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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Cracking the Menopause While Keeping Yourself Together
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Mariella Frostrup, Alice Smellie

Cracking the Menopause While Keeping Yourself Together

$9.90 $5.90 40% off

Goodreads rating: 4.21

$9.90 $5.90 40% off

If the journey through menopause feels daunting, this could be the companion you need. Frostrup and Smellie blend personal stories with expert advice, making 'Cracking the Menopause' a wise and relatable guide. It's like having a reassuring conversation with a friend who understands the ups and downs, and one who's armed with practical solutions to help you keep yourself together.
The Power Is Within You
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Louise L. Hay | Hay House

The Power Is Within You

$8.90

Goodreads rating: 4.23

$8.90

58% off est. retail
If you're feeling trapped in negativity from external criticism or your own harsh self-judgment, Louise L. Hay's 'The Power Is Within You' may be the enlightening read you need. Imagine replacing criticism with self-affirmation, fostering a more nurturing inner voice, and creating a more positive self-image. It's like having a gentle guide lead you through a transformative process of self-acceptance and empowerment.
Mastering Your Mean Girl
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Melissa Ambrosini | Harpercollins Publishers (australia) Pty Ltd

Mastering Your Mean Girl

$8.90

Goodreads rating: 3.84

$8.90

Imagine a version of yourself free from the crippling self-criticism, where you're thriving in confidence and self-love. Mastering Your Mean Girl isn't just an ordinary self-help book; it's a vibrant call to action for anyone who's tired of their own internal negative chatter. Melissa offers practical, motivational tools to unlock your potential and courageously pursue a life you’ve dreamed of. It's like having a wise friend cheer you on to take charge and craft your own path to happiness.
Asian Secrets of Health, Beauty and Relaxation
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Luca Invernizzi Tettoni, Sophie Benge  | Periplus Editions

Asian Secrets of Health, Beauty and Relaxation

$9.90 $5.90 40% off

Goodreads rating: 3.88

$9.90 $5.90 40% off

Indulge in the richness of Asian beauty traditions with Sophie Benge's guide. Transform your home into a sanctuary of tranquility and elegance without the steep price of a spa. Her book promises a plethora of natural, gentle treatments that are easy to prepare, offering a delightful retreat from the hustle of daily life. Embrace the secret recipes for health and relaxation that have been cherished for centuries by Asian women.
Your Erroneous Zones
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Wayne W. Dyer | William Morrow Paperbacks

Your Erroneous Zones

$8.90

Goodreads rating: 4.02

$8.90

62% off est. retail
Struggling with self-doubt or the crushing weight of negativity? "Your Erroneous Zones" might just be the catalyst for the change you seek. It’s a guide that empowers you to break free from self-imposed limitations and start living with more freedom and happiness. The concepts in this book, brought to life by Dr. Wayne Dyer's insightful and straightforward advice, could help you reshape your approach to life's challenges and find a deeper sense of personal fulfillment.
Healing the Whole Man Handbook: Effective Prayers for Body, Soul, and Spirit
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Joan Hunter | Whitaker House

Healing the Whole Man Handbook: Effective Prayers for Body, Soul, and Spirit

$8.90

Goodreads rating: 4.41

$8.90

66% off est. retail
If you're seeking spiritual answers to physical wellbeing, "Healing the Whole Man Handbook" could resonate with you. Joan Hunter's approach combines prayer with practical advice for those looking for healing in all aspects of life. It's particularly comforting for anyone who believes in the power of faith to transform their health.
Detox Solutions
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Helen Foster | Hamlyn

Detox Solutions

$14.90

Goodreads rating: 3.95

$14.90

If you've been feeling sluggish or simply interested in resetting your health, "Detox Solutions" could be the fresh start you're seeking. With its personalized detox plans, you might find the guidance necessary to cleanse your body and kickstart a more vibrant lifestyle. The book not only offers practical advice but also delves into the why and how of detoxing, potentially leading to more mindful eating habits and an increased sense of wellbeing.
It's Called a Breakup Because It's Broken: The Smart Girl's Breakup Buddy
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Amiira Ruotola (-Behrendt), G. Behrendt  | Harperelement

It's Called a Breakup Because It's Broken: The Smart Girl's Breakup Buddy

$8.90 $4.90 45% off

Goodreads rating: 3.97

$8.90 $4.90 45% off

71% off est. retail
This book feels like having a wise-cracking buddy at your side during a rough breakup. It's infused with humor and straight-shooting advice, making it a great pick-me-up if you're struggling to get past a relationship's end. Rather than diving into heavy, philosophical musing about lost love, it focuses on practical, actionable tips and relatable anecdotes that can truly make you feel empowered and ready to move on.
Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family
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Cathy Glass | Harperelement

Cut - The True Story of an Abandoned, Abused Little Girl Who Was Desperate to Be Part of a Family

$8.90 $5.90 34% off

Goodreads rating: 4.3

$8.90 $5.90 34% off

65% off est. retail
If you're drawn to stories that capture the resilience of the human spirit in the face of adversity, "Cut" by Cathy Glass is a profound choice. Cathy Glass doesn't just share Dawn's story; she invites you into the raw and complex emotions of fostering a child with a troubled past. Her compassionate narration balances the darkness of Dawn’s experiences with the beacon of hope that healing is possible. It's a powerful read that may stay with you long after the last page.
Reading Between the Lines - What Your Handwriting Says About You
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Emma Bache | Quercus Publishing

Reading Between the Lines - What Your Handwriting Says About You

$8.90

Goodreads rating: 3.76

$8.90

59% off est. retail
If you're fascinated by the idea that your scribbles and swirls could be tiny windows into your psyche, "Reading Between The Lines" offers a compelling exploration. Emma Bache, a reputable handwriting expert, guides you through the nuances of penmanship analysis. Imagine unlocking secrets about your friends, family, or even yourself—simply from the way letters are shaped. It's an insightful read, perfect for anyone enthralled by the hidden depths of personality and psychology.
Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out
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Richard Carlson, Joseph Bailey  | Hodder & Stoughton

Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out

$9.90 $4.90 51% off

Goodreads rating: 3.99

$9.90 $4.90 51% off

If the relentless pace of modern life has you feeling frazzled, "Slowing Down To The Speed Of Life" could be a breath of fresh air for you. Within its pages, Carlson and Bailey offer wisdom that could gently guide you to a calmer, more mindful existence. It's not about uprooting your life; it's about altering your response to it, fostering a sense of ease amidst the chaos.
Honest Chat
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Dylan Buckley | Viking Australia

Honest Chat

$9.90 $7.90 20% off

Goodreads rating: 4.22

$9.90 $7.90 20% off

74% off est. retail
If the locker room talk could evolve into meaningful life lessons, then "Honest Chat" is what it would sound like. It's a book that blends Dylan Buckley's personal journey with the vulnerability of his podcast guests, offering a kind of wisdom that could help you navigate your own challenges with a bit more grace and a lot less solitude. Whether it's about tackling mental health or life after a career pivot, there's something in it that could resonate with you, especially if you're trying to deepen your own conversations.
Unlock You: Be Calm, Confident and Happy in Just 10 Minutes a Day
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Andy Barker | Pearson Business

Unlock You: Be Calm, Confident and Happy in Just 10 Minutes a Day

$6.90 $4.90 29% off

Goodreads rating: 3.29

$6.90 $4.90 29% off

61% off est. retail
If you've ever felt overwhelmed by stress or anxiety and are seeking a structured approach to alleviate these feelings and enhance your life, "Unlock You" could be a beacon of hope. Beth Wood's blend of mindfulness, CBT, and neuroscience offers practical tools that promise to fit seamlessly into your daily routine. Imagine feeling more composed and optimistic—this book may be the key to unlocking that calmer, more confident you.
Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety
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Joseph Prince | Faithwords

Live the Let-Go Life: Breaking Free from Stress, Worry, and Anxiety

$10.90 $5.90 46% off

Goodreads rating: 4.6

$10.90 $5.90 46% off

75% off est. retail
Stress can sneak up on you, turning days into a labyrinth of anxiety. "Live the Let-Go Life" could be your compass. Joseph Prince intends to guide you back to peace, arguing that stress isn't your default state. Through spiritual insights and actionable advice, this book may help you reclaim the calm you've been longing for—and sustained stress can be a memory instead of a daily battle.
The Sweet Spot: The Pleasures of Suffering and the Search for Meaning
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Paul Bloom | Ecco Harpercollins Academic

The Sweet Spot: The Pleasures of Suffering and the Search for Meaning

$11.90

Goodreads rating: 3.61

$11.90

58% off est. retail
If you've ever wondered why we're drawn to things that make us cringe or cry, "The Sweet Spot" by Paul Bloom might just illuminate those darker corners of human desire. It's not about glorifying pain but exploring its complicated role in our quest for satisfaction and a meaningful existence. Dive into this book if you're intrigued by the psychology behind our most baffling emotional pursuits and are looking for a thoughtful examination of pleasure's complicated bedfellow: suffering.
Wanting Mimetic Desire: How to Avoid Chasing Things You Don't Truly Want
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Luke Burgis | Swift Press

Wanting Mimetic Desire: How to Avoid Chasing Things You Don't Truly Want

$9.90 $6.90 30% off

Goodreads rating: 3.81

$9.90 $6.90 30% off

58% off est. retail
"Wanting" isn't just insightful; it's transformative. If you ever felt caught in the loop of wanting things without knowing why, this book may shine a light on those hidden forces. Luke Burgis unpacks mimetic desire, helping you understand the 'why' behind your choices and offering strategies to align your desires with your authentic self. It's a read that promises to shift your perspective on desire and free you from the relentless pursuit of what you think you want.
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
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Martin E.P. Seligman | Atria Books

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

$8.90

Goodreads rating: 3.92

$8.90

69% off est. retail
Think about what makes life truly fulfilling for you. "Authentic Happiness" isn't just an inspirational tag—it's an actionable guide to understanding what happiness means from a psychological standpoint. Martin Seligman isn't here to give you platitudes; he provides tools to help you leverage your own virtues in pursuit of a life worth living. This book could be your companion on a journey to a more joyful you.
Anything Goes: The Autobiography
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John Barrowman, Carole E. Barrowman  | Michael O'mara Books

Anything Goes: The Autobiography

$11.90 $4.90 59% off

Goodreads rating: 4.03

$11.90 $4.90 59% off

86% off est. retail
If you're a fan of John Barrowman, particularly his work on shows like Torchwood, "Anything Goes" is a treasure trove of insights into both his professional and personal life. Not just a typical celebrity story, this autobiography weaves raw honesty with Barrowman's infectious charisma. It's a backstage pass to the ups and downs that shaped him, told with the warmth you'd expect from a conversation with the man himself. Whether it's tales from the theatre or the road to coming out, you'll finish this book feeling like you've really gotten to know John Barrowman.
The Power of Hope: A Story of Love, Fear and Never Giving Up - Thryft
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Kate Garraway | Penguin

The Power of Hope: A Story of Love, Fear and Never Giving Up

$10.90 $3.90 64% off

Goodreads rating: 4.54

$10.90 $3.90 64% off

80% off est. retail
If you're drawn to stories of real human strength in the face of overwhelming adversity, "The Power of Hope" could resonate deeply with you. Kate Garraway's account isn't just a tale of illness; it's a testament to unwavering love and the fortitude required when life is upended. Her candor in sharing the impact of Covid-19 on her family offers not just insight, but also a connection to the shared global experience of the pandemic, wrapped in a deeply personal narrative. It's inspiring, heart-wrenching, and could offer a source of hope if you've faced similar struggles.
Food and Healing
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Annemarie Colbin | Ballantine Books

Food and Healing

$8.90 $5.90 34% off

Goodreads rating: 4.13

$8.90 $5.90 34% off

81% off est. retail
If you resonate with the idea of food as your medicine, "Food and Healing" will be a revelation to you. Annemarie Colbin's profound insights challenge conventional dietary wisdom and provide a compelling argument for a more conscious approach to eating. With its emphasis on prevention and the medicinal properties of food, this book could change not only your diet but potentially your overall well-being.
The Book of Mindfulness
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Lizzie Cornwall | Summersdale

The Book of Mindfulness

$7.90 $5.90 25% off

Goodreads rating: 3.53

$7.90 $5.90 25% off

62% off est. retail
If you often feel caught in the whirlwind of life, "The Book of Mindfulness" may be your anchor. Lizzie Cornwall offers strategies to carve out islands of peace in your daily routines. Embracing the wisdom in these pages might just help you cultivate a happier, more centered you.
The Tao of Sexual Massage
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Stephen Russell | Fireside

The Tao of Sexual Massage

$10.90

Goodreads rating: 4.12

$10.90

If you're looking to deepen your connection with your partner, "The Tao of Sexual Massage" might be just the treasure you're seeking. It uniquely blends ancient Taoist wisdom with practical massage techniques, aiming not only to invigorate sexual energy but also to foster a profound sense of mutual understanding and closeness. Consider this a guidebook to exploring new dimensions of intimacy with care and thoughtfulness.
Memory: From Mind to Molecules - Thryft
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Eric Kandel, Larry Squire  | Roberts And Company Publishers

Memory: From Mind to Molecules

$37.11 $23.90 36% off

Goodreads rating: 4.03

$37.11 $23.90 36% off

83% off est. retail
If you've ever been intrigued by how we can recall a childhood memory or why we forget names, this book delves into those mysteries with authority. Squire and Kandel are masters in their field, offering a walkthrough of the science behind memory, from its biological roots to the complexity of our cognitive processes. It's a captivating read for both students and curious minds eager to understand the mechanics of memory.
The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days! - Thryft
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Fabrizio Mancini | Hay House Inc.

The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days!

$10.90 $3.90 64% off

Goodreads rating: 3.68

$10.90 $3.90 64% off

90% off est. retail
If the promise of nurturing your body's intrinsic healing abilities intrigues you, Dr. Fabrizio Mancini's "The Power of Self-Healing" could be the guide you've been searching for. In an age where we're so often looking for external solutions, this book invites you to explore and empower your natural healing potential, offering a 21-day plan that might just pivot the way you care for your health.
Think and Make It Happen - Thryft
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Augusto Cury | Advantage Quest

Think and Make It Happen

$10.90 $3.90 64% off

Goodreads rating: 4.23

$10.90 $3.90 64% off

Imagine harnessing your innermost capabilities to transform your life—that's what "Think and Make It Happen" offers. Dr. Cury equips you with a compelling 12-week program that's grounded in scientific research yet reads like a guide from a wise mentor. By tapping into multifocal intelligence, you'll be embarking on a journey to not just better manage your emotions and stress but to elevate your entire being. This journey will reshape the way you think about thinking itself, propelling you towards becoming the creative leader of your own destiny.
An Illustrated Guide to Herbs: Their Medicine and Magic
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Anna Kruger | Modern Pub

An Illustrated Guide to Herbs: Their Medicine and Magic

$9.90 $7.90 20% off

Goodreads rating: 4.45

$9.90 $7.90 20% off

If you're curious about the natural world and its secrets, this guide is like a visual treasure trove. It's perfect for those who appreciate both the practical and mystical sides of herbal lore. With detailed illustrations, it bridges the gap between ancient tradition and modern usage, making it a fascinating read for aspiring herbalists or anyone interested in the power of plants.
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
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Haemin Sunim | Penguin Uk

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

$10.90

Goodreads rating: 4.03

$10.90

79% off est. retail
If life's rapid pace has you feeling scrambled, Haemin Sunim offers a gentle reprieve with his words. "The Things You Can See Only When You Slow Down" is a tender navigation tool for finding peace in turmoil. Through its pages, adorned with soothing illustrations, you're invited to reflect and find tranquility in the wisdom of a monk who understands the modern struggle for calm. It's like a deep breath for your soul in book form.
Us: Getting Past You and Me to Build a More Loving Relationship - Thryft
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Terrence Real, Bruce Springsteen  | Rodale Books

Us: Getting Past You and Me to Build a More Loving Relationship

$12.87

Goodreads rating: 4.27

$12.87

65% off est. retail
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER • Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist and author of The New Rules of Marriage “This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goopONE OF THE BEST BOOKS OF THE The Wall Street JournalNot much is harder than figuring out how to love your partner in all their messy humanness—and there’s also not much that’s more important. At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating repetitive fights that go nowhere, or a distant relationship in which partners end up living “alone together.” With deft insight, humor, and charm, Real guides you to transform your relationship into one that’s based on compassion, collaboration, and closeness. Us is a groundbreaking guide to a new science-backed skillset—one that will allow you to get past your knee-jerk reactions and tap into your wiser, more collaborative self. With a novelist’s flair, Real shares the stories of couples whose relationships have been saved by these skills and pans out to the culture that reinforces our dysfunction. If you and your partner are backed into separate corners of “you” and “me,” this book will show the way back to “us.” With Us, your true relationship can begin.
Running On Empty No More - Transform Your Relationships With Your Partner, Your Parents And Your Children - Thryft
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Jonice Webb | Morgan James Publishing

Running On Empty No More - Transform Your Relationships With Your Partner, Your Parents And Your Children

$8.90 $6.90 22% off

Goodreads rating: 4.25

$8.90 $6.90 22% off

71% off est. retail
If you've felt a disconnect within your family or struggle to communicate deeply with your loved ones, 'Running on Empty No More' might be a guiding light for you. It delves into the often overlooked concept of Childhood Emotional Neglect and provides practical approaches to mend and strengthen the bonds with your partner, parents, and children. It's like a roadmap for those looking to rebuild emotional bridges and foster healthier, more fulfilling relationships.
His Bright Light - The Story Of Nick Traina - Thryft
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Danielle Steel | Corgi

His Bright Light - The Story Of Nick Traina

$8.26

Goodreads rating: 4.18

$8.26

72% off est. retail
"This is the story of an extraordinary boy with a brilliant mind, a heart of gold, and a tortured soul. It is the story of an illness, a fight to live, and a race against death."From the day he was born, Nick Traina was his mother's joy. By nineteen, he was dead. This is Danielle Steel's powerful personal story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender, painful memories and Nick's remarkable journals, Steel brings us a haunting duet between a singular young man and the mother who loved him--and a harrowing portrait of a masked killer called manic depression, which afflicts between two and three million Americans.Nick rocketed through life like a shooting star. Signs of his illness were subtle, often paradoxical. He spoke in full sentences at age one. He was a brilliant, charming child who never slept. And at first, even his mother explained away his quicksilver moods. Nick always marched to a different drummer. His gift for writing was extraordinary, his musical talent promised a golden future. But by the time he entered junior high, Danielle Steel saw her beloved son hurtling toward disaster and tried desperately to get Nick the help he needed--the opening salvos of what would become a ferocious pitched battle for his life.Even as he struggled, Nick's charisma and accomplishments remained undimmed. He bared his soul in his journal with uncanny insight, in searing prose, poetry, and song. When he was finally diagnosed and treated, it bought time, but too little. In the end, perhaps nothing could have saved him from the insidious disease that had shadowed him from his earliest years.At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel's tribute to her lost son is a gift of life, hope, healing, and understanding to us all.
A Mind of Its Own: How Your Brain Distorts and Deceives
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Cordelia Fine | Icon Books Ltd

A Mind of Its Own: How Your Brain Distorts and Deceives

$14.90

Goodreads rating: 3.86

$14.90

If you've ever questioned how your own mind can conjure up and twist reality, "A Mind of Its Own" will be a riveting journey for you. Cordelia Fine cleverly unpacks the science behind our brain's deceits with wit and accessible writing, making it a treat for anyone fascinated by the psychology of self-deception and the quirky workings of the human brain.
Brilliant Emotional Intelligence - Thryft
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Gill Hasson | Pearson Education

Brilliant Emotional Intelligence

$9.90 $5.90 40% off

Goodreads rating: 3.44

$9.90 $5.90 40% off

89% off est. retail
Discover how to improve your emotional intelligence and succeed in all areas of your life. With this book, you will learn how - Be more aware of and have a better understanding of emotions - Have more control over your decisions, thoughts and actions - Positively handle disappointment, frustration, criticism and all the ups and downs of relationships at work and at home - Understand other people’s feelings and emotions, their thoughts and actions; what they mean and what they need - Build rapport easily with other people; be better at supporting, motivating and influencing them - Confidently manage and resolve conflicts and help others work together in harmony - Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home, in any situation, anywhere, at any time. The book includes clever tips and techniques, practical pointers and examples to help you achieve your professional and personal goals.
Learning to Breathe: My Yearlong Quest to Bring Calm to My Life
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Priscilla Warner | Atria

Learning to Breathe: My Yearlong Quest to Bring Calm to My Life

$10.90

Goodreads rating: 3.79

$10.90

63% off est. retail
If you've ever felt like your worries are taking over, Priscilla Warner's memoir might resonate with you. Warner narrates her earnest quest to transform anxiety into serenity, imbuing her story with humor and self-reflection that can inspire others to seek their own path to calm. It's a relatable and hopeful narrative offering insights into the universal quest for inner peace.
Abundance: The Inner Path to Wealth
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Deepak Chopra | Rider

Abundance: The Inner Path to Wealth

$10.90

Goodreads rating: 3.79

$10.90

60% off est. retail
This book could be a good read for you if you're tired of feeling trapped by scarcity and limitation. Deepak Chopra's "Abundance - The Inner Path To Wealth" offers a refreshing perspective on wealth and abundance. Through meditation and practical advice, Chopra guides you on a journey to overcome self-imposed limitations and tap into the limitless possibilities of life. Get ready to unlock your true power and embrace a life filled with stability, prosperity, and fulfillment.
Spaceship: A Collection of Words for the Misunderstood. - Thryft
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Robert M. Drake | Villain Books

Spaceship: A Collection of Words for the Misunderstood.

$11.90 $3.90 67% off

Goodreads rating: 3.85

$11.90 $3.90 67% off

90% off est. retail
This book would be a good read for those who are drawn to thought-provoking and introspective writing. Robert M. Drake's hauntingly beautiful words paint a vivid picture of the societal issues we face today, offering a unique perspective on the struggles of the common youth and society as a whole. Through the comparative method, Spaceship delves deep into the environmental problems contributing to these collapses, leaving readers with a better understanding of the world around them and their own brokenness. It is a captivating exploration of the human experience and a reminder that even in brokenness, there is a peculiar kind of beauty.
Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors - Thryft
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Suzanne Somers | Harmony

Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors

$6.34

Goodreads rating: 4.07

$6.34

84% off est. retail
This book is an eye-opening guide to the most effective and groundbreaking remedies and preventative care. Suzanne Somers, a trusted advocate of anti-aging medicine, shares her personal journey of conquering disease and inspires readers to take charge of their health. With the help of twenty doctors, she reveals cutting-edge science and provides proactive advice for breakthrough health and longevity. If you're looking for life-altering secrets and want to experience unimaginable well-being, this book is a must-read.
The Maverick Mindset : Finding the Courage to Journey from Fear to Freedom - Thryft
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David Wecker, Doug Hall  | Simon & Schuster

The Maverick Mindset : Finding the Courage to Journey from Fear to Freedom

$8.72

Goodreads rating: 4.23

$8.72

75% off est. retail
This book is for those who are seeking the courage to break free from their fears and live a fulfilled life. Doug Hall, a master marketing inventor, shares his secrets to finding the courage to forge ahead no matter what. Through his own experiences and wisdom, he teaches readers how to turn their dreams into reality and find true satisfaction. If you're ready to take a leap of faith and follow your own heart, this book is a must-read.
A General Theory of Love - Thryft
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Fari Amini, Thomas Lewis, Richard Lannon  | Vintage

A General Theory of Love

$6.96

Goodreads rating: 4.11

$6.96

72% off est. retail
This original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain.A General Theory of Love demonstrates that our nervous systems are not self-contained: from earliest childhood, our brains actually link with those of the people close to us, in a silent rhythm that alters the very structure of our brains, establishes life-long emotional patterns, and makes us, in large part, who we are. Explaining how relationships function, how parents shape their child’s developing self, how psychotherapy really works, and how our society dangerously flouts essential emotional laws, this is a work of rare passion and eloquence that will forever change the way you think about human intimacy.
I Want to Die but I Want to Eat Tteokbokki
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Dancing Snail, Baek Se-hee, Anton Hur  | Bloomsbury Uk

I Want to Die but I Want to Eat Tteokbokki

$8.90

Goodreads rating: 3.21

$8.90

64% off est. retail
Baek Se-Hee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her--what to call it?--depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends, adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting and overwhelming and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a yen for her favourite street food, the hot, spicy rice cake, tteokbokki? Is this just what life is like? Recording her dialogues with her psychiatrist over a 12-week period, Baek begins to disentangle the feedback loops, knee-jerk reactions, and harmful behaviours that keep her locked in a cycle of self-abuse.
The Power of Meaning : Finding Fulfillment in a World Obsessed with Happiness - Thryft
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Emily Esfahani Smith | Crown

The Power of Meaning : Finding Fulfillment in a World Obsessed with Happiness

$8.82

Goodreads rating: 4.01

$8.82

59% off est. retail
Recommendation: - This insightful book explores the often overlooked aspect of finding meaning in life, going beyond the quest for happiness. Through a blend of research, personal stories, and philosophical ideas, Emily Esfahani Smith highlights the importance of cultivating connections, pursuing a purpose, crafting our narratives, and embracing the unknown. The Power of Meaning will resonate deeply with those seeking a more fulfilling and purpose-driven life.
Chicken Soup for the Teenage Soul: The Real Deal Challenges
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Mark Victor Hansen, Jack Canfield  | Hci Teens

Chicken Soup for the Teenage Soul: The Real Deal Challenges

$9.90 $3.90 61% off

Goodreads rating: 3.98

$9.90 $3.90 61% off

83% off est. retail
This book could be a good read for teenagers looking for relatable stories of teens overcoming various challenges in their lives such as friendship, dating, and body image issues. With real stories from teenagers, this book provides an authentic look at real-life problems and the strength needed to overcome them. Readers may find comfort in knowing they are not alone in their struggles and gain insight into how to handle challenges in their own lives.
Please, Daddy, No : A Boy Betrayed - Thryft
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Stuart Howarth, Andrew Crofts  | Harper Element

Please, Daddy, No : A Boy Betrayed

$6.27

Goodreads rating: 4.2

$6.27

64% off est. retail
This book could be a good read for individuals who have faced sexual abuse or for those who want to understand the impact of trauma on mental health. Stuart Howarth's bravery and resilience through his journey of surviving abuse at the hands of his stepfather and the prison system is inspirational. The book sheds light on the lifelong effects of abuse on mental health and the strength required to overcome it.
When Love Meets Fear : Becoming Defense-less and Resource-full - Thryft
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David Richo | Paulist Press

When Love Meets Fear : Becoming Defense-less and Resource-full

$7.60

Goodreads rating: 4.26

$7.60

74% off est. retail
This book is a must-read for those seeking to understand the roots of fear and how it can limit our ability to achieve success. David Richo expertly examines the duality of love and fear, highlighting the way in which love can conquer our fears, effectively making us resource-full. With practical insights and inspiring anecdotes, this book will leave readers feeling empowered and ready to face any challenges that come their way.
Go F*ck, I Mean, Find Yourself. : The Wisdom You Need to Get Off Your Ass and Create Your Best Self. - Thryft
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Glenn Lutz | Adams Media

Go F*ck, I Mean, Find Yourself. : The Wisdom You Need to Get Off Your Ass and Create Your Best Self.

$6.76

Goodreads rating: 3.37

$6.76

66% off est. retail
Recommendation: This book is perfect for those who need a daily dose of motivation in an unconventional way. The affirmations and reminders are empowering and the edgy humor adds a touch of fun. The journaling prompts encourage self-reflection and growth. Overall, this book is a great tool for anyone looking to create a positive and fulfilling life.
Don't Be a Dick, Pete
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Stuart Heritage | Jonathan Cape

Don't Be a Dick, Pete

$9.90 $7.90 20% off

Goodreads rating: 3.84

$9.90 $7.90 20% off

70% off est. retail
"Don't Be A Dick, Pete" is a witty and unconventional biography that explores sibling dynamics and familial relationships with humor. Highly relatable, it is a must-read for anyone who has ever had to navigate difficult family dynamics. The book's unique feature is its ability to intertwine serious topics with humor, making it an amusing yet informative read.
Ikigai: The Japanese Secret to a Long and Happy Life
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Héctor García, Hector Garcia Puigcerver, Francesc Miralles  | Hutchinson

Ikigai: The Japanese Secret to a Long and Happy Life

$8.90

Goodreads rating: 3.74

$8.90

63% off est. retail
The book Ikigai is perfect for anyone who is looking for a purpose in life. The book describes the Japanese concept of Ikigai, which refers to finding one's reason for being. The book is not just a self-help guide but has also been called a philosophical read. Readers will learn how to find balance in their lives and find joy and meaning in everyday life.
Why We Can't Sleep - Women's New Midlife Crisis - Thryft
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Ada Calhoun | Grove Press

Why We Can't Sleep - Women's New Midlife Crisis

$7.63

Goodreads rating: 3.69

$7.63

79% off est. retail
This book is essential for middle-aged women who feel overwhelmed with the problems they face, and who are looking for solutions to their misery. Ada Calhoun thoroughly examines the issues faced by the Gen X women in America, including financial troubles and underemployment, and provides ways to get out of these struggles. Her research and interviews are presented in an empowering and reassuring manner that would leave any reader feeling understood and hopeful.
What to Say When You Talk to Yourself
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Shad Helmstetter | Pocket Books

What to Say When You Talk to Yourself

$4.90

Goodreads rating: 4.15

$4.90

54% off est. retail
This book could be a good read for someone who is struggling with negative self-talk or needs motivation to achieve their goals. The most unique feature of this book is its approach of using positive self-talk as a permanent habit. It can help readers understand the power of their thoughts and provide practical techniques to change their mindset and build self-confidence. Overall, it is a great guide for anyone who wants to live a fulfilling life by developing a positive attitude towards oneself.
Chicken Soup for the Teenage Soul Letters : Letters of Life, Love, and Learning - Thryft
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Chicken Soup for the Teenage Soul Letters : Letters of Life, Love, and Learning

$7.90 $3.90 51% off

Goodreads rating: 3.94

$7.90 $3.90 51% off

81% off est. retail
This book is perfect for teenagers who want to read about real-life stories that can relate to their own experiences. The letters in this series are heartwarming and touching, making readers feel a sense of connection with their peers. The unique feature of this book is its ability to capture the essence of what it's like to be a teenager and the struggles and triumphs that come with it. Overall, "Chicken Soup for the Teenage Soul Letters" is a must-read for any teen looking for inspiration and insight into the lives of others.
Blossoms and Bones : Drawing a Life Back Together - Thryft
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Kim Krans | Harperone

Blossoms and Bones : Drawing a Life Back Together

$18.17 $12.72 30% off

Goodreads rating: 4.08

$18.17 $12.72 30% off

64% off est. retail
Blossoms and Bones could be a good read for anyone struggling with eating disorders, infertility, or perfectionism, or anyone seeking to prioritize and realign with their own truth and self-discovery. The unique and distinctive feature of this book is the way in which the author uses her skills as a visionary artist to visually narrate her journey of recovery and self-discovery through intricate and raw drawings.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.