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New

Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

by Emma Silverman
$16.90
Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level
Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

Elevate your practice, engage body and emotions.

If you're feeling stuck or ready to deepen your yoga journey, "Yoga Twists and Turns" can be a treasure trove for you. Emma Silverman’s accessible sequences target specific body parts and emotions, promising a holistic integration of your physical and emotional well-being into each pose. It's tailor-made for those wishing to challenge their practice and discover a fresh connection to their yoga routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

by Emma Silverman
$16.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781510703124
Authors: Emma Silverman
Publisher: Skyhorse
Date of Publication: 2017-01-17
Format: Hardcover
Related Collections: Personal Development
Related Topics: Mental Health, Personal Development
Goodreads rating: 4.23
(rated by 13 readers)

Description

In Yoga Twists & Turns, Emma Silverman lays out a series of warm-ups, yoga postures, and stretches to lead to specific intermediate and advanced yoga postures. This follow-up will bring readers more poses organized by the part of the body that receives the most benefit from each sequence. Also included are brief discussions about how each body part is related to different emotions. While working with Yoga Twists & Turns, students will not only advance to more difficult yoga postures but also connect their body and emotions to their yoga practice.
 

Elevate your practice, engage body and emotions.

If you're feeling stuck or ready to deepen your yoga journey, "Yoga Twists and Turns" can be a treasure trove for you. Emma Silverman’s accessible sequences target specific body parts and emotions, promising a holistic integration of your physical and emotional well-being into each pose. It's tailor-made for those wishing to challenge their practice and discover a fresh connection to their yoga routine.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.