Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

Popular Filters Communication How To Leadership Marriage Mental Health Money Parenting Productivity Psychology

364 Results

Switch between grid and list views for a better book browsing experience!
Mental Health
Clear all

364 Results

No results

Mental Health
Clear all
Shift Happens! Powerful Ways to Transform Your Life
Robert Holden | Hodder Pb

Shift Happens! Powerful Ways to Transform Your Life

$14.90

Goodreads rating: 3.99

$14.90

32% off est. retail
If you feel stuck or in need of a personal reboot, "Shift Happens!" could be the catalyst you're looking for. It's not just about changing your mindset; it's a guide to strengthening the core aspects of your inner self to foster significant change. As you read, you'll likely find the energy and direction to positively change the trajectory of your life.
The Everything Yoga Book
Cynthia Worby | Everything

The Everything Yoga Book

$13.90 $11.43 18% off

Goodreads rating: 3.88

$13.90 $11.43 18% off

If you're feeling the weight of stress and are looking for a gentle yet effective way to rejuvenate, "The Everything Yoga Book" could be just the companion you need. Cynthia Worby's expertise unfolds in accessible language, guiding you through poses with clarity and encouragement. It's like having a personal yoga instructor in book form, helping to enhance your strength, flexibility, and overall happiness. Whether you're new to yoga or looking to deepen your practice, this book holds the promise of a more centered and relaxed self.
Anxiety-Free Kids: An Interactive Guide for Parents and Children
Bonnie Zucker | Routledge

Anxiety-Free Kids: An Interactive Guide for Parents and Children

$9.90 $6.90 30% off

Goodreads rating: 3.95

$9.90 $6.90 30% off

If you're looking for a resource to help your child navigate the challenges of anxiety, "Anxiety-Free Kids" could be a beacon of support. Its hands-on approach provides strategies and activities you can work through together, strengthening not just your child's coping skills, but also your bond. It's not just a book, but a tool for building a happier, more resilient family dynamic.
199 Favorite Bible Verses for Teens
Just Arrived
Various | Christian Art Gifts Inc

199 Favorite Bible Verses for Teens

$9.90

Goodreads rating: 4.86

$9.90

This is the kind of book a teen can actually keep close and use, because it meets real situations like stress, friendship struggles, honesty, and school pressure with verses that are easy to find. It feels practical rather than overwhelming, and that makes it especially encouraging for someone growing in faith. As a gift, it comes across as thoughtful, grounding, and genuinely useful during a season with lots of questions.
Raising Twins: From Pregnancy to Preschool - Thryft
Shelly Vaziri Flais MD FAAP | American Academy Of Pediatrics

Raising Twins: From Pregnancy to Preschool

$11.90 $3.90 67% off

Goodreads rating: 3.77

$11.90 $3.90 67% off

83% off est. retail
If you're looking into the twin-filled horizon, feeling both thrilled and overwhelmed, 'Raising Twins: From Pregnancy to Preschool' can be the compass you need. Dr. Shelly Vaziri Flais brings her expertise as a pediatrician and her personal experience as a mother to provide a hands-on guide that's reassuring and informative. It's the book that'll sit dog-eared on your nightstand, a silent supporter for your double-duty adventure.
Tame Your Inner Critic: Find Peace & Contentment to Live Your Life on Purpose
Della Temple | Llewellyn Publications

Tame Your Inner Critic: Find Peace & Contentment to Live Your Life on Purpose

$9.90

Goodreads rating: 3.57

$9.90

If the voice inside your head often discourages you, "Tame Your Inner Critic" is like a gentle hand guiding you toward self-compassion and a more fulfilling existence. It's a read that doesn't just quiet the negativity, but replaces it with a sense of peace and intention, perfect for anyone looking to find a more contented life path.
Circles Around the Sun : In Search of a Lost Brother - Thryft
Molly McCloskey | Abrams Press

Circles Around the Sun : In Search of a Lost Brother

$7.90 $3.90 51% off

Goodreads rating: 3.46

$7.90 $3.90 51% off

90% off est. retail
"Circles Around the Sun" is a beautifully written account of Molly's journey to understand her brother's life and mental illness. It is a poignant exploration of grief, family, and how mental illness can drastically change a person and their relationships. This book would be a good read for those interested in personal narratives of mental health struggles and family dynamics.
Licence to Live: A Seeker's Journey to Greatness - Thryft
Priya Kumar | Embassy Books

Licence to Live: A Seeker's Journey to Greatness

$18.90 $3.90 79% off

Goodreads rating: 4.14

$18.90 $3.90 79% off

88% off est. retail
If you feel stuck in your personal or professional life, "Licence to Live" might just be the book to give you that much-needed push. It's not just about a seminar; it's an adventure that prompts introspection and growth. The protagonist's transformation could be the mirror reflecting your potential, inspiring to take charge of your life, one moment at a time. This isn't just Priya Kumar's wisdom—it could be the catalyst for your own journey to greatness.
Successful Single Parenting - Thryft
Gary Richmond | Harvest House Publishers

Successful Single Parenting

$8.90 $3.90 56% off

Goodreads rating: 4.33

$8.90 $3.90 56% off

72% off est. retail
As a single parent, you're juggling more than most, often feeling stretched thin. 'Successful Single Parenting' doesn't just acknowledge your struggles; it offers a compassionate guide to manage your multifaceted role. It stands out because it pairs empathy with practical advice, helping you to foster a loving, stable environment for your children amidst life's challenges.
Empowering Your Soul Through Meditation
Rajinder Singh | Element Books Ltd

Empowering Your Soul Through Meditation

$9.90 $6.90 30% off

Goodreads rating: 4.3

$9.90 $6.90 30% off

If you've ever felt like there's a deeper, more meaningful layer to existence just beyond your grasp, "Empowering Your Soul Through Meditation" might be the tool you need to reach it. Rajinder Singh offers simple, yet profound techniques to tap into your soul's energy, potentially unlocking a transformative power within you. This isn't just a guide; it's an invitation to a more fulfilling life.
Thyroid Power: Ten Steps to Total Health
Richard L. Shames, Karilee H. Shames  | William Morrow Paperbacks

Thyroid Power: Ten Steps to Total Health

$8.90

Goodreads rating: 3.66

$8.90

64% off est. retail
If you've been grappling with unexplained fatigue, depression, or other symptoms, it may be time to consider your thyroid's role in your overall health. "Thyroid Power" demystifies the complex issue of low thyroid function with actionable steps and natural solutions, empowering you to work towards optimal energy and health in partnership with healthcare providers. This could be your guide to understanding and addressing an often-overlooked condition that has a profound impact on wellbeing.
Live Now, Age Later: Proven Ways to Slow Down the Clock
Isadore Rosenfeld MD | Grand Central Publishing

Live Now, Age Later: Proven Ways to Slow Down the Clock

$12.90 $6.90 47% off

Goodreads rating: 3.74

$12.90 $6.90 47% off

90% off est. retail
If the march of time has been on your mind, Dr. Rosenfeld's 'Live Now Age Later' might be just what you need. It's a deep dive into practical steps you can take right now to protect your future self from age-related concerns. This isn't just a book; it's an investment in a healthier, more vibrant future. It encompasses a holistic approach, tackling everything from brain health to physical wellness.
The Optimistic Child
Martin E.P. Seligman | William Heinemann Australia

The Optimistic Child

$10.90

Goodreads rating: 4.04

$10.90

As a parent or educator, you're deeply aware of the challenges kids face today. "The Optimistic Child" is more than just a manual; it's a beacon of hope that empowers you to instill resilience in young minds. Dr. Seligman's evidence-based approach not only teaches you how to inoculate children from the pain of pessimism but also how to guide them towards a brighter, self-assured future. With each page, you'll feel equipped to shape not just a strong child, but a thriving one.
Stop the Bullying
Andrew Matthews | Seashell Publishers Pty Ltd

Stop the Bullying

$3.90

Goodreads rating: 4.31

$3.90

85% off est. retail
This book could be a good read for you if you have ever been affected by bullying, either as a victim, a parent, or a concerned person. Andrew Matthews skillfully explores the different aspects of bullying, delving into the reasons behind it and the impact it can have on individuals and society as a whole. With practical tips, heartfelt stories, and a call to action, "Stop the Bullying!" sheds light on a pervasive issue and offers hope for a kinder, more inclusive world.
Laughter and Tears - Thryft
Libby Colman, Elisabeth D. Bing, Daniel Stern  | Holt Paperbacks

Laughter and Tears

$5.90 $3.90 34% off

Goodreads rating: 3.5

$5.90 $3.90 34% off

85% off est. retail
Recommendation: "Laugher and Tears" is a helpful book for new mothers who may experience a range of emotions during postpartum, including the baby blues and depression. The book provides valuable insights on normalizing these experiences and offers tips on navigating this phase of motherhood. It's a must-read for mothers seeking guidance and support during this time.
Healing Yourself with Foot Reflexology
Mildred Carter, Tammy Weber  | Prentice Hall Press

Healing Yourself with Foot Reflexology

$12.90 $9.90 23% off

Goodreads rating: 4.21

$12.90 $9.90 23% off

If you're curious about holistic health practices, particularly reflexology, this book could be quite enlightening. Mildred Carter's expertise and pioneering work in the field lend credibility and depth to the content. Imagine learning how to potentially alleviate various discomforts and promote well-being, all through the manipulation of your feet—this book guides you through that journey.
Caesarean Recovery - Thryft
Chrissie Gallagher-Mundy | Carroll & Brown (hi

Caesarean Recovery

$5.90 $3.90 34% off

Goodreads rating: 3.33

$5.90 $3.90 34% off

Recommendation: If you're a new mother who has undergone Caesarean delivery, this book could be a great help in aiding your recovery. With expert guidance and helpful tips, Chrissie Gallagher-Mundy provides a useful guide to help you regain your strength and energy whilst dealing with the demands of being a new mom. The book covers everything from pain management to building a support system and is a must-read for anyone in need of practical advice post-surgery.
8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds
Jorge Cruise, Anthony Robbins  | Rodale Books

8 Minutes in the Morning: A Simple Way to Start Your Day That Burns Fat and Sheds the Pounds

$18.90 $3.90 79% off

Goodreads rating: 3.49

$18.90 $3.90 79% off

90% off est. retail
If you often find yourself struggling to squeeze in lengthy gym sessions, "8 Minutes in the Morning" by Jorge Cruise could be your practical solution. It's for those who want to lose weight but feel time-deprived. Cruise doesn't just cut workout time down; he offers a complete, metabolism-boosting program peppered with success stories and personal interaction. Affordable, doable, and encouraging, this book might just make your mornings—and your reflection in the mirror—a lot brighter.
Breaking Free from a Negative Self-Image
Linda S. Mintle | Siloam

Breaking Free from a Negative Self-Image

$10.90 $8.90 18% off

Goodreads rating: 4.26

$10.90 $8.90 18% off

If you're feeling trapped by external expectations and societal standards, "Breaking Free from a Negative Self-Image" could be a refreshing read for you. Linda Mintle invites you to explore a deeper understanding of beauty and self-worth, one that isn't dictated by the superficial perspectives often highlighted in media. This book could help you realign with values that matter, offering a spiritual approach to recognizing your true significance.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

$9.90 $3.90 61% off

Goodreads rating: 3.65

$9.90 $3.90 61% off

75% off est. retail
If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Real Teens, Real Stories, Real Life - Thryft
T. Suzanne Eller | Riveroak

Real Teens, Real Stories, Real Life

$5.90 $3.90 34% off

Goodreads rating: 3.7

$5.90 $3.90 34% off

82% off est. retail
This book is recommended for teenagers who are struggling to make sense of their lives and seeking guidance, inspiration, and hope. Real Teens, Real Stories, Real Life is a collection of relatable, authentic, and inspiring stories of 39 teenagers who overcame difficulties and found solace in their faith and connection with God. The book is a reminder that it's possible to overcome adversity and build a fulfilling life with the help of faith. The author's writing style is engaging, compassionate, and non-judgmental, making it easy for readers to empathize and connect with the stories. Overall, the book is a must-read for teenagers who are searching for meaning and purpose in their lives.
Meditation as Spiritual Practice
Genevieve Lewis Paulson | Llewellyn Publications

Meditation as Spiritual Practice

$20.90 $14.90 29% off

Goodreads rating: 3.77

$20.90 $14.90 29% off

If you're seeking a spiritual depth or curious about the edges of your consciousness, "Meditation as Spiritual Practice" can be your guide. Genevieve Lewis Paulson's book isn't just about silence and stillness; it's a journey to explore the inner landscapes and possibly unlock psychic abilities. Approach this book with an open mind, and it could transform your meditation into an enlightening experience.
Up the Duff: The Real Guide to Pregnancy
Just Arrived
Kaz Cooke | Penguin

Up the Duff: The Real Guide to Pregnancy

$10.90

Goodreads rating: 3.87

$10.90

64% off est. retail
This feels like the friend who tells you the truth about pregnancy and still makes you laugh through it. Kaz Cooke mixes genuinely useful guidance with sharp humour, so it is reassuring without ever becoming dry or preachy. If you want a pregnancy book that is honest, witty, and refreshingly down to earth, this is an easy one to love.
Friends & Friendship: The Secrets of Drawing Closer
Jerry White, Mary White  | Navpress

Friends & Friendship: The Secrets of Drawing Closer

$3.90

Goodreads rating: 3.29

$3.90

75% off est. retail
Recommendation: - This book is perfect for those looking to deepen their understanding of friendship and its importance in our lives. - The author, J White, pens a thought-provoking discussion on the essence of true friendship and makes you rethink what it really means to be a friend. - Through relatable anecdotes and powerful insights, this book will help you connect with your friends on a deeper level and appreciate the beauty of true companionship.
Making Peace With Your Past
Harold H. Bloomfield | Harper Perennial

Making Peace With Your Past

$10.90 $6.90 37% off

Goodreads rating: 3.69

$10.90 $6.90 37% off

72% off est. retail
If you're struggling with the shadows of your past, this book might feel like a compassionate guide to self-healing. It encourages readers to explore their personal history, understand its impact on their present, and offers insights into how one can reconcile with their past experiences. It's a supportive read for anyone on a journey towards emotional well-being.
Bob Greene's Total Body Makeover
Bob Greene | Simon & Schuster

Bob Greene's Total Body Makeover

$13.90 $3.90 72% off

Goodreads rating: 3.37

$13.90 $3.90 72% off

90% off est. retail
If you're looking to revamp your physical health with a plan that's adaptable to various diets and straightforward in its approach, Bob Greene's Total Body Makeover might just be your fitness bible. It's an especially great read if you're interested in a program that understands the diversity of dietary preferences and incorporates them into a comprehensive workout regimen.
Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being
Jen Seda M.D., Greg Hicks, Rick Foster  | Perigee Trade

Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being

$10.90 $3.90 64% off

Goodreads rating: 3.5

$10.90 $3.90 64% off

89% off est. retail
If you're intrigued by the profound impact your emotions and choices can have on your health, this book is for you. "Choosing Brilliant Health" doesn't just offer self-improvement tips; it delves into how your attitude and decisions are intertwined with your overall well-being. It's about transformative habits that bring lasting vitality, which could be the fresh approach you're looking for in personal health management.
A Girl's Guide to Life : The Real Dish on Growing Up, Being True, and Making Your Teen Years Fabulous! - Thryft
Katie Meier | Thomas Nelson Inc

A Girl's Guide to Life : The Real Dish on Growing Up, Being True, and Making Your Teen Years Fabulous!

$8.90 $3.90 56% off

Goodreads rating: 3.41

$8.90 $3.90 56% off

83% off est. retail
This book is a must-read for any teenage girl who wants to navigate the challenges of growing up with grace and confidence. With its comprehensive coverage of topics related to body, mind, and soul, it offers practical advice, relatable stories, and space for personal reflection. Real conversations with other teenage girls and thought-provoking Scripture challenges make this book a valuable resource for anyone seeking guidance and understanding during the tumultuous teen years.
Gut Instinct - What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing
Pierre Pallardy | Rodale International Ltd

Gut Instinct - What Your Stomach Is Trying to Tell You: 7 Easy Steps to Health and Healing

$10.90 $3.90 64% off

Goodreads rating: 3.42

$10.90 $3.90 64% off

85% off est. retail
If you've been feeling out of sync with your body, especially your stomach, "Gut Instinct" might be exactly what you need. Pierre Pallardy's approach intertwines the physical with the mindful, offering practical steps to not only understand but sincerely care for your digestive system—a core element of your overall well-being. It invites you to slow down, pay attention, and cultivate a harmonious relationship with food and your body.
離開以後，你有沒有更自由
Middle | 三采文化

離開以後，你有沒有更自由

$8.90 $5.90 34% off

Goodreads rating: 4.0

$8.90 $5.90 34% off

If you've ever struggled with letting go of relationships or emotions that don't serve you, Middle's "After Leaving, Are You Freer?" could resonate with you deeply. The author brings a poetic touch to the pain of moving on, offering solace to those still ensnared by the past. It's comforting, like a friend whispering, "You're not alone," amidst the turmoil of healing and self-liberation.
Praying Through Sorrows
Chris Jackson | Destiny Image Publishers

Praying Through Sorrows

$13.90 $8.90 36% off

Goodreads rating: 4.59

$13.90 $8.90 36% off

If you've been grappling with the shadows of disappointment, "Praying Through Sorrows" could resonate deeply with you. Dutch Sheets and Chris Jackson offer a candid exploration of the trials of waiting for God's promises, providing a heartfelt guide to overcoming the dark night of the soul with renewed trust in divine benevolence. This book might be the companion you need in times of spiritual desolation, directing your prayers and reigniting your faith.
The Passion Trap: How to Right an Unbalanced Relationship
Dean C. Delis, Cassandra Phillips  | Fenestra Books

The Passion Trap: How to Right an Unbalanced Relationship

$13.90

Goodreads rating: 4.3

$13.90

If you've ever felt like you're more invested in a relationship than your partner, "The Passion Trap" could be the eye-opener you need. Dr. Dean Delis draws from real counseling sessions to provide insights and strategies that can help restore balance and rejuvenate love. Dive into this book for practical steps toward a more equal and fulfilling partnership.
Beyond the Twelve Steps - Thryft
Lynn Grabhorn | Red Wheel/weiser

Beyond the Twelve Steps

$5.90 $3.90 34% off

Goodreads rating: 4.0

$5.90 $3.90 34% off

81% off est. retail
This book could be a good read for someone who is already familiar with and invested in a twelve-step program, looking to deepen their spiritual journey. Beyond the Twelve Steps offers an advanced perspective on spirituality, providing a unique focus that goes beyond the basic principles of the program. It delves into the intricacies of personal growth and offers valuable insights that can further enhance the reader's spiritual development.
Frenemies: What to Do When Friends Turn Mean
Hayley DiMarco | Revell

Frenemies: What to Do When Friends Turn Mean

$8.90 $3.90 56% off

Goodreads rating: 3.52

$8.90 $3.90 56% off

84% off est. retail
If you're grappling with the confusing dynamics of adolescent camaraderie, where your closest pals can sometimes be your greatest adversaries, "Frenemies" might resonate deeply with you. It provides an insightful glance into the perplexing behaviors friends can exhibit, while offering practical advice to safely steer through these emotionally turbulent times. Hayley DiMarco acts as a relatable guide, understanding the profound impact such relationships have during formative years.
Simple Steps - 10 Weeks To Getting Control Of Your LIfe - Thryft

Simple Steps - 10 Weeks To Getting Control Of Your LIfe

$7.90 $3.90 51% off

Goodreads rating: 3.6

$7.90 $3.90 51% off

89% off est. retail
"Simple Steps - 10 Weeks To Getting Control Of Your Life" is a great read for women who feel overwhelmed with their daily lives. This book offers a comprehensive ten-week plan for tackling key aspects of one's life, including weight, health, home, and spirit. The unique and distinctive feature of this book is that it provides actionable and practical solutions for simplifying and organizing one's life. The authors' approach is easy-to-follow and will help readers achieve a sense of order and control in just ten weeks. Overall, readers will find this book to be a valuable resource for improving their quality of life.
How to Get out of the Hospital Alive : A Guide to Patient Power - Thryft
Elaine Fantle Shimberg, Sheldon Paul Blau  | Macmillan Publishing Company.

How to Get out of the Hospital Alive : A Guide to Patient Power

$5.90 $3.90 34% off

Goodreads rating: 3.67

$5.90 $3.90 34% off

89% off est. retail
"How to Get out of the Hospital Alive" by Sheldon P. Blau is an essential guide for patients who want to become proactive in their healthcare. The book provides insightful tips from a doctor and a patient advocate to help patients advocate for themselves, ensuring they receive the best possible care. The book's unique feature is its emphasis on empowering patients to take charge of their own health, which makes it a must-read for anyone navigating the complex healthcare system.
New Strong-Willed Child: Birth Through Adolescence
James C. Dobson | Tyndale Momentum

New Strong-Willed Child: Birth Through Adolescence

$6.90 $5.90 14% off

Goodreads rating: 3.79

$6.90 $5.90 14% off

76% off est. retail
If your little one marches to their own drumbeat, often leaving you at wit's end, 'The New Strong-Willed Child' could be the companion you need. Between the covers, you'll find Dr. Dobson's blend of heartfelt advice and real-world strategies, all aimed at helping you navigate the rollercoaster of parenting a headstrong child. It's not just about discipline—it's about understanding and growth, for both you and your child.
Assessment of exceptional students: Educational and psychological procedures - Thryft
Ronald L. Taylor | Prentice Hall

Assessment of exceptional students: Educational and psychological procedures

$7.90

Goodreads rating: 3.59

$7.90

89% off est. retail
Assessment is an area that is constantly changing. New laws, philosophies, and assessment instruments and techniques quickly make information in this field obsolete. A tremendous amount of change has occurred in the four years since publication of the third edition of this book. This fourth edition includes information that reflects those changes.
Rooted in God's Love: Biblical Meditations for People in Recovery
Juanita Ryan, Dale Ryan  | Intervarsity Pr

Rooted in God's Love: Biblical Meditations for People in Recovery

$15.90 $9.90 38% off

Goodreads rating: 4.38

$15.90 $9.90 38% off

60% off est. retail
If you're on the journey to heal and find balance after addiction, "Rooted in God's Love" could resonate deeply with you. The authors use scripture as a foundation to guide readers through their daily struggles, offering a blend of spiritual comfort and practical insight. It's like having a quiet conversation with understanding friends who draw wisdom from the Bible to help you rebuild your life.
Feng Shui
Stephen Skinner | Siena Book

Feng Shui

$9.90 $6.90 30% off

Goodreads rating: 3.31

$9.90 $6.90 30% off

72% off est. retail
If you're intrigued by the concept of aligning your living space to enhance positivity and flow, "Feng Shui" by Stephen Skinner can be a guide for you. It's practical for those looking to apply Feng Shui principles whether you're in a cramped apartment or a sprawling estate. This book can help you transform your surroundings to encourage success, happiness, and well-being.
Living Health - Thryft

Living Health

$4.90 $3.90 20% off

Goodreads rating: 3.77

$4.90 $3.90 20% off

Living Health can be a good read for people who are looking for a comprehensive guide to improving their lifestyles. The book features practical tips and strategies for achieving optimal health, including dietary advice and exercise techniques. It also emphasizes the importance of mental and emotional wellbeing in overall health. Readers may appreciate the book's holistic approach to wellness and its focus on sustainable lifestyle changes.
Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
Just Arrived
Anuschka Rees | Ten Speed Press

Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

$11.90

Goodreads rating: 3.79

$11.90

56% off est. retail
This feels like a smart, reassuring friend talking you out of the spiral of comparison and self-doubt. It is especially good if social media, photos, or beauty pressure leave you feeling drained, because it pairs real psychological insight with practical ways to feel more like yourself. Readers who want self-help without fluff will probably love how honest, grounded, and immediately useful it is.
You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty
Mehmet C. Oz, Michael F. Roizen  | Harper Thorsons

You, Being Beautiful: The Owner's Manual to Inner and Outer Beauty

$13.90 $6.90 50% off

Goodreads rating: 3.56

$13.90 $6.90 50% off

76% off est. retail
If you've ever wanted to grasp the why behind your wellness routine, this is the book for you. Dr. Roizen and Dr. Oz use their deep medical expertise to demystify health and beauty, making science approachable. It's like having a personal chat with your doctor pals who know how to keep you in your best shape, inside and out.
Singing My Him Song - Thryft
Malachy McCourt | Harper

Singing My Him Song

$7.90 $3.90 51% off

Goodreads rating: 3.56

$7.90 $3.90 51% off

90% off est. retail
This book is a must-read for those who appreciate raw and unfiltered storytelling. Malachy McCourt takes us on an extraordinary journey from a troubled childhood in Ireland to a life marked by fame, addiction, and eventually redemption. Through his witty and poignant prose, he bares his soul, sharing the highs and lows of his tumultuous life with unparalleled honesty. Singing My Him Song is a powerful testament to the indomitable human spirit and the transformative power of love and resilience. Get ready to be moved, enlightened, and inspired by this captivating memoir.
Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days - Thryft
Kevin Leman | Revell

Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days

$10.90 $3.90 64% off

Goodreads rating: 3.59

$10.90 $3.90 64% off

82% off est. retail
Imagine embarking on a personal development journey that could redefine how you see yourself in just a week. Dr. Leman's approach integrates humor with practical psychology, crafting an action plan that's both engaging and insightfully tailored to real self-improvement. If you're looking for a concise guide to boost your confidence and actualize the person you aspire to be, this book promises a result-driven experience.
Stolen Childhood
Laila Bevan | Rayla Ministries

Stolen Childhood

$8.90

Goodreads rating: 3.58

$8.90

"Stolen Childhood" might resonate with you if you've ever faced, or are interested in understanding, the trials and tribulations that can mar an otherwise innocent youth. Laila Bevan’s account provides a raw and powerful narrative that not only reflects on pain but also celebrates the strength of the human spirit to overcome it. This isn't just a memoir; it's an ode to survival and hope.
Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
Aaron T. Beck, Marci G. Fox, Leslie Sokol  | Instant Help

Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem

$8.90

Goodreads rating: 3.75

$8.90

This book is tailored specifically for teens struggling with the rollercoaster of adolescence. As confidence often wanes during these formative years, this guide serves as an empowering toolkit, grounded in cognitive therapy, to navigate through the common pitfalls of self-doubt and social anxiety. It promises practical strategies that are both relatable and actionable, giving teens the resources they need to foster a resilient, positive self-image.
Encouragements for the Emotionally Abused Woman: Wisdom and Hope for Women at Any Stage of Emotional Abuse Recovery
Beverly Engel | Ballantine Books

Encouragements for the Emotionally Abused Woman: Wisdom and Hope for Women at Any Stage of Emotional Abuse Recovery

$10.90 $3.90 64% off

Goodreads rating: 4.01

$10.90 $3.90 64% off

84% off est. retail
If you've felt the sting of emotional abuse, this book can serve as a gentle yet firm friend on your journey to recovery. Beverly Engel, a voice of compassion and experience, offers insights that aim to reinforce your self-worth and inspire positive change. It's almost like having a wise counselor available at any hour to guide and affirm your steps towards a healthier self.
The Naughty Girl's Guide To Life - Thryft
Tara Palmer-Tomkinson, Sharon Marshall  | Sphere

The Naughty Girl's Guide To Life

$7.90 $3.90 51% off

Goodreads rating: 3.24

$7.90 $3.90 51% off

87% off est. retail
This book is perfect for those looking for a fun and lighter read that still offers up life advice. The authors share their own experiences and offer up unique tips and tricks for how to navigate life's little hurdles. Users will appreciate the humor and cheerfulness of the book while learning how to be a bit more daring and adventurous.
Mission of Love: A Spiritual Guide to Living and Dying Peacefully
Roger Cole | Lothian Books

Mission of Love: A Spiritual Guide to Living and Dying Peacefully

$8.90 $5.90 34% off

Goodreads rating: 4.16

$8.90 $5.90 34% off

If the thought of life's final chapter often lingers in your mind, "Mission of Love" could be a profound companion. Dr. Roger Cole's experiences with the terminally ill offer a tapestry of wisdom and tranquility. It's for those seeking a spiritual roadmap to navigate the complex emotions surrounding death, providing solace and a fresh perspective on life's inevitable conclusion.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.