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Sale

Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier, Mindful Life

by Agapi Stassinopoulos
$11.90 Now $8.90 Save 25%
Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier, Mindful Life
Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier, Mindful Life

Guided meditations for joy, balance, and self-discovery.

If life's hectic pace leaves you feeling scattered or stuck, "Wake Up To The Joy Of You" could be the gentle nudge you need. Agapi Stassinopoulos acts as a kind-hearted guide, offering weekly meditations that help you tackle inner challenges and uncover a more joyful, mindful existence. Think of it as a year-long journey back to your true self, where each page turned is a step closer to tranquility.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier, Mindful Life

by Agapi Stassinopoulos
$11.90 Now $8.90 Save 25%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9780593079560
Author: Agapi Stassinopoulos
Publisher: Bantam Press
Date of Publication: 2017-08-14
Format: Hardcover
Related Collections: Personal Development
Related Topics: Mental Health, Personal Development, Inspirational
Goodreads rating: 4.16
(rated by 340 readers)

Description

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear, and self-doubt - and to find something more in your life. With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as how to ask for help, how to stop people-pleasing, 5 questions to find my calling, finding my authentic voice, and am I running on empty? As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer, and more balanced life. Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.
 

Guided meditations for joy, balance, and self-discovery.

If life's hectic pace leaves you feeling scattered or stuck, "Wake Up To The Joy Of You" could be the gentle nudge you need. Agapi Stassinopoulos acts as a kind-hearted guide, offering weekly meditations that help you tackle inner challenges and uncover a more joyful, mindful existence. Think of it as a year-long journey back to your true self, where each page turned is a step closer to tranquility.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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