Thousands of prices just dropped across Thryft
Our price drop is now live! Find lowered prices on thousands of one-of-a-kind finds across Thryft
Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Find more of what you love

Get thoughtful picks from Thryft’s ever-changing collection of pre-loved books, vinyl and CDs—plus occasional sales and events.

By signing up, you agree to receive marketing emails from Thryft. You can unsubscribe at any time.

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

by Susan Kaiser Greenland
$11.90
The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

Small mindful moments for growing minds

This practical guide adapts mindfulness for children ages four to eighteen. Parents will find age-appropriate exercises, songs, games, and fables. Its step-by-step tools support attention, compassion, resilience, and stress management.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

by Susan Kaiser Greenland
$11.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9781416583004
Author: Susan Kaiser Greenland
Publisher: SIMON & SCHUSTER
Date of Publication: 2010-05-04
Format: Paperback
Related Collections: Personal Development, Science
Related Topics: Personal Development, How To, Mental Health, Parenting, Psychology, Education
Goodreads rating: 3.84
(rated by 543 readers)

Description

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children—who are under more pressure than ever before—can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids’ inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills, such as making friends, being compassionate and kind to others, and playing sports, while also providing tools to manage stress and to overcome specific challenges like insomnia, overeating, ADHD, hyper-perfectionism, anxiety, and chronic pain. When children take a few moments before responding to stressful situations, they allow their own healthy inner compasses to click in and guide them to become more thoughtful, resilient, and empathetic. The step-by-step process of mental training presented in The Mindful Child provides tools from which all children—and all families—will benefit.
 

Small mindful moments for growing minds

This practical guide adapts mindfulness for children ages four to eighteen. Parents will find age-appropriate exercises, songs, games, and fables. Its step-by-step tools support attention, compassion, resilience, and stress management.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Personal Development Books

Shop all
Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
Shauna Shapiro | Sounds True

Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

In one line

Gentle brain science for self-kindness seekers

Goodreads 4.27

Condition: Like New

$13.90

Rebels at Work
Lois Kelly, Carmen Medina | O'reilly Media

Rebels at Work

In one line

Empowering workplace change without authority.

Goodreads 3.8

Condition: Well Read

$9.90 $5.90 40% off

84% off est. retail
Hidden Potential: The Science of Achieving Greater Things
Adam M. Grant | Viking

Hidden Potential: The Science of Achieving Greater Things

In one line

Potential Is Measured by the Climb

Goodreads 4.08

Condition: Well Read

$9.90

Hark: How Women Listen
Alice Vincent | Canongate Books

Hark: How Women Listen

In one line

Rediscovering life's rhythm through mindful listening.

Goodreads 3.88

Condition: Very Good

$11.90 $8.90 25% off

64% off est. retail
Tahiti & French Polynesia
Celeste Brash | Geoplaneta

Tahiti & French Polynesia

In one line

In-depth guide to idyllic Polynesian escapes.

Goodreads 4.08

Condition: Very Good

$10.90 $5.90 46% off

83% off est. retail
Joy at Work: The Life-Changing Magic of Organising Your Working Life
Kondo, Marie, Sonenshein, Scott | Pan Macmillan (gb)

Joy at Work: The Life-Changing Magic of Organising Your Working Life

In one line

Decluttering for joy and efficiency at work.

Goodreads 3.48

Condition: Good

$10.90

53% off est. retail
Lean In: Women, Work, and the Will to Lead
SANDBERG SHERY | W. H. Allen

Lean In: Women, Work, and the Will to Lead

In one line

Empowering women through professional leadership insights.

Goodreads 3.95

Condition: Well Read

$8.90 $3.90 56% off

The Culture Code: The Secrets of Highly Successful Groups
Coyle, Daniel | Penguin Random House|bantam

The Culture Code: The Secrets of Highly Successful Groups

In one line

Decode success through powerful group dynamics.

Goodreads 4.23

Condition: Well Read

$9.90

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
Gabrielle Bernstein, Richard C. Schwartz | Hay House Inc.

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

In one line

A gentle roadmap from fear to freedom

Goodreads 3.92

Condition: Like New

$13.90 $10.90 22% off

Everything Is F*cked: A Book About Hope
Mark Manson | Harpercollins S Inc

Everything Is F*cked: A Book About Hope

In one line

Unconventional self-help book that challenges conventional thinking.

Goodreads 3.66

Condition: Well Read

$9.64

61% off est. retail

Science

Shop all
The Big Cloud: Spectacular Photographs of Storm Clouds
Alan Burdick, Camille Seaman | Princeton Architectural Press

The Big Cloud: Spectacular Photographs of Storm Clouds

In one line

Nature’s terror and beauty in storm form

Goodreads 4.18

Condition: Well Read

$9.90

75% off est. retail
Until Proven Safe: The History and Future of Quarantine
Nicola Twilley, Geoff Manaugh | Picador

Until Proven Safe: The History and Future of Quarantine

In one line

Delve into quarantine's past, implications, and future.

Goodreads 3.94

Condition: Very Good

$8.90 $4.90 45% off

69% off est. retail
Brave New Words: How AI Will Revolutionize Education (And Why That's a Good Thing)
Salman Khan | Allen Lane

Brave New Words: How AI Will Revolutionize Education (And Why That's a Good Thing)

In one line

AI revolutionizing education—Khan's masterful insight.

Goodreads 3.62

Condition: Like New

$19.90 $10.90 45% off

The True Path: Western Science and the Quest for Yoga
Roy J. Mathew | Basic Books

The True Path: Western Science and the Quest for Yoga

In one line

Blending neuroscience with spirituality, achieving consciousness.

Goodreads 3.85

Condition: Very Good

$13.90 $10.90 22% off

Hidden Potential: The Science of Achieving Greater Things
Adam M. Grant | Viking

Hidden Potential: The Science of Achieving Greater Things

In one line

Potential Is Measured by the Climb

Goodreads 4.08

Condition: Well Read

$9.90

Granta 173: India
Thomas Meaney | Granta Magazine

Granta 173: India

In one line

A many-voiced portrait of India now

Goodreads 3.9

Condition: Very Good

$11.90 $8.90 25% off

Elon Musk: How the Billionaire CEO of SpaceX and Tesla Is Shaping Our Future
Ashlee Vance | Ebury Publishing

Elon Musk: How the Billionaire CEO of SpaceX and Tesla Is Shaping Our Future

In one line

Visionary entrepreneur's tumultuous journey and global impact.

Goodreads 4.12

Condition: Good

$8.90

64% off est. retail
Brief Answers to the Big Questions : the final book from Stephen Hawking
Just Arrived
Stephen Hawking | John Murray

Brief Answers to the Big Questions : the final book from Stephen Hawking

Condition: Very Good

$11.70

The Hidden Messages in Water
The Hidden Messages in Water
David A. Thayne, Masaru Emoto | Beyond Words Pub Co

The Hidden Messages in Water

In one line

Water's reflection of emotions and universal connection.

Goodreads 4.24

Condition: Well Read

$11.48 $7.90 31% off

The Rise and Reign of the Mammals
Steve Brusatte | Picador

The Rise and Reign of the Mammals

In one line

Epic saga of mammalian evolution and survival.

Goodreads 4.37

Condition: Very Good

$17.90 $12.90 28% off

You might enjoy this if…

View book details