Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Bob Greene's Total Body Makeover
Bob Greene | Simon & Schuster

Bob Greene's Total Body Makeover

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Goodreads rating: 3.37

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87% off est. retail
If you're looking to revamp your physical health with a plan that's adaptable to various diets and straightforward in its approach, Bob Greene's Total Body Makeover might just be your fitness bible. It's an especially great read if you're interested in a program that understands the diversity of dietary preferences and incorporates them into a comprehensive workout regimen.
If It Hurts, It Isn't Love - Secrets Of Successful Relationships - Thryft
Chuck Spezzano | Hodder Mobius

If It Hurts, It Isn't Love - Secrets Of Successful Relationships

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Goodreads rating: 4.08

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This book is for anyone struggling with deep relationship issues. Each day, the book presents one principle to help guide readers towards healing and building healthier relationships. The author's clear and concise writing style makes it easy to understand and apply these principles in real life.
The Yoga Facelift
Marie-Veronique Nadeau | Conari Press

The Yoga Facelift

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Goodreads rating: 3.47

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Considering a natural approach to anti-aging? "The Yoga Facelift" offers just that with Marie-Véronique Nadeau's unique blend of exercises that fit seamlessly into your daily routine. Imagine toning your face as effortlessly as you do with your body at the gym. This book could be the key to maintaining those youthful features without invasive procedures, all while fostering a sense of relaxation and well-being. It's like finding a hidden gem for those who treasure natural beauty and wellness.
Asian Secrets of Health, Beauty and Relaxation

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Indulge in the richness of Asian beauty traditions with Sophie Benge's guide. Transform your home into a sanctuary of tranquility and elegance without the steep price of a spa. Her book promises a plethora of natural, gentle treatments that are easy to prepare, offering a delightful retreat from the hustle of daily life. Embrace the secret recipes for health and relaxation that have been cherished for centuries by Asian women.
Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul
If you're intrigued by natural therapies and self-healing, "Nine Ways to Body Wisdom" could be a wonderful guide for you. Jennifer Harper offers a comprehensive approach to wellness that taps into a range of holistic practices. Her experience shines through in the practical advice that combines emotional, physical, and spiritual health, providing a multi-faceted approach to nourish every part of your being.
You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty

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If you've ever wanted to grasp the why behind your wellness routine, this is the book for you. Dr. Roizen and Dr. Oz use their deep medical expertise to demystify health and beauty, making science approachable. It's like having a personal chat with your doctor pals who know how to keep you in your best shape, inside and out.
Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad - Thryft
Joe Griffin, Ivan Tyrrell  | Hg Publishing

Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad

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Goodreads rating: 4.14

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If you're intrigued by the mysteries of the mind and ever pondered the purpose behind our dreams, "Dreaming Reality" could be a fascinating read for you. It dives deep into how our dreaming can maintain our sanity or tip us into madness, a topic that's not just intellectually stimulating but may also offer insights into your own sleep and mental wellness patterns. This book could be especially compelling if you're interested in psychological theory presented in a digestible form.
You Only Get One Life
Brigitte Nielsen | John Blake

You Only Get One Life

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Goodreads rating: 3.68

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Delve into Brigitte Nielsen's life with "You Only Get One Life" to get a raw look at stardom, personal struggles, and resilience. If you're drawn to stories where fame meets real life and the journey of overcoming odds resonates with you, this memoir offers an unfiltered glimpse into the life of a woman who's faced it all.
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

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If you’ve been feeling a bit foggy upstairs or simply want to give your cognitive faculties a boost, "Keep Your Brain Alive" could be your mental gym. With its practical neurobic exercises, it serves not just as a guide but as a hands-on approach to improving brain health, which could be especially beneficial as you age. Give it a read and you might just feel your synapses firing like never before.

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If feelings of dread are clouding your daily life, Joyce Meyer offers a spiritual perspective that could be transformative. "Don't Dread" is more than just self-help; it's about tapping into a supernatural support system. Joyce guides you through understanding and fighting the anxiety that comes along with dread, turning to faith and scripture for strength. Perfect for those seeking solace and a battle strategy against inner turmoil with a Christian approach.
Spiritual Intelligence: Awakening the Power of Your Spirituality and Intuition

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If you've ever felt like something is missing despite outward success, "Spiritual Intelligence" might speak to you. Michal Levin details an inspiring personal transformation that blends professional insight with deep spirituality. It's a book for those who are ready to explore their inner world and enrich their lives through developing their spiritual and intuitive faculties, a journey that could lead to profound personal fulfillment.
Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days - Thryft

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Imagine embarking on a personal development journey that could redefine how you see yourself in just a week. Dr. Leman's approach integrates humor with practical psychology, crafting an action plan that's both engaging and insightfully tailored to real self-improvement. If you're looking for a concise guide to boost your confidence and actualize the person you aspire to be, this book promises a result-driven experience.
One Word From God Can Change Your Health

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If you've been wrestling with questions about healing and faith, this book could offer you the comfort and clarity you've been seeking. It delves into how your spirituality and belief in God's promises can play a pivotal role in your wellbeing. For anyone longing for a faith-based approach to health, this read aims to be the guidepost to a healthier, more blessed life.
DSM-IV Training Guide - Thryft
Michael G. Wise, William H. Reid  | Routledge

DSM-IV Training Guide

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Goodreads rating: 4.13

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94% off est. retail
Recommendation: The DSM-IV Training Guide is an essential tool for mental health professionals needing a comprehensive diagnostic manual for mental disorders. This guide provides a complete list of diagnostic criteria and helps readers understand how to correctly diagnose mental disorders. The book is highly reviewed for providing clear and concise information.
Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity

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Imagine reconnecting with your core femininity in a way that feels both empowering and profoundly healing. Miranda Gray's "Female Energy Awakening" isn't just about spiritual concepts; it's a call to action for women seeking to harmonize their lives with the Sacred Feminine. The practical 28-day guide could be a transformative experience, especially if you're longing to reduce stress by embracing a femininity that the modern world often overlooks.
Personal Best: How to Achieve Your Full Potential
Marc Woods | Capstone

Personal Best: How to Achieve Your Full Potential

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Goodreads rating: 3.54

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If you've ever felt like the odds were stacked against you, Marc Woods' "Personal Best" is a guide that could redefine your perception of limits. His journey from cancer survivor to Paralympic gold medalist isn't just inspiring—it's a blueprint for anyone looking to muster resilience and achieve their own goals. This book is a companion for those who aim to turn adversity into a powerful catalyst for personal success.
First Aid for Children Fast: Emergency Procedures for All Parents and Carers

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As a parent or carer, the unexpected can happen in a heartbeat, and it's crucial to be prepared. "First Aid For Children Fast" equips you with easy-to-follow, step-by-step instructions for handling common childhood emergencies. The clear photographs and quick-reference design ensure you can act quickly and confidently when it matters most, all tailored for the Australian way of life and its specific conditions. This guide isn't just informative—it's an indispensable tool for peace of mind in your home.
The Daughterhood: The Good, The Bad And The Guilty Of Mother-Daughter Relationships
"The Daughterhood" might just resonate deeply with you if you've ever found yourself entangled in the emotional tapestry of a mother-daughter relationship. Fennell and Ingle share a collection of stories that are as touching as they are relatable, inviting us into a world of love, regret, and the shared journey towards understanding and improvement. By joining their conversation, you'll likely find solace and camaraderie in the universal quest to cherish this unique bond.
Shift Happens! Powerful Ways to Transform Your Life
Just Arrived

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If you feel stuck or in need of a personal reboot, "Shift Happens!" could be the catalyst you're looking for. It's not just about changing your mindset; it's a guide to strengthening the core aspects of your inner self to foster significant change. As you read, you'll likely find the energy and direction to positively change the trajectory of your life.
Minimise Stress, Maximise Success
Clare Harris | Duncan Baird

Minimise Stress, Maximise Success

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Goodreads rating: 4.09

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If work feels overwhelming and stress seems like your shadow, "Minimise Stress, Maximise Success" could be the lifeline you need. Clare Harris offers relatable insights and hands-on strategies to reclaim your calm in the corporate storm. Whether it's boosting resilience or managing energy fatigue, the book stands out as a guide to not just survive but thrive in today's relentless business environment. Turn the pages to join countless professionals who've found solace and success in Harris's advice.
Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice

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If you're looking to navigate through life's difficulties with a sense of inner peace, this book might just be your guide. It offers a perspective rooted in Buddhist psychology that helps you understand your pain and transform it into compassion. For anyone interested in personal growth or mindfulness, it could be a soothing balm for the soul.
Real Age : Are You as Young as You Can be? - Thryft
Michael F. Roizen | Harper Paperbacks

Real Age : Are You as Young as You Can be?

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Goodreads rating: 3.73

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Real Age could be a great read for someone who is interested in learning how to make changes in their life to be younger and healthier. The book provides tips on how to slow down the aging process by making lifestyle changes such as eating right, exercising regularly, and managing stress. It also includes a quiz to help you determine your true "real" age. The book's most unique feature is its focus on actionable steps to help you take charge of your health and give you the tools to make meaningful changes.
The ABC's of Chakra Therapy
Deedre Diemer | Redwheel / Weiser

The ABC's of Chakra Therapy

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Goodreads rating: 3.78

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If you're looking to dive into a journey of personal transformation, "The ABC's of Chakra Therapy" might just be your spiritual compass. It's a workbook filled with techniques that engage all your senses, encouraging you to explore the energy centers of your body through a blend of visualization, sound, and even aromatherapy. Ideal for those who embrace holistic healing and want a hands-on approach to balance their chakras, this guide could be a key piece in your self-care toolkit.
Breaking Free from a Negative Self-Image
Linda S. Mintle | Siloam

Breaking Free from a Negative Self-Image

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Goodreads rating: 4.26

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If you're feeling trapped by external expectations and societal standards, "Breaking Free from a Negative Self-Image" could be a refreshing read for you. Linda Mintle invites you to explore a deeper understanding of beauty and self-worth, one that isn't dictated by the superficial perspectives often highlighted in media. This book could help you realign with values that matter, offering a spiritual approach to recognizing your true significance.
Medical Sociology - Thryft
William C. Cockerham | Routledge

Medical Sociology

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Goodreads rating: 3.61

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Medical Sociology is an essential read for students of public health, medicine, pharmacy or nursing. The author, Dr. William Cockerham provides engaging first-person accounts from patients, physicians, and other health care providers throughout the book, which makes for an interesting read. The Thirteenth Edition of this book deals with current changes stemming from health care reform, making it a relevant resource for anyone interested in the field of medicine in the modern age.
Office Yoga: Simple Stretches for Busy People - Thryft
Michael Klein, Darrin Zeer  | Chronicle Books

Office Yoga: Simple Stretches for Busy People

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Goodreads rating: 3.52

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Imagine being able to melt away the tension between meetings or even during a conference call. "Office Yoga" by Darrin Zeer shows you how, with stretches and exercises specifically tailored to fit your busy schedule and limited space. This book doesn't just belong on your shelf; it's a daily companion sitting on your desk, offering a slice of tranquility amidst the chaos of deadlines and emails.
Doormats and Control Freaks: How to Recognize, Heal, or End Codependent Relationships

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If you've ever felt lost in a relationship where you're giving too much and receiving too little, "Doormats and Control Freaks" might resonate with you. Rebekah Lewis offers a hands-on approach to untangling yourself from codependent dynamics. It's like a roadmap to healthier relationships, putting the power back in your hands with real-life examples and actionable advice. You'll appreciate the feeling of empowerment as you work through the steps toward self-love and balanced partnerships.
More Mindfulness Colouring: More Anti-Stress Art Therapy for Busy People

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Sometimes, all you need is to step back from the digital buzz and engage in something tactile and soothing. 'More Mindfulness Colouring' isn't just a colouring book; it's a pocket-sized sanctuary. Through Emma Farrarons' intricate designs, you can channel your inner calm, sharpen your concentration, and let the stress melt away, one shade at a time. Whether you're at home or on the go, this little book can provide a much-needed mindful retreat.
The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy

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If you've been feeling perpetually tired and mentally foggy, "The Secret of Vigor" could be just the catalyst you need for change. Shawn Talbott provides a comprehensive 7-day program to turn the tide against burnout. It's for proactive readers eager to reclaim their zest for life by addressing the roots of chronic stress and metabolic imbalance.
Mothering Multiples: Breastfeeding and Caring for Twins or More! - Thryft

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87% off est. retail
If you've welcomed twins, triplets, or more into your life, this book could be a real game-changer for you. Not only does it offer guidance on breastfeeding multiples, which is a concern for many new mothers, but it also encompasses the whole sphere of early parenting for more than one baby. The author, with personal and professional insights, extends a compassionate hand to help you form that deep connection with each of your little ones.
The 17 Day Plan to Stop Aging - Thryft

The 17 Day Plan to Stop Aging

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Goodreads rating: 3.49

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90% off est. retail
This book can be a great read for people who are getting older and want to maintain a healthy body. Dr. Moreno provides a 4-cycle plan that focuses on different parts of the body, including heart, lungs, brain, immune, digestive, musculoskeletal, reproductive, and urinary systems. By reading this book, you can learn how to prevent age-related symptoms and improve your overall health and longevity. The unique feature of this book is that it offers specific solutions for each system and cycle, making it easy for readers to apply them to their life. The book is well-researched, well-organized, and easy to read.
New Babycare Book - Thryft
Miriam Stoppard | Dorling Kindersley

New Babycare Book

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Goodreads rating: 3.5

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This book is a must-have for parents navigating the challenging yet beautiful journey of raising a newborn. Dr. Miriam Stoppard's expertise shines through as she provides comprehensive guidance on every aspect of babycare, from understanding your child's behavior to feeding issues and intellectual development. With clear explanations and captivating illustrations, this book is not only informative, but also a pleasure to read. Trustworthy and accessible, it's like having a knowledgeable friend by your side, making it an essential resource for all new parents.
Circles Around the Sun : In Search of a Lost Brother - Thryft
Molly McCloskey | Abrams Press

Circles Around the Sun : In Search of a Lost Brother

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Goodreads rating: 3.46

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"Circles Around the Sun" is a beautifully written account of Molly's journey to understand her brother's life and mental illness. It is a poignant exploration of grief, family, and how mental illness can drastically change a person and their relationships. This book would be a good read for those interested in personal narratives of mental health struggles and family dynamics.
Assessment of exceptional students: Educational and psychological procedures - Thryft
Ronald L. Taylor | Prentice Hall

Assessment of exceptional students: Educational and psychological procedures

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Goodreads rating: 3.59

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95% off est. retail
Assessment is an area that is constantly changing. New laws, philosophies, and assessment instruments and techniques quickly make information in this field obsolete. A tremendous amount of change has occurred in the four years since publication of the third edition of this book. This fourth edition includes information that reflects those changes.
First Aid Manual: The Authorised Manual of St John Ambulance, St. Andrews Ambulance Association and the British Red Cross

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Imagine being the one who steps up in a crisis—calm, knowledgeable, and prepared. That's what this manual can help you become. Packed with clear, step-by-step instructions and vivid photographs, it's like a first-aid course you can always revisit. Whether you're faced with a minor injury or a critical health emergency, this book is your reliable source of expert advice. Keep it close; it could make all the difference when seconds count.
ASK: the 1000 most-asked questions about Love - Thryft
Jenny Hare | Spruce

ASK: the 1000 most-asked questions about Love

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Goodreads rating: 3.75

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75% off est. retail
This book is a must-read for anyone struggling with their love-life. With the help of author Jenny Hare, who has accumulated years of experience as an agony aunt, readers can expect to find answers to many of the common questions they have about love. The book addresses various issues, such as how to tell your partner you are not satisfied with the state of your love life, how to prevent your Mr. Right from turning into Mr. Wrong, and how to overcome the tendency to self-sabotage in a relationship. Overall, Ask: Love is an honest, clear, and easy-to-read guide to navigating the complexities of love.
Playing House : Notes of a Reluctant Mother - Thryft
Lauren Slater | Beacon Press

Playing House : Notes of a Reluctant Mother

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Goodreads rating: 3.31

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Playing House is a must-read for anyone who wants to understand the complexities of family life. Slater brings readers into the heart of her story, sharing openly about the struggles and challenges of becoming a mother and creating a home for her family. Her honesty about her mental illness and her decisions around elective surgery are particularly powerful, and her writing is both poignant and humorous. This book will appeal to anyone who wants to explore the deeper questions of love, family, and what it means to belong.
Believe In The God Who Believes In You - Thryft
Robert H. Schuller | Orient Paperbacks,india

Believe In The God Who Believes In You

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Goodreads rating: 3.88

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81% off est. retail
This book could be a good read for individuals who are struggling with self-doubt and looking for ways to build a sense of self-assurance. The author provides a positive perspective on the role of faith in developing confidence and self-worth. The book presents a unique interpretation of the Ten Commandments as guidelines for personal growth and development. By reading this book, users may come away feeling motivated and inspired by the idea that God believes in them, and that they have the power to achieve positive change in their lives.
The Heart Manual: My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now

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59% off est. retail
If you're aiming to enhance your cardiovascular health, "The Heart Manual" by Dr. Valentín Fuster is a treasure trove of actionable advice. With Dr. Fuster's success and recognition in the field, you're getting not just tips, but a comprehensive strategy for a healthier heart from one of the top minds in cardiology. This book could be your ally in navigating the complexities of heart health, offering the kind of guidance that has guided presidents and leaders to live longer, healthier lives.
The Awesome Power of Sleep: How Sleep Super-Charges Your Teenage Brain

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If you're wondering why sleep feels like a superpower you've never quite mastered, especially as a teenager, this book is a wake-up call you didn't know you needed. Nicola Morgan dives into the science of sleep, specifically targeting the teenage brain, giving you invaluable insights that could transform your daily energy levels, mood, and cognitive function. It's like flipping a switch on understanding your own mind and body.
A Girl's Guide to Life : The Real Dish on Growing Up, Being True, and Making Your Teen Years Fabulous! - Thryft

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This book is a must-read for any teenage girl who wants to navigate the challenges of growing up with grace and confidence. With its comprehensive coverage of topics related to body, mind, and soul, it offers practical advice, relatable stories, and space for personal reflection. Real conversations with other teenage girls and thought-provoking Scripture challenges make this book a valuable resource for anyone seeking guidance and understanding during the tumultuous teen years.
New Strong-Willed Child: Birth Through Adolescence

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If your little one marches to their own drumbeat, often leaving you at wit's end, 'The New Strong-Willed Child' could be the companion you need. Between the covers, you'll find Dr. Dobson's blend of heartfelt advice and real-world strategies, all aimed at helping you navigate the rollercoaster of parenting a headstrong child. It's not just about discipline—it's about understanding and growth, for both you and your child.
Friends & Friendship: The Secrets of Drawing Closer

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75% off est. retail
Recommendation: - This book is perfect for those looking to deepen their understanding of friendship and its importance in our lives. - The author, J White, pens a thought-provoking discussion on the essence of true friendship and makes you rethink what it really means to be a friend. - Through relatable anecdotes and powerful insights, this book will help you connect with your friends on a deeper level and appreciate the beauty of true companionship.
Yoga, Tai Chi, Massage, Therapies & Natural Remedies - Natural Ways to Health, Relaxation and Vitality: A Complete Practical Guide

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If you've been feeling the weight of your daily routine and are looking for a natural escape hatch, this book could be your sanctuary. Mark Evans provides an in-depth look at gentle, restorative practices like yoga and tai chi. Dive in and let this guide steer you towards a pathway of peace and vitality without a prescription pad in sight.
The Life Strategies Workbook
Phillip C. McGraw | Hyperion

The Life Strategies Workbook

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Goodreads rating: 3.28

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77% off est. retail
If you've been feeling stuck or unsatisfied with the way things are going in your life, this workbook by Dr. Phil McGraw could be the practical companion you need. It's not just about understanding your issues; it's about taking concrete steps to improve. By guiding you through insightful exercises and self-tests, it offers that tangible push to initiate the changes you've been contemplating.
Living Health - Thryft

Living Health

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Goodreads rating: 3.77

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Living Health can be a good read for people who are looking for a comprehensive guide to improving their lifestyles. The book features practical tips and strategies for achieving optimal health, including dietary advice and exercise techniques. It also emphasizes the importance of mental and emotional wellbeing in overall health. Readers may appreciate the book's holistic approach to wellness and its focus on sustainable lifestyle changes.
14,000 Things to Be Happy About
Barbara Ann Kipfer | Workman Publishing Company

14,000 Things to Be Happy About

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Goodreads rating: 4.0

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68% off est. retail
If you're looking to lift your spirits or need a little reminder of the little joys life has to offer, "14,000 Things to Be Happy About" might be your next pick-me-up. This book is a heartwarming nudge towards recognizing the beauty in the mundane and everyday. It's not just a list, but a collage of happiness that could inspire you to cherish moments and find contentment in the details.
Chicken Soup for the Teenage Soul: 101 Stories of Life, Love, and Learning

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78% off est. retail
If you're navigating the rocky road of adolescence, this book brings comfort like a warm bowl of soup. It's filled with real-life stories that echo your own experiences and emotions, providing gentle guidance and a sense of solidarity. Let it be your companion through the ups and downs of your teen years.
Feel Fabulous Forever: The Anti-Ageing Health & Beauty Bible
Josephine; Stacey Fairley, Sarah Stacey  | Kyle Cathie

Feel Fabulous Forever: The Anti-Ageing Health & Beauty Bible

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Goodreads rating: 3.78

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If you're seeking to embrace aging gracefully while discovering effective strategies to look and feel rejuvenated, 'Feel Fabulous Forever' could become your new best friend. With expert opinions and extensive product testing by over 1000 women, this book offers insider knowledge on everything from skincare to sleep improvement. It'll resonate with you especially if you're keen on blending natural approaches with modern beauty advancements to maintain your vitality.
The Estrogen Alternative - A Guide To Natural Hormonal Balance - Thryft
Raquel Martin | Healing Arts Press

The Estrogen Alternative - A Guide To Natural Hormonal Balance

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Goodreads rating: 3.78

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This book would be a good read for anyone seeking a natural solution to hormone-related health issues, such as PMS, fibromyalgia, and infertility. The unique feature of this book is its focus on natural alternatives to synthetic hormone replacement therapy, which is backed by up-to-date studies and information. Users would appreciate the practical guidance and advice presented in this book.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.