Back Sufferers's Bible

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Achieve a pain-free back

The Back Sufferer's Bible is a must-read for anyone dealing with back pain. Sarah Key breaks down complex spine conditions in layman's terms and provides helpful tips for alleviating pain. Her unique approach offers practical solutions that have helped countless back pain sufferers achieve relief and a better understanding of their condition.

Back Sufferers's Bible

Regular price $3.90
Unit price
per
ISBN: 9788180563911
Estimated First-hand Retail Price: $12.90
Authors: Sarah Key
Publisher: Leads Press
Date of Publication: 2008-09-30
Format: Paperback
Related Collections: Self Help
Goodreads rating: 3.83
(rated by 96 readers)

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Description

Providing concise yet comprehensive coverage of why back pain occurs as well as a range of instructions, advice, and exercises to cure its many forms, this analysis encourages patients to actively contribute to their own back-pain management. With a new reference section, this updated handbook clearly shows how each stage of back pain manifests, sets out a logical course of treatment programs, explains when patients need medications or simply rest, and describes curative exercises. Anyone who suffers from back pain or who wants to understand how to manage it will benefit from this essential resource that shows what has gone wrong with the spine and the steps to take and keep the back healthy and pain-free.
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Achieve a pain-free back

The Back Sufferer's Bible is a must-read for anyone dealing with back pain. Sarah Key breaks down complex spine conditions in layman's terms and provides helpful tips for alleviating pain. Her unique approach offers practical solutions that have helped countless back pain sufferers achieve relief and a better understanding of their condition.