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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

$13.90 from $7.90 Save up to 43%

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.

$13.90 from $7.90 Save up to 43%

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Weaning Made Easy : All you need to know about spoon feeding and baby-led weaning - get the best of both worlds - Thryft
Rana Conway

Weaning Made Easy : All you need to know about spoon feeding and baby-led weaning - get the best of both worlds

$5.90 from $3.90 Save up to 51%

Weaning Made Easy is an excellent guide for new parents looking for a clear understanding of the weaning process. Dr. Rana Conway's 18 years of experience as a nutritionist is evident in her practical and realistic approach, which showcases the best of both worlds - traditional puree weaning and baby-led weaning. This book will help you gain confidence in the weaning journey, providing meal plans, recipes, and answering all your queries to ensure that your baby has a healthy and enjoyable weaning experience.

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Skinny Bitch : A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! - Thryft
Kim Barnouin, Rory Freedman

Skinny Bitch : A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

$8.90 from $5.90 Save up to 34%

This book could be a good read for individuals looking for a straightforward and humorous approach to adopting a healthy lifestyle. It effectively encourages a plant-based diet and promotes feeling good about oneself. Users would appreciate its blunt style and effective tips for healthy living.

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Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss

Salt, Sugar, Fat: How the Food Giants Hooked Us

$8.90 from $5.90 Save up to 37%

"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.

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Fast Food Nation: The Dark Side of the All-American Meal - Thryft
Eric Schlosser

Fast Food Nation: The Dark Side of the All-American Meal

$8.90 from $4.90 Save up to 45%

"Fast Food Nation" is more than just an eye-opener; it's a deep dive into a cultural phenomenon that shapes how millions live. If you've ever enjoyed the convenience of a quick meal but sensed an underlying issue with the industry, Eric Schlosser's rigorous investigation and engaging storytelling will confirm your suspicions and then some. It's the kind of book that doesn't just inform you; it transforms the way you view every bite.

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Fast Food Nation: What the All-American Meal Is Doing to the World - Thryft
Eric Schlosser

Fast Food Nation: What the All-American Meal Is Doing to the World

$7.90 from $4.90 Save up to 45%

If you're someone who breezes through drive-thrus without a second thought, "Fast Food Nation" will stop you in your tracks. It's not just a deep dive into what you're eating, but a revelation of how the fast food industry has reshaped society, labor, and health in profound and unsettling ways. Imagine uncovering the secrets behind your cheeseburger—it's thought-provoking, it's urgent, and it might just change how you see your next meal.

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The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!) - Thryft
Marek Lugowshi, Susan Sistrom, Patricia Marx

The Skinny - What Every Skinny Woman Knows About Dieting (And Won't Tell You!)

$5.90 from $3.90 Save up to 51%

This book could be a good read for anyone looking for an honest and entertaining take on weight loss. Through humor and extensive research, the authors debunk common dieting myths and reveal the secrets behind successful weight loss. It's a refreshing and relatable guide that will inspire and motivate readers on their own weight loss journey.

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Weight Watchers Slim Ways Grilling - Thryft
Weight Watchers; Inc Staf Weight Watchers Internati

Weight Watchers Slim Ways Grilling

$5.90 from $3.90 Save up to 51%

This cookbook is a great read for health-conscious individuals who are looking for delicious and low-fat grilling recipes. The book features recipes that are specifically designed to help people maintain their weight while enjoying flavorful BBQ treats. With easy-to-follow recipes and helpful tips on portion control, this book can be a great addition to any kitchen.

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Carol Vorderman's Summer Detox : The 14 Day Mini Detox - Thryft
Carol; Bean Vorderman

Carol Vorderman's Summer Detox : The 14 Day Mini Detox

$5.90 from $3.90 Save up to 43%

This book could be a good read for someone who is looking for a quick and effective way to detox their body before their summer holidays. The book provides easy-to-follow recipes for breakfast, salads, summer soups, smoothies, desserts and snacks, all focused on using fresh and affordable ingredients. It is a great option for those who are time-crunched and want a short, yet effective program to help them get into shape. The book also includes testimonies from people who have tried and benefited from the diet.

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Feeding Your Baby & Toddler : C - Thryft
Elizabeth M. Ward

Feeding Your Baby & Toddler : C

$5.90 from $3.90 Save up to 51%

This book is perfect for parents who want to ensure their child's nutritional needs are met while transitioning from soft foods to solid foods. With over 200 recipes and expert advice on baby and child nutrition, it provides solutions for picky eaters and guidance on raising a vegetarian child. The book emphasizes the importance of including necessary vitamins and minerals in your child's diet and how it affects their brain development. Overall, this is an essential guide for parents looking to nourish their child and set them up for a healthy future.

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500 Superfood Dishes: The Only Compendium Of Superfood Dishes You'll Ever Need - Thryft

500 Superfood Dishes: The Only Compendium Of Superfood Dishes You'll Ever Need

$8.90 from $4.90 Save up to 51%

If you're looking to infuse your meals with ingredients that pack a punch both nutritionally and flavor-wise, "500 Superfood Dishes" is your culinary ally. With each recipe focused on superfoods, this compendium offers a practical way to make every meal an investment in your well-being without sacrificing taste. Beverley Glock has provided a robust selection that serves both the beginner and the seasoned health enthusiast.

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The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
New
Barry Sears

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

from $9.90

If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.

from $9.90

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Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft
Bob Greene

Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease

$5.90 from $3.90 Save up to 51%

This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.

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黄妈妈月子菜 - Thryft

黄妈妈月子菜

$7.90 from $3.90 Save up to 56%

This book is a must-read for new mothers looking to nourish their bodies and recover postpartum. With its collection of authentic Chinese recipes, 黄妈妈月子菜 provides valuable insights into the traditional practice of postpartum nutrition and offers delicious dishes that promote healing and rejuvenation. Whether you're interested in exploring the cultural aspect or simply looking for nutritious meals during your postpartum period, this book will guide you through the journey with its insightful recipes and helpful tips.

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Ultimate Juices For Healthy Living - Thryft
Bridget Jones

Ultimate Juices For Healthy Living

$5.90 from $3.90 Save up to 51%

This book is perfect for anyone looking to improve their health and well-being through natural, homemade juices. With a wide range of ideas and recipes, it provides a great escape from the usual chemical-packed drinks. The most distinctive feature of this book is its focus on the benefits of enjoying juices from both fruits and vegetables. Whether you need a pick-me-up or a refreshing summer snack, the recipes in "Ultimate Juices For Healthy Living" will help you create tasty, wholesome drinks that will revitalize your mind and body.

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Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes
New
Weight Watchers

Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes

from $16.90

If you’re often caught in a time crunch but committed to healthy eating, "Weight Watchers Cook it Fast" could be your culinary savior. It provides a plethora of recipes that cater to your fast-paced lifestyle while keeping your dietary goals in check. From a swift breakfast to kickstart your day to a hearty dinner that doesn’t stretch your evening thin, this book makes sure 'time' no longer stands between you and a nutritious meal. Plus, it's for anyone embracing the Weight Watchers program without the luxury to spend hours in the kitchen.

from $16.90

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Quick Cooking For Diabetes - Great Tasting Food In 30 Minutes Or Less - Thryft
Louise Blair & Norma Mcgough

Quick Cooking For Diabetes - Great Tasting Food In 30 Minutes Or Less

$5.90 from $3.90 Save up to 51%

This book is a game-changer for anyone with diabetes or anyone looking to maintain a balanced diet. With easy-to-follow recipes that take 30 minutes or less to prepare, you can enjoy great-tasting food without compromising your health. The unique appeal of this book lies in its focus on using unusual ingredients and fresh flavors, allowing you to explore new culinary horizons while managing your condition. Say goodbye to bland and boring meals - this book will revolutionize your approach to cooking and make eating well a joy.

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The Restaurant Companion: A Guide to Healthier Eating Out - Thryft
Hope S. Warshaw

The Restaurant Companion: A Guide to Healthier Eating Out

$5.90 from $3.90 Save up to 51%

This book could be a good read for you if you are someone who loves eating out at restaurants but wants to make healthier choices. With sample menus, model meals, and nutrition facts about 15 popular cuisines, "The Restaurant Companion" is your ultimate guide to enjoying savory meals without compromising your calorie, fat, cholesterol, and sodium intake. It provides practical tips and insights to help you navigate the restaurant scene and make informed decisions, so you can continue to enjoy delicious meals while prioritizing your health.

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Don't Eat This Book - Thryft
Morgan Spurlock

Don't Eat This Book

$8.68 from $5.90 Save up to 36%

If you've ever wondered about the fast food that seems so convenient and tasty, this is your wake-up call in book form. Morgan Spurlock doesn't just tell you—it's as though he grabs a seat next to you and spills his harrowing and witty adventure inside the fast-food world. You'll never look at a value meal the same way again.

$8.68 from $5.90 Save up to 36%

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Jane Brody's Good Seafood Book - Thryft
Jane Brody, Rick Flaste

Jane Brody's Good Seafood Book

$5.90 from $3.90 Save up to 51%

Recommended for food lovers seeking seafood variety and simplicity. This book demystifies buying, cleaning, and cooking seafood while providing delicious recipes for all occasions. Brody's Good Seafood Book is essential for anyone seeking to make their mealtimes more interesting and healthy.

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200 Healthy Feasts - Thryft
Jo McAuley

200 Healthy Feasts

$14.90 from $8.90 Save up to 48%

Picture this: meals that are both nourishing and exciting to your taste buds. '200 Healthy Feasts' by Jo McAuley offers that and more. It's perfect if you're looking to maintain a well-balanced diet without giving up the pleasure of good food. From vibrant colors to enticing smells, these recipes promise to banish the blandness often associated with healthy eating. This book could be your companion in crafting feasts that fuel your body and delight your senses.

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Supereating - A Revolutionary Way To Get More From The Foods You Eat - Thryft
Ian Marber

Supereating - A Revolutionary Way To Get More From The Foods You Eat

$8.90 from $4.90 Save up to 51%

If you're aiming to overhaul your eating habits and seek a deeper understanding of nutrition, "Supereating" might just be your new go-to guide. Ian Marber maps out a clear, accessible path to making the most of the food you love. It's not just about eating better, but about understanding how food can work better for you.

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The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion - Thryft
Susan Clotfelter

The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion

$5.90 from $3.90 Save up to 43%

This book demystifies the tea-blending process, encouraging readers to create aromatic teas from the recipes included or to mix and match their own special concoctions. The 40 recipes are categorized by occasion, with teas for energizing, relaxing, celebrating, and nurturing. The recipes include cancer-fighting green teas and trendy chais. Tea fans and herbalists alike will recognize the recipe contributors, and everyone will appreciate the great aromas and flavors.

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The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant - Thryft
Paul Bergner, Kim Wright

The Healing Power of Garlic : The Enlightened Person's Guide to Nature's Most Versatile Medicinal Plant

$4.90 from $3.90 Save up to 45%

"The Healing Power of Garlic" is a must-read for anyone interested in natural medicine and preventive health. This book not only provides evidence-based information about the remarkable health benefits of garlic but also presents practical advice on how to incorporate it into your daily routine. The author, Paul Bergner, offers a comprehensive guide on how to prepare different garlic remedies, including oils, poultices, and syrups, to treat various ailments. Whether you're looking to lower cholesterol, prevent cancer, or boost your immune system, this book is an enlightening and empowering resource.

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糖尿病 (Diabetes) - Thryft

糖尿病 (Diabetes)

$5.90 from $3.90 Save up to 51%

Recommendation: This book provides valuable information on how food supplements can help improve the quality of life for people with diabetes. It emphasizes the importance of proper nutrition in controlling diabetes and avoiding the many complications that can arise from the disease. Dr Bruce Miller's book is a great resource for those looking to take control of their health and well-being.

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One Thousand Eight Hundred And One Home Remedies - Thryft
Linda Calabresi, Pamela Allardice

One Thousand Eight Hundred And One Home Remedies

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This book is a treasure trove of holistic remedies that will empower you to take care of your health and well-being from the comfort of your own home. It covers a wide range of ailments and provides step-by-step instructions on how to effectively use natural ingredients to alleviate symptoms and promote healing. Whether you're a believer in complementary medicine or simply looking for alternative solutions, this book is a must-read for anyone interested in natural health remedies. You'll be amazed at the vast array of remedies at your fingertips, all backed by the reputable Reader's Digest. Say goodbye to over-the-counter drugs and embrace the power of nature!

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The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue - Thryft
Ellen W. Cutler

The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue

$8.90 from $3.90 Save up to 56%

This book is a must-read for anyone suffering from food allergies or related health issues. It offers a unique solution to treating these problems, using the Bioenergetic Sensitivity and Enzyme Therapy system. Readers will appreciate the in-depth information on chronic conditions like depression, fatigue, sinusitis, asthma, and obesity related to food allergies. With 35,000 first printing, this book is a trusted resource for those seeking a long-term solution to their food allergies.

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Williams-Sonoma: Vegetarian - Food Made Fast - Thryft
Dana Jacobi

Williams-Sonoma: Vegetarian - Food Made Fast

$8.90 from $4.90 Save up to 45%

If you're finding yourself strapped for time after a long day but still want to whip up something nutritious and delicious, "Williams-Sonoma: Vegetarian - Food Made Fast" could become your go-to. It's packed with quick recipes that won't have you sacrificing taste for time, making it ideal for the health-conscious eater on the go. The colorful illustrations are a bonus, turning cooking into a feast for the eyes too!

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The Complete Vegetarian Book Box: An inspired approach to healthy eating in two fabulous step-by-step cookbooks - Thryft
Nicola Graimes, Linda Fraser

The Complete Vegetarian Book Box: An inspired approach to healthy eating in two fabulous step-by-step cookbooks

$8.90 from $3.90 Save up to 56%

You should definitely check out "The Complete Vegetarian Book Box" if you're looking to explore vegetarian cuisine and add some delicious and healthy plant-based meals to your repertoire. With over 300 recipes, this box set offers a complete guide to wholefood vegetarian cookery, making it perfect for both beginners and seasoned cooks. From hearty soups to mouthwatering dishes for special occasions, these books will inspire you to create wholesome and flavorful meals that are sure to impress. Get ready to embark on a culinary adventure with this essential boxed set in your kitchen!

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Spicy - Thryft
Rachel Lane

Spicy

$5.90 from $3.90 Save up to 51%

Recommendation: If you love the fiery sensation of spicy food, this book is a must-read! With over 140 tantalizing recipes ranging from dips and salsas to soups, salads, seafood, poultry, meat, vegetables, and even desserts and drinks, "Spicy" will transport your taste buds to new dimensions. Beyond the heat of chili, the author also explores a variety of spices to add depth and complexity to each dish. Get ready for a flavorful adventure that will not only satisfy your cravings but also provide health benefits like clearing sinuses and boosting your appetite.

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You Are What You Eat: The Plan That Will Change Your Life - Thryft

You Are What You Eat: The Plan That Will Change Your Life

$17.90 from $4.90 Save up to 73%

In the Channel 4 television series "You Are What You Eat," Dr. Gillian McKeith works closely with eight ordinary people to give them a nutritional makeover. In the book, Dr. Gillian brings together practical advice and real-life stories to create a diet and nutrition sensation. There are 10 steps to follow that will transform the way you approach your diet and health. Dr. Gillian is a positive voice of inspiration in addressing obesity problems, with a fun and passionate approach to food and life. Sorry! Book description for this title is not available.

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Tea - Thryft
Jane Campsie, Fleur Olby

Tea

$5.90 from $3.90 Save up to 43%

The book "Tea" could be a good read for tea lovers who want to enhance their knowledge about tea. The author covers all aspects of tea, including how to prepare it correctly, its history, and the benefits of herbal teas. With its easy-to-follow guidelines and exotic recipes, the book could be an excellent companion for anyone interested in tea. The most unique and distinctive feature of this book is the expert tea tips, which could help readers brew the perfect cup of tea.

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GMOs Decoded: A Skeptic's View of Genetically Modified Foods - Thryft
Marion Nestle, Sheldon Krimsky

GMOs Decoded: A Skeptic's View of Genetically Modified Foods

$8.90 from $4.90 Save up to 51%

If you're intrigued by the ongoing debates surrounding genetically modified foods, "GMOs Decoded" could be a timely and enlightening read for you. Sheldon Krimsky takes an impartial stance, guiding you through various perspectives while addressing health, safety, and environmental concerns associated with GMOs. This book promises a nuanced exploration that might clarify your understanding of the science and politics behind genetic engineering, perfect for anyone looking to form an educated opinion on the matter.

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Food for Sport: A Nutrition Guide for Australian Sportsmen, Sportswomen, Coaches and Parents - Thryft
Karen Inge

Food for Sport: A Nutrition Guide for Australian Sportsmen, Sportswomen, Coaches and Parents

$7.90 from $3.90 Save up to 56%

This book is a great read for any athlete looking to improve their performance through proper nutrition. It provides practical tips and guidelines for sportsmen, sportswomen, coaches, and parents to maximize their performance and achieve their goals. The book is written by a nutrition expert, Karen Inge, who provides evidence-based recommendations to fuel athletes before, during, and after training and competition. Overall, this book is highly recommended for anyone looking to take their athletic performance to the next level.

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Hearty Delights: Exclusive Healthy Recipes From Renowned Hotel Chefs - Thryft

Hearty Delights: Exclusive Healthy Recipes From Renowned Hotel Chefs

$5.90 from $3.90 Save up to 51%

This book is recommended for anyone looking to cook healthy and delicious meals at home. The recipes are curated by renowned hotel chefs and approved by the Singapore Heart Foundation, making them both flavorful and nutritious. The unique feature of this book is that it offers exclusive recipes that are not typically found in common cookbooks.

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The Vice-Busting Diet - Thryft
Julia Harvey

The Vice-Busting Diet

from $3.90

The Vice-Busting Diet is an excellent book for anyone struggling with weight loss and seeks a long-term solution. The book's author, Julia Havey, provides a common-sense approach that goes beyond the fads and fake promises typical of weight-loss books. Julia speaks from experience, having lost 130 pounds herself, and coached thousands of women through their weight loss journey. The book offers a 12-week plan to help readers break their worst food habits and achieve long-term success and health. The book is ideal for anyone seeking an authentic approach to weight loss that focuses on long-term results.

from $3.90

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100 Foods To Stay Young - Thryft
Charlotte Watts

100 Foods To Stay Young

$5.90 from $3.90 Save up to 51%

This book could be a good read for anyone who wants to age gracefully and retain their youthful appearance and vitality. With a plethora of facts, tips, and recipes, "100 Foods To Stay Young" showcases the best foods that can help you achieve just that. Dive into the pages of this book to unlock the secrets of using food as your very own fountain of youth.

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Eat Up! : The Healthy Weight Gain Cookbook - Thryft
Lee Gold

Eat Up! : The Healthy Weight Gain Cookbook

$4.90 from $3.90 Save up to 45%

Eat Up! is the perfect cookbook for those looking to gain weight in a healthy way. With easy-to-follow recipes for all food groups, including soups, salads, grains, and sweets, this book is ideal for those recovering from illness or surgery, athletes, or anyone who wants to build body mass. The author, Lee Gold, also provides insightful information on how severe weight loss can impact our health. Overall, Eat Up! is a great resource for anyone looking to make positive changes to their diet and overall health.

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French Women Don't Get Fat
Mireille Guiliano

French Women Don't Get Fat

from $13.90

This book would be a good read for someone who wants to change their mindset about food and adopt a more balanced and enjoyable approach to eating. The author shares simple tricks and guidelines that emphasize the importance of savoring seasonal and carefully prepared food, while also promoting regular exercise and a positive relationship with food. The French Women Don't Get Fat approach is a refreshing departure from strict diets and encourages sustainable and pleasurable habits for a lifetime.

from $13.90

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Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes - Thryft
Tonia Reinhard MS RD

Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes

$10.90 from $6.90 Save up to 47%

If you're aiming for a wholesome lifestyle tweak, "Superjuicing" might just be your go-to source. Tonia Reinhard serves up a convenient and tasty way to boost your vegetable and fruit intake with over 100 recipes. It's not just about drinks; this book skillfully extends juicing into complete meals, offering a diverse mix that could potentially rejuvenate your diet. Plus, with an eye on chronic disease prevention, it doesn't just satiate your taste buds but also arms your body with essential nutrients. Perfect for anyone seeking to enrich their daily menu with vibrant, healthful options.

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You Are What You Eat - Your Healthy Lifestyle Guide - Thryft
Chia Joo Suan

You Are What You Eat - Your Healthy Lifestyle Guide

$7.90 from $3.90 Save up to 56%

In this book, the author explains the health benefits and possible negative effects of foods, additives in processed foods, beneficial nutrients, safe handling of foods, and advocates for the consumption of specific food groups. She also discusses the interactions of certain foods with medication and debunks traditional beliefs.

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Sweet Poison, Why Sugar Makes Us Fat
New
David Gillespie

Sweet Poison, Why Sugar Makes Us Fat

from $14.90

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.

from $14.90

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The Baby Healthy Eating Planner - Thryft
Amanda Grant

The Baby Healthy Eating Planner

$5.90 from $3.90 Save up to 43%

The Baby Healthy Eating Planner is a great resource for parents who want to ensure their baby is receiving all the necessary nutrients in their diet. The point system is a unique approach that simplifies the process of meal planning. The book offers over 300 recipes, giving parents a wide range of options to choose from. The sample meal planners are also helpful in providing guidance for what a baby's daily meals should consist of. Overall, this book is an essential guide for any parent looking to provide their baby with a healthy, balanced diet.

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Herbs For Healthy Living - Thryft
Na

Herbs For Healthy Living

$5.90 from $3.90 Save up to 51%

This book is a comprehensive guide to using herbs in your daily life for better health and wellbeing. It provides easy-to-follow recipes and tips for growing, harvesting and using various herbs. Users would appreciate its clear organization and practical approach to incorporating herbs into their routines.

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The Sweet Life: 101 Indulgent Recipes with Less Sugar - Thryft
splenda, Antony Worrall Thompson

The Sweet Life: 101 Indulgent Recipes with Less Sugar

$8.90 from $4.90 Save up to 51%

If sweets are your Achilles' heel, but sugar is your sworn enemy, 'The Sweet Life' offers a truce. Antony Worrall Thompson serves up a creative solution for dessert lovers watching their sugar intake. His repertoire of guilt-free yet still tantalizing treats means you can indulge without the usual sugar crash aftermath. With 'The Sweet Life', you can have your cake and eat it, too – with a little help from Splenda.

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Classic Essential Vegetables - Thryft
Family Circle

Classic Essential Vegetables

$8.90 from $6.90 Save up to 30%

Recommendation: 1. This book is a great option for those who want to incorporate more vegetables into their diets while still enjoying classic and timeless recipes. The recipes are easy to follow and cater to a variety of tastes. 2. Classic Essential Vegetables is a must-have for home cooks who want to expand their vegetable recipe repertoire. With over 60 recipes, this book covers everything from classic roasted vegetables to delicious and unexpected salads that are sure to impress. The straightforward instructions make this book accessible to cooks of all levels. 3. If you're looking for new and exciting ways to prepare vegetables, this book is a great choice. The recipes in Classic Essential Vegetables are creative, flavorful, and easy to follow. Whether you're a seasoned cook or a beginner, you'll find something to love in this book.

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Eat Yourself Smart - Power Up Your Day With Recipes From The Chef Who Fed Google - Thryft
Charlie Ayers

Eat Yourself Smart - Power Up Your Day With Recipes From The Chef Who Fed Google

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If you're a busy individual who wants to eat healthily and improve brain function, "Eat Yourself Smart" is the book for you. With tips on going organic and raw, and over 90 recipes from around the world, including quick "food-on-run" ideas, this book will help you power up your day with nutritious and delicious meals. You'll learn how the author, Charlie Ayers, fed Google's employees and how you can eat like them too.

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You Don't Need Meat
Peter Cox

You Don't Need Meat

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If you've ever pondered the real effects of meat on your health and the environment, Peter Cox's "You Don't Need Meat" could be the enlightening read you're seeking. It's a deep dive that unpacks the risks associated with a carnivorous lifestyle, touching on contemporary concerns like mad cow disease. Cox's compelling arguments could be the nudge you need towards a more conscious and potentially healthier way of eating.

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The Lymphatic-Friendly Diet - Thryft
Kristin Osborn

The Lymphatic-Friendly Diet

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This book, "The Lymphatic-Friendly Diet," is a must-read for anyone struggling with a lymphatic condition. Kristin Osborn, a certified lymphoedema therapist, provides an easy-to-follow guide on how to improve digestion, increase waste removal, and boost immunity through lymphatic-friendly foods. With one hundred delicious recipes, a lymphatic food pyramid, and a seven-day eating guide, this book will help you revitalize your mind, body, and spirit. Say goodbye to frequent illnesses, weight gain, water retention, and swelling, and embark on a journey towards a healthier and happier lifestyle.

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the New Guide to Fruit - Thryft
Kate Whiteman

the New Guide to Fruit

$8.90 from $4.90 Save up to 51%

If you're intrigued by the diversity of fruit and its uses in the kitchen, then 'The New Guide to Fruit' by Kate Whiteman could be a delightful addition to your collection. This book explores an extensive range of fruit types, giving you a taste of both common and exotic varieties, and it might just inspire your next culinary adventure.

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Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.