledge on everything from skincare to sleep improvement. It'll resonate with you especially if you're keen on blending natural approaches with modern beauty advancements to maintain your vitality.
Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad - Thryft
Joe Griffin, Ivan Tyrrell  | Hg Publishing

Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad

$12.90 $4.90 62% off

Goodreads rating: 4.14

$12.90 $4.90 62% off

80% off est. retail
If you're intrigued by the mysteries of the mind and ever pondered the purpose behind our dreams, "Dreaming Reality" could be a fascinating read for you. It dives deep into how our dreaming can maintain our sanity or tip us into madness, a topic that's not just intellectually stimulating but may also offer insights into your own sleep and mental wellness patterns. This book could be especially compelling if you're interested in psychological theory presented in a digestible form.
The Optimistic Child
Martin E.P. Seligman | William Heinemann Australia

The Optimistic Child

$10.90

Goodreads rating: 4.04

$10.90

As a parent or educator, you're deeply aware of the challenges kids face today. "The Optimistic Child" is more than just a manual; it's a beacon of hope that empowers you to instill resilience in young minds. Dr. Seligman's evidence-based approach not only teaches you how to inoculate children from the pain of pessimism but also how to guide them towards a brighter, self-assured future. With each page, you'll feel equipped to shape not just a strong child, but a thriving one.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn | Balance

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

$8.90

Goodreads rating: 4.13

$8.90

If you've been feeling adrift or disconnected, "Wherever You Go, There You Are" can be your anchor in the present moment. Jon Kabat-Zinn gently guides you towards a more mindful way of being, not by escaping your life, but by living fully in the now. It's a book that offers a kind of peace that comes from within, no matter where life takes you.
Believe In The God Who Believes In You - Thryft
Robert H. Schuller | Orient Paperbacks,india

Believe In The God Who Believes In You

$7.90 $3.90 51% off

Goodreads rating: 3.88

$7.90 $3.90 51% off

81% off est. retail
This book could be a good read for individuals who are struggling with self-doubt and looking for ways to build a sense of self-assurance. The author provides a positive perspective on the role of faith in developing confidence and self-worth. The book presents a unique interpretation of the Ten Commandments as guidelines for personal growth and development. By reading this book, users may come away feeling motivated and inspired by the idea that God believes in them, and that they have the power to achieve positive change in their lives.
500 of the Most Important Health Tips You'll Ever Need
Hazel Courteney | Cico

500 of the Most Important Health Tips You'll Ever Need

$9.90

Goodreads rating: 4.22

$9.90

If you're keen to explore health beyond conventional medicine, this book could be your go-to resource. It's rich with strategies for over 250 conditions and provides insights into vitamins and superfoods. Imagine a manual that empowers you to take charge of your health with natural and alternative approaches – this could be that manual for you.
Live Now, Age Later: Proven Ways to Slow Down the Clock
Isadore Rosenfeld MD | Grand Central Publishing

Live Now, Age Later: Proven Ways to Slow Down the Clock

$7.90

Goodreads rating: 3.74

$7.90

88% off est. retail
If the march of time has been on your mind, Dr. Rosenfeld's 'Live Now Age Later' might be just what you need. It's a deep dive into practical steps you can take right now to protect your future self from age-related concerns. This isn't just a book; it's an investment in a healthier, more vibrant future. It encompasses a holistic approach, tackling everything from brain health to physical wellness.
A Gentle Touch: Christians and Mental Illness
John Ting | Graceworks

A Gentle Touch: Christians and Mental Illness

$8.90

Goodreads rating: 3.33

$8.90

If you or someone you know is navigating mental health issues within the context of faith, "A Gentle Touch" offers a perspective that's both empathetic and grounded in Christian values. John Ting has personal experience, adding a layer of authenticity to his advice on supporting loved ones with mental illness through a lens of compassion and understanding. It's a read that could resonate deeply if you're seeking spiritual solace and practical guidance in this challenging area.
Assessment of exceptional students: Educational and psychological procedures - Thryft
Ronald L. Taylor | Prentice Hall

Assessment of exceptional students: Educational and psychological procedures

$5.90 $3.90 34% off

Goodreads rating: 3.59

$5.90 $3.90 34% off

95% off est. retail
Assessment is an area that is constantly changing. New laws, philosophies, and assessment instruments and techniques quickly make information in this field obsolete. A tremendous amount of change has occurred in the four years since publication of the third edition of this book. This fourth edition includes information that reflects those changes.
Adrenal Fatigue for Dummies - For Dummies - Thryft
Richard Snyder, Wendy Jo Peterson  | For Dummies

Adrenal Fatigue for Dummies - For Dummies

$13.90 $4.90 65% off

Goodreads rating: 3.52

$13.90 $4.90 65% off

83% off est. retail
If you often feel overwhelmed by persistent exhaustion but can't pinpoint why, "Adrenal Fatigue for Dummies" could be the guide you need. This book provides a straightforward approach to understanding how your adrenal glands affect your overall well-being. It empowers you with valuable self-care practices and knowledge on nutrition and supplements that could finally offer some relief and bring back vitality to your life.
Finding Happiness Against the Odds
Wesley Wee | June 1, 2017

Finding Happiness Against the Odds

$8.90 $8.26 7% off

Goodreads rating: 4.6

$8.90 $8.26 7% off

Imagine being trapped in a body that limits your movement and speech. Now picture surpassing those boundaries to compose a remarkable book using your only mobile limb. "Finding Happiness Against the Odds" is Wesley Wee's life in his own painstakingly typed words, offering a raw, inspiring testament to the resilience of the human spirit. It's a triumph for anyone seeking a profound, real-life hero’s journey that reaffirms hope and perseverance.
Praying Through Sorrows
Chris Jackson | Destiny Image Publishers

Praying Through Sorrows

$12.90

Goodreads rating: 4.59

$12.90

If you've been grappling with the shadows of disappointment, "Praying Through Sorrows" could resonate deeply with you. Dutch Sheets and Chris Jackson offer a candid exploration of the trials of waiting for God's promises, providing a heartfelt guide to overcoming the dark night of the soul with renewed trust in divine benevolence. This book might be the companion you need in times of spiritual desolation, directing your prayers and reigniting your faith.
The Emotion Trap
Siri Helle | Lagom

The Emotion Trap

$14.90

Goodreads rating: 3.4

$14.90

The Emotion Trap could be a valuable resource if you're feeling stuck in repetitive, harmful behaviors. Siri Helle, with her psychological expertise, guides you toward understanding how your actions are dictated by emotions and offers practical steps to break free. It's a roadmap to self-liberation, especially if you're looking to make constructive changes in your life.
From Hollywood to Heaven
Charlene Tilton, Robin Harfouche  | Power House Publishing

From Hollywood to Heaven

$3.90

Goodreads rating: 4.57

$3.90

If you've ever felt like there's more beyond the glitz of fame, Robin Harfouche's experience might resonate. Her profound narrative blends the allure of Hollywood with a deeply personal spiritual quest, an intriguing mix for anyone attracted to tales of personal transformation and the intersection of the physical and metaphysical. Her story is a testament to resilience and the search for meaning beyond material success.
Earl Mindell's Soy Miracle - Thryft
Earl R. Nindell | Simon & Schuster

Earl Mindell's Soy Miracle

$8.90 $3.90 56% off

Goodreads rating: 3.83

$8.90 $3.90 56% off

If you're looking to integrate more plant-based nutrition into your diet, Earl Mindell's Soy Miracle could be a game-changer. Through digestible science and practical recipes, Mindell opens up a world where eating for health is both achievable and enjoyable. Embrace soy's potential to lower cholesterol and bolster your immune system while exploring new, tasty dishes.
ASK: the 1000 most-asked questions about Love - Thryft
Jenny Hare | Spruce

ASK: the 1000 most-asked questions about Love

$6.90 $3.90 43% off

Goodreads rating: 3.75

$6.90 $3.90 43% off

75% off est. retail
This book is a must-read for anyone struggling with their love-life. With the help of author Jenny Hare, who has accumulated years of experience as an agony aunt, readers can expect to find answers to many of the common questions they have about love. The book addresses various issues, such as how to tell your partner you are not satisfied with the state of your love life, how to prevent your Mr. Right from turning into Mr. Wrong, and how to overcome the tendency to self-sabotage in a relationship. Overall, Ask: Love is an honest, clear, and easy-to-read guide to navigating the complexities of love.
Breakup Bootcamp: How to Transform Heartbreak Into Healing
Amy Chan | Rider & Co

Breakup Bootcamp: How to Transform Heartbreak Into Healing

$10.90

Goodreads rating: 4.16

$10.90

57% off est. retail
If you've ever felt floored by a breakup and unsure of how to pick up the pieces, "Breakup Bootcamp" could be a game-changer for you. Amy Chan frames heartbreak as a catalyst for profound personal growth, offering practical tools rooted in psychology to help you heal. Think of it like a friend who's been through it all and has come back with a roadmap to help you find yourself again, stronger and more self-assured.
The 17 Day Plan to Stop Aging - Thryft

The 17 Day Plan to Stop Aging

$7.90 $3.90 51% off

Goodreads rating: 3.49

$7.90 $3.90 51% off

90% off est. retail
This book can be a great read for people who are getting older and want to maintain a healthy body. Dr. Moreno provides a 4-cycle plan that focuses on different parts of the body, including heart, lungs, brain, immune, digestive, musculoskeletal, reproductive, and urinary systems. By reading this book, you can learn how to prevent age-related symptoms and improve your overall health and longevity. The unique feature of this book is that it offers specific solutions for each system and cycle, making it easy for readers to apply them to their life. The book is well-researched, well-organized, and easy to read.
The Everything Guide to Raising Adolescent Girls : An essential guide to bringing up happy, healthy girls in today's world - Thryft

The Everything Guide to Raising Adolescent Girls : An essential guide to bringing up happy, healthy girls in today's world

$7.92

Goodreads rating: 3.83

$7.92

64% off est. retail
"The Everything Guide to Raising Adolescent Girls" is a must-read for parents with adolescent daughters. The book provides practical guidance on how to navigate the challenges of raising girls in today's world. With a focus on building confidence and resilience, the book covers topics ranging from puberty and body image to school issues and risky behavior. Author Moira McCarthy offers real-world advice and parenting techniques for helping your daughter develop emotional maturity and build high self-esteem, preparing her for a happy and healthy future.
The Rough Guide Book of Brain Training
Gareth Moore | Rough Guides

The Rough Guide Book of Brain Training

$13.90

Goodreads rating: 4.17

$13.90

If you're looking for a challenge that's as enjoyable as it is beneficial, "The Rough Guide Book of Brain Training" might be right up your alley. This isn't your average puzzle book—it's a structured 100-day journey crafted by experts to sharpen your mental faculties. So, if you're keen on boosting your brainpower in a methodical way, this book is a companion that will not just entertain, but also enhance your cognitive abilities.
Dr. Koop's Self-Care Advisor: The Essential Home Health Guide for You and Your Family
Time-Life Books | Time-life Books

Dr. Koop's Self-Care Advisor: The Essential Home Health Guide for You and Your Family

$10.90

Goodreads rating: 4.0

$10.90

If you're looking for a comprehensive resource to help your family navigate health concerns from home, this book is a gem. Dr. Koop's experience and practical advice are evergreen, despite the book's publication date. It's an essential guide for anyone wanting to make informed health decisions without always running to the doctor's office.
The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now
Valentín Fuster | Harper Perennial

The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now

$9.90

Goodreads rating: 4.21

$9.90

59% off est. retail
If you're aiming to enhance your cardiovascular health, "The Heart Manual" by Dr. Valentín Fuster is a treasure trove of actionable advice. With Dr. Fuster's success and recognition in the field, you're getting not just tips, but a comprehensive strategy for a healthier heart from one of the top minds in cardiology. This book could be your ally in navigating the complexities of heart health, offering the kind of guidance that has guided presidents and leaders to live longer, healthier lives.
Complete Meditation: 222 Questions and Answers
Sirshree | Wow Publishing Pvt. Ltd.

Complete Meditation: 222 Questions and Answers

$12.90

Goodreads rating: 4.76

$12.90

If you've found yourself curious about meditation but somewhat confused by the myriad of practices and philosophies out there, "Complete Meditation" might just be the guide you've been looking for. Its Q&A format is particularly accessible, breaking down the complexities of meditation into manageable insights. It's not only a good choice for those at the start of their spiritual journey but also offers depth for the more experienced looking to deepen their practice. The book promises to shift your focus from the mechanics to the essence of meditation, possibly sparking a profound change in your approach to this ancient practice.
Simple Steps - 10 Weeks To Getting Control Of Your LIfe - Thryft

Simple Steps - 10 Weeks To Getting Control Of Your LIfe

$7.90 $3.90 51% off

Goodreads rating: 3.6

$7.90 $3.90 51% off

89% off est. retail
"Simple Steps - 10 Weeks To Getting Control Of Your Life" is a great read for women who feel overwhelmed with their daily lives. This book offers a comprehensive ten-week plan for tackling key aspects of one's life, including weight, health, home, and spirit. The unique and distinctive feature of this book is that it provides actionable and practical solutions for simplifying and organizing one's life. The authors' approach is easy-to-follow and will help readers achieve a sense of order and control in just ten weeks. Overall, readers will find this book to be a valuable resource for improving their quality of life.
Raising Twins: From Pregnancy to Preschool - Thryft
Shelly Vaziri Flais MD FAAP | American Academy Of Pediatrics

Raising Twins: From Pregnancy to Preschool

$11.90 $3.90 67% off

Goodreads rating: 3.77

$11.90 $3.90 67% off

83% off est. retail
If you're looking into the twin-filled horizon, feeling both thrilled and overwhelmed, 'Raising Twins: From Pregnancy to Preschool' can be the compass you need. Dr. Shelly Vaziri Flais brings her expertise as a pediatrician and her personal experience as a mother to provide a hands-on guide that's reassuring and informative. It's the book that'll sit dog-eared on your nightstand, a silent supporter for your double-duty adventure.
Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

$9.40 $3.90 59% off

Goodreads rating: 4.01

$9.40 $3.90 59% off

If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.
Life Recovery Bible: New Living Translation
Tyndale, Stephen F. Arterburn, David Stoop  | Tyndale House Publishers, Inc.

Life Recovery Bible: New Living Translation

$9.90

Goodreads rating: 4.67

$9.90

If you're navigating the challenges of recovery, the Life Recovery Bible could speak to you on a personal level. It not only intertwines spiritual guidance with the practicality of the 12-step program, but also offers a unique blend of biblical stories and recovery profiles that may provide comfort and insight during your journey towards healing and serenity.
Tame Your Inner Critic: Find Peace & Contentment to Live Your Life on Purpose
Della Temple | Llewellyn Publications

Tame Your Inner Critic: Find Peace & Contentment to Live Your Life on Purpose

$9.90

Goodreads rating: 3.57

$9.90

If the voice inside your head often discourages you, "Tame Your Inner Critic" is like a gentle hand guiding you toward self-compassion and a more fulfilling existence. It's a read that doesn't just quiet the negativity, but replaces it with a sense of peace and intention, perfect for anyone looking to find a more contented life path.
Adult Development and Aging -- Paperback (International 6th ed.) [Paperback] - Thryft
John C. Cavanaugh | Wadsworth

Adult Development and Aging -- Paperback (International 6th ed.) [Paperback]

$5.74 $3.90 32% off

Goodreads rating: 3.28

$5.74 $3.90 32% off

97% off est. retail
This book provides a comprehensive overview of theories and research on adult development and aging, with a focus on both physical and cognitive changes. The authors also explore the social and cultural contexts of aging, making it a great read for those seeking to understand and appreciate the complexities of growing older.
Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level
Emma Silverman | Skyhorse

Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

$16.90

Goodreads rating: 4.23

$16.90

If you're feeling stuck or ready to deepen your yoga journey, "Yoga Twists and Turns" can be a treasure trove for you. Emma Silverman’s accessible sequences target specific body parts and emotions, promising a holistic integration of your physical and emotional well-being into each pose. It's tailor-made for those wishing to challenge their practice and discover a fresh connection to their yoga routine.
Massage Bible
Susan Mumford | Ticktock Books

Massage Bible

$3.90

Goodreads rating: 4.23

$3.90

85% off est. retail
If you're looking to delve into the art and science of massage, this book could be a treasure trove for you. It goes beyond the basics, offering historical context, varied techniques, and specific treatments for common issues. Whether you're a beginner or seasoned at massage therapy, Susan Mumford's detailed guide is as enlightening as it is practical, and it could provide you with the knowledge to bring comfort and healing to both yourself and others.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.