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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Kum Nye Relaxation: Pt. 1 - Thryft
Tulku Tarthang | Unkno

Kum Nye Relaxation: Pt. 1

$10.90 $3.90 64% off

Goodreads rating: 4.54

$10.90 $3.90 64% off

83% off est. retail
If you've been feeling out of sync with life's rhythm, Kum Nye Relaxation can be a fresh start. Tarthang Tulku lays out ancient Tibetan yoga practices in a way that's accessible to the Western mind. Engaging your body and mind holistically, this book offers methods to rejuvenate your being and find a new sense of well-being.
The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Shawn Talbott | Hunter House

The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy

$10.90 $5.90 46% off

Goodreads rating: 3.5

$10.90 $5.90 46% off

76% off est. retail
If you've been feeling perpetually tired and mentally foggy, "The Secret of Vigor" could be just the catalyst you need for change. Shawn Talbott provides a comprehensive 7-day program to turn the tide against burnout. It's for proactive readers eager to reclaim their zest for life by addressing the roots of chronic stress and metabolic imbalance.
How to Dad: An Illustrated Instruction Manual for First-Time Fathers
T.M. Detwiler | Media Lab Books

How to Dad: An Illustrated Instruction Manual for First-Time Fathers

$8.90 $6.90 22% off

Goodreads rating: 3.98

$8.90 $6.90 22% off

If you're about to embark on the journey of fatherhood and the mere thought of it seems daunting, 'How To Dad' can be your fun companion. T.M. Detwiler’s illustrations break down the intimidating parts of first-year parenting into something approachable and genuinely amusing. It's like having a friend who manages to make all the overwhelming parts seem conquerable, and most importantly, laughable.
Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice
Lar Short, Martin Lowenthal, Jill Winitzer  | Tuttle Pub

Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice

$8.90 $3.90 56% off

Goodreads rating: 4.52

$8.90 $3.90 56% off

If you're looking to navigate through life's difficulties with a sense of inner peace, this book might just be your guide. It offers a perspective rooted in Buddhist psychology that helps you understand your pain and transform it into compassion. For anyone interested in personal growth or mindfulness, it could be a soothing balm for the soul.
Adult Development and Aging -- Paperback (International 6th ed.) [Paperback] - Thryft
John C. Cavanaugh | Wadsworth

Adult Development and Aging -- Paperback (International 6th ed.) [Paperback]

$15.90

Goodreads rating: 3.28

$15.90

90% off est. retail
This book provides a comprehensive overview of theories and research on adult development and aging, with a focus on both physical and cognitive changes. The authors also explore the social and cultural contexts of aging, making it a great read for those seeking to understand and appreciate the complexities of growing older.
Al-Anon's Twelve Steps & Twelve Traditions - Thryft
Al-Anon Family Groups | Alcoholics Anonymous

Al-Anon's Twelve Steps & Twelve Traditions

$5.90 $3.90 34% off

Goodreads rating: 4.51

$5.90 $3.90 34% off

61% off est. retail
Recommended for individuals struggling with a loved one's alcoholism. The book provides a program of personal recovery, outlining steps for healing and rebuilding relationships. Users have found the Traditions gentle and adaptable to their own lives.
The Rough Guide to Men's Health
Rough Guides, Lloyd Bradley  | Rough Guides

The Rough Guide to Men's Health

$8.90

Goodreads rating: 3.35

$8.90

If you're someone who likes to get straight to the point and values practical advice, "The Rough Guide to Men's Health" could be a trusty companion. It covers everything from fitness to mental health, tailored specifically for men. Think of it as your personal health consultant between two covers, offering guidance that's both accessible and supported by research.
The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self
Just Arrived
Claire Shipman, JillEllyn Riley, Katty Kay  | Harpercollins

The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self

$13.90

Goodreads rating: 4.02

$13.90

37% off est. retail
This feels like a smart, encouraging friend for tween and teen girls who second-guess themselves more than they should. It stands out because it mixes real research with quizzes, stories, and graphic-style fun, so the message never feels preachy. If she’s worried about being perfect, fitting in, or failing, this book gently shows that confidence is something you build by trying anyway.
End the Struggle and Dance with Life
Susan Jeffers | Hodder Mobius

End the Struggle and Dance with Life

$9.90 $6.90 30% off

Goodreads rating: 3.92

$9.90 $6.90 30% off

If you've been feeling weighed down by the constant pressures of life, Susan Jeffers' "End the Struggle and Dance With Life" might just be the uplifting partner you need. Jeffers, with her characteristic warmth and wisdom, offers guidance on turning life's obstacles into opportunities for growth and happiness. Her approach is like a dance lesson for the soul, teaching readers to move gracefully through life's ups and downs.
14,000 Things to Be Happy About
Barbara Ann Kipfer | Workman Publishing Company

14,000 Things to Be Happy About

$8.90 $3.90 56% off

Goodreads rating: 4.0

$8.90 $3.90 56% off

79% off est. retail
If you're looking to lift your spirits or need a little reminder of the little joys life has to offer, "14,000 Things to Be Happy About" might be your next pick-me-up. This book is a heartwarming nudge towards recognizing the beauty in the mundane and everyday. It's not just a list, but a collage of happiness that could inspire you to cherish moments and find contentment in the details.
Victorious Teen: Buddhist Advice for Dealing With What Life Throws at You
Daisaku Ikeda | World Tribune Press

Victorious Teen: Buddhist Advice for Dealing With What Life Throws at You

$11.90

Goodreads rating: 4.2

$11.90

41% off est. retail
This feels like a steady, encouraging voice when life gets messy and overwhelming. It speaks directly to teen struggles without talking down to you, and its biggest strength is how it turns Buddhist wisdom into something practical and uplifting. If you want a book that feels supportive, motivating, and genuinely hopeful, this could really stay with you.
Crystal Healing: Using the Transforming Powers of Crystals to Soothe, Heal and Energize
Simon Lilly, Susan Lilly  | Anness

Crystal Healing: Using the Transforming Powers of Crystals to Soothe, Heal and Energize

$8.90 $5.90 34% off

Goodreads rating: 3.71

$8.90 $5.90 34% off

If you're curious about the intersection of spirituality and natural healing, "Crystal Healing" by the Lillys could resonate with you. It's a hands-on guide that demystifies the usage of crystals in everyday life, offering practical routines and meditations tailored to various emotional and physical needs. Whether you seek solace or rejuvenation, this book promises to be a serene companion in your journey towards energetic balance.
Colour Healing
Stephanie Norris | Dorling Kindersley

Colour Healing

$28.90 $4.90 83% off

Goodreads rating: 3.47

$28.90 $4.90 83% off

If you're seeking a unique way to rejuvenate your mind and body, "Colour Healing" by Stephanie Norris could be a treasure. It dives into how specific colors can influence your well-being, combining clear explanations with practical advice. The book is part of a series aimed at demystifying its subject, so it opens doors for beginners as well as offering deeper insight for those already familiar with the concepts of color therapy.
我們都會好好的：不安沒關係，脆弱與寂寞也沒關係，今天的你會很好，明天也是
肆一 | 三采文化股份有限公司

我們都會好好的：不安沒關係，脆弱與寂寞也沒關係，今天的你會很好，明天也是

$10.90 $7.90 28% off

Goodreads rating: 4.73

$10.90 $7.90 28% off

72% off est. retail
If you're looking for comfort and the courage to be kind to yourself amidst life's challenges, this book might feel like a warm hug. It's not just about accepting imperfection, but finding beauty in vulnerability and loneliness. Through heartwarming narratives and visual storytelling, it encourages a gentle, patient journey towards self-love and healing. It could be a balm for the soul in moments of self-doubt and a reminder that being okay doesn't require perfection.
Daddy's Little Secret: Pregnant at 14 and There's Only One Man Who Can Be the Father
Tina Davis | Ebury Press

Daddy's Little Secret: Pregnant at 14 and There's Only One Man Who Can Be the Father

$3.90

Goodreads rating: 4.15

$3.90

82% off est. retail
This powerful and heartbreaking memoir tells the story of Tina Davis, who endured unimaginable abuse and suffering at the hands of her stepfather. With courage and determination, Tina ultimately finds the strength to escape and rebuild her life. Through her raw and honest narrative, she inspires readers with her resilience and serves as a testament to the human spirit. This book is highly recommended for those seeking a poignant and empowering memoir that sheds light on the strength it takes to overcome trauma.
What to Do When You're Scared to Death - Thryft
Patricia Palau, P.S. Wells / PeggySue Wells  | Monarch Books

What to Do When You're Scared to Death

$9.90 $3.90 61% off

Goodreads rating: 4.25

$9.90 $3.90 61% off

81% off est. retail
If your worries are keeping you up at night and you're looking for a compassionate companion to guide you through those fears, "What To Do When You're Scared To Death" could be just what you need. The authors offer practical advice intertwined with empathy, which many readers find comforting and empowering. It's a starting point for reclaiming peace of mind.
From Hollywood to Heaven
Charlene Tilton, Robin Harfouche  | Power House Publishing

From Hollywood to Heaven

$3.90

Goodreads rating: 4.57

$3.90

If you've ever felt like there's more beyond the glitz of fame, Robin Harfouche's experience might resonate. Her profound narrative blends the allure of Hollywood with a deeply personal spiritual quest, an intriguing mix for anyone attracted to tales of personal transformation and the intersection of the physical and metaphysical. Her story is a testament to resilience and the search for meaning beyond material success.
Confessions of an Entrepreneur How to Survive the Highs and Lows of Starting Up - Thryft
Chris Robson | Ft Pr

Confessions of an Entrepreneur How to Survive the Highs and Lows of Starting Up

$10.90 $3.90 64% off

Goodreads rating: 3.54

$10.90 $3.90 64% off

90% off est. retail
"Confessions of an Entrepreneur" isn't your standard business guide—it's an emotional rollercoaster, a raw insight into the soul of entrepreneurship. If you've got dreams of starting up and are bracing for the highs and gut-wrenching lows, Chris Robson offers a rare look behind the curtains. The book's personal anecdotes from heavy hitters in the entrepreneurial world complement Chris's candid narrative, making it a must-read for anyone ready to embrace the thrills and spills of business making. It's an honest account that will arm you with the emotional fortitude necessary for the startup battlefield.
Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft
Bob Greene | Simon & Schuster

Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease

$5.90 $4.90 17% off

Goodreads rating: 3.59

$5.90 $4.90 17% off

89% off est. retail
This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.
If I Am Missing or Dead
Janine Latus | Arrow Books

If I Am Missing or Dead

$6.90 $3.90 43% off

Goodreads rating: 3.51

$6.90 $3.90 43% off

This book could be a good read for someone seeking a raw and gripping exploration of the aftermath of abuse. With its haunting storytelling, it sheds light on the complex dynamics of relationships and the strength of sisterhood. It delves deep into the dark secrets harbored by the characters, leaving readers captivated by the suspense and eager to uncover the truth.
Asperger's Syndrome: A Guide for Parents and Professionals
Lorna Wing, Tony Attwood  | Jessica Kingsley Publishers

Asperger's Syndrome: A Guide for Parents and Professionals

$9.90

Goodreads rating: 4.08

$9.90

78% off est. retail
If Asperger's Syndrome is a topic that touches your life, Tony Attwood's guide is akin to finding a map through uncharted territory. His practical approach demystifies the syndrome for those who care for individuals on the spectrum. With case studies and first-hand insights, it's a resource that not only educates but empowers readers to implement meaningful strategies, helping to improve daily interactions and quality of life for those with Asperger's.
The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment
Lucy Lidell, Sara Thomas  | Harpercollins Publishers

The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment

$8.90

Goodreads rating: 3.53

$8.90

The Sensual Body isn't just a read; it's an experience that invites you on a journey of self-discovery. It's for you if you're looking to deepen your connection with your physical self, embracing a holistic approach to body awareness that could lead to greater satisfaction and fulfillment in life. Each page encourages you to explore and nurture your sensual self, connecting with your body in a profound and fulfilling way.
Earl Mindell's Soy Miracle - Thryft
Earl R. Nindell | Simon & Schuster

Earl Mindell's Soy Miracle

$8.90 $3.90 56% off

Goodreads rating: 3.83

$8.90 $3.90 56% off

If you're looking to integrate more plant-based nutrition into your diet, Earl Mindell's Soy Miracle could be a game-changer. Through digestible science and practical recipes, Mindell opens up a world where eating for health is both achievable and enjoyable. Embrace soy's potential to lower cholesterol and bolster your immune system while exploring new, tasty dishes.
Chicken Soup for the Teenage Soul IV: Bk. IV : More Stories of Life, Love and Learning - Thryft
Mark Victor Hansen, Kimberly Kirberger, Jack Canfield  | Hci

Chicken Soup for the Teenage Soul IV: Bk. IV : More Stories of Life, Love and Learning

$3.90

Goodreads rating: 4.04

$3.90

83% off est. retail
This book is a great read for any teenager going through a difficult time. The stories are relatable and offer a sense of comfort and hope that you're not alone in your struggles. The book features stories about a range of issues such as friendships, relationships, heartbreak, and loss which can offer valuable insights and ways to cope with those difficult emotions and situations.
The Hollow Heart
Martina Devlin | Penguin Ireland

The Hollow Heart

$5.90

Goodreads rating: 3.97

$5.90

If you're navigating personal trials or fertility challenges, Martina Devlin's "The Hollow Heart" could resonate deeply with you. It's a starkly honest memoir that explores the emotional landscape of IVF and its toll on relationships and self. Martina's poignant storytelling charts a course through despair and lends voice to the silent struggles many face, ultimately offering hope and transformation.
Real Age : Are You as Young as You Can be? - Thryft
Michael F. Roizen | Harper Paperbacks

Real Age : Are You as Young as You Can be?

$4.90 $3.90 20% off

Goodreads rating: 3.73

$4.90 $3.90 20% off

83% off est. retail
Real Age could be a great read for someone who is interested in learning how to make changes in their life to be younger and healthier. The book provides tips on how to slow down the aging process by making lifestyle changes such as eating right, exercising regularly, and managing stress. It also includes a quiz to help you determine your true "real" age. The book's most unique feature is its focus on actionable steps to help you take charge of your health and give you the tools to make meaningful changes.
Intuitive Living: A Sacred Path
Alan Seale | Weiser Books

Intuitive Living: A Sacred Path

$17.90 $7.90 56% off

Goodreads rating: 4.0

$17.90 $7.90 56% off

If you've been feeling a bit lost in your spiritual journey or looking to increase your intuition, "Intuitive Living: A Sacred Path" can be the compass you need. Alan Seale presents spirituality free from rigid beliefs, intertwined with exercises that are practical and aimed at enhancing your intuitive skills. It's not just a book but a workshop in paperback, ready to guide you towards a more intuitive, spiritually aligned lifestyle.
I Love a Cop: What Police Families Need to Know - Thryft
Ellen Kirschman | The Guilford Press

I Love a Cop: What Police Families Need to Know

$9.90 $3.90 61% off

Goodreads rating: 3.95

$9.90 $3.90 61% off

85% off est. retail
This book is a must-read for anyone in a relationship with a police officer. Dr. Ellen Kirschman's wealth of experience working with law enforcement offers practical strategies for managing the unique stressors that come with the territory. Filled with real-life stories, it provides a comprehensive guide on how to cope with the emotional roller coaster, reduce spillover from on-the-job stress, and tackle sensitive issues like alcohol abuse and domestic violence. Whether you're struggling with loneliness during deployments or seeking advice on building a resilient relationship, "I Love a Cop" is your indispensable companion.
The Heart of Meditation: Pathways to a Deeper Experience
Durgananda | Siddha Yoga Publications

The Heart of Meditation: Pathways to a Deeper Experience

$12.90

Goodreads rating: 4.36

$12.90

If you've hit a plateau or just feel tangled in your own thoughts during meditation, "The Heart of Meditation" could be the compass you need. Swami Durgananda and Sally Kempton offer actionable insights that go beyond the basics to deepen your practice. The techniques to move past disruptive thoughts might just elevate your daily calm to new insights.
Arthritis of the Hip & Knee: The Active Person's Guide to Taking Charge - Thryft
Victoria Anne Brander, S. David Stulberg, Ronald J. Allen  | Peachtree Pub Ltd

Arthritis of the Hip & Knee: The Active Person's Guide to Taking Charge

$5.90 $3.90 34% off

Goodreads rating: 3.67

$5.90 $3.90 34% off

87% off est. retail
This book is for anyone with hip and knee arthritis who wants to take control of their health journey. It empowers you to make informed decisions, understand medical treatments, and actively participate in your rehabilitation. With its comprehensive and easy-to-understand approach, this guide provides the necessary tools and knowledge to navigate your arthritis journey with confidence and take charge of your well-being.
Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It - Thryft
Aric Sigman | Vermilion

Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It

$9.90 $3.90 61% off

Goodreads rating: 3.95

$9.90 $3.90 61% off

If the screen time is weighing heavy on your mind, Aric Sigman's 'Remotely Controlled' might just be the eye-opener you need. This book doesn't only highlight the pitfalls of modern media consumption; it offers a breath of fresh, green air with actionable insights on how to reclaim your life's harmony. A must-read if you're looking to break free from the remote's grip.
A Gentle Touch: Christians and Mental Illness
John Ting | Graceworks

A Gentle Touch: Christians and Mental Illness

$6.90

Goodreads rating: 3.33

$6.90

If you or someone you know is navigating mental health issues within the context of faith, "A Gentle Touch" offers a perspective that's both empathetic and grounded in Christian values. John Ting has personal experience, adding a layer of authenticity to his advice on supporting loved ones with mental illness through a lens of compassion and understanding. It's a read that could resonate deeply if you're seeking spiritual solace and practical guidance in this challenging area.
You Only Get One Life
Brigitte Nielsen | John Blake

You Only Get One Life

$11.90

Goodreads rating: 3.68

$11.90

Delve into Brigitte Nielsen's life with "You Only Get One Life" to get a raw look at stardom, personal struggles, and resilience. If you're drawn to stories where fame meets real life and the journey of overcoming odds resonates with you, this memoir offers an unfiltered glimpse into the life of a woman who's faced it all.
Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life
Lucy Danziger, the editors of Self magazine  | Gotham

Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life

$8.90

Goodreads rating: 3.49

$8.90

If you're constantly on the go but yearn for a healthier and happier lifestyle, this book is your ally. Lucy Danziger's collection of quick fixes fits seamlessly into a busy schedule. As you flip through engaging photos and accessible tips, you'll find that transforming your life in little ways can lead to big rewards. This book is perfect for anyone who believes they're too strapped for time to make a change.
How to Talk So Teens Will Listen and Listen So Teens Will Talk
Adele Faber, Elaine Mazlish  | Piccadilly Press Ltd

How to Talk So Teens Will Listen and Listen So Teens Will Talk

$11.90

Goodreads rating: 4.0

$11.90

Navigating teen years is a challenge that can feel isolating both for you and your teen. "How to Talk So Teens Will Listen & Listen So Teens Will Talk" offers practical advice that can change this dynamic, fostering a healthier, more open relationship. If worries like defiance, peer pressure, or digital world dangers keep you up at night, Faber and Mazlish's book might just be the guide you've been looking for. Their expertise could make those crucial conversations less daunting and more fruitful.
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
Brené Brown | Random House

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

$9.90

Goodreads rating: 4.25

$9.90

This is a great read if you want something emotionally honest but genuinely practical. Brené Brown makes resilience feel less like a slogan and more like a daily practice of facing hard feelings, rewriting the stories we tell ourselves, and showing up braver afterward. It especially lands for anyone navigating setbacks in relationships, work, parenting, or self-worth.
Stories for Boys Who Dare to Be Different
Just Arrived
Ben Brooks | Quercus Hachette Uk

Stories for Boys Who Dare to Be Different

$11.90

Goodreads rating: 4.19

$11.90

58% off est. retail
This is the kind of book that can quietly mean a lot to a young reader figuring out who they are. By sharing 100 true stories of men who were sensitive, creative, brave, unusual, or simply different, it makes individuality feel powerful instead of lonely. It’s especially lovely for boys who don’t see themselves in the usual loud, tough role models and need a reminder that there are many ways to be strong.
Talking Back to Ritalin : What Doctors Aren't Telling You About Stimulants for Children - Thryft
Peter R. Breggin | Common Courage Pr

Talking Back to Ritalin : What Doctors Aren't Telling You About Stimulants for Children

$5.90 $3.90 34% off

Goodreads rating: 4.11

$5.90 $3.90 34% off

90% off est. retail
Recommendation: If you are a parent or guardian of a child with ADHD and are hesitating to put your child on medication, then "Talking Back to Ritalin" is the book for you. Dr. Breggin provides an in-depth analysis of the negative effects stimulant drugs like Ritalin can have on a child's brain and offers alternative solutions. This book will make you question the conventional wisdom of medicating your child with stimulants and encourage you to think critically about the issue.
God's Word Heals
Derek Prince | Whitaker House

God's Word Heals

$10.90 $4.90 55% off

Goodreads rating: 4.34

$10.90 $4.90 55% off

If you're seeking spiritual insights into healing, "God's Word Heals" offers more than just anecdotes. Derek Prince's exploration into Biblical truths provides practical ways to align with divine power. His narrative carries a deep conviction that could resonate with you, especially if you're searching for faith-based methods to confront physical or emotional ailments.
Mothering Multiples: Breastfeeding and Caring for Twins or More! - Thryft
Karen Kerkhoff Gromada | La Leche League International

Mothering Multiples: Breastfeeding and Caring for Twins or More!

$8.90 $3.90 56% off

Goodreads rating: 3.97

$8.90 $3.90 56% off

87% off est. retail
If you've welcomed twins, triplets, or more into your life, this book could be a real game-changer for you. Not only does it offer guidance on breastfeeding multiples, which is a concern for many new mothers, but it also encompasses the whole sphere of early parenting for more than one baby. The author, with personal and professional insights, extends a compassionate hand to help you form that deep connection with each of your little ones.
Making the Most of Your Brain
Reader's Digest Association | The Reader's Digest Association Limited

Making the Most of Your Brain

$11.90 $7.90 34% off

Goodreads rating: 4.35

$11.90 $7.90 34% off

Imagine tapping into the untapped potential of your brain. "Making the Most of Your Brain" could be your guide in this journey. It not only demystifies the workings of the most complex organ in your body but also provides you with actionable strategies to enhance memory, boost creativity, and increase awareness. It's like having a personal trainer for your mind, no matter your age.
Detox - Thryft
Rosalyn Patrick | Geddes & Grosset

Detox

$9.90 $3.90 61% off

Goodreads rating: 3.5

$9.90 $3.90 61% off

72% off est. retail
Detox is a concise guide on the benefits of detoxifying and the dietary and lifestyle changes to make it happen. With an emphasis on natural detoxification methods and practical advice, this book is perfect for those seeking to improve their physical and mental health.
Yoga for Everybody : Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life! - Thryft
Paul Harvey | Readers Digest

Yoga for Every Body

$4.90

Goodreads rating: 4.6

$4.90

Whether you're a seasoned yogi or a beginner, "Yoga for Every Body" invites you into a world of tranquility and health. With the accompaniment of vivid visuals, each pose and routine is made accessible, ensuring you can confidently embrace yoga's benefits. The book nurtures both physical and mental wellness, making it a versatile companion through every chapter of your life's journey.
Parent Effectiveness Training: The Proven Program for Raising Responsible Children
Thomas Gordon | Harmony

Parent Effectiveness Training: The Proven Program for Raising Responsible Children

$9.90

Goodreads rating: 4.25

$9.90

63% off est. retail
If you're feeling at a loss with parenting battles and communication breakdowns, "Parent Effectiveness Training" provides a clear roadmap to a harmonious household. Dr. Thomas Gordon's methods are praised for reducing family conflict and fostering respect and responsibility. Imagine a home with more dialogue and less drama. This book has been helping parents for decades; it might just be the support you've been searching for.
ASK: the 1000 most-asked questions about Love - Thryft
Jenny Hare | Spruce

ASK: the 1000 most-asked questions about Love

$6.90 $3.90 43% off

Goodreads rating: 3.75

$6.90 $3.90 43% off

75% off est. retail
This book is a must-read for anyone struggling with their love-life. With the help of author Jenny Hare, who has accumulated years of experience as an agony aunt, readers can expect to find answers to many of the common questions they have about love. The book addresses various issues, such as how to tell your partner you are not satisfied with the state of your love life, how to prevent your Mr. Right from turning into Mr. Wrong, and how to overcome the tendency to self-sabotage in a relationship. Overall, Ask: Love is an honest, clear, and easy-to-read guide to navigating the complexities of love.
Office Yoga: Simple Stretches for Busy People - Thryft
Michael Klein, Darrin Zeer  | Chronicle Books

Office Yoga: Simple Stretches for Busy People

$10.90 $3.90 64% off

Goodreads rating: 3.52

$10.90 $3.90 64% off

75% off est. retail
Imagine being able to melt away the tension between meetings or even during a conference call. "Office Yoga" by Darrin Zeer shows you how, with stretches and exercises specifically tailored to fit your busy schedule and limited space. This book doesn't just belong on your shelf; it's a daily companion sitting on your desk, offering a slice of tranquility amidst the chaos of deadlines and emails.
Solve Your Skin Problems - Optimum Nutrition Handbook
Patrick Holford, Natalie Savona  | Piatkus

Solve Your Skin Problems - Optimum Nutrition Handbook

$9.90

Goodreads rating: 3.95

$9.90

If you've ever struggled with skin issues, this book could be a game-changer for you. Patrick Holford takes a no-nonsense approach to tackling skin problems by addressing the root of many issues—the diet. With his guidance to detox and nourish your body, your skin could transform as a reflection of improved internal health. It's not just about skincare products; it's about the total body wellness that could lead to the radiant skin you've been craving.
Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method - Thryft
Sol Luckman | Crow Rising Transformational Media

Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method

$15.90 $4.90 69% off

Goodreads rating: 4.52

$15.90 $4.90 69% off

89% off est. retail
If you're open to alternative healing modalities and intrigued by the nexus of genetics and consciousness, "Potentiate Your DNA" could be an illuminating read. Sol Luckman dives into the Regenetics Method, promising transformation through vocal codes. Imagine unlocking a layer of wellbeing that conventional medicine hasn't reached, all within your own genetic blueprint. This book is not just theoretical; it offers a practical guide you can apply to yourself and others, which can be particularly appealing if you're a hands-on learner or healer.
The Body Language of Dating : Read His Signals, Send Your Own, and Get the Guy - Thryft
Tonya Reiman | Gallery Books

The Body Language of Dating : Read His Signals, Send Your Own, and Get the Guy

$5.15 $3.90 24% off

Goodreads rating: 3.27

$5.15 $3.90 24% off

89% off est. retail
THE BODY LANGUAGE OF DATING is a must-read for anyone looking to understand the nonverbal cues that can make or break a romantic relationship. Reiman's extensive knowledge of body language will help readers uncover the secret signals they've been sending, as well as decipher those of their potential partners. By understanding these important cues, readers can avoid pitfalls and rejection, and ultimately find success in their search for love.
New Baby Therapy - Thryft
Lisa O. Engelhardt | Abbey Press

New Baby Therapy

$11.90 $3.90 67% off

Goodreads rating: 4.18

$11.90 $3.90 67% off

As you nestle with your little one, "New Baby Therapy" could be the gentle friend you didn't know you needed. It's not laden with clinical do's and don'ts but rather feels like a heart-to-heart chat with someone who's been in the trenches of diaper changes and sleepless nights. Its charming illustrations will provide a visual relief, while the sound advice from a seasoned mother can help ground you during this beautiful, yet sometimes overwhelming, journey.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.