Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth, Infants and Young Children - Thryft

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This book is a must-have resource for mothers and expectant women who are looking for safe and natural remedies for the health and well-being of their children. With a combination of professional knowledge, personal experiences, and first-hand testimonials, the author provides easy-to-follow guidance on the use of therapeutic-grade essential oils during pregnancy, childbirth, and for infants and young children. This book will empower you to make informed choices for your family's health and create a nurturing and natural environment for your little ones.
Father for Life: A Journey of Joy, Challenge, and Change
Armin A. Brott | Abbeville Press

Father for Life: A Journey of Joy, Challenge, and Change

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Goodreads rating: 3.53

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"Father for Life" speaks to those on the parenting journey, encapsulating the highs and lows that come with being a dad. It's a profound pick for new fathers or anyone looking to deepen their understanding of a father's impact. The book delves into the emotional and practical aspects of fatherhood, offering insights that could guide you through your own journey. Whether you're about to embark on the fatherhood adventure or are in the midst of it, this book can be a relatable companion.
Living Health - Thryft

Living Health

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Goodreads rating: 3.77

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Living Health can be a good read for people who are looking for a comprehensive guide to improving their lifestyles. The book features practical tips and strategies for achieving optimal health, including dietary advice and exercise techniques. It also emphasizes the importance of mental and emotional wellbeing in overall health. Readers may appreciate the book's holistic approach to wellness and its focus on sustainable lifestyle changes.
Campus Politics: What Everyone Needs to Know® - Thryft
Jonathan Zimmerman | Oxford University Press

Campus Politics: What Everyone Needs to Know®

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Goodreads rating: 3.65

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This book is a must-read for anyone interested in understanding the intricate world of campus politics. Jonathan Zimmerman delves deep into the recent wave of protests and controversies, examining the clash between free speech and social justice ideals. With insightful analysis and a historical perspective, Zimmerman provides valuable insights into the issues of political correctness, curriculum debates, academic freedom, and more. Through this book, you'll gain a comprehensive understanding of the challenges universities face in balancing social justice and free speech, and how these tensions shape the campus environment.
This Is Your Do-Over: The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want

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If you've been feeling like you're stuck in an unhealthy rut, "This Is Your Do-Over" is a beacon of hope. Dr. Roizen doesn't just lecture; he equips you with relatable, actionable advice to revitalize your wellbeing. It's like having a wise friend who provides you with the tools for a healthier lifestyle and the encouragement to actually make lasting changes. Whether you're young or simply young at heart, this book has the potential to reset your health trajectory.
The Power of Self-Healing					Unlock Your Natural Healing Potential in 21 Days! - Thryft
Fabrizio Mancini | Hay House Inc.

The Power of Self-Healing Unlock Your Natural Healing Potential in 21 Days!

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Goodreads rating: 3.68

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If the promise of nurturing your body's intrinsic healing abilities intrigues you, Dr. Fabrizio Mancini's "The Power of Self-Healing" could be the guide you've been searching for. In an age where we're so often looking for external solutions, this book invites you to explore and empower your natural healing potential, offering a 21-day plan that might just pivot the way you care for your health.
Designed By God - Honest Talk About Beauty, Modesty, And Self-Image - Thryft
Regina Franklin | Our Daily Bread Publishing

Designed By God - Honest Talk About Beauty, Modesty, And Self-Image

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Goodreads rating: 3.64

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Recommendation: - This book is a must-read for any young woman struggling with self-image. Regina Franklin's honest and relatable approach will empower you to embrace your true beauty, while also providing guidance on modesty and self-acceptance. Designed By God will challenge societal norms and help you discover your worth and purpose as uniquely created by God.
Few Good Eggs : Two Chicks Dish on Overcoming the Insanity of Infertility - Thryft

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Recommended for those seeking honest, personal guidance. Covers a range of topics from technical information to humorous anecdotes, including practical advice on how to communicate with doctors, husbands, friends, and mothers. Written in a warm, empathetic tone by two authors who have personally experienced the ups and downs of infertility struggles, making it a relatable and valuable read for anyone facing similar challenges.
This Is Why You're Sick and Tired : (And How to Look and Feel Amazing) - Thryft
Jackie Warner | Harlequin

This Is Why You're Sick and Tired : (And How to Look and Feel Amazing)

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Goodreads rating: 3.73

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Recommendation: This book is perfect for those who want to take control of their health and regain their energy. Jackie Warner provides practical, science-based advice on how to address underlying health issues that often go undiagnosed, leading to fatigue and other symptoms. Her approach is empowering and informative, making this book a great resource for anyone looking to improve their overall wellbeing.
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change
Christiane Northrup | Bantam

The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change

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Goodreads rating: 4.07

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This book is like a compassionate guide through a transformative journey that every woman eventually takes. It stands out for its depth of insight and practical advice, piecing together not just medical knowledge, but also emotional and spiritual perspectives that resonate with readers. Anyone looking to understand and embrace menopause more holistically will find a wealth of knowledge in its pages.
The Everything Parent's Guide to Raising Boys : A complete handbook to develop confidence, promote self-esteem, and improve communication - Thryft

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Watching your boy grow can stir a mix of emotions. You're probably looking for that compass to navigate the rough waters of boyhood. "The Everything Parent's Guide to Raising Boys" is exactly that—a practical roadmap filled with actionable advice to bolster your son's confidence, help him build healthy relationships, and succeed in school. For any parent dedicated to fostering a strong foundation for their son, this book is a treasure trove of wisdom.
Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

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Goodreads rating: 4.01

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If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.
Travelers' Tales: The Road Within: True Stories of Transformation - Thryft
Sean O’Reilly | Travelers' Tales Inc

Travelers' Tales: The Road Within: True Stories of Transformation

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Goodreads rating: 3.64

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If the thought of travel stirs something in your soul, "Travelers’ Tales: The Road Within" is like a compass pointing you towards inner revelations. It holds stories that echo the mystical and profound experiences that travel can bestow. Each narrative promises a personal journey of self-discovery, inviting you on a path not just across the world, but deep into the essence of what it means to be human. This isn't about places; it’s about revelations and the spiritual metamorphosis that comes from truly engaging with the world.
Encouragements for the Emotionally Abused Woman: Wisdom and Hope for Women at Any Stage of Emotional Abuse Recovery
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If you've felt the sting of emotional abuse, this book can serve as a gentle yet firm friend on your journey to recovery. Beverly Engel, a voice of compassion and experience, offers insights that aim to reinforce your self-worth and inspire positive change. It's almost like having a wise counselor available at any hour to guide and affirm your steps towards a healthier self.
Spaceship: A Collection of Words for the Misunderstood. - Thryft
Robert M. Drake | Villain Books

Spaceship: A Collection of Words for the Misunderstood.

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Goodreads rating: 3.85

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This book would be a good read for those who are drawn to thought-provoking and introspective writing. Robert M. Drake's hauntingly beautiful words paint a vivid picture of the societal issues we face today, offering a unique perspective on the struggles of the common youth and society as a whole. Through the comparative method, Spaceship delves deep into the environmental problems contributing to these collapses, leaving readers with a better understanding of the world around them and their own brokenness. It is a captivating exploration of the human experience and a reminder that even in brokenness, there is a peculiar kind of beauty.
New Bible Cure For Depression & Anxiety, The - Thryft
Don Colbert MD | Siloam

New Bible Cure For Depression & Anxiety, The

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Goodreads rating: 3.79

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This book is a lifeline for anyone who struggles with depression and anxiety. It presents a unique combination of medical research and biblical wisdom, providing valuable insights that your doctor may not have shared. With powerful foods, simple strategies, and the vital link between omega-3 fatty acids and brain activity, it offers practical ways to bring joy back into your life. If you're looking to take control of your mental health and embrace a healthy lifestyle, this book is your guide.
Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad - Thryft
Joe Griffin, Ivan Tyrrell  | Hg Publishing

Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad

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Goodreads rating: 4.14

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If you're intrigued by the mysteries of the mind and ever pondered the purpose behind our dreams, "Dreaming Reality" could be a fascinating read for you. It dives deep into how our dreaming can maintain our sanity or tip us into madness, a topic that's not just intellectually stimulating but may also offer insights into your own sleep and mental wellness patterns. This book could be especially compelling if you're interested in psychological theory presented in a digestible form.
Listening to Prozac
Peter D. Kramer | Viking Adult

Listening to Prozac

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Goodreads rating: 3.68

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If you're intrigued by the intersection of psychology and pharmacology, "Listening to Prozac" could be a fascinating read for you. Peter D. Kramer provides thought-provoking insights into how medication like Prozac can profoundly change an individual's temperament. It's a deep dive into the ethical and personal implications of such changes, offering a window into the future of mental health treatment.
Beautiful Child
Torey L. Hayden | William Morrow Paperbacks

Beautiful Child

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Goodreads rating: 4.25

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"Beautiful Child" is not just a book—it's an invitation to witness human resilience and the transformative power of compassion. If you find beauty in the journey of overcoming the darkest of challenges, this true story will resonate with you. Torey Hayden's dedication to unlocking one young girl's voice will captivate you, providing a deep emotional experience that is both heartbreaking and heartwarming.
Silent Boy
Torey L. Hayden | Harper Element

Silent Boy

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Goodreads rating: 4.15

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"Silent Boy" reveals the extraordinary bond that can form between a dedicated teacher and a child locked in silence. Hayden's compassionate approach to reaching Kevin, the boy who hasn't spoken for years, is not just inspiring; it's a testament to the power of patience and love in the face of trauma. This story will resonate with you, and perhaps change the way you think about the untapped potential within every child, especially those who are misunderstood or overlooked by society.
Think and Make It Happen - Thryft
Augusto Cury | Advantage Quest

Think and Make It Happen

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Goodreads rating: 4.23

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Imagine harnessing your innermost capabilities to transform your life—that's what "Think and Make It Happen" offers. Dr. Cury equips you with a compelling 12-week program that's grounded in scientific research yet reads like a guide from a wise mentor. By tapping into multifocal intelligence, you'll be embarking on a journey to not just better manage your emotions and stress but to elevate your entire being. This journey will reshape the way you think about thinking itself, propelling you towards becoming the creative leader of your own destiny.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

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Goodreads rating: 3.65

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If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
YOU: Being Beautiful - The Owner's Manual To Inner And Outer Beauty - Thryft
Mehmet C. Oz, Michael F. Roizen  | Free Press

YOU: Being Beautiful - The Owner's Manual To Inner And Outer Beauty

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Goodreads rating: 3.56

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This book is a must-read for anyone who wants to unravel the secrets of beauty in a scientific and entertaining way. Dr. Roizen and Dr. Oz break down the myths and stereotypes surrounding beauty, and provide practical tips and advice on how to become a happier, healthier person. With their candor and honesty, they guide you through the confusing world of the beauty industry, helping you revamp your beauty regimen and make small adjustments that can have a big impact on your overall well-being. Get ready to discover the biology of beauty and embark on a transformative journey towards authentic beauty.
A Guy's Guide to Dating
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Eric Spitznagel, Brendan Baber  | Crown

A Guy's Guide to Dating

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Goodreads rating: 4.13

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If you're wading through the dating world feeling a bit lost, this book might be your humorous compass. Baber and Spitznagel tackle the confusion with a blend of sharp wit and earnest advice. You'll laugh, you'll cringe, and who knows—you might even find yourself picking up some genuinely useful insights on the unpredictable journey of 21st-century relationships.
Behold Your Life - A Pilgrimage Through Your Memories - Thryft
Macrina Wiederkehr | Ave Maria Press

Behold Your Life - A Pilgrimage Through Your Memories

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Goodreads rating: 4.22

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This book would be a good read for anyone seeking healing and self-reflection. Through beautiful prose and spiritual guidance, Macrina Wiederkehr takes readers on a transformative journey, showing them how to let go of bitterness and blame and embrace the healing power of memories. By embracing our past, we can discover the hidden goodness in our wounds and move forward with new wisdom and strength. This book is a perfect companion for those going through a healing retreat or seeking spiritual growth during Lent or any other time when the urge to embrace our memories and seek inner peace arises.
The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness and Lasting Romance

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If your interest lies at the intersection of relationship dynamics and personal well-being, this book might resonate with you. John Gray brings a refreshing perspective that merges communication in relationships with science-backed health advice. The unique angle here is blending diet and exercise with emotional fulfillment to enhance both your love life and your physical health. If you're looking to understand how to nurture your body and your relationship simultaneously, Gray's insights could be invaluable.
Real Beauty : 101 Ways to Feel Great about You - Thryft
Therese Kauchak, Carol Yoshizumi  | Amer Girl

Real Beauty : 101 Ways to Feel Great about You

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Goodreads rating: 3.94

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Recommendation: Real Beauty is a fantastic read for young girls looking to boost their self-confidence and embrace their inner beauty. With 101 tips that focus on attitude, confidence, decision-making, relationships, diet, exercise, and fashion, this book caters to a wide range of areas in life that contribute to our overall well-being. It emphasizes the importance of embracing one's true self and encourages readers to become confident and strong individuals. The book is written in a friendly and approachable tone, making it an enjoyable and informative read.
The Complete Idiot's Guide Dream Dictionary: Discover the Meaning of Over 1,500 Dream Symbols - Thryft
Dream Genie, Eve Adamson  | Alpha

The Complete Idiot's Guide Dream Dictionary: Discover the Meaning of Over 1,500 Dream Symbols

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Goodreads rating: 3.59

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This book is a must-have for anyone who is curious about the secrets and hidden messages their dreams hold. With over 15,000 entries, it covers a wide range of dream symbols, from the ordinary to the unusual. The dream thesaurus and interpretation checklist provide valuable tools for understanding the significance of each dream. Whether you're a skeptic or a believer, this comprehensive guide will take you on a fascinating journey into the realm of dreams, helping you decode their mysteries and gain deeper insights into your own psyche.
Breaking the Worry Habit-- Forever!
Elizabeth George | Harvest House Publishers

Breaking the Worry Habit-- Forever!

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Goodreads rating: 3.98

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If worries weigh you down, Elizabeth George's "Breaking the Worry Habit--Forever!" might be the companion you didn't know you needed. It's more than just spiritual platitudes; George offers a candid look at her own struggles paired with actionable steps influenced by Biblical teachings. You'll find comfort in the relatable journey and practical guidance that doesn't just tell you to let go but shows you how.
Understanding Abnormal Behaviour - Thryft
David Sue, Derald Wing Sue, Stanley Sue  | Wadsworth Publishing

Understanding Abnormal Behaviour

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Goodreads rating: 3.83

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This book provides a comprehensive insight into abnormal psychology, with a focus on culturally diverse perspectives. It covers research, critical-thinking skills, and promotes a more rigorous and integrative approach to the subject matter. It is best suited for professors who require a detailed textbook for their courses.
Happiness in Hard Times
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Andrew Matthews | Seashell

Happiness in Hard Times

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Goodreads rating: 4.36

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This book could be a good read for you if you're going through a tough time and need some inspiration to keep going. Through real-life stories of ordinary people, this book shows how resilience can lead to happiness, even in the hardest of times. With the added touch of Andrew Matthews' famous cartoons, it's a relatable and uplifting read that reminds you that you're not alone in your struggles and that happiness is possible, no matter the circumstances.
Among You: The Extraordinary True Story of a Soldier Broken by War
Jake Wood | Mainstream Publishing

Among You: The Extraordinary True Story of a Soldier Broken by War

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Goodreads rating: 4.05

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If you've ever been curious about the true grit of military life and the deep aftermath of warfare, "Among You" might just hold your attention captive. Jake Wood doesn't just paint a picture of the battlefield; he takes you into the very psyche of a soldier coping with PTSD. It's a raw, uncut journey that manages not only to depict heroism but to also humanize the often-unseen battles fought long after the guns fall silent.
Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer - Thryft

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This book could be a good read for someone searching for a holistic approach to dealing with cancer. Elissa Goodman shares her own journey and offers practical tips and advice that can easily be incorporated into daily life. The unique feature of this book is its comprehensive plan and "hacks" that aim to empower and provide a sense of control to those facing the challenges of cancer. It offers a 7-day cleanse regimen for those who want to reset and focus on a healthier lifestyle. Overall, Cancer Hacks is an empowering guide to not only healing the body but also overcoming the fears and uncertainties associated with cancer.
The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them
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If you've noticed your little one often seems overwhelmed by the world, "The Highly Sensitive Child" might just resonate with you and offer the guidance you need. Elaine N. Aron equips you with the understanding and tools to help your sensitive child flourish, avoiding the pitfalls of shyness and anxiety that can hinder their growth. This book isn't just theory; it offers a practical approach to cherish and nurture a child's sensitivity as a strength.
Chicken Soup for the Teenage Soul Letters : Letters of Life, Love, and Learning - Thryft

Chicken Soup for the Teenage Soul Letters : Letters of Life, Love, and Learning

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Goodreads rating: 3.94

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This book is perfect for teenagers who want to read about real-life stories that can relate to their own experiences. The letters in this series are heartwarming and touching, making readers feel a sense of connection with their peers. The unique feature of this book is its ability to capture the essence of what it's like to be a teenager and the struggles and triumphs that come with it. Overall, "Chicken Soup for the Teenage Soul Letters" is a must-read for any teen looking for inspiration and insight into the lives of others.
Born to Win : Transactional Analysis with Gestalt Experiments - Thryft
Muriel James, Dorothy Jongeward  | Berkley

Born to Win : Transactional Analysis with Gestalt Experiments

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Goodreads rating: 4.07

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This book is a game changer for anyone seeking to understand and unlock their full potential. With its practical exercises and experiments, it offers a roadmap to personal growth and empowerment. You'll gain valuable insights and learn how to make conscious decisions, develop your own ethical system, and positively impact the lives of those around you. Born to Win will inspire and motivate you to embrace your inherent ability to shape your own destiny and live a fulfilling life.
Assessment of exceptional students: Educational and psychological procedures - Thryft
Ronald L. Taylor | Prentice Hall

Assessment of exceptional students: Educational and psychological procedures

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Goodreads rating: 3.59

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Assessment is an area that is constantly changing. New laws, philosophies, and assessment instruments and techniques quickly make information in this field obsolete. A tremendous amount of change has occurred in the four years since publication of the third edition of this book. This fourth edition includes information that reflects those changes.
Aromatherapy - Soothing Remedies to Restore, Rejuvenate and Heal
Valerie Gennari Cooksley | Prentice Hall Press

Aromatherapy - Soothing Remedies to Restore, Rejuvenate and Heal

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Goodreads rating: 3.75

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This book could resonate with you if you're seeking holistic approaches to well-being. Valerie Gennari Cooksley brings centuries of aromatic wisdom to modern readers, offering practical blends for both beginners and seasoned practitioners of aromatherapy. Her recipes for soothing ailments range from the simple cold to more complex conditions, blending enjoyment with wellness in a sensory treat.
Raw Juices Can Save Your Life: An A-Z Guide to Juicing - Thryft
Dr Cabot Sandra | Celestial Arts

Raw Juices Can Save Your Life: An A-Z Guide to Juicing

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Goodreads rating: 3.96

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This book is a must-read for those seeking alternative medicine remedies. Dr. Sandra Cabot's extensive knowledge in holistic healing is distilled into simple juice concoctions that can effectively treat a wide range of ailments, from sore throats to hair growth stimulation. With easy-to-follow instructions and a comprehensive A-to-Z juicing guide, this book is your gateway to improved health through the power of natural food remedies.
Bursting With Energy
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Frank Shallenberger, Jonathan Wright  | Inmed Pub.

Bursting With Energy

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Goodreads rating: 4.07

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Imagine feeling vibrantly alive, every single day. "Bursting With Energy" isn't just a title; it's a promise. Dr. Shallenberger offers a fresh perspective on managing your energy levels, which could be the missing piece in your health puzzle. This book provides innovative insights into weight control and overall wellness, tailored to any age. If you're intrigued by a life with sustained vigor and interested in a novel test that uncovers your unique energy blueprint, then Frank Shallenberger's approach can lead you to a more dynamic existence. It's an investment in discovering your body's potential to thrive.
How to Be H.O.T
Christal Fuentes | Page Street Publishing

How to Be H.O.T

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Goodreads rating: 4.65

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If you've been feeling a bit lost or stagnant, Christal Fuentes could be your guide back to a fulfilling path. Her approach in "How to Be H.O.T." isn't just about setting goals; it digs deeper into understanding the driving forces behind your aspirations and the barriers that hold you back. It's self-improvement with a heart that could resonate with your own quest for a happier, more open, and trusting life.
A Man Named Dave
Dave Pelzer | Orion

A Man Named Dave

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Goodreads rating: 3.92

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Imagine overcoming a past that’s unimaginable to most. “A Man Named Dave” isn’t just a survival story, it's a testament to the tenacity of the human spirit. For anyone grappling with their own adversities, Dave Pelzer's final chapter in his autobiographical saga stands as a powerful example of transformation and resilience. It's not an easy read, but it's a profoundly moving one that might inspire you to appreciate the strength you have within.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

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Goodreads rating: 4.28

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In stock: Well Read

This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method - Thryft

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In stock: Very Good

If you're open to alternative healing modalities and intrigued by the nexus of genetics and consciousness, "Potentiate Your DNA" could be an illuminating read. Sol Luckman dives into the Regenetics Method, promising transformation through vocal codes. Imagine unlocking a layer of wellbeing that conventional medicine hasn't reached, all within your own genetic blueprint. This book is not just theoretical; it offers a practical guide you can apply to yourself and others, which can be particularly appealing if you're a hands-on learner or healer.
Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome - Thryft

Locked In : One man's miraculous escape from the terrifying confines of Locked-in syndrome

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Goodreads rating: 4.19

Regular price $11.90 from $3.90 Save up to 74%

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This book can serve as an inspirational read for anyone looking for a story of perseverance and overcoming challenges. It offers a unique perspective on the experience of Locked-in Syndrome and provides insight into the inner world of those who suffer from it. Richard Marsh's account of his journey is both intense and captivating, leaving readers in awe of his determination to survive.
The Sweet Spot: The Pleasures of Suffering and the Search for Meaning
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If you've ever wondered why we're drawn to things that make us cringe or cry, "The Sweet Spot" by Paul Bloom might just illuminate those darker corners of human desire. It's not about glorifying pain but exploring its complicated role in our quest for satisfaction and a meaningful existence. Dive into this book if you're intrigued by the psychology behind our most baffling emotional pursuits and are looking for a thoughtful examination of pleasure's complicated bedfellow: suffering.
How to Change Your Mind: The New Science of Psychedelics
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If the mysteries of the human mind intrigue you, Michael Pollan's "How to Change Your Mind" might just alter your perception of reality. Pollan isn't just speculating; he's putting his own mind on the line in an immersive dive into the world of psychedelics. His journey offers not just historical context but a look into how substances like LSD could unlock new ways of treating mental illness and enriching the human experience. Consider this a ticket to explore what might be the next frontier in understanding ourselves.
Maybe You Should Talk to Someone : the heartfelt, funny memoir by a New York Times bestselling therapist - Thryft
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This book offers a unique glimpse into the world of therapy from both sides of the couch. The author shares her own therapy sessions, making the experience personal and relatable. With a mix of humor and wisdom, Maybe You Should Talk to Someone takes you on a journey of self-discovery and sheds light on the universal struggles we all face. It's a thought-provoking read that will leave you with a deeper understanding of the human psyche and the power of therapy.
Shrinks: The Untold Story of Psychiatry
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"Shrinks" offers a remarkable trip through psychiatry's tumultuous history for anyone curious about the mind's inner workings. Jeffrey A. Lieberman combines engaging case studies with biographies of key figures, making this an enlightening exploration. If you're fascinated by the evolution of medical understanding and the human psyche, this book not only informs but also advocates for the destigmatization of mental illness, making it empowering and hopeful.
A Million Little Pieces - Thryft
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James Frey | Anchor Books

A Million Little Pieces

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Goodreads rating: 3.68

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A Million Little Pieces could be a good read for anyone struggling with addiction and looking for a raw, inspiring account of someone's journey towards recovery. The book's honesty and directness in depicting the harsh realities of addiction and the difficult path towards recovery make it a compelling read. Despite the controversy surrounding the author's embellishment of certain details, the book's overall themes of redemption and personal accountability remain powerful and impactful.

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Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.