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Fat Nation: Only a Step Away

by Janette Marshall
$3.90
Fat Nation: Only a Step Away
Fat Nation: Only a Step Away

Transformative health guide for modern, diverse lifestyles.

If staying healthy amidst a hectic life seems daunting, 'Fat Nation' might just be your ally. Janette Marshall tailors practical health strategies to fit a variety of lifestyles, recognizing that from working parents to social butterflies, each journey to fitness is unique. This book taps into that personalization and the palpable enthusiasm of the F-team could be the motivational spark you've been searching for.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Fat Nation: Only a Step Away

by Janette Marshall
$3.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9781405307635
Authors: Janette Marshall
Publisher: Dorling Kindersley H/B
Date of Publication: 2004-01-01
Format: Hardcover
Related Collections: Personal Development, Food & Drink, Sports
Related Topics: Fitness, Health, How To, Personal Development, Mental Health, Parenting
Goodreads rating: 3.25
(rated by 4 readers)

Description

Join the journey to get fit with Fat Nation and enjoy the benefits of looking good and feeling great. Meet the F-team who will help you and real people shed pounds through exercise, diet and a positive mental attitude. Whether you are a busy working mum with children who refuse to eat vegetables or a twenty-something bachelor living the high-life, there is a personalised health plan profiled to suit you and your family's lifestyle.
 

Transformative health guide for modern, diverse lifestyles.

If staying healthy amidst a hectic life seems daunting, 'Fat Nation' might just be your ally. Janette Marshall tailors practical health strategies to fit a variety of lifestyles, recognizing that from working parents to social butterflies, each journey to fitness is unique. This book taps into that personalization and the palpable enthusiasm of the F-team could be the motivational spark you've been searching for.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.