Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Stay in touch and win free books

Keep up with our latest sales and events, and receive
recommendations direct to your inbox. We'll only send the good stuff, promise!

By completing this form, you are signing up to receive our emails and can unsubscribe at any time

Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

Popular Filters Communication How To Leadership Marriage Mental Health Money Parenting Productivity Psychology

364 Results

Switch between grid and list views for a better book browsing experience!
Mental Health
Clear all

364 Results

No results

Mental Health
Clear all
God Doesn't Do Waste: Redeeming the Whole of Life
Dave Bookless | Ivp

God Doesn't Do Waste: Redeeming the Whole of Life

$9.90 $6.90 30% off

Goodreads rating: 4.05

$9.90 $6.90 30% off

If you're feeling the pull to live a more sustainable life, but worry about the practicalities, "God Doesn't Do Waste" might resonate with you. Dave Bookless's story is not a preachy environmental lecture but a personal and relatable account of how one family’s changes can have a broader impact. The blend of environmental care with spiritual reflection offers an intriguing perspective on how we can find meaning in our efforts to protect the planet.
Medical Sociology - Thryft
William C. Cockerham | Routledge

Medical Sociology

$13.90 $7.90 43% off

Goodreads rating: 3.61

$13.90 $7.90 43% off

89% off est. retail
Medical Sociology is an essential read for students of public health, medicine, pharmacy or nursing. The author, Dr. William Cockerham provides engaging first-person accounts from patients, physicians, and other health care providers throughout the book, which makes for an interesting read. The Thirteenth Edition of this book deals with current changes stemming from health care reform, making it a relevant resource for anyone interested in the field of medicine in the modern age.
Making Grateful Kids: The Science of Building Character
Just Arrived
Jeffrey J. Froh, Giacomo Bono  | Templeton Press

Making Grateful Kids: The Science of Building Character

$13.90

Goodreads rating: 3.58

$13.90

44% off est. retail
This is the kind of parenting book that feels genuinely hopeful rather than preachy. It takes the big idea of gratitude and grounds it in research, real stories, and practical everyday habits that actually feel doable. If you want to help kids become more resilient, connected, and content without gimmicks, this will likely feel both reassuring and useful.
Climb! A Book of Hope, Strength, and Joy
Mark D. Sanders, Tia Sillers  | Rutledge Hill Pr

Climb! A Book of Hope, Strength, and Joy

$11.90 $7.90 34% off

Goodreads rating: 4.1

$11.90 $7.90 34% off

Imagine yourself facing a steep climb, one that requires not just physical strength but also mental resilience. "Climb!" can be a source of inspiration and a companion during tough times. It's filled with stories that resonate with hope and joy, designed to boost your spirit as you navigate through your own challenges. The narratives within will help remind you that even the steepest climbs can lead to the most rewarding views.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

$18.90 $3.90 79% off

Goodreads rating: 4.27

$18.90 $3.90 79% off

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
Minimise Stress, Maximise Success
Clare Harris | Duncan Baird

Minimise Stress, Maximise Success

$8.90 $5.90 34% off

Goodreads rating: 4.09

$8.90 $5.90 34% off

If work feels overwhelming and stress seems like your shadow, "Minimise Stress, Maximise Success" could be the lifeline you need. Clare Harris offers relatable insights and hands-on strategies to reclaim your calm in the corporate storm. Whether it's boosting resilience or managing energy fatigue, the book stands out as a guide to not just survive but thrive in today's relentless business environment. Turn the pages to join countless professionals who've found solace and success in Harris's advice.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn | Balance

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

$8.90

Goodreads rating: 4.13

$8.90

If you've been feeling adrift or disconnected, "Wherever You Go, There You Are" can be your anchor in the present moment. Jon Kabat-Zinn gently guides you towards a more mindful way of being, not by escaping your life, but by living fully in the now. It's a book that offers a kind of peace that comes from within, no matter where life takes you.
Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level
Emma Silverman | Skyhorse

Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

$16.90

Goodreads rating: 4.23

$16.90

If you're feeling stuck or ready to deepen your yoga journey, "Yoga Twists and Turns" can be a treasure trove for you. Emma Silverman’s accessible sequences target specific body parts and emotions, promising a holistic integration of your physical and emotional well-being into each pose. It's tailor-made for those wishing to challenge their practice and discover a fresh connection to their yoga routine.
Shiatsu: A Step-By-Step Guide - In a Nutshell
Nicola Pooley | Element Books Ltd

Shiatsu: A Step-By-Step Guide - In a Nutshell

$4.90

Goodreads rating: 3.71

$4.90

Imagine feeling a surge of balance and wellness as you discover the art of Shiatsu through Nicola Pooley's step-by-step guide. It's a concise, practical journey into an ancient practice that has brought tranquility and healing to many. Whether you're a beginner or just curious about complementary therapies, this book could be the perfect introduction to incorporating Shiatsu into your wellness routine.
Good Skin
Ingrid Wood | New Holland Publishers Ltd

Good Skin

$18.90 $12.90 32% off

Goodreads rating: 3.43

$18.90 $12.90 32% off

You're clearly looking for something more than just surface detail when it comes to skincare. "Good Skin" presents a deep dive into understanding why our skin behaves the way it does and how to maintain its health. It’s packed with actionable advice, making it a go-to resource for anyone passionate about nurturing their skin inside and out. Whether you're combating specific issues or aiming for long-term glow, this book has the insights to guide you.
The Awesome Power of Sleep: How Sleep Super-Charges Your Teenage Brain
Nicola Morgan | Walker Books Ltd

The Awesome Power of Sleep: How Sleep Super-Charges Your Teenage Brain

$11.90

Goodreads rating: 3.83

$11.90

If you're wondering why sleep feels like a superpower you've never quite mastered, especially as a teenager, this book is a wake-up call you didn't know you needed. Nicola Morgan dives into the science of sleep, specifically targeting the teenage brain, giving you invaluable insights that could transform your daily energy levels, mood, and cognitive function. It's like flipping a switch on understanding your own mind and body.
Chicken Soup for the Teenage Soul: 101 Stories of Life, Love, and Learning
Jack Canfield, Mark Victor Hansen, Kimberly Kirberger  | Hci

Chicken Soup for the Teenage Soul: 101 Stories of Life, Love, and Learning

$5.90 $3.90 34% off

Goodreads rating: 3.94

$5.90 $3.90 34% off

78% off est. retail
If you're navigating the rocky road of adolescence, this book brings comfort like a warm bowl of soup. It's filled with real-life stories that echo your own experiences and emotions, providing gentle guidance and a sense of solidarity. Let it be your companion through the ups and downs of your teen years.
Math Magic : The Human Calculator - Thryft
Scott Flansburg | Perennial Currents

Math Magic : The Human Calculator

$4.90 $3.90 20% off

Goodreads rating: 3.86

$4.90 $3.90 20% off

This book is a must-read for anyone looking to improve their math skills and unlock the secrets of mental calculation. With its straightforward and practical approach, you'll be able to perform complex calculations in your head without breaking a sweat. Whether you're a student wanting to ace your exams or just someone looking to impress your friends, Math Magic will become your go-to guide for all things math. Get ready to discover the hidden power of mental math and become your own human calculator.
Joyce Meyer | Faithwords

Don't Dread: Overcoming the Spirit of Dread with the Supernatural Power of God

$11.90 $7.90 34% off

Goodreads rating: 4.62

$11.90 $7.90 34% off

If feelings of dread are clouding your daily life, Joyce Meyer offers a spiritual perspective that could be transformative. "Don't Dread" is more than just self-help; it's about tapping into a supernatural support system. Joyce guides you through understanding and fighting the anxiety that comes along with dread, turning to faith and scripture for strength. Perfect for those seeking solace and a battle strategy against inner turmoil with a Christian approach.
At-Risk Youth: A Comprehensive Response for Counselors, Teachers, Psychologists, and Human Service Professionals
J. Jeffries McWhirter, Benedict T. McWhirter, Ellen Hawley McWhirter  | Brooks Cole

At-Risk Youth: A Comprehensive Response for Counselors, Teachers, Psychologists, and Human Service Professionals

$9.90 $6.90 30% off

Goodreads rating: 3.59

$9.90 $6.90 30% off

89% off est. retail
If you're in a profession that touches the lives of young people, "At-Risk Youth" by J. Jeffries McWhirter could be an invaluable resource for you. It's written for those who recognize the complexity of the challenges at-risk individuals face. This book blends conceptual knowledge with practical intervention techniques, aiming to improve your efficacy in helping vulnerable youth. Its comprehensive approach could be the toolkit you need to make a real difference.
Mind Over Golf: How to Use Your Head and Lower Your Score
Bill Fields, Richard H. Coop  | Trade Paper Press

Mind Over Golf: How to Use Your Head and Lower Your Score

$9.90 $6.90 30% off

Goodreads rating: 4.05

$9.90 $6.90 30% off

"Mind Over Golf" could be your secret to unlocking a better performance on the green. Dr. Richard Coop's expertise bridges the gap between the physical and psychological aspects of golf, providing strategies that go beyond just technique. If you're looking to elevate your game by cultivating a stronger mental approach, this might be the caddy of books you've been looking for. Whether you're just beginning or aiming to shave off that last stroke, Dr. Coop's insights could be the turnkey to a more confident, focused, and enjoyable round of golf.
Stay Smart: 100 Exercises to Keep Your Brain Sharp
Charles Phillips | Connections Book Publishing

Stay Smart: 100 Exercises to Keep Your Brain Sharp

$9.90

Goodreads rating: 4.18

$9.90

Looking to keep your mind limber and quick-witted? "Stay Smart" isn't just another puzzle book; it's a brain trainer that can fit into your daily routine, without overwhelming you. The diversity of exercises is designed to target various cognitive functions, helping you stay sharp and potentially even improving mental acuity over time. Whether you've got five minutes or an hour, this book can be a delightful mental workout companion.
The Body Shop Book of Well-Being: Mind, Body, Soul
The Body Shop | Ebury Press

The Body Shop Book of Well-Being: Mind, Body, Soul

$8.90 $5.90 34% off

Goodreads rating: 3.65

$8.90 $5.90 34% off

79% off est. retail
If you're looking to embrace a more holistic approach to your well-being, this book could be a treasure trove for you. It dives into the interconnectedness of your physical appearance and your inner peace, offering practical exercises and tips that are easy to incorporate into daily routines. Whether you're a beginner or well-versed in self-care, you'll find something valuable as it covers a broad spectrum from meditation to physical care.
Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity
Miranda Gray | Upfront Publishing

Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity

$15.90 $3.90 75% off

Goodreads rating: 3.87

$15.90 $3.90 75% off

84% off est. retail
Imagine reconnecting with your core femininity in a way that feels both empowering and profoundly healing. Miranda Gray's "Female Energy Awakening" isn't just about spiritual concepts; it's a call to action for women seeking to harmonize their lives with the Sacred Feminine. The practical 28-day guide could be a transformative experience, especially if you're longing to reduce stress by embracing a femininity that the modern world often overlooks.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

$8.90 $3.90 56% off

Goodreads rating: 4.28

$8.90 $3.90 56% off

90% off est. retail
This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
Craving for Love
Frank Worthen, Briar Whitehead  | Monarch Books

Craving for Love

$12.90 $7.90 39% off

Goodreads rating: 3.9

$12.90 $7.90 39% off

If you've felt that your relationships just aren't fulfilling that deep need inside, or if you're curious about the intersection of faith and personal connection, "Craving for Love" might resonate with you. Briar Whitehead tackles the tough topic of relationship addiction with a journalistic precision and the compassion of someone who's been there. Through a faith-based lens, she offers insights that could provide guidance and a path towards more meaningful, Christ-centered relations.
Yoga Mind and Body
Anonymous | Dk

Yoga Mind and Body

$16.90

Goodreads rating: 4.07

$16.90

Yoga Mind and Body is a great read for individuals seeking to improve their mental and physical wellness by embracing the ancient science of Yoga. With practical insights and techniques shared by the London Sivananda Yoga Vedanta Centre, readers can expect to be guided through a fulfilling journey of self-discovery and spiritual wellbeing.
The Daughterhood: The Good, The Bad And The Guilty Of Mother-Daughter Relationships
Natasha Fennell | Gardners Vi Books Ams006

The Daughterhood: The Good, The Bad And The Guilty Of Mother-Daughter Relationships

$13.90

Goodreads rating: 3.73

$13.90

"The Daughterhood" might just resonate deeply with you if you've ever found yourself entangled in the emotional tapestry of a mother-daughter relationship. Fennell and Ingle share a collection of stories that are as touching as they are relatable, inviting us into a world of love, regret, and the shared journey towards understanding and improvement. By joining their conversation, you'll likely find solace and camaraderie in the universal quest to cherish this unique bond.
Bursting With Energy
Frank Shallenberger, Jonathan Wright  | Inmed Pub.

Bursting With Energy

$13.90 $4.90 65% off

Goodreads rating: 4.07

$13.90 $4.90 65% off

Imagine feeling vibrantly alive, every single day. "Bursting With Energy" isn't just a title; it's a promise. Dr. Shallenberger offers a fresh perspective on managing your energy levels, which could be the missing piece in your health puzzle. This book provides innovative insights into weight control and overall wellness, tailored to any age. If you're intrigued by a life with sustained vigor and interested in a novel test that uncovers your unique energy blueprint, then Frank Shallenberger's approach can lead you to a more dynamic existence. It's an investment in discovering your body's potential to thrive.
The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them
Just Arrived
Elaine N. Aron | Harmony

The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them

$9.90

Goodreads rating: 3.95

$9.90

If you've noticed your child seems particularly attuned to the world's subtleties and often becomes easily overwhelmed, "The Highly Sensitive Child" could be an eye-opener for you. Elaine N. Aron guides you through understanding and nurturing your child's innate qualities. Imagine equipping yourself with a toolkit that not only validates your child's sensitivity but also embraces it as a powerful attribute. This book could be the support you're looking for to empower your sensitive child to thrive confidently.
The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results - Thryft
Francesca Coltrera, Carolyn M. Kaelin, Josie Gardiner  | Mcgraw Hill

The Breast Cancer Survivor's Fitness Plan: A Doctor-Approved Workout Plan For a Strong Body and Lifesaving Results

$8.90 $4.90 45% off

Goodreads rating: 4.05

$8.90 $4.90 45% off

87% off est. retail
This book could be a good read for you because it provides a doctor-approved workout plan specifically designed for breast cancer survivors. With insights from a leading breast cancer surgeon who is also a survivor, the book offers tailored workouts for different types of surgeries and fitness levels. By following this fitness plan, you can regain strength, energy, and flexibility, helping you feel strong again and improve your quality of life after breast cancer treatment.
Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image - Thryft
Sharon A. Hersh | Shaw Books

Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image

$7.90 $3.90 51% off

Goodreads rating: 4.07

$7.90 $3.90 51% off

82% off est. retail
This book could be a good read for mothers who want to support their daughters' healthy body image. It offers practical exercises and thought-provoking questions that help mothers better understand their daughters' struggles with body image. By using these tools, mothers can proactively prevent crises and strengthen their relationship with their daughters while navigating the challenges of self-esteem and eating choices. It's a powerful resource that empowers mothers to become their daughters' allies in developing a healthy body image.
Mindf**ked When It's 4 A.M. And You Can't Stop Overthinking
Anubhav Agrawal | Harpercollins

Mindf**ked When It's 4 A.M. And You Can't Stop Overthinking

$8.90 $5.90 34% off

Goodreads rating: 3.65

$8.90 $5.90 34% off

If you've ever found yourself lying awake at 4 a.m., your mind racing with an endless stream of thoughts, you'll find solace and insight in "Mindf**ked." It's a deep dive into the why's and how's of overthinking, providing both understanding and practical strategies to navigate the mental maze that keeps you from rest. This book could be a companion in your quest to reclaim the peace of your night hours.
The Emotion Trap
Siri Helle | Lagom

The Emotion Trap

$14.90

Goodreads rating: 3.4

$14.90

The Emotion Trap could be a valuable resource if you're feeling stuck in repetitive, harmful behaviors. Siri Helle, with her psychological expertise, guides you toward understanding how your actions are dictated by emotions and offers practical steps to break free. It's a roadmap to self-liberation, especially if you're looking to make constructive changes in your life.
Taste Berries for Teens - Thryft
Bettie B. Youngs | Scholastic

Taste Berries for Teens

$7.90 $3.90 51% off

Goodreads rating: 3.56

$7.90 $3.90 51% off

49% off est. retail
Recommendation: Taste Berries for Teens is a must-read for teenagers dealing with tough issues. The book provides a collection of short stories that offer motivation, encouragement, and inspiration in areas such as love, friendship, and life. The stories are relatable and provide practical ways to navigate and overcome the challenges of teenage life.
Inner Peace for Busy Women: Balancing Work, Family and Your Inner Life
Joan Borysenko | Hay House

Inner Peace for Busy Women: Balancing Work, Family and Your Inner Life

$10.90 $6.90 37% off

Goodreads rating: 3.85

$10.90 $6.90 37% off

73% off est. retail
"Inner Peace for Busy Women" could be a good read for women who are juggling multiple tasks in their daily life. Joan Borysenko's unique approach to managing energy, finding courage, managing emotions and following inner guidance can help readers achieve greater harmony in their lives. This book is recommended for those seeking a balance between their outer and inner worlds, as well as those who want to improve their emotional regulation and self-love practices.
Life Recovery Bible: New Living Translation
Tyndale, Stephen F. Arterburn, David Stoop  | Tyndale House Publishers, Inc.

Life Recovery Bible: New Living Translation

$10.90 $6.90 37% off

Goodreads rating: 4.67

$10.90 $6.90 37% off

If you're navigating the challenges of recovery, the Life Recovery Bible could speak to you on a personal level. It not only intertwines spiritual guidance with the practicality of the 12-step program, but also offers a unique blend of biblical stories and recovery profiles that may provide comfort and insight during your journey towards healing and serenity.
The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment - Thryft
Terah Kathryn Collins | Hay House Inc.

The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment

$5.90 $3.90 34% off

Goodreads rating: 3.89

$5.90 $3.90 34% off

86% off est. retail
Do you ever feel that your environment plays a significant role in your life? "The Western Guide To Feng Shui" by Terah Kathryn Collins offers practical tips and insights into the ancient art of Feng Shui. With fascinating stories of people experiencing positive transformations after implementing Feng Shui principles, this book opens up a new world of possibilities for creating balance, harmony, and prosperity in your home and workplace. Take a step-by-step journey through your surroundings and uncover the hidden problems and solutions that can have a profound impact on your well-being.
Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body
Judy Smith, Emily Kelly, Jonathan Monks  | Hermes House

Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body

$10.90 $3.90 64% off

Goodreads rating: 3.26

$10.90 $3.90 64% off

If you've been feeling disconnected with yourself, "Pilates and Yoga" could be the remedy you're searching for. It blends the physical precision of Pilates with the mindful serenity of Yoga, offering a comprehensive approach to health that's both invigorating and peaceful. It's a way to align your mental and physical wellbeing, making your exercise routine a revitalizing ritual.
The Yoga Facelift
Marie-Veronique Nadeau | Conari Press

The Yoga Facelift

$13.90

Goodreads rating: 3.47

$13.90

Considering a natural approach to anti-aging? "The Yoga Facelift" offers just that with Marie-Véronique Nadeau's unique blend of exercises that fit seamlessly into your daily routine. Imagine toning your face as effortlessly as you do with your body at the gym. This book could be the key to maintaining those youthful features without invasive procedures, all while fostering a sense of relaxation and well-being. It's like finding a hidden gem for those who treasure natural beauty and wellness.
The Monster in the Cave: How to Face Your Fear and Anxiety and Live Your Life
David Mellinger, Steven Jay Lynn  | Berkley Hardcover

The Monster in the Cave: How to Face Your Fear and Anxiety and Live Your Life

$12.90

Goodreads rating: 3.67

$12.90

If anxiety's been a constant battle for you, "The Monster in the Cave" might just be your new ally. The authors, Mellinger and Lynn, bring a fresh perspective with their reverse-engineering approach, making this book a practical guide to tackling phobias and panic attacks. It's not just about coping; it's about conquering your fears and reclaiming your life.
Just Say Om! - Your Life's Journey - Thryft
Soren Gordhamer | Adams Media Corp

Just Say Om! - Your Life's Journey

$5.90 $3.90 34% off

Goodreads rating: 3.75

$5.90 $3.90 34% off

68% off est. retail
This book could be a great read for teenagers struggling with the stress of everyday life. "Just Say Om!" offers a practical guide on how to integrate meditation and mindfulness techniques into one's daily routine and how to benefit from them long-term. The most unique feature of this book is how it caters specifically to a young audience and addresses the common trials and tribulations unique to teenagers. With clear examples and engaging language, "Just Say Om!" makes the often-intimidating world of meditation and spirituality accessible to all.
The Life Strategies Workbook
Phillip C. McGraw | Hyperion

The Life Strategies Workbook

$9.90 $4.90 51% off

Goodreads rating: 3.28

$9.90 $4.90 51% off

77% off est. retail
If you've been feeling stuck or unsatisfied with the way things are going in your life, this workbook by Dr. Phil McGraw could be the practical companion you need. It's not just about understanding your issues; it's about taking concrete steps to improve. By guiding you through insightful exercises and self-tests, it offers that tangible push to initiate the changes you've been contemplating.
Feel Fabulous Forever: The Anti-Ageing Health & Beauty Bible
Josephine; Stacey Fairley, Sarah Stacey  | Kyle Cathie

Feel Fabulous Forever: The Anti-Ageing Health & Beauty Bible

$13.90 $5.90 58% off

Goodreads rating: 3.78

$13.90 $5.90 58% off

If you're seeking to embrace aging gracefully while discovering effective strategies to look and feel rejuvenated, 'Feel Fabulous Forever' could become your new best friend. With expert opinions and extensive product testing by over 1000 women, this book offers insider knowledge on everything from skincare to sleep improvement. It'll resonate with you especially if you're keen on blending natural approaches with modern beauty advancements to maintain your vitality.
Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook
Just Arrived
Sahara Rose Ketabi | Dk

Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook

$10.90

Goodreads rating: 4.31

$10.90

61% off est. retail
This is a lovely pick if you want a cookbook that feels like wellness guidance rather than a strict food rulebook. Readers who enjoy intuitive eating and holistic health will appreciate how it helps you understand your body type, the seasons, and what actually makes you feel good. The recipes sound nourishing and modern, so it feels both grounded in tradition and easy to bring into everyday life.
Stronger: Changing Everything I Knew About Women's Strength
Poorna Bell | Bluebird

Stronger: Changing Everything I Knew About Women's Strength

$9.90

Goodreads rating: 4.11

$9.90

35% off est. retail
"Stronger" speaks directly to the heart of any woman who's doubted her worth or strength. Poorna Bell's personal transformation from someone who shunned P.E. to a powerlifter is not just inspiring; it's a call to redefine what strength means for women. This book is less about lifting weights and more about lifting spirits, shattering the old conventions and celebrating a woman's journey to personal empowerment. If you've ever felt less than enough, Poorna's words might just be the nudge you need to start rewriting your story.
Life Coaching: How to Live the Life You've Always Wanted
Eileen Mulligan | Piatkus Hb/tpb

Life Coaching: How to Live the Life You've Always Wanted

$9.90

Goodreads rating: 3.52

$9.90

This feels like a friendly coach sitting down with you and helping you sort out what you really want. The questionnaires, checklists, and action plans make it especially useful if you like guidance that turns reflection into actual change. It would suit anyone who feels stuck and wants a structured, encouraging push toward more confidence, clarity, and balance.
Finding Clarity: A Guide to the Deeper Levels of Your Being
Robert Strock, Jeru Kabbal, Leonard Zunin  | North Atlantic Books

Finding Clarity: A Guide to the Deeper Levels of Your Being

$10.90 $4.90 55% off

Goodreads rating: 4.13

$10.90 $4.90 55% off

If you're seeking a transformative approach to life, "Finding Clarity" might just be the guide you need. Jeru Kabbal's unique blend of Eastern belief systems and Western philosophy could be the compass for navigating the deeper levels of your being. By incorporating teachings from his workshops and writings, this book promises a path to emotional growth and a more compassionate life.
The Language of Success - Thryft
Blue Mountain Arts | Blue Mountain Arts

The Language of Success

$9.90 $3.90 61% off

Goodreads rating: 4.0

$9.90 $3.90 61% off

85% off est. retail
If you've ever wondered about the varied dimensions success can hold, "The Language of Success" may resonate with you deeply. This anthology brings together insightful musings from an array of thinkers and achievers, each offering a unique lens on what it means to truly excel in life. It's not just a book, it's a contemplative journey that could inspire anyone to seek and recognize their own version of success. Plus, the eco-friendly cover adds a touch of thoughtfulness to its overall presentation, making it a perfect gift that carries a message and also cares for the planet.
Dr. Koop's Self-Care Advisor: The Essential Home Health Guide for You and Your Family
Time-Life Books | Time-life Books

Dr. Koop's Self-Care Advisor: The Essential Home Health Guide for You and Your Family

$11.90 $7.90 34% off

Goodreads rating: 4.0

$11.90 $7.90 34% off

If you're looking for a comprehensive resource to help your family navigate health concerns from home, this book is a gem. Dr. Koop's experience and practical advice are evergreen, despite the book's publication date. It's an essential guide for anyone wanting to make informed health decisions without always running to the doctor's office.
The People You Are
Rita Carter | Abacus

The People You Are

$14.90

Goodreads rating: 3.44

$14.90

59% off est. retail
If you've ever felt like you're juggling different versions of yourself, Rita Carter's "The People You Are" will resonate with you. It delves into the complexities of our inner selves, challenging the idea of a single, unchanging personality. The book could offer you an intriguing perspective on why you act differently in various situations and help you understand the diverse aspects of your own identity.
Adrenal Fatigue for Dummies - For Dummies - Thryft
Richard Snyder, Wendy Jo Peterson  | For Dummies

Adrenal Fatigue for Dummies - For Dummies

$13.90 $3.90 72% off

Goodreads rating: 3.52

$13.90 $3.90 72% off

87% off est. retail
If you often feel overwhelmed by persistent exhaustion but can't pinpoint why, "Adrenal Fatigue for Dummies" could be the guide you need. This book provides a straightforward approach to understanding how your adrenal glands affect your overall well-being. It empowers you with valuable self-care practices and knowledge on nutrition and supplements that could finally offer some relief and bring back vitality to your life.
Real Beauty : 101 Ways to Feel Great about You - Thryft
Therese Kauchak, Carol Yoshizumi  | Amer Girl

Real Beauty : 101 Ways to Feel Great about You

$5.90 $3.90 34% off

Goodreads rating: 3.94

$5.90 $3.90 34% off

75% off est. retail
Recommendation: Real Beauty is a fantastic read for young girls looking to boost their self-confidence and embrace their inner beauty. With 101 tips that focus on attitude, confidence, decision-making, relationships, diet, exercise, and fashion, this book caters to a wide range of areas in life that contribute to our overall well-being. It emphasizes the importance of embracing one's true self and encourages readers to become confident and strong individuals. The book is written in a friendly and approachable tone, making it an enjoyable and informative read.
The Everything Guide to Raising Adolescent Girls : An essential guide to bringing up happy, healthy girls in today's world - Thryft

The Everything Guide to Raising Adolescent Girls : An essential guide to bringing up happy, healthy girls in today's world

$7.92

Goodreads rating: 3.83

$7.92

64% off est. retail
"The Everything Guide to Raising Adolescent Girls" is a must-read for parents with adolescent daughters. The book provides practical guidance on how to navigate the challenges of raising girls in today's world. With a focus on building confidence and resilience, the book covers topics ranging from puberty and body image to school issues and risky behavior. Author Moira McCarthy offers real-world advice and parenting techniques for helping your daughter develop emotional maturity and build high self-esteem, preparing her for a happy and healthy future.
Believe In The God Who Believes In You - Thryft
Robert H. Schuller | Orient Paperbacks,india

Believe In The God Who Believes In You

$7.90 $3.90 51% off

Goodreads rating: 3.88

$7.90 $3.90 51% off

81% off est. retail
This book could be a good read for individuals who are struggling with self-doubt and looking for ways to build a sense of self-assurance. The author provides a positive perspective on the role of faith in developing confidence and self-worth. The book presents a unique interpretation of the Ten Commandments as guidelines for personal growth and development. By reading this book, users may come away feeling motivated and inspired by the idea that God believes in them, and that they have the power to achieve positive change in their lives.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.