Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Burnt Out: The Exhausted Person’s Six-Step Guide to Thriving in a Fast-Paced World

by Selina Barker
$11.90
Burnt Out: The Exhausted Person’s Six-Step Guide to Thriving in a Fast-Paced World
Burnt Out: The Exhausted Person’s Six-Step Guide to Thriving in a Fast-Paced World

Practical steps to conquer burnout, revitalize your life.

If you've felt the crushing weight of burnout, this book might just be your roadmap to relief. Selina Barker offers an accessible, practical guide to not only escape the cycle of chronic stress but to find ways to thrive amidst life's demands. It's a breath of fresh air for anyone who's ever felt overwhelmed, promising a path to recovery that could lead you to a more balanced, fulfilling lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Burnt Out: The Exhausted Person’s Six-Step Guide to Thriving in a Fast-Paced World

by Selina Barker
$11.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

Special Offer

Buy 3, Get 1 Free On All Items Under S$10

Add 4 items under S$10 to your cart — the cheapest one is on us.

ISBN: 9781783254002
Authors: Selina Barker
Publisher: Aster
Date of Publication: 2021-05-04
Format: Paperback
Related Collections: Business, Personal Development
Related Topics: Personal Development, Self Help, Business, Personal Development, Psychology
Goodreads rating: 3.73
(rated by 219 readers)

Description

How to recover from and prevent burnout, the feeling of being exhausted and not being able to cope due to workplace stress. People everywhere are burning from CEOs to nurses, to doctors, teachers, entrepreneurs, journalists, social workers, academics, creatives... even yoga teachers. Technology was supposed to make life easier, free us up, take things off our plates, and instead we are feeling more exhausted, more under pressure and more stressed out than ever before. People all over the world are lying awake at night, wired from exhaustion, fearful of the looming to-do list that awaits them in the morning, and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt-out, bone-tired and brain-frazzled. It's a toolkit that will help you learn what ingredients you need in order to thrive and how to weave those ingredients into your day-to-day, no matter how busy life gets. Whether you are a classic overachiever, over giver or over thinker, be prepared to take back your boundaries, replenish your energy and design a life you love.
 

Practical steps to conquer burnout, revitalize your life.

If you've felt the crushing weight of burnout, this book might just be your roadmap to relief. Selina Barker offers an accessible, practical guide to not only escape the cycle of chronic stress but to find ways to thrive amidst life's demands. It's a breath of fresh air for anyone who's ever felt overwhelmed, promising a path to recovery that could lead you to a more balanced, fulfilling lifestyle.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.