Food & Drink
Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.
Filter (1)
Rujuta Diwekar
|
Juggernaut
Books
The 12-Week Fitness Project
$9.90
- Unit price
- / per
Goodreads rating: 4.17
$9.90
- Unit price
- / per
56% off est. retail
Starting a fitness regimen can often seem daunting, but not with Rujuta Diwekar’s pragmatic 12-week approach. This book stands out for its simplicity and real-world applicability. If you've felt lost in the myriad of health advices, this step-by-step guide could be the beacon you need. It's particularly appealing for its promise of tangible results, like better sleep and reduced cravings. Dive in, and you might just emerge three months later a healthier, more energetic version of yourself.
Regular price
$18.90
$13.90
26% off
- Unit price
- / per
Imagine satisfying your sweet tooth while embracing health-conscious choices. Joanna Farrow's "Chocolate" dives into the delightful world where indulgence meets well-being. Exploring the nutritious perks of chocolate, this book could become your guilt-free excuse to savor that extra piece. After all, who wouldn’t want happiness wrapped in a layer of health facts?
$10.90
- Unit price
- / per
This feels like the kind of book you’d keep nearby and dip into whenever things feel confusing or overwhelming. Liz Earle makes menopause feel less hush-hush and much more manageable, blending trusted health advice with everyday support on food, hormones, skin, energy and confidence. If you want something reassuring, practical and uplifting rather than clinical or intimidating, this is a genuinely helpful companion.
Ali Maffucci
|
Clarkson
Potter
Inspiralized: Turn Vegetables Into Healthy, Creative, Satisfying Meals
Regular price
$9.90
$7.90
20% off
- Unit price
- / per
Goodreads rating: 3.92
Regular price
$9.90
$7.90
20% off
- Unit price
- / per
If you're curious about reinventing your veggies into mouthwatering dishes, "Inspiralized" is your treasure trove. You'll find it's not just a cookbook; it's a creative guide to elevating your meals while adhering to dietary preferences like low-carb or gluten-free. Ali Maffucci doesn't just give recipes; she offers a culinary adventure that allows for flexibility based on what's in your pantry, ensuring you'll use this book over and over again.
Melvyn Yeo
|
Independently
Published
Burn the Flab, Feed Your Muscle: The Road to Getting Healthy
$13.90
- Unit price
- / per
Goodreads rating: 0.0
$13.90
- Unit price
- / per
If you're eager for not just a fitter body, but a transformed lifestyle, Melvyn Yeo's "Burn The Flab, Feed Your Muscle" might feel like it was written just for you. The author isn't just sharing workout tips; he's offering a blueprint to uplift your entire existence. Think of it as a holistic journey that goes beyond the gym and into the heart of what happiness and fulfillment can mean for you.
Carolyn Dean
|
Ballantine
Books
The Magnesium Miracle
$14.90
- Unit price
- / per
Goodreads rating: 4.15
$14.90
- Unit price
- / per
40% off est. retail
If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
Eric Schlosser
|
Allen
Lane
The
Penguin
Press
Fast Food Nation: What the All-American Meal Is Doing to the World
Regular price
$5.90
$3.90
34% off
- Unit price
- / per
Goodreads rating: 3.75
Regular price
$5.90
$3.90
34% off
- Unit price
- / per
If you've ever wondered about the real cost of convenience—health-wise and ethically—'Fast Food Nation' is an eye-opener. Schlosser's deep dive into fast food's underbelly will make you think twice about your next meal choice. It's investigative journalism that's as addictive as the fries he scrutinizes, delivering a well-researched narrative that could reform your eating habits and awareness.
Gary Taubes
|
Vintage
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
Regular price
$12.90
$7.90
39% off
- Unit price
- / per
Goodreads rating: 4.17
Regular price
$12.90
$7.90
39% off
- Unit price
- / per
77% off est. retail
If you've ever found yourself frustrated with yo-yo dieting or confused by fluctuating nutritional guidelines, "Good Calories, Bad Calories" by Gary Taubes might just be the game-changer you need. Taubes meticulously dissects conventional wisdom on dieting, providing a well-researched perspective that questions the demonization of certain macronutrients. This isn't a light read, but rather a deep dive into the scientific studies behind nutrition and health, which could radically shift how you approach food and wellness.
Raj Patel
|
Melville
House
Stuffed and Starved: The Hidden Battle for the World Food System
$8.90
- Unit price
- / per
Goodreads rating: 3.93
$8.90
- Unit price
- / per
If you've ever felt puzzled or outraged about the paradoxes present in global nutrition, "Stuffed and Starved" is more than an eye-opener; it's a clarion call. Raj Patel takes you on an investigative journey that digs deep into the food systems shaping our world. The book reveals stark realities and hopeful movements alike, making it an essential primer for anyone passionate about food justice and the true cost of what’s on our plates.
David Gillespie
|
Penguin
Books
Sweet Poison, Why Sugar Makes Us Fat
Regular price
$14.90
$6.90
54% off
- Unit price
- / per
Goodreads rating: 4.01
Regular price
$14.90
$6.90
54% off
- Unit price
- / per
If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.
Grant Brinkworth, Jane Bowen, Genevieve James-Martin |
Pan
Macmillan
Australia
CSIRO Protein Plus
Regular price
$16.90
$3.90
77% off
- Unit price
- / per
Goodreads rating: 3.88
Regular price
$16.90
$3.90
77% off
- Unit price
- / per
87% off est. retail
As you focus on wellness, "CSIRO Protein Plus" can be a game-changer in how you approach diet and exercise. It's not just another dietary guideline; it's a science-backed journey to optimize your health. By bringing balance to your protein intake and syncing it with resistance training, you can tackle weight management and muscle preservation - key factors for anyone looking to get in shape and age gracefully, including those with a penchant for plant-based diets. The 115 recipes will reinvigorate your meals, making health not just a goal but a delicious reality.
Patrick Quillin
|
Contemporary
Books
Healing Nutrients: The People's Guide to Using Common Nutrients That Will Help You Feel Better Than You Ever Thought Possible
Regular price
$8.90
$3.90
56% off
- Unit price
- / per
Goodreads rating: 4.0
Regular price
$8.90
$3.90
56% off
- Unit price
- / per
87% off est. retail
If you've ever been curious about how vitamins and minerals can directly impact your well-being, "Healing Nutrients" offers a practical roadmap. It aligns scientific insight with everyday health needs, potentially transforming the way you approach your dietary choices. Reading this could inspire a wellness journey that makes you feel more rejuvenated than you've imagined.
Dr Mak Koon Hou & Louisa Zhang
|
Armour
Publishing
Your Heart Matters: Answers to a Healthier Heart
Regular price
$54.90
$32.90
40% off
- Unit price
- / per
Goodreads rating: 3.0
Regular price
$54.90
$32.90
40% off
- Unit price
- / per
If you're looking to understand and improve your heart health, "Your Heart Matters: Answers to a Healthier Heart" could serve as a valuable resource for you. It combines expert insights from a seasoned cardiologist, Dr. Mak Koon Hou, with nutrition advice from veteran nutritionist Louisa Zhang. Whether you're curious about how to lower heart disease risks or looking for heart-healthy recipes, this book covers it all, making it a go-to handbook for anyone invested in their cardiac wellbeing.
Unknown Author
|
Consumers'
Association
Of
Penang
What You Should Know About Genetically Modified Foods
Regular price
$10.90
$9.71
11% off
- Unit price
- / per
Goodreads rating: 0.0
Regular price
$10.90
$9.71
11% off
- Unit price
- / per
If you're someone who scrutinizes ingredients lists and cares deeply about what goes into your food, this book is a great guide. It sheds light on the intricacies of genetically modified organisms (GMOs) in our food supply, helping you make more informed choices at the grocery store. Understanding the pros and cons of GMOs can also spark insightful conversations about the future of food sustainability and safety.
Joan Wilen, Lydia Wilen |
Prentice
Hall
Pr
Garlic - Nature's Super Healer
Regular price
$5.90
$3.90
34% off
- Unit price
- / per
Goodreads rating: 3.57
Regular price
$5.90
$3.90
34% off
- Unit price
- / per
81% off est. retail
Recommendation: If you're seeking a natural remedy that can transform your health, "Garlic: Nature's Super Healer" is the book for you. This comprehensive guide will show you how to harness the incredible healing properties of garlic to treat a wide range of health conditions. Packed with step-by-step instructions and fascinating case histories, this book will empower you to improve your energy levels, boost your immune system, and achieve relief from various ailments. Get ready to unleash the power of nature's super healer and enjoy a healthier, more vibrant life.
G Weber
|
Impakt
Protecting Your Health With Probiotics - The "Friendly" Bacteria
Regular price
$5.90
$3.90
34% off
- Unit price
- / per
Goodreads rating: 4.0
Regular price
$5.90
$3.90
34% off
- Unit price
- / per
Recommendation: Protecting Your Health with Probiotics highlights the benefits of probiotics in a concise and understandable way. The book explains how probiotics promote a healthy gut microbiome to prevent illnesses and allergies. Recommended for anyone interested in improving their gut health.
John A. McDougall, Howard Bartner |
Book
Pub
Co
Dr. McDougall's Digestive Tune-Up
Regular price
$10.90
$3.90
64% off
- Unit price
- / per
Goodreads rating: 4.18
Regular price
$10.90
$3.90
64% off
- Unit price
- / per
87% off est. retail
Struggling with digestive issues? Dr. McDougall's Digestive Tune-Up offers more than just relief; it's a transformative guide to understanding and improving your digestive health through plant-based eating. Imagine easing your discomfort, steering clear of medication or surgery, and embarking on a lifestyle that promotes intestinal well-being. This is a candid, insightful read for anyone ready to take a natural and informed step towards better digestive health.
Eric Schlosser
|
Puffin
Books
Chew on This: Everything You Don't Want to Know About Fast Food
Regular price
$8.90
$5.90
34% off
- Unit price
- / per
Goodreads rating: 3.76
Regular price
$8.90
$5.90
34% off
- Unit price
- / per
61% off est. retail
If you've ever found yourself in the drive-thru line, feeling both comfort and curiosity, "Chew On This" is for you. Eric Schlosser peels back the wrapper on the fast food industry, revealing insights that might change your appetite forever. It's a deep-dive into the impact of fast food that's as intriguing as it is important for a health-conscious reader.
Elaine Magee
|
John
Wiley
&sons
The Good News Eating Plan for Type II Diabetes
$11.90
- Unit price
- / per
Goodreads rating: 4.0
$11.90
- Unit price
- / per
If you're looking to navigate your Type II Diabetes with more ease and less deprivation, this book is a comforting ally. Elaine Magee blends dietary expertise with the reality of cravings and food preferences, offering a compassionate guide to balancing blood sugar without giving up the joy of eating. Her strategy is practical, her recipes appetizing, and her guidance feels like a friend who truly understands the challenge of making healthful choices without sacrificing flavor.
Jennifer Meek, Patrick Holford |
Piatkus
Books
Boost Your Immune System: The Drug-Free Guide to Fighting Infection and Preventing Disease
Regular price
$9.90
$6.90
30% off
- Unit price
- / per
Goodreads rating: 4.11
Regular price
$9.90
$6.90
30% off
- Unit price
- / per
If you're someone looking to naturally bolster your body's defenses against the ever-increasing health challenges we face, this read is tailored for you. The authors, Meek and Holford, leverage their expertise to demonstrate how food, far beyond being mere sustenance, can serve as a powerful ally. Empower yourself with knowledge that can potentially ward off illnesses and elevate your well-being, all without relying on medication.
Jean Carper
|
Pocket
Books
The Miracle Heart: Preventing and Curing Heart Disease With Diet and Supplements
$8.90
- Unit price
- / per
Goodreads rating: 4.25
$8.90
- Unit price
- / per
If you're worried about heart health, "The Miracle Heart" could be an essential addition to your bookshelf. Jean Carper, a trusted voice in nutrition advice, offers a deep dive into how the right foods and supplements can not only lower the risk of heart disease but potentially reverse it. It's a practical guide that could empower you to take control of your heart health with every meal and pill you take.
Barry Sears
|
William
Morrow
Paperbacks
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Regular price
$9.90
$3.90
61% off
- Unit price
- / per
Goodreads rating: 3.65
Regular price
$9.90
$3.90
61% off
- Unit price
- / per
75% off est. retail
If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
Karen Inge
|
Heinemann
Food for Sport: A Nutrition Guide for Australian Sportsmen, Sportswomen, Coaches and Parents
Regular price
$9.90
$3.90
61% off
- Unit price
- / per
Goodreads rating: 0.0
Regular price
$9.90
$3.90
61% off
- Unit price
- / per
This book is a great read for any athlete looking to improve their performance through proper nutrition. It provides practical tips and guidelines for sportsmen, sportswomen, coaches, and parents to maximize their performance and achieve their goals. The book is written by a nutrition expert, Karen Inge, who provides evidence-based recommendations to fuel athletes before, during, and after training and competition. Overall, this book is highly recommended for anyone looking to take their athletic performance to the next level.
joan-webster-gandy
|
Family
Doctor
Publications
Understanding Food and Nutrition
$11.90
- Unit price
- / per
Goodreads rating: 3.65
$11.90
- Unit price
- / per
If you're curious about how your diet affects your health, this book could be a great resource. Joan Webster-Gandy offers a comprehensive overview of nutrition that could empower you to make informed food choices. Understanding the balance between macronutrients and the importance of vitamins and minerals might just be the key to unlocking a healthier you.
Regular price
$5.90
$3.90
34% off
- Unit price
- / per
Recommendation: This book provides valuable information on how food supplements can help improve the quality of life for people with diabetes. It emphasizes the importance of proper nutrition in controlling diabetes and avoiding the many complications that can arise from the disease. Dr Bruce Miller's book is a great resource for those looking to take control of their health and well-being.
Ellen W. Cutler
|
Harmony
The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue
Regular price
$8.90
$3.90
56% off
- Unit price
- / per
Goodreads rating: 3.42
Regular price
$8.90
$3.90
56% off
- Unit price
- / per
89% off est. retail
This book is a must-read for anyone suffering from food allergies or related health issues. It offers a unique solution to treating these problems, using the Bioenergetic Sensitivity and Enzyme Therapy system. Readers will appreciate the in-depth information on chronic conditions like depression, fatigue, sinusitis, asthma, and obesity related to food allergies. With 35,000 first printing, this book is a trusted resource for those seeking a long-term solution to their food allergies.
Stephanie Pedersen
|
Dk
Pub
Garlic - Immunity Booster & Heart Helper
$3.90
- Unit price
- / per
Goodreads rating: 3.67
$3.90
- Unit price
- / per
36% off est. retail
Garlic isn't just for flavoring; it's a potent natural remedy that's been used for centuries. Stephanie Pedersen's book is a treasure trove of knowledge about this superfood's ability to aid in treating a multitude of ailments. If you're intrigued by natural health and want a deep dive into garlic's medicinal benefits, backed by scientific research, this is your guide to understanding and utilizing garlic's healing potential.
If you're keen on embracing a diet that's not only traditional but also backed by scientific research, let this book be your guide. As you explore the numerous health benefits of natto—a staple in Japanese cuisine—you might uncover the key to enhancing your wellness through what you eat. This could well be the stepping stone to a more nutritious lifestyle that aligns with natural, holistic health practices.
Rob Thompson
|
Mcgraw
Hill
The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance
Regular price
$9.90
$6.90
30% off
- Unit price
- / per
Goodreads rating: 3.9
Regular price
$9.90
$6.90
30% off
- Unit price
- / per
75% off est. retail
If you're looking to shed some pounds but can't bear the thought of saying goodbye to carbs, "The Glycemic Load Diet" could be your salvation. This isn't your typical restrictive diet; it combines the science of glycemic index with practical eating habits. Dr. Thompson's plan promises to help you conquer insulin resistance and kickstart your metabolism, making it a less daunting—and more sustainable—path to reach your weight-loss goals.
Morton Walker, Charlotte Gerson |
Kensington
The Gerson Therapy: The Natural Nutritional Program to Fight Cancer and Other Illnesses
$10.90
- Unit price
- / per
Goodreads rating: 4.2
$10.90
- Unit price
- / per
64% off est. retail
If you're looking for a holistic approach to tackle chronic ailments, The Gerson Therapy could be a beacon of hope. It delves deep into how a shift in body chemistry, aided by targeted nutrition and organic foods, can combat illnesses like cancer. This isn't just a medical guide; it's a lifestyle blueprint for those who believe in the healing power of what we eat. With personal testimonies and a wealth of practical advice, it's an enlightening read for anyone committed to their health journey.
Muhammed Majeed, Kalyanam Nagabhushanam, Lakshmi Mundkur |
Nutriscience
Publishers,
Llc
'BioPerine®—Nature's Own Supernutrient, Bioavailability Enhancer and Thermonutrient'
Regular price
$8.90
$3.90
56% off
- Unit price
- / per
Goodreads rating: 0.0
Regular price
$8.90
$3.90
56% off
- Unit price
- / per
If you've ever been curious about how common spices can impact your health, 'BioPerine®—Nature's Own Supernutrient' is an eye-opener. Sabinsa's meticulous research transforms the mundane black pepper into a fascinating subject by revealing its extraordinary health benefits. It's a read that offers a blend of tradition and science, perfect for anyone interested in nutrition and natural health enhancers.
Rebecca Fox-Spencer, Rebecca Fox Spencer |
Csf
Medical
Communications
Ltd
Type 2 Diabetes
Regular price
$9.90
$3.90
61% off
- Unit price
- / per
Goodreads rating: 0.0
Regular price
$9.90
$3.90
61% off
- Unit price
- / per
If understanding Type 2 Diabetes better is your goal, this guide penned by Rebecca Fox-Spencer is a valuable resource. It's praised for its straightforward, accessible approach, making the often complex medical information digestible for anyone. It's a proactive tool if you're looking to prevent or manage this condition with clarity and confidence.
Jacqueline Whitehart
|
Createspace
Independent
Publishing
Platform
The 5 - 2 Fast Diet
Regular price
$8.90
$3.90
56% off
- Unit price
- / per
Goodreads rating: 3.34
Regular price
$8.90
$3.90
56% off
- Unit price
- / per
This book is perfect for anyone looking to lose weight in a sustainable and enjoyable way. With over 100 filling and healthy recipes, it takes the hassle out of meal planning for your 5:2 diet days. The author, Jacqueline Whitehart, breaks down the latest research on The 5:2 Diet and Intermittent Fasting, making it easy for readers to understand and implement. Get ready to revolutionize your approach to food and achieve your weight loss goals with this practical and informative book.
Stephen Perrine, Leah Flickinger, Editors of Women's Health Maga |
Harmony/rodale/convergent
The Women's Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!
$13.90
- Unit price
- / per
Goodreads rating: 3.61
$13.90
- Unit price
- / per
If you've been in a tug-of-war with your fitness goals, "The Women's Health Diet" may give you that structured plan you need. This isn't just about quick results; it offers a lifestyle change with a sprinkle of humor and indulgence. It has an approachable feel which might align with your desire for a healthier, toned body without the dread of overly strict regimens. Plus, transforming ice cream from guilty pleasure to breakfast option? That alone could be worth a read.
Paul Hornsey-Pennell
|
Wordsmith
Aloe Vera: The Natural Healer
Regular price
$8.90
$3.90
56% off
- Unit price
- / per
Goodreads rating: 0.0
Regular price
$8.90
$3.90
56% off
- Unit price
- / per
If you're intrigued by herbal remedies, "Aloe Vera: The Natural Healer" could be a delightful addition to your shelf. It's one of those rare reads that simplifies the complexity of natural healing, with aloe vera as the star. Packed with practical tips, you'll find yourself turning to this book as a trusty reference for incorporating aloe vera into your daily health routine.
William H. Lee
|
Keats
Pub
The Book of Raw Fruit and Vegetable Juices and Drinks
$3.90
- Unit price
- / per
Goodreads rating: 2.5
$3.90
- Unit price
- / per
If you're looking to refresh your diet with natural, nutrient-packed beverages, this book could be just what you need. It offers a plethora of recipes that harness the goodness of fruits and vegetables in their raw form, ensuring you get the full spectrum of vitamins and minerals. It's a straightforward guide to boost your health with every sip.
Lynn Alexander
|
Marshall
Cavendish
Editions
Feed Your Child Right: The First Complete Nutrition Guide for Asian Parents
$11.90
- Unit price
- / per
Goodreads rating: 1.0
$11.90
- Unit price
- / per
52% off est. retail
This book is a must-read for any Asian parents seeking to provide their children with healthy, culturally relevant nutrition guidance. The author provides practical advice on breastfeeding, preventing common childhood illnesses, and preparing delicious, nutritious meals. The book also offers tips on adapting traditional family recipes. Parents looking for reliable advice on how to nourish their children's health and wellbeing should consider reading Feed Your Child Right.
Paul Bergner, Kim Wright |
Prima
Lifestyles
The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant
Regular price
$4.90
$3.90
20% off
- Unit price
- / per
Goodreads rating: 4.82
Regular price
$4.90
$3.90
20% off
- Unit price
- / per
79% off est. retail
"The Healing Power of Garlic" is a must-read for anyone interested in natural medicine and preventive health. This book not only provides evidence-based information about the remarkable health benefits of garlic but also presents practical advice on how to incorporate it into your daily routine. The author, Paul Bergner, offers a comprehensive guide on how to prepare different garlic remedies, including oils, poultices, and syrups, to treat various ailments. Whether you're looking to lower cholesterol, prevent cancer, or boost your immune system, this book is an enlightening and empowering resource.
Janette Marshall
|
Dorling
Kindersley
H/b
Fat Nation: Only a Step Away
$3.90
- Unit price
- / per
Goodreads rating: 3.25
$3.90
- Unit price
- / per
If staying healthy amidst a hectic life seems daunting, 'Fat Nation' might just be your ally. Janette Marshall tailors practical health strategies to fit a variety of lifestyles, recognizing that from working parents to social butterflies, each journey to fitness is unique. This book taps into that personalization and the palpable enthusiasm of the F-team could be the motivational spark you've been searching for.
$13.90
- Unit price
- / per
44% off est. retail
If you've felt frustrated with one-size-fits-all diet plans, "The Body Code" could be a breath of fresh air. This book offers a tailored approach that takes your unique genetic makeup into account. By identifying with one of the four genetic types presented, you could unlock a more personal path to wellness and potentially make weight loss feel less like a battle and more like a journey attuned to your body's needs.
J. Morrell, Eleanor; Morrell J. Bull |
Csf
Medical
Communications
Ltd
Cholesterol
Regular price
$7.90
$3.90
51% off
- Unit price
- / per
Goodreads rating: 1.0
Regular price
$7.90
$3.90
51% off
- Unit price
- / per
If you're concerned about heart health, "Cholesterol" is a resource that can empower you with knowledge. Eleanor and Morrell J. Bull have distilled crucial information into an accessible guide. Reading it could be the first step in taking control of your health and navigating dietary decisions to keep cholesterol in check. This enlightening read seems especially relevant for anyone aiming for a healthier lifestyle.
Laura Ticciati, Ph.D. Robin Ticciati |
Keats
Publishing
Genetically Engineered Foods: Are They Safe? You Decide
Regular price
$8.90
$5.90
34% off
- Unit price
- / per
Goodreads rating: 4.33
Regular price
$8.90
$5.90
34% off
- Unit price
- / per
69% off est. retail
If you're conscious about what lands on your plate and how it affects your body, this book is a crucial read. It's for those wanting to grasp the intricacies and controversies of genetic modification in agriculture. You'll find a blend of scientific examination with accessible explanations that might just change how you shop for your next meal.
Felicity Lawrence
|
Penguin
Not on the Label
Regular price
$8.90
$5.90
34% off
- Unit price
- / per
Goodreads rating: 4.04
Regular price
$8.90
$5.90
34% off
- Unit price
- / per
If you've ever been curious—or concerned—about what's really in your food, "Not On The Label" is a book that might just reshape your grocery list. Felicity Lawrence doesn't shy away from the unsettling realities of the food industry, diving into the intricate and often murky connections between what we consume and the practices it supports. Her insight, especially about the horsemeat scandal, makes for an enlightening read that's as provocative as it is informative. It's the kind of eye-opener that might have you looking twice at every label in your kitchen.
Carolyn L. Mein
|
William
Morrow
Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System
Regular price
$10.90
$4.90
55% off
- Unit price
- / per
Goodreads rating: 3.54
Regular price
$10.90
$4.90
55% off
- Unit price
- / per
89% off est. retail
Ever felt like standard diets don't quite fit you? "Different Bodies, Different Diets" could change that perspective. It takes you beyond one-size-fits-all eating plans, offering a customizable approach to nutrition that considers your unique body type. Dr. Carolyn Mein's system may be the key to understanding why some diets have failed you in the past, and how to make adjustments for better, personalized results.
The RealAge Diet : Make Yourself Younger with What You Eat!
$10.17
- Unit price
- / per
Goodreads rating: 3.68
$10.17
- Unit price
- / per
75% off est. retail
The RealAge Diet provides a research-based diet plan that can help reverse aging. The book includes a test to determine your biological age and provides 51 food choices and strategies that can make you an age buster. The Hourglass diet is an easy-to-follow visual guide. The authors evaluate popular diets and provide modifications to make them more anti-aging. Overall, the book emphasizes the importance of nutrient-dense, low-calorie foods for a healthier and younger body.
Paul Roberts
|
Bloomsbury
Publishing
Plc
The End of Food: The Coming Crisis in the World Food Industry
Regular price
$10.90
$7.90
28% off
- Unit price
- / per
Goodreads rating: 3.85
Regular price
$10.90
$7.90
28% off
- Unit price
- / per
64% off est. retail
If you're someone who thinks deeply about where your meals come from and what global trends predict for our food security, Paul Roberts' "The End of Food" will offer you a comprehensive, thought-provoking dive into the subject. It's dense with information, revealing not just problems, but also the interconnectivity of global food systems that make those problems challenging, yet fascinating. It could change the way you look at every bite.
Sara Rose
|
Bounty
Books:
Octopus
Publishing
Group
Ltd.
Vitamins & Minerals: How to Get the Nutrients Your Body Needs
Regular price
$9.90
$3.90
61% off
- Unit price
- / per
Goodreads rating: 3.67
Regular price
$9.90
$3.90
61% off
- Unit price
- / per
If you're looking for an uncomplicated guide to essential nutrition, this book cuts through the scientific jargon to provide you with practical advice and easy-to-understand information. It might just be the key to elevating your well-being, sharpening your memory, and possibly even preventing health issues. It's like having a nutritionist at your beck and call, helping you understand what your body needs at different stages of life.
Barry Sears
|
Regan
Books
/
Harpercollins
Omega RX Zone : The Miracle of the New High-dose Fish Oil
Regular price
$5.90
$3.90
34% off
- Unit price
- / per
Goodreads rating: 3.65
Regular price
$5.90
$3.90
34% off
- Unit price
- / per
82% off est. retail
Omega RX Zone could be a good read for users who are interested in improving their health through nutrition. This book primarily discusses the benefits of high-dose fish oil, which can help regulate hormones, reduce inflammation, and improve overall health. The unique aspect of this book is its focus on the zone diet, a specific approach to nutrition that encourages a balance of protein, fat, and carbohydrates. Reviewers praise this book for its clear and informative writing style, as well as its practical tips for incorporating high-dose fish oil into one's diet.
Jean Carper
|
Harper
Collins
Food: Your Miracle Medicine
Regular price
$14.90
$3.90
74% off
- Unit price
- / per
Goodreads rating: 4.2
Regular price
$14.90
$3.90
74% off
- Unit price
- / per
90% off est. retail
If you're curious about how your diet can directly influence your health, Jean Carper's "Food--Your Miracle Medicine" might just be the eye-opener you need. It's a compelling read for anyone hoping to understand the power of food beyond just satisfying hunger. The book offers practical advice grounded in research, making it a potential game-changer in your wellness routine.
Chia Joo Suan
|
Pelanduk
Pubns
Sdn
Bhd
You Are What You Eat - Your Healthy Lifestyle Guide
Regular price
$9.90
$3.90
61% off
- Unit price
- / per
Goodreads rating: 3.25
Regular price
$9.90
$3.90
61% off
- Unit price
- / per
91% off est. retail
In this book, the author explains the health benefits and possible negative effects of foods, additives in processed foods, beneficial nutrients, safe handling of foods, and advocates for the consumption of specific food groups. She also discusses the interactions of certain foods with medication and debunks traditional beliefs.
- 1
- 2
You're viewing 1-50 of 62 products
Savour the World of Culinary Arts
Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.
We stock an extensive and diverse range of cookbooks, from cookbooks on global cuisines to cookbooks for specific diets. Here you’ll find everything you need to master new recipes.
You can find our vegan / vegetarian cookbooks here!
Yes, we do! You can find at Thryft recipe books on cakes, ice-creams, cookies and a variety of mouth-watering desserts.
Yes! We've got collections from Jamie Oliver and Martha Stewart, household names you can draw inspiration from!