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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System - Thryft
Carolyn L. Mein

Different Bodies, Different Diets: Introducing the Revolutionary 25 Body Type System

$8.90 from $5.90 Save up to 37%

Ever felt like standard diets don't quite fit you? "Different Bodies, Different Diets" could change that perspective. It takes you beyond one-size-fits-all eating plans, offering a customizable approach to nutrition that considers your unique body type. Dr. Carolyn Mein's system may be the key to understanding why some diets have failed you in the past, and how to make adjustments for better, personalized results.

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Super Baby Food : Absolutely Everything You Should Know About Feeding Your Baby & Toddler from Starting Solid Foods to Age Three Years - Thryft
Ruth Yaron

Super Baby Food : Absolutely Everything You Should Know About Feeding Your Baby & Toddler from Starting Solid Foods to Age Three Years

$4.90 from $3.90 Save up to 40%

Thinking about starting your little one on solids? "Super Baby Food" is here to ease that journey. Imagine a friend who's done all the research, ready to hold your hand through introducing your child to a world of wholesome, homemade foods, and doing so safely and economically. It's a resource you'll likely return to for tips, charts, and recipes as your baby grows from infant to energetic toddler, helping you to make every bite count.

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Stir-Fry Meals - Healthy Ways With A Wok - Thryft
Olivia Wu

Stir-Fry Meals - Healthy Ways With A Wok

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This book provides a variety of meal options from sauces, appetizers, family meals to desserts – all cooked in a wok. Recipes are designed for busy people who want to enjoy quick, yet healthy dishes that are easy to prepare. The book also includes helpful tips on choosing ingredients and kitchen tools for stir-frying.

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The Food Doctor Ultimate Diet - Thryft
Ian Marber

The Food Doctor Ultimate Diet

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The Food Doctor Ultimate Diet is a great read for anyone looking to change their eating habits and lose weight at the same time. The book offers a comprehensive seven-day diet program that requires no calorie counting and is guaranteed to kick-start your weight loss journey. The author, Ian Marber, also provides motivational case studies that prove the effectiveness of the plan, making it a must-read for anyone looking to make a real change in their life.

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The Garlic For Life Cookbook - Over 125 Deliciously Healthful Garlic Recipes - Thryft
Linda Ferrari

The Garlic For Life Cookbook - Over 125 Deliciously Healthful Garlic Recipes

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Recommendation: The Garlic For Life Cookbook is perfect for anyone who loves garlic and wants to incorporate it into their diet. The book has over 125 delicious and healthful recipes that showcase the unique flavor and healing qualities of garlic. From potato garlic soup to lemon-grilled Cornish hens, this book has something for everyone. Users are sure to appreciate the variety of recipes and will likely find themselves coming back to this book again and again for flavorful and healthful meal ideas.

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Raw Food/Real World : 100 Recipes to Get the Glow - Thryft
Sarma Melngailis, Matthew Kenney

Raw Food/Real World : 100 Recipes to Get the Glow

$13.90 from $5.90 Save up to 58%

- This is not just another cookbook; it's a transformative guide to a healthier and more vibrant life. With 100 mouthwatering raw food recipes, Matthew Kenney and Sarma Melngailis show you that eating raw doesn't mean sacrificing taste or satisfaction. Their innovative use of spices, vibrant ingredients, and creative techniques will leave you feeling light, energized, and inspired. Whether you're a seasoned raw food enthusiast or just starting out, this book will revolutionize the way you think about food and nourish your body from the inside out. Get ready to glow!

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The Family Nutrition Book : Everything You Need to Know about Feeding Your Children-- from Birth through Adolescence - Thryft
William Sears

The Family Nutrition Book : Everything You Need to Know about Feeding Your Children-- from Birth through Adolescence

$8.90 from $3.90 Save up to 61%

This book would be a great read for parents who want to ensure that their children are getting the best nutrition possible. The authors offer practical tips for feeding picky eaters and evaluating school lunch programs. One unique feature of this book is that it covers nutrition for children from birth to adolescence, so it can be a valuable resource for parents throughout their child's development. Overall, readers would find this book to be a comprehensive and helpful guide to feeding their children.

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Healthy Food For Young Children - Thryft
Henny Fordham

Healthy Food For Young Children

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This book is a great resource for parents and caregivers who are looking to prepare healthy meals for young children. With easy-to-follow step-by-step recipes and tips on how to involve children in the process, this book makes healthy eating fun and accessible. The most unique feature of this book is its focus on introducing children to food preparation as a means of encouraging them to develop a lifelong love of healthy food. Users are likely to appreciate the practical advice and engaging recipes, and may find that their children become more enthusiastic about trying new foods.

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The Little Book of Shocking Food Facts - Thryft

The Little Book of Shocking Food Facts

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Highly recommended for those seeking to improve eating habits and understand the truth about food production. Through thought-provoking imagery and insightful information, this book sheds light on important issues regarding food consumption and production that are often overlooked. It is sure to inspire readers to make positive changes in their own diets and become more aware of the impact of their food choices.

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Super Smoothies - 50 Recipes For Health And Energy - Thryft
Sara Corpening Whiteford, E.J. Armstrong, Mary Corpening Barber

Super Smoothies - 50 Recipes For Health And Energy

$9.90 from $5.90 Save up to 46%

If you're looking to add a nutritious kick to your daily routine, "Super Smoothies" is your go-to guide. With these 50 recipes, you'll be blending up delicious, energy-boosting drinks in no time. Plus, the tips on ingredients will elevate your smoothie game to new heights. It could become your morning ritual's best friend.

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Fat Nation : Only a Step Away - Thryft
Janette Marshall

Fat Nation : Only a Step Away

$5.90 from $3.90 Save up to 51%

This book provides practical advice and motivation on weight-loss and healthy eating habits. From food "swaps" to understanding food labels, the book covers everything you need to know to improve your diet. It also offers guidance on incorporating exercise into daily life, making it easy for anyone looking to take small steps towards a healthier lifestyle. Users would likely appreciate the practical and accessible nature of the advice contained within, making it a great asset for those looking to adopt healthier habits.

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The Sense Of Taste - Thryft
Ellen Weiss

The Sense Of Taste

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This book is perfect for young readers who are curious about science and how our bodies work. Through a fun and informative writing style, the book explores the sense of taste in-depth, covering topics such as the anatomy of the tongue, the different kinds of tastes, and taste testing experiments. The unique and distinctive feature of this book is its blend of scientific knowledge and interactive activities, making it an engaging read for children interested in science.

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The 5 - 2 Fast Diet - Thryft
Jacqueline Whitehart

The 5 - 2 Fast Diet

$8.90 from $3.90 Save up to 56%

This book is perfect for anyone looking to lose weight in a sustainable and enjoyable way. With over 100 filling and healthy recipes, it takes the hassle out of meal planning for your 5:2 diet days. The author, Jacqueline Whitehart, breaks down the latest research on The 5:2 Diet and Intermittent Fasting, making it easy for readers to understand and implement. Get ready to revolutionize your approach to food and achieve your weight loss goals with this practical and informative book.

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GP AWW TRENDS SWEET - Thryft

GP AWW TRENDS SWEET

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GP AWW TRENDS SWEET is a perfect cookbook for bakers looking to experiment with a wide variety of classic and modern dessert recipes. The book contains easy to follow instructions with beautiful imagery making it easy for even novice bakers to replicate the recipes with ease. The variety of recipes ensures there is something for every occasion, including traditional favorites and contemporary twists.

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Aloe Vera: The Natural Healer - Thryft
Paul Hornsey-Pennell

Aloe Vera: The Natural Healer

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If you're intrigued by herbal remedies, "Aloe Vera: The Natural Healer" could be a delightful addition to your shelf. It's one of those rare reads that simplifies the complexity of natural healing, with aloe vera as the star. Packed with practical tips, you'll find yourself turning to this book as a trusty reference for incorporating aloe vera into your daily health routine.

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Best Ever Fat Free Cookbook: Delicious Food for Healthy Eating - Thryft
Sheasby

Best Ever Fat Free Cookbook: Delicious Food for Healthy Eating

$7.90 from $3.90 Save up to 56%

This cookbook is a great choice if you're looking for delicious, healthy recipes that are free from fat. With Anne Sheasby's expertise, you'll discover mouthwatering dishes that prove you can enjoy flavorful food without compromising your health. Whether you're a health-conscious individual or simply want to explore a new way of cooking, this book will be your go-to guide for satisfying meals that are both nutritious and delicious.

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土埚厨师养生菜飘香 - Tangyu Claypot Chef - Thryft

土埚厨师养生菜飘香 - Tangyu Claypot Chef

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Recommendation: This book is perfect for anyone looking to improve their cooking skills while maintaining a healthy lifestyle. With easy-to-follow recipes and a focus on using nutritious fruits and vegetables, this book will not only help you take care of your health but also bring joy and happiness to your family through delicious meals. Don't miss out on the chance to learn from renowned experts in the field of culinary arts.

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What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You - Thryft
Ray D. Strand

What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You

$8.90 from $5.90 Save up to 34%

Have you ever felt like conventional medicine isn't giving you the whole picture? Dr. Ray D. Strand's book delves into the often-overlooked importance of nutritional medicine, which could be the key to unlocking a healthier life that your doctor might not be fully informed about. It's an eye-opener for anyone interested in the interplay between diet and health, and could be especially valuable if you're seeking alternatives to traditional treatment methods.

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Superfoods for Life Coconut: 75 Recipes for Reducing Inflammation, Improving Heart Health, and Healing Digestion - Thryft
Megan Roosevelt

Superfoods for Life Coconut: 75 Recipes for Reducing Inflammation, Improving Heart Health, and Healing Digestion

$8.90 from $4.90 Save up to 51%

If you're looking to infuse some tropical flair into your diet while reaping health benefits, this book is a gem. It guides you not only to cook with coconut but educates you on its multifaceted health bonuses. You'll find yourself energized, informed, and possibly savoring a new favorite ingredient with each recipe tried! With a blend of culinary creativity and nutritious insight, it's an ideal pick for aspiring health-conscious chefs.

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Raw Juices Can Save Your Life: An A-Z Guide to Juicing - Thryft
Dr Cabot Sandra

Raw Juices Can Save Your Life: An A-Z Guide to Juicing

$8.90 from $3.90 Save up to 56%

This book is a must-read for those seeking alternative medicine remedies. Dr. Sandra Cabot's extensive knowledge in holistic healing is distilled into simple juice concoctions that can effectively treat a wide range of ailments, from sore throats to hair growth stimulation. With easy-to-follow instructions and a comprehensive A-to-Z juicing guide, this book is your gateway to improved health through the power of natural food remedies.

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The Miracle Of Stevia - Discover The Healing Power Of Nature's Herbal Sweetener - Thryft
James A. May

The Miracle Of Stevia - Discover The Healing Power Of Nature's Herbal Sweetener

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Recommendation: The Miracle Of Stevia is a great book for those looking for a natural and safe alternative to artificial sweeteners. It provides insightful information on the benefits and healing properties of stevia, and includes testimonials from doctors and nutritionists to support its claims. Readers can learn about the origins of this natural sweetener, its safety for diabetics, and how to incorporate it in their diets. Overall, the book serves as a comprehensive guide to stevia and its many uses.

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Red Velvet and Chocolate Heartache - Thryft
Harry Eastwood

Red Velvet and Chocolate Heartache

$10.90 from $3.90 Save up to 70%

If you're keen on satisfying your sweet tooth but still want to maintain a health-conscious lifestyle, "Red Velvet and Chocolate Heartache" is your secret ingredient. It's filled with creative recipes that transform vegetables into sumptuous cakes. Imagine indulging in delectable desserts that are surprisingly good for you – this book shows you how to do just that.

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土埚厨师养生菜飘香 - Tangyu Claypot Chef - Thryft

土埚厨师养生菜飘香 - Tangyu Claypot Chef

$7.90 from $3.90 Save up to 56%

This book is perfect for busy individuals who want to eat healthy but don't have a lot of time to spend in the kitchen. The recipes are easy to follow and incorporate a variety of fruits and vegetables for maximum nutrition. The unique feature of this book is the use of claypot cooking, which helps to retain the flavor and nutrients of the ingredients. The expert authors, Peter Teo and Wilson Tan, bring decades of culinary experience and knowledge to this book, making it a must-read for anyone who wants to eat well and stay healthy.

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How to Make 75 Great Juices: Fabulous Step-by-Step Recipes for Delicious Drinks Which are Healthy too - Thryft

How to Make 75 Great Juices: Fabulous Step-by-Step Recipes for Delicious Drinks Which are Healthy too

$10.90 from $5.90 Save up to 50%

Recommendation: If you are looking for a healthy and refreshing alternative to sugary drinks, this is the perfect book for you. With 75 easy-to-follow recipes using a variety of fruits and vegetables, you'll never run out of new and delicious ideas for creating your own juices. From classic combinations to more exotic flavors, this book offers something for everyone. Users will appreciate the step-by-step instructions and the healthy benefits of each drink. Overall, a must-have for anyone interested in staying healthy and hydrated.

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The Goodness of Garlic - Thryft
John Midgley

The Goodness of Garlic

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Outlines the health benefits of garlic and offers thirty recipes from around the world featuring garlic, onions, chives, and leeks

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The Paleo Manifesto: Ancient Wisdom for Lifelong Health - Thryft
John Durant

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

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"The Paleo Manifesto" is like a time travel guide for wellness, connecting deeply with anyone curious about how our ancestors' lifestyles could hold the key to modern health. As you dive into Durant's exploration of Paleolithic practices and their application today, you might find the blend of historical anecdotes and scientific research both enlightening and actionable. It's particularly gripping for those who enjoy a narrative that challenges conventional health wisdom with a back-to-basics approach.

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Health Hints for Women : Essential News You Can Use to Shape Up, Energize and Outsmart Disease - Thryft
Sari Harrar, Prevention Magazine

Health Hints for Women : Essential News You Can Use to Shape Up, Energize and Outsmart Disease

$4.90 from $3.90 Save up to 45%

"Health Hints for Women" is an essential book for any woman looking to improve her health. Its comprehensive approach offers over a thousand effective strategies for weight loss, natural healing, and body toning. The book is based on extensive research and the latest discoveries in women's health, making it a reliable and informative guide. With its easy-to-understand language, this book is perfect for women of all ages and fitness levels, and is sure to inspire readers to take control of their health and well-being.

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River Cottage Fruit Every Day! - Thryft
Hugh Fearnley-Whittingstall

River Cottage Fruit Every Day!

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River Cottage Fruit Every Day! is a great read for anyone who wants to add more fruit to their diet and lifestyle. With 180 delicious recipes, this book is for people who want to expand their cooking experience and learn how to make the most of different fruits available in different seasons. The book features recipes for savory dishes such as marinated lamb and fig kebabs, barbecued pork chops with peaches and sage, and venison stew with damsons, as well as sweet treats like parsnip and apple cakes, tarts, pies, crumbles and puddings. The gorgeous photography will inspire you to recreate these recipes at home.

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You are What You Eat Cookbook - Thryft
Gillian McKeith

You are What You Eat Cookbook

$8.90 from $4.90 Save up to 46%

If you're feeling overwhelmed by restrictive diets, Dr. Gillian McKeith's cookbook might just be the breath of fresh air your kitchen needs. Imagine embracing the joy of eating with over 200 recipes that aren't just good for you—they're exciting and varied too. By focusing on energizing and stress-reducing meals, this book isn't just feeding your body, it's about transforming your relationship with food to one that's positively abundant.

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The Contented Little Baby Book Of Weaning - Thryft

The Contented Little Baby Book Of Weaning

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The Contented Little Baby Book of Weaning provides expert guidance and practical steps for new parents transitioning their babies to solid foods. The book covers the best time to introduce solid foods, which foods to start with, and how to balance milk feeds and solids. Additionally, the book provides parent-friendly feeding plans and rotating meal planners for older babies. This book has received positive reviews for its actionable advice and stress-free approach to weaning.

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That Sugar Book - Thryft
Damon Gameau

That Sugar Book

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Imagine realizing what you thought was healthy is harming you. That's what Damon Gameau uncovers in "That Sugar Book." He takes you on a profound personal journey, exploring the dangers of sugar hidden in 'healthy' foods, with approachable science and practical tips - a life-changer for anyone who eats.

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Healthy Thai Cooking: 80 Great Recipes - Thryft
Jane Bamforth

Healthy Thai Cooking: 80 Great Recipes

from $3.90 Save up to 38%

This book is perfect for anyone who loves Thai food but wants to maintain a healthy lifestyle. With 80 great recipes, it offers low-fat versions of beloved Thai dishes, ensuring you can still savor the vibrant flavors without sacrificing your health. Whether you're a beginner or experienced in the kitchen, this book will guide you through creating delicious and nutritious meals that are sure to satisfy your cravings.

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The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss - Thryft
Arthur Agatston

The South Beach Diet : A Doctor's Plan for Fast and Lasting Weight Loss

$9.90 from $6.90 Save up to 30%

The South Beach Diet could be a good read for someone looking for a comprehensive diet plan that not only helps in weight loss but also ensures heart health. Dr. Agatston, a leading cardiologist, tailors the diet to improve heart health and has easy-to-follow eating plans and recipes to keep the reader on track. The positive results of the regime start showing within two weeks, making it a fantastic option for someone looking for immediate and long-term weight loss and health benefits.

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Optimum Nutrition Made Easy : The simple way to achieve optimum health - Thryft
Patrick Holford, Susannah Lawson

Optimum Nutrition Made Easy : The simple way to achieve optimum health

$8.90 from $3.90 Save up to 61%

This book is perfect for health enthusiasts who want to learn how to achieve the best possible intake of nutrients. With easy-to-understand information on what to eat, what to avoid, supplements, superfoods, meal planning, and nutritious recipes, this book provides a one-stop-shop for personalized nutrition. With an A-Z list of common ailments and remedies, readers can learn how to develop the best nutrition plan for their body. The author, Patrick Holford, is a renowned expert in the field of nutrition and provides a comprehensive nutrition fact file that will appeal to anyone who wants to optimize their health.

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The Bikini Body Motivation and Habits Guide - Thryft
Kayla Itsines

The Bikini Body Motivation and Habits Guide

$12.32 from $8.90 Save up to 35%

If you've ever struggled to maintain an exercise routine or felt lost in trying to achieve your fitness goals, Kayla Itsines' guide feels like a personal trainer and life coach rolled into one. Her approach extends beyond workouts, focusing on motivation and daily habits that foster a healthy lifestyle. Plus, her popularity suggests that her methods resonate with many.

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Clean And Lean Diet Cookbook - With A 14-Day Menu Plan - Thryft
James Duigan

Clean And Lean Diet Cookbook - With A 14-Day Menu Plan

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This cookbook is perfect for those who want to embrace a clean and lean lifestyle without compromising on taste. With a 14-day menu plan and a variety of quick and easy recipes, this book provides a solution for every meal of the day. The unique feature of the "Bad, better, best" columns offers valuable advice on healthier choices when dining out. Whether you're looking for breakfast inspiration or a guilt-free cheat meal, this cookbook will guide you towards a sustainable and delicious clean eating journey.

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One-Beer Grilling: Fast, Easy, and Fresh Recipes for Great Grilled Meals You Can Make Before You Finish Your First Cold One - Thryft
Mike Lang

One-Beer Grilling: Fast, Easy, and Fresh Recipes for Great Grilled Meals You Can Make Before You Finish Your First Cold One

$11.59 from $5.90 Save up to 52%

Imagine not missing out on the fun while hosting a BBQ because with "One-Beer Grilling", you won't be chained to the grill. As you savor your beer, Mike Lang guides you to effortlessly serve up flame-kissed favorites that pair brilliantly with your cold brew. It's an invitation to chill, grill, and thrill your taste buds without the wait.

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Juice - The Ultimate Guide To Juicing For Health, Beauty And Wellbeing - Thryft
Liz Earle

Juice - The Ultimate Guide To Juicing For Health, Beauty And Wellbeing

$5.90 from $3.90 Save up to 51%

Recommendation: This book is a must-read for anyone looking to improve their overall health and well-being. Liz Earle, a renowned health expert, shares delicious recipes that will help you achieve your health goals. With her insightful tips and knowledge, she explains why homemade juices are superior to store-bought ones. Get ready to revitalize your body, boost your immune system, and achieve a radiant glow by incorporating simple and nutritious juice recipes into your daily routine. Say goodbye to dull skin and fatigue - get your copy now and embark on a journey towards a healthier you!

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Weight Watchers New Three Hundred And Sixty Five Day Menu Cookbook - Thryft
Weight Watchers

Weight Watchers New Three Hundred And Sixty Five Day Menu Cookbook

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This cookbook is packed with mouth-watering recipes for every day of the year, designed to help users stick to their weight loss goals while still enjoying delicious meals. With its focus on healthy ingredients and portion control, it offers a sustainable approach to dieting that won't leave you feeling deprived or hungry. Users praise the variety of recipes and easy-to-follow instructions, making it a go-to choice for anyone looking to improve their eating habits.

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Mediterranean Living - Thryft
Evergreen

Mediterranean Living

$10.90 from $4.90 Save up to 59%

If you're charmed by the warm and earthy tones of Mediterranean style, you'll find 'Mediterranean Living' a delightful visual journey. It's a book that not only brings the vibrance of coastal living into your home through stunning photography but also provides inspiration on how to incorporate that serene elegance into your own spaces. Fans of interior design with a penchant for the laid-back yet sophisticated aesthetic of the region would treasure this on their coffee table.

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Juicing It! - A Gourmet's Guide To Natural Drinks - Thryft
Jane Pettigrew

Juicing It! - A Gourmet's Guide To Natural Drinks

$5.90 from $3.90 Save up to 51%

This book is a gem for health-conscious individuals who are looking for a refreshing and wholesome way to enjoy the goodness of fruits and vegetables. With an extensive collection of recipes, it offers a delightful variety of natural drinks that can be easily prepared at home. Whether you're a juicing enthusiast or just starting your juicing journey, this book provides valuable insights into the nutritional benefits of different ingredients, helping you make informed choices. Get ready to indulge in a world of flavors and nourish your body with every sip!

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Garlic - Nature's Super Healer - Thryft
Joan Wilen, Lydia Wilen

Garlic - Nature's Super Healer

$5.90 from $3.90 Save up to 51%

Recommendation: If you're seeking a natural remedy that can transform your health, "Garlic: Nature's Super Healer" is the book for you. This comprehensive guide will show you how to harness the incredible healing properties of garlic to treat a wide range of health conditions. Packed with step-by-step instructions and fascinating case histories, this book will empower you to improve your energy levels, boost your immune system, and achieve relief from various ailments. Get ready to unleash the power of nature's super healer and enjoy a healthier, more vibrant life.

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Healthy
New
Lesley Waters

Healthy

from $10.90

"Healthy" by Lesley Waters is a great cookbook for baby boomers looking for quick and easy-to-make recipes that are wholesome and delicious. The book offers a variety of nutritious recipes for every occasion, including breakfast, snacks, main meals, and desserts. The most unique and distinctive feature of this book is that it caters to the needs of busy boomers who are looking for healthy cooking options that fit into their hectic schedules. Lesley's easy-to-follow recipes are perfect for anyone who wants to eat healthily without sacrificing taste and satisfaction.

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The Fat to Muscle Diet - Thryft
Cris Carlin, Victoria Zak, Peter D. Vash

The Fat to Muscle Diet

$5.90 from $3.90 Save up to 51%

Recommendation: This book provides readers with a safe and effective dieting strategy to achieve permanent weight loss. With daily menus, recipes, and low-fat meal suggestions, readers can easily transform their body from fat to muscle. With clear fat-grain and calorie counts, readers are able to keep track of their progress and stay motivated along the way.

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What To Eat When You're Expecting - Thryft
Heidi Murkoff, Arlene Eisenberg, Sandee Hathaway

What To Eat When You're Expecting

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This book is a great resource for expectant mothers who want to make sure they are nourishing their bodies and their growing babies. With a focus on whole, unprocessed foods, it offers practical tips and delicious recipes to help readers feel their best. One unique feature of this book is its emphasis on promoting fetal development, making it a great choice for expectant mothers who want to give their babies the best start possible.

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Health Hints for Women : Essential News You Can Use to Shape Up, Energize and Outsmart Disease - Thryft
Sari Harrar, Prevention Magazine

Health Hints for Women : Essential News You Can Use to Shape Up, Energize and Outsmart Disease

$4.90 from $3.90 Save up to 51%

Health Hints for Women is a great read for women looking to improve their overall wellbeing in a natural way. The book offers over 1000 effective strategies that can help with weight loss, natural healing, and body toning. Users have praised the book for its extensive research on women's health and the latest discoveries and trends in the field.

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Low Fat - Thryft
Jo McAuley

Low Fat

$14.90 from $8.90 Save up to 48%

If you're always on the go but keen to maintain a healthy diet, Jo McAuley's "Low Fat" will become your culinary companion. With 360 recipes tailored to fit into your busy lifestyle, it offers the flexibility of 10-, 20-, or 30-minute versions, ensuring you can enjoy a tasty, low-fat meal no matter how pressed for time you are.

$14.90 from $8.90 Save up to 48%

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Food Supplements - How To Begin - Uncover The Health Benefits Of A Safe & Effective Food Supplement Program - Thryft
Bruce Miller

Food Supplements - How To Begin - Uncover The Health Benefits Of A Safe & Effective Food Supplement Program

$5.90 from $3.90 Save up to 51%

This book is a must-read for anyone who wants to start a safe and effective food supplement program. Dr. Bruce Miller provides sound reasons for different nutrient choices, helping readers understand the basics and build on their existing program. The book also educates readers about additional nutrients that may be missing in their diet, ensuring a comprehensive approach to their health. With this book, you'll uncover the importance of quality food supplements and make informed choices for your well-being.

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Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine - Thryft
Sarma Melngailis

Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine

$5.90 from $3.90 Save up to 51%

Recommendation: - This book is a must-read for anyone who wants to explore the benefits of raw food. Filled with mouthwatering recipes, it offers a journey into the world of pure, healthful, and delicious cuisine. From refreshing juices and soups to hearty main courses and decadent desserts, Sarma Melngailis takes you on a culinary adventure that will leave you feeling vibrant and energized. So, why wait? Dive into the world of living raw food and experience the glow from within.

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Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life
50 Cent, Jeff O'Connell

Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

from $8.90

If you're looking to switch up your fitness routine, "Formula 50" could be your jam. The blend of 50 Cent's personal fitness journey and the expert guidance to transform your body is both motivating and informative. It's not just a workout plan; it's a comprehensive lifestyle overhaul that might just redefine your approach to fitness and health.

from $8.90

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Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.