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Your Mind Is Your Home: How to End Anxiety, Stop Overthinking and Have More Control Over Your Thoughts

by Katie Piper, Kamran Bedi
$12.90
Your Mind Is Your Home: How to End Anxiety, Stop Overthinking and Have More Control Over Your Thoughts
Your Mind Is Your Home: How to End Anxiety, Stop Overthinking and Have More Control Over Your Thoughts
Your Mind Is Your Home: How to End Anxiety, Stop Overthinking and Have More Control Over Your Thoughts

Transformative mental peace and control techniques.

If your thoughts often race uncontrollably, making nights restless and days anxious, "Your Mind Is Your Home" might be the eye-opener you need. Kamran Bedi doesn't just describe the problem; he equips you with practical tools to redesign the interior of your mind. Imagine feeling empowered to hit pause on those nerve-wracking thought reels, offering you a sense of serenity regardless of life's chaos. It's like a personal renovation project for your mental space, guided by a seasoned architect of the mind.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Your Mind Is Your Home: How to End Anxiety, Stop Overthinking and Have More Control Over Your Thoughts

by Katie Piper, Kamran Bedi
$12.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781912779390
Authors: Katie Piper, Kamran Bedi
Publisher: That Guy's House
Date of Publication: 2019-01-31
Format: Paperback
Related Collections: Personal Development
Related Topics: Personal Development, Mental Health, Psychology
Goodreads rating: 3.64
(rated by 76 readers)
 

Transformative mental peace and control techniques.

If your thoughts often race uncontrollably, making nights restless and days anxious, "Your Mind Is Your Home" might be the eye-opener you need. Kamran Bedi doesn't just describe the problem; he equips you with practical tools to redesign the interior of your mind. Imagine feeling empowered to hit pause on those nerve-wracking thought reels, offering you a sense of serenity regardless of life's chaos. It's like a personal renovation project for your mental space, guided by a seasoned architect of the mind.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.