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Food & Drink

Feast on an assortment of flavours in our Food & Drink section. From delicious cookbooks on cuisines across the globe to insightful commentaries on the cultural impact of gastronomy, here you’re sure to enrich your culinary repertoire. We have books perfect for aspiring chefs, passionate bakers and food lovers.

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Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly - Thryft
William Davis

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health - Wheat Belly

$13.90 from $7.90 Save up to 43%

If you've been curious about the impacts of wheat on your health and weight, "Wheat Belly" might just change your entire perspective on the foods you eat. It delves into the science behind modern wheat's effects on our bodies, potentially offering a path to improved health and weight loss. Perfect if you're looking for a science-backed argument for dietary change.

$13.90 from $7.90 Save up to 43%

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Fast Food Nation: The Dark Side of the All-American Meal - Thryft
Eric Schlosser

Fast Food Nation: The Dark Side of the All-American Meal

$8.90 from $4.90 Save up to 45%

"Fast Food Nation" is more than just an eye-opener; it's a deep dive into a cultural phenomenon that shapes how millions live. If you've ever enjoyed the convenience of a quick meal but sensed an underlying issue with the industry, Eric Schlosser's rigorous investigation and engaging storytelling will confirm your suspicions and then some. It's the kind of book that doesn't just inform you; it transforms the way you view every bite.

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Skinny Bitch : A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! - Thryft
Kim Barnouin, Rory Freedman

Skinny Bitch : A No-nonsense, Tough-love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!

$8.90 from $5.90 Save up to 34%

This book could be a good read for individuals looking for a straightforward and humorous approach to adopting a healthy lifestyle. It effectively encourages a plant-based diet and promotes feeling good about oneself. Users would appreciate its blunt style and effective tips for healthy living.

$8.90 from $5.90 Save up to 34%

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Salt, Sugar, Fat: How the Food Giants Hooked Us - Thryft
Michael Moss

Salt, Sugar, Fat: How the Food Giants Hooked Us

$8.90 from $5.90 Save up to 37%

"Salt, Sugar, Fat" isn't just informative; it's revolutionary. This book dives deep into the controversial yet critical aspects of what we eat everyday and why we can't seem to stop. Imagine being able to decode the allure of your favorite snacks and empower yourself with the knowledge to make better choices. It's a chilling, revelatory read that reshapes the way you view your grocery cart and your health. If you've ever wondered why junk food is so irresistible, this book will provide eye-opening insights.

$8.90 from $5.90 Save up to 37%

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Weaning Made Easy : All you need to know about spoon feeding and baby-led weaning - get the best of both worlds - Thryft
Rana Conway

Weaning Made Easy : All you need to know about spoon feeding and baby-led weaning - get the best of both worlds

$5.90 from $3.90 Save up to 51%

Weaning Made Easy is an excellent guide for new parents looking for a clear understanding of the weaning process. Dr. Rana Conway's 18 years of experience as a nutritionist is evident in her practical and realistic approach, which showcases the best of both worlds - traditional puree weaning and baby-led weaning. This book will help you gain confidence in the weaning journey, providing meal plans, recipes, and answering all your queries to ensure that your baby has a healthy and enjoyable weaning experience.

$5.90 from $3.90 Save up to 51%

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Fast Food Nation: What the All-American Meal Is Doing to the World - Thryft
Eric Schlosser

Fast Food Nation: What the All-American Meal Is Doing to the World

$7.90 from $4.90 Save up to 45%

If you're someone who breezes through drive-thrus without a second thought, "Fast Food Nation" will stop you in your tracks. It's not just a deep dive into what you're eating, but a revelation of how the fast food industry has reshaped society, labor, and health in profound and unsettling ways. Imagine uncovering the secrets behind your cheeseburger—it's thought-provoking, it's urgent, and it might just change how you see your next meal.

$7.90 from $4.90 Save up to 45%

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The 5 - 2 Fast Diet - Thryft
Jacqueline Whitehart

The 5 - 2 Fast Diet

$8.90 from $3.90 Save up to 56%

This book is perfect for anyone looking to lose weight in a sustainable and enjoyable way. With over 100 filling and healthy recipes, it takes the hassle out of meal planning for your 5:2 diet days. The author, Jacqueline Whitehart, breaks down the latest research on The 5:2 Diet and Intermittent Fasting, making it easy for readers to understand and implement. Get ready to revolutionize your approach to food and achieve your weight loss goals with this practical and informative book.

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糖尿病 (Diabetes) - Thryft

糖尿病 (Diabetes)

$5.90 from $3.90 Save up to 51%

Recommendation: This book provides valuable information on how food supplements can help improve the quality of life for people with diabetes. It emphasizes the importance of proper nutrition in controlling diabetes and avoiding the many complications that can arise from the disease. Dr Bruce Miller's book is a great resource for those looking to take control of their health and well-being.

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500 Superfood Dishes: The Only Compendium Of Superfood Dishes You'll Ever Need - Thryft

500 Superfood Dishes: The Only Compendium Of Superfood Dishes You'll Ever Need

$8.90 from $4.90 Save up to 51%

If you're looking to infuse your meals with ingredients that pack a punch both nutritionally and flavor-wise, "500 Superfood Dishes" is your culinary ally. With each recipe focused on superfoods, this compendium offers a practical way to make every meal an investment in your well-being without sacrificing taste. Beverley Glock has provided a robust selection that serves both the beginner and the seasoned health enthusiast.

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One-Beer Grilling: Fast, Easy, and Fresh Recipes for Great Grilled Meals You Can Make Before You Finish Your First Cold One - Thryft
Mike Lang

One-Beer Grilling: Fast, Easy, and Fresh Recipes for Great Grilled Meals You Can Make Before You Finish Your First Cold One

$11.59 from $5.90 Save up to 52%

Imagine not missing out on the fun while hosting a BBQ because with "One-Beer Grilling", you won't be chained to the grill. As you savor your beer, Mike Lang guides you to effortlessly serve up flame-kissed favorites that pair brilliantly with your cold brew. It's an invitation to chill, grill, and thrill your taste buds without the wait.

$11.59 from $5.90 Save up to 52%

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The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion - Thryft
Susan Clotfelter

The Herb Tea Book : Blending, Brewing and Savouring Teas for Every Mood and Occasion

$5.90 from $3.90 Save up to 43%

This book demystifies the tea-blending process, encouraging readers to create aromatic teas from the recipes included or to mix and match their own special concoctions. The 40 recipes are categorized by occasion, with teas for energizing, relaxing, celebrating, and nurturing. The recipes include cancer-fighting green teas and trendy chais. Tea fans and herbalists alike will recognize the recipe contributors, and everyone will appreciate the great aromas and flavors.

$5.90 from $3.90 Save up to 43%

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Classic Essential Vegetables - Thryft
Family Circle

Classic Essential Vegetables

$8.90 from $6.90 Save up to 30%

Recommendation: 1. This book is a great option for those who want to incorporate more vegetables into their diets while still enjoying classic and timeless recipes. The recipes are easy to follow and cater to a variety of tastes. 2. Classic Essential Vegetables is a must-have for home cooks who want to expand their vegetable recipe repertoire. With over 60 recipes, this book covers everything from classic roasted vegetables to delicious and unexpected salads that are sure to impress. The straightforward instructions make this book accessible to cooks of all levels. 3. If you're looking for new and exciting ways to prepare vegetables, this book is a great choice. The recipes in Classic Essential Vegetables are creative, flavorful, and easy to follow. Whether you're a seasoned cook or a beginner, you'll find something to love in this book.

$8.90 from $6.90 Save up to 30%

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That Sugar Book - Thryft
Damon Gameau

That Sugar Book

$8.90 from $4.90 Save up to 46%

Imagine realizing what you thought was healthy is harming you. That's what Damon Gameau uncovers in "That Sugar Book." He takes you on a profound personal journey, exploring the dangers of sugar hidden in 'healthy' foods, with approachable science and practical tips - a life-changer for anyone who eats.

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Best Ever Fat Free Cookbook: Delicious Food for Healthy Eating - Thryft
Sheasby

Best Ever Fat Free Cookbook: Delicious Food for Healthy Eating

$7.90 from $3.90 Save up to 56%

This cookbook is a great choice if you're looking for delicious, healthy recipes that are free from fat. With Anne Sheasby's expertise, you'll discover mouthwatering dishes that prove you can enjoy flavorful food without compromising your health. Whether you're a health-conscious individual or simply want to explore a new way of cooking, this book will be your go-to guide for satisfying meals that are both nutritious and delicious.

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The Paleo Manifesto: Ancient Wisdom for Lifelong Health - Thryft
John Durant

The Paleo Manifesto: Ancient Wisdom for Lifelong Health

$8.90 from $5.90 Save up to 34%

"The Paleo Manifesto" is like a time travel guide for wellness, connecting deeply with anyone curious about how our ancestors' lifestyles could hold the key to modern health. As you dive into Durant's exploration of Paleolithic practices and their application today, you might find the blend of historical anecdotes and scientific research both enlightening and actionable. It's particularly gripping for those who enjoy a narrative that challenges conventional health wisdom with a back-to-basics approach.

$8.90 from $5.90 Save up to 34%

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Health Hints for Women : Essential News You Can Use to Shape Up, Energize and Outsmart Disease - Thryft
Sari Harrar, Prevention Magazine

Health Hints for Women : Essential News You Can Use to Shape Up, Energize and Outsmart Disease

$4.90 from $3.90 Save up to 51%

Health Hints for Women is a great read for women looking to improve their overall wellbeing in a natural way. The book offers over 1000 effective strategies that can help with weight loss, natural healing, and body toning. Users have praised the book for its extensive research on women's health and the latest discoveries and trends in the field.

$4.90 from $3.90 Save up to 51%

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What To Eat When You're Expecting - Thryft
Heidi Murkoff, Arlene Eisenberg, Sandee Hathaway

What To Eat When You're Expecting

$5.90 from $3.90 Save up to 51%

This book is a great resource for expectant mothers who want to make sure they are nourishing their bodies and their growing babies. With a focus on whole, unprocessed foods, it offers practical tips and delicious recipes to help readers feel their best. One unique feature of this book is its emphasis on promoting fetal development, making it a great choice for expectant mothers who want to give their babies the best start possible.

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Optimum Nutrition Made Easy : The simple way to achieve optimum health - Thryft
Patrick Holford, Susannah Lawson

Optimum Nutrition Made Easy : The simple way to achieve optimum health

$8.90 from $3.90 Save up to 61%

This book is perfect for health enthusiasts who want to learn how to achieve the best possible intake of nutrients. With easy-to-understand information on what to eat, what to avoid, supplements, superfoods, meal planning, and nutritious recipes, this book provides a one-stop-shop for personalized nutrition. With an A-Z list of common ailments and remedies, readers can learn how to develop the best nutrition plan for their body. The author, Patrick Holford, is a renowned expert in the field of nutrition and provides a comprehensive nutrition fact file that will appeal to anyone who wants to optimize their health.

$8.90 from $3.90 Save up to 61%

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Healthy Food For Young Children - Thryft
Henny Fordham

Healthy Food For Young Children

$5.90 from $3.90 Save up to 51%

This book is a great resource for parents and caregivers who are looking to prepare healthy meals for young children. With easy-to-follow step-by-step recipes and tips on how to involve children in the process, this book makes healthy eating fun and accessible. The most unique feature of this book is its focus on introducing children to food preparation as a means of encouraging them to develop a lifelong love of healthy food. Users are likely to appreciate the practical advice and engaging recipes, and may find that their children become more enthusiastic about trying new foods.

$5.90 from $3.90 Save up to 51%

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Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine - Thryft
Sarma Melngailis

Living Raw Food : Get the Glow with More Recipes from Pure Food and Wine

$5.90 from $3.90 Save up to 51%

Recommendation: - This book is a must-read for anyone who wants to explore the benefits of raw food. Filled with mouthwatering recipes, it offers a journey into the world of pure, healthful, and delicious cuisine. From refreshing juices and soups to hearty main courses and decadent desserts, Sarma Melngailis takes you on a culinary adventure that will leave you feeling vibrant and energized. So, why wait? Dive into the world of living raw food and experience the glow from within.

$5.90 from $3.90 Save up to 51%

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You Don't Need Meat
Peter Cox

You Don't Need Meat

from $14.90

If you've ever pondered the real effects of meat on your health and the environment, Peter Cox's "You Don't Need Meat" could be the enlightening read you're seeking. It's a deep dive that unpacks the risks associated with a carnivorous lifestyle, touching on contemporary concerns like mad cow disease. Cox's compelling arguments could be the nudge you need towards a more conscious and potentially healthier way of eating.

from $14.90

In stock

Sweet Poison, Why Sugar Makes Us Fat
New
David Gillespie

Sweet Poison, Why Sugar Makes Us Fat

from $14.90

If you're constantly battling with your weight and feeling health-conscious, 'Sweet Poison' might just be the eye-opener you need. David Gillespie not only shares his personal victory over obesity but also arms you with scientific insights to tackle your own sugar demons. It's a direct, no-sugar-coating guide that could catalyze your journey to better health.

from $14.90

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Superfoods for Life Coconut: 75 Recipes for Reducing Inflammation, Improving Heart Health, and Healing Digestion - Thryft
Megan Roosevelt

Superfoods for Life Coconut: 75 Recipes for Reducing Inflammation, Improving Heart Health, and Healing Digestion

$8.90 from $4.90 Save up to 51%

If you're looking to infuse some tropical flair into your diet while reaping health benefits, this book is a gem. It guides you not only to cook with coconut but educates you on its multifaceted health bonuses. You'll find yourself energized, informed, and possibly savoring a new favorite ingredient with each recipe tried! With a blend of culinary creativity and nutritious insight, it's an ideal pick for aspiring health-conscious chefs.

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Mediterranean Living - Thryft
Evergreen

Mediterranean Living

$10.90 from $4.90 Save up to 59%

If you're charmed by the warm and earthy tones of Mediterranean style, you'll find 'Mediterranean Living' a delightful visual journey. It's a book that not only brings the vibrance of coastal living into your home through stunning photography but also provides inspiration on how to incorporate that serene elegance into your own spaces. Fans of interior design with a penchant for the laid-back yet sophisticated aesthetic of the region would treasure this on their coffee table.

$10.90 from $4.90 Save up to 59%

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Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion - Thryft
Mark Hyman, Elizabeth Lipski

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion

$5.90 from $3.90 Save up to 51%

This book is a must-read for anyone looking to understand and improve their digestive health. With a practical toolkit of solutions for common gastrointestinal disorders, as well as guidance on the latest advances in testing, nutrition, and natural therapies, it offers a holistic approach to achieving wellness through proper digestion. Dr. Lipski's clear and accessible writing style makes complex concepts easy to understand, and her expertise will empower readers to take control of their health. Whether you're experiencing digestive issues or simply interested in optimizing your well-being, this book is an invaluable resource that will help you understand the intimate relationship between digestion and overall health.

$5.90 from $3.90 Save up to 51%

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Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft
Bob Greene

Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease

$5.90 from $3.90 Save up to 51%

This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.

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What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You - Thryft
Ray D. Strand

What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You

$8.90 from $5.90 Save up to 34%

Have you ever felt like conventional medicine isn't giving you the whole picture? Dr. Ray D. Strand's book delves into the often-overlooked importance of nutritional medicine, which could be the key to unlocking a healthier life that your doctor might not be fully informed about. It's an eye-opener for anyone interested in the interplay between diet and health, and could be especially valuable if you're seeking alternatives to traditional treatment methods.

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Low Fat - Thryft
Kathryn Hawkins

Low Fat

$8.90 from $4.90 Save up to 46%

If you're looking to keep your meals healthy without sacrificing flavor, "Low Fat" could be your culinary companion. Its compact size is perfect for quick reference while you're navigating grocery aisles or hustling through your kitchen. With easy-to-follow instructions and visual aids, whipping up tasty, guilt-free dishes becomes both achievable and enjoyable.

$8.90 from $4.90 Save up to 46%

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The Fat to Muscle Diet - Thryft
Cris Carlin, Victoria Zak, Peter D. Vash

The Fat to Muscle Diet

$5.90 from $3.90 Save up to 51%

Recommendation: This book provides readers with a safe and effective dieting strategy to achieve permanent weight loss. With daily menus, recipes, and low-fat meal suggestions, readers can easily transform their body from fat to muscle. With clear fat-grain and calorie counts, readers are able to keep track of their progress and stay motivated along the way.

$5.90 from $3.90 Save up to 51%

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GMOs Decoded: A Skeptic's View of Genetically Modified Foods - Thryft
Marion Nestle, Sheldon Krimsky

GMOs Decoded: A Skeptic's View of Genetically Modified Foods

$8.90 from $4.90 Save up to 51%

If you're intrigued by the ongoing debates surrounding genetically modified foods, "GMOs Decoded" could be a timely and enlightening read for you. Sheldon Krimsky takes an impartial stance, guiding you through various perspectives while addressing health, safety, and environmental concerns associated with GMOs. This book promises a nuanced exploration that might clarify your understanding of the science and politics behind genetic engineering, perfect for anyone looking to form an educated opinion on the matter.

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The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue - Thryft
Ellen W. Cutler

The Food Allergy Cure : A New Solution to Food Cravings, Obesity, Depression, Headaches, Arthritis, and Fatigue

$8.90 from $3.90 Save up to 56%

This book is a must-read for anyone suffering from food allergies or related health issues. It offers a unique solution to treating these problems, using the Bioenergetic Sensitivity and Enzyme Therapy system. Readers will appreciate the in-depth information on chronic conditions like depression, fatigue, sinusitis, asthma, and obesity related to food allergies. With 35,000 first printing, this book is a trusted resource for those seeking a long-term solution to their food allergies.

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The Baby Healthy Eating Planner - Thryft
Amanda Grant

The Baby Healthy Eating Planner

$5.90 from $3.90 Save up to 43%

The Baby Healthy Eating Planner is a great resource for parents who want to ensure their baby is receiving all the necessary nutrients in their diet. The point system is a unique approach that simplifies the process of meal planning. The book offers over 300 recipes, giving parents a wide range of options to choose from. The sample meal planners are also helpful in providing guidance for what a baby's daily meals should consist of. Overall, this book is an essential guide for any parent looking to provide their baby with a healthy, balanced diet.

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Herbs For Healthy Living - Thryft
Na

Herbs For Healthy Living

$5.90 from $3.90 Save up to 51%

This book is a comprehensive guide to using herbs in your daily life for better health and wellbeing. It provides easy-to-follow recipes and tips for growing, harvesting and using various herbs. Users would appreciate its clear organization and practical approach to incorporating herbs into their routines.

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200 Healthy Feasts - Thryft
Jo McAuley

200 Healthy Feasts

$14.90 from $8.90 Save up to 48%

Picture this: meals that are both nourishing and exciting to your taste buds. '200 Healthy Feasts' by Jo McAuley offers that and more. It's perfect if you're looking to maintain a well-balanced diet without giving up the pleasure of good food. From vibrant colors to enticing smells, these recipes promise to banish the blandness often associated with healthy eating. This book could be your companion in crafting feasts that fuel your body and delight your senses.

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The Family Nutrition Book : Everything You Need to Know about Feeding Your Children-- from Birth through Adolescence - Thryft
William Sears

The Family Nutrition Book : Everything You Need to Know about Feeding Your Children-- from Birth through Adolescence

$8.90 from $3.90 Save up to 61%

This book would be a great read for parents who want to ensure that their children are getting the best nutrition possible. The authors offer practical tips for feeding picky eaters and evaluating school lunch programs. One unique feature of this book is that it covers nutrition for children from birth to adolescence, so it can be a valuable resource for parents throughout their child's development. Overall, readers would find this book to be a comprehensive and helpful guide to feeding their children.

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Food for Sport: A Nutrition Guide for Australian Sportsmen, Sportswomen, Coaches and Parents - Thryft
Karen Inge

Food for Sport: A Nutrition Guide for Australian Sportsmen, Sportswomen, Coaches and Parents

$7.90 from $3.90 Save up to 56%

This book is a great read for any athlete looking to improve their performance through proper nutrition. It provides practical tips and guidelines for sportsmen, sportswomen, coaches, and parents to maximize their performance and achieve their goals. The book is written by a nutrition expert, Karen Inge, who provides evidence-based recommendations to fuel athletes before, during, and after training and competition. Overall, this book is highly recommended for anyone looking to take their athletic performance to the next level.

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Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes
New
Weight Watchers

Weight Watchers Cook It Fast: 250 Recipes in 15, 20, 30 Minutes

from $16.90

If you’re often caught in a time crunch but committed to healthy eating, "Weight Watchers Cook it Fast" could be your culinary savior. It provides a plethora of recipes that cater to your fast-paced lifestyle while keeping your dietary goals in check. From a swift breakfast to kickstart your day to a hearty dinner that doesn’t stretch your evening thin, this book makes sure 'time' no longer stands between you and a nutritious meal. Plus, it's for anyone embracing the Weight Watchers program without the luxury to spend hours in the kitchen.

from $16.90

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土埚厨师养生菜飘香 - Tangyu Claypot Chef - Thryft

土埚厨师养生菜飘香 - Tangyu Claypot Chef

$7.90 from $3.90 Save up to 56%

This book is perfect for busy individuals who want to eat healthy but don't have a lot of time to spend in the kitchen. The recipes are easy to follow and incorporate a variety of fruits and vegetables for maximum nutrition. The unique feature of this book is the use of claypot cooking, which helps to retain the flavor and nutrients of the ingredients. The expert authors, Peter Teo and Wilson Tan, bring decades of culinary experience and knowledge to this book, making it a must-read for anyone who wants to eat well and stay healthy.

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The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
New
Barry Sears

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

from $9.90

If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.

from $9.90

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Red Velvet and Chocolate Heartache - Thryft
Harry Eastwood

Red Velvet and Chocolate Heartache

$10.90 from $3.90 Save up to 70%

If you're keen on satisfying your sweet tooth but still want to maintain a health-conscious lifestyle, "Red Velvet and Chocolate Heartache" is your secret ingredient. It's filled with creative recipes that transform vegetables into sumptuous cakes. Imagine indulging in delectable desserts that are surprisingly good for you – this book shows you how to do just that.

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Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes - Thryft
Tonia Reinhard MS RD

Superjuicing: More Than 100 Nutritious Vegetable and Fruit Recipes

$10.90 from $6.90 Save up to 47%

If you're aiming for a wholesome lifestyle tweak, "Superjuicing" might just be your go-to source. Tonia Reinhard serves up a convenient and tasty way to boost your vegetable and fruit intake with over 100 recipes. It's not just about drinks; this book skillfully extends juicing into complete meals, offering a diverse mix that could potentially rejuvenate your diet. Plus, with an eye on chronic disease prevention, it doesn't just satiate your taste buds but also arms your body with essential nutrients. Perfect for anyone seeking to enrich their daily menu with vibrant, healthful options.

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Aloe Vera: The Natural Healer - Thryft
Paul Hornsey-Pennell

Aloe Vera: The Natural Healer

$8.90 from $5.90 Save up to 37%

If you're intrigued by herbal remedies, "Aloe Vera: The Natural Healer" could be a delightful addition to your shelf. It's one of those rare reads that simplifies the complexity of natural healing, with aloe vera as the star. Packed with practical tips, you'll find yourself turning to this book as a trusty reference for incorporating aloe vera into your daily health routine.

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Super Smoothies - 50 Recipes For Health And Energy - Thryft
Sara Corpening Whiteford, E.J. Armstrong, Mary Corpening Barber

Super Smoothies - 50 Recipes For Health And Energy

$9.90 from $5.90 Save up to 46%

If you're looking to add a nutritious kick to your daily routine, "Super Smoothies" is your go-to guide. With these 50 recipes, you'll be blending up delicious, energy-boosting drinks in no time. Plus, the tips on ingredients will elevate your smoothie game to new heights. It could become your morning ritual's best friend.

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GP AWW TRENDS SWEET - Thryft

GP AWW TRENDS SWEET

from $3.90 Save up to 38%

GP AWW TRENDS SWEET is a perfect cookbook for bakers looking to experiment with a wide variety of classic and modern dessert recipes. The book contains easy to follow instructions with beautiful imagery making it easy for even novice bakers to replicate the recipes with ease. The variety of recipes ensures there is something for every occasion, including traditional favorites and contemporary twists.

from $3.90 Save up to 38%

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Low Fat - Thryft
Jo McAuley

Low Fat

$14.90 from $8.90 Save up to 48%

If you're always on the go but keen to maintain a healthy diet, Jo McAuley's "Low Fat" will become your culinary companion. With 360 recipes tailored to fit into your busy lifestyle, it offers the flexibility of 10-, 20-, or 30-minute versions, ensuring you can enjoy a tasty, low-fat meal no matter how pressed for time you are.

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Superfoods : Superfoods - Thryft
Annabel Karmel

Superfoods : Superfoods

$4.90 from $3.90 Save up to 40%

Superfoods offers over 130 recipes using nutrient-rich ingredients, ranging from first foods to balanced family meals. The book also includes helpful menu charts for planning ahead, tips on avoiding common allergies and childhood complaints, and suggestions for healthy pantry staples. Parents looking for creative and delicious ways to feed their children for optimal health and development will find Superfoods to be an invaluable resource.

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Janet's Juice Book - Thryft

Janet's Juice Book

$7.90 from $3.90 Save up to 56%

Looking for a way to add more fruits and vegetables to your diet? Janet's Juice Book is the perfect companion! With its wide range of mouth-watering juice recipes, you'll never get bored of drinking healthy. From unique combinations like tomato-carrot-red pepper juice to classics like watermelon-nectarine-pear juice, these recipes will keep your taste buds happy while giving your body the nourishment it needs. Don't miss out on the opportunity to elevate your juicing game with Janet's Juice Book!

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The Sense Of Taste - Thryft
Ellen Weiss

The Sense Of Taste

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This book is perfect for young readers who are curious about science and how our bodies work. Through a fun and informative writing style, the book explores the sense of taste in-depth, covering topics such as the anatomy of the tongue, the different kinds of tastes, and taste testing experiments. The unique and distinctive feature of this book is its blend of scientific knowledge and interactive activities, making it an engaging read for children interested in science.

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100 Foods To Stay Young - Thryft
Charlotte Watts

100 Foods To Stay Young

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This book could be a good read for anyone who wants to age gracefully and retain their youthful appearance and vitality. With a plethora of facts, tips, and recipes, "100 Foods To Stay Young" showcases the best foods that can help you achieve just that. Dive into the pages of this book to unlock the secrets of using food as your very own fountain of youth.

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Eat Up! : The Healthy Weight Gain Cookbook - Thryft
Lee Gold

Eat Up! : The Healthy Weight Gain Cookbook

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Eat Up! is the perfect cookbook for those looking to gain weight in a healthy way. With easy-to-follow recipes for all food groups, including soups, salads, grains, and sweets, this book is ideal for those recovering from illness or surgery, athletes, or anyone who wants to build body mass. The author, Lee Gold, also provides insightful information on how severe weight loss can impact our health. Overall, Eat Up! is a great resource for anyone looking to make positive changes to their diet and overall health.

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Savour the World of Culinary Arts

Here at Thryft, our Food & Drink section offers a chance for you to explore new recipes, or the rich histories of your favourite dishes. Whether it’s perfecting a particular cuisine, or understanding the intricacies of a vintage wine, our collection can open the door to culinary adventures. Here, no matter if you’re a novice or an enthusiast, you can find something to inspire you in your kitchen.