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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Exercising Through Your Pregnancy - Thryft
James F. Clapp III | Addicus Books

Exercising Through Your Pregnancy

$5.90 from $3.90 Save up to 59%

Goodreads rating: 4.04

$5.90 from $3.90 Save up to 59%

In stock: Well Read

This book is a comprehensive guide for expectant mothers who want to stay active and maintain a healthy lifestyle during their pregnancy. Dr. James F. Clapp debunks common myths and provides evidence-based insights on how exercise can benefit both the mother and the baby. With practical guidelines and exercise plans tailored to each trimester, this book will empower you to safely exercise and enjoy the numerous benefits it brings, from increased energy to faster postpartum recovery. Don't let misconceptions hold you back - discover the truth about exercising during pregnancy and embrace a fit and healthy journey into motherhood.
Untangled - The Truth Will Set You Free - Thryft
Michele Pillar | Broadstreet Pub Group Llc

Untangled - The Truth Will Set You Free

$5.90 from $3.90 Save up to 59%

Goodreads rating: 4.07

$5.90 from $3.90 Save up to 59%

In stock: Like New

"Untangled - The Truth Will Set You Free" is a powerful book that tells the story of Michele Pillar's life in a unique and out-of-sequence format. This book is perfect for anyone who has ever felt lost or hopeless and is searching for a deeper connection with Jesus. Michele's story is relatable and inspiring, and she shares her journey in a way that is both honest and raw. The most unique and distinctive feature of this book is the way it is structured, which helps to emphasize the message that God's timing is not always our own. This is a must-read for anyone who is ready to let go of the past and move forward with faith and hope.
Dangers Men Face : Overcoming the Five Greatest Threats to Living Life Well - Thryft
Jerry E. White | Navpress Pub Group

Dangers Men Face : Overcoming the Five Greatest Threats to Living Life Well

$5.90 from $3.90 Save up to 59%

Goodreads rating: 3.54

$5.90 from $3.90 Save up to 59%

In stock: Well Read

Dangers Men Face can be a good read for men who are facing challenges related to identity, career, or sexuality. The book offers practical strategies to safely navigate these dangers and live a fulfilling life. Readers may appreciate the discussion questions and find the book helpful for personal or group study.
Prozac Nation
New
Elizabeth Wurtzel | Riverhead Books

Prozac Nation

$8.90 from $3.90 Save up to 64%

Goodreads rating: 3.63

$8.90 from $3.90 Save up to 64%

In stock: Very Good, Well Read

"Prozac Nation" could resonate with you if you're interested in personal battles with mental health, particularly from the perspective of a young person coming of age in the '90s. Wurtzel's voice is unflinchingly honest and fervent, delving into the depths of depression with a cultural backdrop that might feel familiar—or intriguingly historical if you're of a younger generation. It's a memoir that doesn't shy away from the dark, yet it captures a certain zeitgeist that makes it compelling beyond its own narrative.
Adrenal Fatigue for Dummies - For Dummies - Thryft
Richard Snyder, Wendy Jo Peterson  | For Dummies

Adrenal Fatigue for Dummies - For Dummies

$10.90 from $5.90 Save up to 50%

Goodreads rating: 3.52

$10.90 from $5.90 Save up to 50%

In stock: Very Good

If you often feel overwhelmed by persistent exhaustion but can't pinpoint why, "Adrenal Fatigue for Dummies" could be the guide you need. This book provides a straightforward approach to understanding how your adrenal glands affect your overall well-being. It empowers you with valuable self-care practices and knowledge on nutrition and supplements that could finally offer some relief and bring back vitality to your life.
Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity
Miranda Gray | Upfront Publishing

Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity

$15.90 from $10.90 Save up to 34%

Goodreads rating: 3.87

$15.90 from $10.90 Save up to 34%

In stock: Well Read

Imagine reconnecting with your core femininity in a way that feels both empowering and profoundly healing. Miranda Gray's "Female Energy Awakening" isn't just about spiritual concepts; it's a call to action for women seeking to harmonize their lives with the Sacred Feminine. The practical 28-day guide could be a transformative experience, especially if you're longing to reduce stress by embracing a femininity that the modern world often overlooks.
30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart - Thryft
Frederic J. Vagnini | Readers Digest

30 Minutes a Day to a Healthy Heart : One Simple Plan to Conquer the Major Threats to Your Heart

$4.90 from $3.90 Save up to 51%

Goodreads rating: 4.21

$4.90 from $3.90 Save up to 51%

In stock: Very Good, Well Read

This book is a must-read for anyone looking to take control of their heart health. With its easy-to-follow plan and simple tips, it makes adopting heart-healthy habits a breeze – all in just 30 minutes a day! From understanding the threats to your heart and learning how to prevent them, to rethinking your meals and getting active, this book covers it all. Don't let cardiovascular disease hold you back - dive into this book and start your journey towards a healthier heart today!
The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results - Thryft
Francesca Coltrera, Carolyn M. Kaelin, Josie Gardiner  | Mcgraw Hill

The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results

$8.90 from $3.90 Save up to 61%

Goodreads rating: 4.05

$8.90 from $3.90 Save up to 61%

In stock: Well Read

This book could be a good read for you because it provides a doctor-approved workout plan specifically designed for breast cancer survivors. With insights from a leading breast cancer surgeon who is also a survivor, the book offers tailored workouts for different types of surgeries and fitness levels. By following this fitness plan, you can regain strength, energy, and flexibility, helping you feel strong again and improve your quality of life after breast cancer treatment.
Being Happy! : A Handbook to Greater Confidence and Security
New
Andrew Matthews | Seashell Publishers Pty Ltd

Being Happy! : A Handbook to Greater Confidence and Security

from $12.90

Goodreads rating: 4.2

from $12.90

In stock: Well Read

"Being Happy!" could be a breath of fresh air if you're feeling stuck or a bit down. Andrew Matthews distills complex emotional issues into simple, relatable advice. Think of this book as a friend who offers a new perspective on your challenges, a friend who helps you find humor and confidence in tough times. It doesn't just lift your spirits; it gives you practical tools for a more contented life.
New Baby Therapy - Thryft
Lisa O. Engelhardt | Abbey Press

New Baby Therapy

$9.90 from $4.90 Save up to 51%

Goodreads rating: 4.18

$9.90 from $4.90 Save up to 51%

In stock: Very Good

As you nestle with your little one, "New Baby Therapy" could be the gentle friend you didn't know you needed. It's not laden with clinical do's and don'ts but rather feels like a heart-to-heart chat with someone who's been in the trenches of diaper changes and sleepless nights. Its charming illustrations will provide a visual relief, while the sound advice from a seasoned mother can help ground you during this beautiful, yet sometimes overwhelming, journey.
Chris Powell's Choose More, Lose More for Life
Chris Powell | Hyperion

Chris Powell's Choose More, Lose More for Life

$8.90 from $6.90 Save 22%

Goodreads rating: 3.87

$8.90 from $6.90 Save 22%

In stock: Well Read

If you're looking to switch up your weight loss routine, Chris Powell's approach in "Choose More, Lose More for Life" could be a game-changer for you. The book lays out an accessible carb-cycling strategy that adapts to your lifestyle, ensuring you won't hit a dead-end. Alongside the diet, Powell's innovative Nine-Minute Mission workouts are designed to maximize results without monopolizing your time. It's for anyone ready to make a lasting transformation, not just a temporary change.
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential - Thryft
Richard Restak | Harmony

Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential

$8.90 from $3.90 Save up to 61%

Goodreads rating: 3.62

$8.90 from $3.90 Save up to 61%

In stock: Well Read

If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image - Thryft
Sharon A. Hersh | Shaw Books

Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image

$5.90 from $3.90 Save up to 59%

Goodreads rating: 4.07

$5.90 from $3.90 Save up to 59%

In stock: Very Good

This book could be a good read for mothers who want to support their daughters' healthy body image. It offers practical exercises and thought-provoking questions that help mothers better understand their daughters' struggles with body image. By using these tools, mothers can proactively prevent crises and strengthen their relationship with their daughters while navigating the challenges of self-esteem and eating choices. It's a powerful resource that empowers mothers to become their daughters' allies in developing a healthy body image.
Train The Brave - Tame Your Fear, Take The Chance, Dare To Live Big - Thryft
Margie Warrell | Wiley

Train The Brave - Tame Your Fear, Take The Chance, Dare To Live Big

$8.90 from $4.90 Save up to 51%

Goodreads rating: 4.43

$8.90 from $4.90 Save up to 51%

In stock: Very Good

"Train the Brave" is for anyone who feels like fear holds them back. Margie Warrell invites you to consider the opportunities that acting bravely—even in the smallest of ways—can unlock in your life. It's a mix of personal growth and actionable advice that could help guide you to make more daring choices in your personal and professional realms. If you're looking to build courage as a daily habit, this book might just be the push you need.
After College: Navigating Transitions, Relationships, and Faith
Erica Young Reitz | Ivp

After College: Navigating Transitions, Relationships, and Faith

$8.90 from $3.90 Save up to 64%

Goodreads rating: 4.06

$8.90 from $3.90 Save up to 64%

In stock: Well Read

Graduating can be quite the whirlwind where you're suddenly expected to figure out life's next steps, and it can get overwhelming, especially if you feel alone in that struggle. "After College" offers a spiritual approach, providing guidance and support for navigating this tricky phase. It's designed to resonate deeply with recent graduates who are attempting to maintain their faith while tackling the adult world, from friendships to careers. Erica Young Reitz's experience with students ensures the advice is both relevant and empathetic.
Day My Life Changed - Thryft
Carmel Reilly | Bookmart

Day My Life Changed

$8.90 from $3.90 Save up to 56%

Goodreads rating: 3.76

$8.90 from $3.90 Save up to 56%

In stock: Like New

If you've ever faced a crossroads or a moment that's pivoted the direction of your life, "Day My Life Changed" could resonate deeply with you. Carmel Reilly has a talent for capturing those turning points with empathy and insight, offering you a chance to find hope and motivation in others' stories of transformation. It's a reminder that change, often unexpected, can lead to profound personal growth.
How to Get What You Want and Want What You Have
John Gray | Harper

How to Get What You Want and Want What You Have

$8.90 from $4.90 Save up to 46%

Goodreads rating: 3.77

$8.90 from $4.90 Save up to 46%

In stock: Well Read

If you're feeling like success keeps eluding you, John Gray's "How to Get What You Want and Want What You Have" might be the torch to illuminate your path. The author of "Men Are From Mars, Women Are From Venus" pivots his attention from interpersonal relationships to the relationship with oneself, offering a thought-provoking blend of Western and Eastern philosophies. This book isn't just about reaching your goals; it's about finding contentment with what you already possess while pursuing the things that matter most to you. It's perfect for those who want to harmonize their personal ambitions with inner peace.
Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It - Thryft
Aric Sigman | Vermilion

Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It

$7.90 from $3.90 Save up to 61%

Goodreads rating: 3.95

$7.90 from $3.90 Save up to 61%

In stock: Very Good

If the screen time is weighing heavy on your mind, Aric Sigman's 'Remotely Controlled' might just be the eye-opener you need. This book doesn't only highlight the pitfalls of modern media consumption; it offers a breath of fresh, green air with actionable insights on how to reclaim your life's harmony. A must-read if you're looking to break free from the remote's grip.
Perfect Love: Imperfect Relationships
John Welwood | Trumpeter

Perfect Love: Imperfect Relationships

$8.90 from $6.90 Save up to 30%

Goodreads rating: 4.25

$8.90 from $6.90 Save up to 30%

In stock: Very Good

I think you'd find "Perfect Love: Imperfect Relationships" relatable and transformative. It doesn't just lay out the complexities of love and intimate relationships; it guides you through a journey of self-healing. The book tackles the deep-seated reasons behind the struggles in loving and being loved, promising not just insight but a pathway to embrace love's imperfections. If you've ever felt unlovable or found sustaining love challenging, this book could be a compassionate companion and a tool for personal growth.
Blood, Sweat and Tea - Thryft
Tom Reynolds | The Friday Project

Blood, Sweat and Tea

$5.90 from $3.90 Save up to 59%

Goodreads rating: 3.84

$5.90 from $3.90 Save up to 59%

In stock: Well Read

Is there anyone who hasnt wondered about the state of the occupant of an ambulance, screaming along with its sirens on and blue lights flashing? And have you wondered about the other people inside the ambulance? Meet Tom Reynolds, an Emergency Medical Technician who works for the London Ambulance Service in East London. He has kept a blog of his daily working life since 2003 and his award-winning writing is, by turn, moving, cynical, funny, heart-rending, and compassionate. From the tragic to the hilarious, the stories Tom tells give a fascinatingand at times alarming picture of life in inner-city Britain, and the people who are paid to mop up after it.
Hannah's Choice : A Daughter's Love for Life. the Mother Who Let Her Make the Hardest Decision of All. - Thryft
Hannah Jones, Kirsty Jones  | Harpertrue

Hannah's Choice : A Daughter's Love for Life. the Mother Who Let Her Make the Hardest Decision of All.

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.08

$5.90 from $3.90 Save up to 51%

In stock: Like New

This book is a powerful testament to the unbreakable bond between a mother and daughter. It delves into the profound strength and love that comes from making the hardest decision of all. Through tears and triumphs, Kirsty and Hannah's story will inspire readers to cherish every moment and find strength in the face of adversity.
Mother's Ruin - Thryft
Nicola Barry | Headline

Mother's Ruin

$5.90 from $3.90 Save up to 59%

Goodreads rating: 3.95

$5.90 from $3.90 Save up to 59%

In stock: Very Good

This book could be a good read for someone seeking a raw and powerful exploration of addiction and survival. Nicola Barry's story of her mother's alcoholism and its devastating impact on their family is a gripping and harrowing tale that is not easy to forget. Through her own battle with alcoholism, Barry delivers a story of resilience and triumph that will leave readers inspired and deeply moved. The book's raw honesty and bleak humor provide a unique and unforgettable reading experience.
Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief - Thryft
Eric Franklin | Elysian Editions

Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief

$10.13 from $5.90 Save up to 42%

Goodreads rating: 3.8

$10.13 from $5.90 Save up to 42%

In stock: Very Good

If you're constantly battling stiff shoulders and a tense neck, here's a practical solution that digs into the root of your discomfort. "Relax Your Neck, Liberate Your Shoulders" isn't just a set of stretches; it's an educational journey through your upper body's anatomy that seamlessly links your physical tension to emotional states. Whether you're in an office chair or on a long commute, the exercises are tailored to fit into your lifestyle, potentially transforming your overall well-being and posture.
Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy
Russell H. Greenfield, Stuart H. Ditchek  | Harper Paperbacks

Healthy Child, Whole Child - Integrating the Best of Conventional and Alternative Medicine to Keep Your Kids Healthy

$8.90 from $7.90 Save up to 20%

Goodreads rating: 3.88

$8.90 from $7.90 Save up to 20%

In stock: Very Good

If you're a parent navigating the vast sea of health advice for your children, this book could be your compass. It bridges the gap between conventional medicine and alternative treatments, grounding its advice in the experience of two physicians. It's not only about avoiding illness; it’s a guide to nurturing your child's complete wellbeing, equipping you for informed discussions with your pediatrician.
The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
Madeline Levine | Harper Perennial

The Price of Privilege: How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids

$9.90 from $6.90 Save 30%

Goodreads rating: 3.89

$9.90 from $6.90 Save 30%

In stock: Well Read

If you've ever felt the paradox of seeing well-off kids struggle with life satisfaction, "The Price of Privilege" is a must-read. Madeline Levine's sharp insight cuts through the facade of affluent success to reveal the psychological pitfalls that affluent lifestyles can create for children. It's an eye-opener and a conversation starter for parents and anyone interested in the often overlooked emotional challenges that come with material wealth.
Arthritis of the Hip & Knee: The Active Person's Guide to Taking Charge - Thryft
Victoria Anne Brander, S. David Stulberg, Ronald J. Allen  | Peachtree Pub Ltd

Arthritis of the Hip & Knee: The Active Person's Guide to Taking Charge

$5.90 from $3.90 Save up to 59%

Goodreads rating: 3.67

$5.90 from $3.90 Save up to 59%

In stock: Well Read

This book is for anyone with hip and knee arthritis who wants to take control of their health journey. It empowers you to make informed decisions, understand medical treatments, and actively participate in your rehabilitation. With its comprehensive and easy-to-understand approach, this guide provides the necessary tools and knowledge to navigate your arthritis journey with confidence and take charge of your well-being.
Creating Mind - How the Brain Works - Thryft
John E. Dowling | W. W. Norton & Company

Creating Mind - How the Brain Works

$8.68 from $4.90 Save up to 49%

Goodreads rating: 3.9

$8.68 from $4.90 Save up to 49%

In stock: Well Read

If you're fascinated by the mysteries of what makes us uniquely human, "Creating Mind - How The Brain Works" offers an engaging exploration into the complexities and wonders of the human brain, presented by a notable scholar. John E. Dowling's approach will captivate you with clear writing and illustrative examples, making the intricacies of our most vital organ accessible and profoundly interesting.
The Overload Syndrome: Learning to Live Within Your Limits
Richard A. Swenson | Navpress Pub Group

The Overload Syndrome: Learning to Live Within Your Limits

$8.90 from $6.90 Save 22%

Goodreads rating: 4.09

$8.90 from $6.90 Save 22%

In stock: Well Read

If you're feeling overwhelmed by life's relentless pace, "The Overload Syndrome" is calling your name. Swenson's book is like a breath of fresh air for the weary soul, blending time management with spiritual well-being. It doesn't just diagnose the problem; it offers a healing path to reclaiming your peace. Perfect for anyone seeking balance in the chaos of modern life.
Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety
Joseph Prince | Faithwords

Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety

$10.90 from $8.90 Save up to 23%

Goodreads rating: 4.6

$10.90 from $8.90 Save up to 23%

In stock: Very Good

Stress can sneak up on you, turning days into a labyrinth of anxiety. "Live the Let-Go Life" could be your compass. Joseph Prince intends to guide you back to peace, arguing that stress isn't your default state. Through spiritual insights and actionable advice, this book may help you reclaim the calm you've been longing for—and sustained stress can be a memory instead of a daily battle.
Mental: Become Your Own Mental Health Expert - Thryft
Steve Ellen and Catherine Deveny | Head Of Zeus

Mental: Become Your Own Mental Health Expert

$8.90 from $4.90 Save up to 46%

Goodreads rating: 3.75

$8.90 from $4.90 Save up to 46%

In stock: Very Good

"Mental" could be a valuable resource for you if you're seeking clarity about mental health. Written by a psychiatry expert and complemented by a comedian's perspective, it's an accessible blend of professional knowledge and personal experience. This book offers actionable advice and breaks down complex medical jargon into understandable concepts, potentially empowering you to manage your mental wellbeing or that of a loved one more effectively.
Somebody Else's Kids
Torey L. Hayden | Harper Element

Somebody Else's Kids

$8.90 from $6.90 Save up to 30%

Goodreads rating: 4.28

$8.90 from $6.90 Save up to 30%

In stock: Well Read

"Somebody Else's Kids" is more than just a read; it's an emotional journey through the lives of children who've faced unimaginable challenges. Torey Hayden's compassionate storytelling does more than tell a story; it offers a glimpse into the strength and resilience of young souls. She shows us the potential of what unwavering care and dedication can achieve in the lives of those who seem the most broken. This book could deeply move you, especially if you're drawn to real-world stories of overcoming adversity.
Beyond the Twelve Steps - Thryft
Lynn Grabhorn | Red Wheel/weiser

Beyond the Twelve Steps

$5.90 from $3.90 Save up to 51%

Goodreads rating: 4.0

$5.90 from $3.90 Save up to 51%

In stock: Well Read

This book could be a good read for someone who is already familiar with and invested in a twelve-step program, looking to deepen their spiritual journey. Beyond the Twelve Steps offers an advanced perspective on spirituality, providing a unique focus that goes beyond the basic principles of the program. It delves into the intricacies of personal growth and offers valuable insights that can further enhance the reader's spiritual development.
Just Say Om! - Your Life's Journey - Thryft
Soren Gordhamer | Adams Media Corp

Just Say Om! - Your Life's Journey

$5.90 from $3.90 Save up to 59%

Goodreads rating: 3.75

$5.90 from $3.90 Save up to 59%

In stock: Well Read

This book could be a great read for teenagers struggling with the stress of everyday life. "Just Say Om!" offers a practical guide on how to integrate meditation and mindfulness techniques into one's daily routine and how to benefit from them long-term. The most unique feature of this book is how it caters specifically to a young audience and addresses the common trials and tribulations unique to teenagers. With clear examples and engaging language, "Just Say Om!" makes the often-intimidating world of meditation and spirituality accessible to all.
I Can Make You Smarter - Thryft
Paul McKenna | Bantam Press

I Can Make You Smarter

$10.90 from $4.90 Save up to 59%

Goodreads rating: 3.79

$10.90 from $4.90 Save up to 59%

In stock: Well Read

If you've ever doubted your intelligence or craved mental sharpness, "I Can Make You Smarter" by Paul McKenna aims to transform these facets of your mind. McKenna doesn't just offer promises; he provides practical tools and strategies, blending historical genius insights with cutting-edge brain research. As a reader, you'll find the perks of this read aren't just theoretical; implementing his techniques could genuinely change how you approach learning and creativity.
Yao & Artusio's Anesthesiology: Problem-Oriented Patient Management - Thryft
Fun-Sun F. Yao, Vinod Malhotra, Manuel L. Fontes  | Lippincott Williams & Wilkins

Yao & Artusio's Anesthesiology: Problem-Oriented Patient Management

$8.90 from $3.90 Save up to 64%

Goodreads rating: 4.0

$8.90 from $3.90 Save up to 64%

In stock: Well Read

If you're diving into the intricacies of anesthesiology, this is your cornerstone text. Yao & Artusio's work is revered in the medical community for its rigorous, case-based approach. It prepares you not just for exams but for real patient scenarios, blending scientific principles with practical, patient-centered strategies. The updated content ensures you're learning the latest best practices, while the problem-solving emphasis promotes critical thinking essential for anesthesiologists.
Dad to Dad - Parenting Like a Pro - Thryft
David L. Hill MD FAAP | American Academy Of Pediatrics

Dad to Dad - Parenting Like a Pro

$8.90 from $4.90 Save up to 51%

Goodreads rating: 4.2

$8.90 from $4.90 Save up to 51%

In stock: Very Good

If you're looking for a dose of humor mixed with practical advice, "Dad to Dad" is a refreshing read. Author David L. Hill shares relatable experiences and tackles common parenting challenges from a dad's perspective, making it a supportive companion through the roller coaster of fatherhood. You'll likely finish this book feeling like you've gained a wise friend in the parenting trenches.
The Tao of Recovery: A Quiet Path to Wellness
Jim Mcgregor | Humanics Publishing Group

The Tao of Recovery: A Quiet Path to Wellness

$10.90 from $7.90 Save up to 34%

Goodreads rating: 3.86

$10.90 from $7.90 Save up to 34%

In stock: Well Read

If you're navigating the rocky road of recovery or you know someone who is, "The Tao of Recovery" might resonate deeply with you. This isn't just about addiction—it's about finding a tranquil path through the chaos of rehabilitation. Jim McGregor intertwines the calm, reflective principles of Taoism with a pragmatic approach to recovery, offering solace and a peaceful mental framework for those in need. This could be the guide to reclaiming control and harmony in life.
Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life
Adam Bornstein, John Romaniello, Arnold Schwarzenegger  | Harperone

Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life

$16.90 from $11.90 Save up to 30%

Goodreads rating: 3.58

$16.90 from $11.90 Save up to 30%

In stock: Well Read

If you're looking to radically change your life from your physique to your mental prowess, "Man 2.0 Engineering the Alpha" could be your ultimate guide. It’s more than just a self-improvement book; it’s a companion in your journey to become the best version of yourself. The combined expertise of Romaniello and Bornstein offers scientifically backed methods that speak to men yearning to unlock their full potential. From tailored fitness plans to improving sexual health, this book could become the catalyst for male transformation.
Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome - Thryft

Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome

$8.90 from $3.90 Save up to 61%

Goodreads rating: 4.19

$8.90 from $3.90 Save up to 61%

In stock: Well Read

Locked In is an inspiring true story of Richard Marsh, a cop who suffers from a severe stroke and becomes a Locked-in Syndrome patient. The book describes his journey of proving his existence to the medical team, followed by his fight to survive a condition where sufferers have no way of communicating with the outside world. The book is intense and filled with astonishing moments that will captivate readers and leave them feeling inspired.
Taste Berries for Teens - Thryft
Bettie B. Youngs | Scholastic

Taste Berries for Teens

$5.90 from $3.90 Save up to 59%

Goodreads rating: 3.56

$5.90 from $3.90 Save up to 59%

In stock: Very Good

Recommendation: Taste Berries for Teens is a must-read for teenagers dealing with tough issues. The book provides a collection of short stories that offer motivation, encouragement, and inspiration in areas such as love, friendship, and life. The stories are relatable and provide practical ways to navigate and overcome the challenges of teenage life.
You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty
Mehmet C. Oz, Michael F. Roizen  | Harper Thorsons

You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty

$10.90 from $8.90 Save up to 23%

Goodreads rating: 3.56

$10.90 from $8.90 Save up to 23%

In stock: Very Good

If you've ever wanted to grasp the why behind your wellness routine, this is the book for you. Dr. Roizen and Dr. Oz use their deep medical expertise to demystify health and beauty, making science approachable. It's like having a personal chat with your doctor pals who know how to keep you in your best shape, inside and out.
Being a Happy Teen - Thryft
Andrew Matthews | Seashell Publisher

Being a Happy Teen

$4.90 from $3.90 Save up to 73%

Goodreads rating: 4.04

$4.90 from $3.90 Save up to 73%

In stock: Well Read

This book could be a good read for you because it captures the essence of being a happy teenager. Andrew Matthews provides valuable advice on various topics such as making friends, building self-confidence, dealing with bullies, and saying no to drugs. Through his relatable writing style, he offers practical tips that will help you navigate through the ups and downs of adolescence, leading you towards a happier and more fulfilled life.
Real Age : Are You as Young as You Can be? - Thryft
Michael F. Roizen | Harper Paperbacks

Real Age : Are You as Young as You Can be?

$3.90 Save up to 56%

Goodreads rating: 3.73

$3.90 Save up to 56%

In stock: Very Good, Well Read

Real Age could be a great read for someone who is interested in learning how to make changes in their life to be younger and healthier. The book provides tips on how to slow down the aging process by making lifestyle changes such as eating right, exercising regularly, and managing stress. It also includes a quiz to help you determine your true "real" age. The book's most unique feature is its focus on actionable steps to help you take charge of your health and give you the tools to make meaningful changes.
12 Huge Mistakes Parents Can Avoid : Leading Your Kids to Succeed in Life - Thryft
Tim Elmore | Harvest House Publishers

12 Huge Mistakes Parents Can Avoid : Leading Your Kids to Succeed in Life

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Goodreads rating: 4.35

$8.90 from $4.90 Save up to 51%

In stock: Well Read

If you often find yourself worrying about whether you're setting up your kids for success, "12 Huge Mistakes Parents Can Avoid" could be the compass you need. Tim Elmore's insights into parenting give practical advice that aims to sidestep unintentional errors, enabling you to cultivate resilience and autonomy in your children. It's like having a seasoned mentor guide you towards nurturing not just successful, but also impactful leaders of tomorrow.
The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity
Joe Dallas | Thomas Nelson

The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity

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Goodreads rating: 4.2

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In stock: Very Good

If you're wrestling with sexual integrity challenges, especially in the realm of pornography, Joe Dallas' "The Game Plan" could be the ally you need. Dallas offers a practical, experience-based 30-day program to confront this struggle head-on. His empathetic approach, forged from years of counseling, provides not just steps but hope for reclaiming control and achieving lasting freedom.
If It Hurts, It Isn't Love - Secrets Of Successful Relationships - Thryft
Chuck Spezzano | Hodder Mobius

If It Hurts, It Isn't Love - Secrets Of Successful Relationships

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Goodreads rating: 4.08

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In stock: Very Good

This book is for anyone struggling with deep relationship issues. Each day, the book presents one principle to help guide readers towards healing and building healthier relationships. The author's clear and concise writing style makes it easy to understand and apply these principles in real life.
Blame My Brain - Thryft
Nicola Morgan | Walker Books Ltd

Blame My Brain

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Goodreads rating: 3.91

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In stock: Very Good

"Blame My Brain" would be a beneficial read for parents and teenagers alike. The book is unique in its exploration of the biological changes that occur in the teenage brain and how they impact behavior such as risk-taking, addiction, and depression. The author's humorous and accessible approach to the topic makes it an enjoyable read that is sure to deepen understanding and help manage conflicts between parents and teenagers.
Life Liberty and the Pursuit of - Thryft

Life Liberty and the Pursuit of

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Goodreads rating: 3.75

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In stock: Well Read

"Life, Liberty, and the Pursuit of Healthiness" can be an essential read for anyone looking for practical advice on various health topics. Dr. Dean's candid approach towards medical myths and practices is refreshing and enlightening. The book contains over 500 Q&A's, quizzes, symptom checklists, and recommended readings, making it a comprehensive resource for the whole family. Dr. Dean encourages readers to take charge of their own health with common sense and skepticism, which can save time, money, and anxiety.
Best Skin of Your Life Starts Here - Thryft

Best Skin of Your Life Starts Here

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Goodreads rating: 3.99

$7.90 from $3.90 Save up to 61%

In stock: Very Good

The book is a comprehensive guide to skincare based on scientific research. It debunks common skincare myths and provides helpful advice to achieve healthy and radiant skin. Anyone who is struggling with acne, wrinkles, or other skin concerns can benefit from the knowledge shared in this book. The author's expertise in the beauty industry is evident, making this an essential read for anyone looking to improve their skincare routine.
One Word From God Can Change Your Health
Gloria Copeland, Marty Copeland, Kenneth Copeland  | Kenneth Copeland Publications

One Word From God Can Change Your Health

$9.90 from $7.90 Save up to 28%

Goodreads rating: 4.61

$9.90 from $7.90 Save up to 28%

In stock: Very Good

If you've been wrestling with questions about healing and faith, this book could offer you the comfort and clarity you've been seeking. It delves into how your spirituality and belief in God's promises can play a pivotal role in your wellbeing. For anyone longing for a faith-based approach to health, this read aims to be the guidepost to a healthier, more blessed life.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.