Science
Filter (1)
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"Body Fortunes" might just change the way you view your health and personal destiny. Peter Shen invites you into a world where the body speaks volumes about life's potentials. If you're curious about intertwining wellness and future predictions, this book could be a captivating journey for your mind and spirit.
Just Arrived
Corey Keyes
Languishing: How to Feel Alive Again in a World That Wears Us Down
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Goodreads rating: 3.62
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If you've been feeling like you're just going through the motions, "Languishing" could be the flashlight in the fog. The book stems from a widely resonated concept that gave a name to the 'blah' feeling so many experience today. Dive into Dr. Corey Keyes's work to find strategies that might just reignite your spark in a world that often feels overwhelming.
Emily Nagoski
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Simon
&
Schuster
Come As You Are: The Surprising New Science That Will Transform Your Sex Life
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Goodreads rating: 4.28
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"Come as You Are" isn't just a book; it's an invitation to explore the deeper facets of your sexuality with the guiding hand of science. Emily Nagoski's empathetic yet evidence-based approach breaks down complex ideas into relatable insights, offering a blend of reassurance and empowerment. It could resonate with you if you're seeking to understand and improve your sexual life with wisdom that's as nurturing as it is informative.
Richard Restak
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Harmony
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential
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Goodreads rating: 3.62
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If you're intrigued by the idea of fine-tuning your brain as you would a musical instrument or training it like an athlete, "Mozart's Brain and the Fighter Pilot" might just be the guide you need. Dr. Restak's book bridges the gap between complex neurology and everyday life. By weaving in examples from various fields, he makes the science approachable, offering actionable advice to harness your brain's potential. This book is a mental workout worth considering if you're keen on personal development.
Andrew Solomon
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Vintage
Far from the Tree: Parents, Children and the Search for Identity
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Goodreads rating: 4.27
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"Far from the Tree" might resonate deeply with you if you're intrigued by the complex dynamics of family and identity. Andrew Solomon's exhaustive research and empathetic storytelling will pull you into the lives of families who find unity and love amidst profound differences. This book doesn't just tell stories; it shows the breadth of human connection and the enduring power of acceptance. It's a thought-provoking read for anyone interested in the richness of human diversity and the bonds that tie us together, regardless of our challenges.
John Ortberg Jr., Siang-Yang Tan |
Baker
Books
Coping With Depression
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Goodreads rating: 3.51
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If the weight of the world feels heavy on your shoulders, "Coping With Depression" might just be the friend you need. It's like a compassionate guide through the darker woods, offering strategies that help you understand your feelings, manage symptoms, and rediscover hope. It's for anyone seeking a light in times when everything seems dim.
Mariella Frostrup, Alice Smellie
Cracking the Menopause While Keeping Yourself Together
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Goodreads rating: 4.21
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If the journey through menopause feels daunting, this could be the companion you need. Frostrup and Smellie blend personal stories with expert advice, making 'Cracking the Menopause' a wise and relatable guide. It's like having a reassuring conversation with a friend who understands the ups and downs, and one who's armed with practical solutions to help you keep yourself together.
Shaila Kulkarni Misri
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Delacorte
Press
Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy
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Goodreads rating: 3.66
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Imagine feeling understood during your pregnancy's emotional rollercoaster. "Pregnancy Blues" isn't just a book. It's a companion that shines light on the maze of maternal emotions, breaking the silence on a topic too often overshadowed by societal expectations. Dr. Misri's expertise offers a lifeline with crucial insights and validation, along with practical ways to navigate this complex time. For any expectant mother grappling with the less-talked-about feelings, this book could be the vital support you didn't know you needed.
Atul Gawande
|
Profile
Books
Being Mortal: Medicine and What Matters in the End
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Goodreads rating: 4.49
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If you've ever pondered the intersection of healthcare and the human experience of aging and dying, "Being Mortal" by Atul Gawande is a profound choice. Gawande, a surgeon and writer, tackles the delicate balance between prolonging life and enhancing the quality of life. His insights are especially relevant in today's world, where medical technology often outpaces ethical considerations. By reading this, you'll likely gain a deeper understanding of life's final stages, and what it truly means to live well until the end.
Robert Shaw
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Harper
The Epidemic: The Rot of American Culture, Absentee and Permissive Parenting, and the Resultant Plague of Joyless, Selfish Children
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Goodreads rating: 3.65
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"The Epidemic" might resonate with you if you've noticed a troubling disconnect between children and parents these days. Robert Shaw offers a no-nonsense look at what he perceives as a crisis in child-rearing, attributing issues to both permissive and absent parenting. If you're searching for a poignant discussion on societal trends affecting families with practical advice for course correction, this could be the compelling read you need.
Just Arrived
Renaee C Rebman
|
Enslow
Pub
Inc
Are You Doing Risky Things? Cutting, Bingeing, Snorting, and Other Dangers - Got Issues?
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Goodreads rating: 1.5
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If you're curious about the underlying reasons behind some intense and often misunderstood behaviors like cutting, binge eating, or substance abuse, this book could enlighten you. It doesn't just present the cold, hard facts; it delves into the emotions and circumstances that lead to these addictions and offers a compassionate outlook on support and recovery. Whether for personal understanding or to enhance empathy for others' struggles, it provides valuable insights into a serious issue affecting many teens today.
Hugh Busher, Paul Cooper |
Wiley
From Inclusion to Engagement: Helping Students Engage With Schooling Through Policy and Practice
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Goodreads rating: 3.5
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If you're passionate about educational reform or you're an educator facing real-world challenges in inclusive classrooms, "From Inclusion to Engagement" could be the compass you need. Paul Cooper takes the conversation beyond ideology, grounding his approach in scientific evidence. It's a deep dive into the biopsychosocial model that could redefine how you support students with social, emotional, and behavioural difficulties.
Andrew Solomon
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Scribner
Far From the Tree: Parents, Children, and the Search for Identity
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Goodreads rating: 4.27
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If the complexities and triumphs of human diversity pique your interest, "Far from the Tree" could resonate deeply with you. Andrew Solomon's extensive research and genuine storytelling reveal the challenges and beauties of families with exceptional children. The book is an ode to understanding, acceptance, and the unbreakable bonds of love, offering insights that may change your perspective on family and identity. Your sense of empathy might expand with each page turned.
Jane McGonigal
|
Penguin
Press
Reality Is Broken: Why Games Make Us Better and How They Can Change the World
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Goodreads rating: 3.79
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If you're fascinated by how games intersect with real life, "Reality Is Broken" can shift your perspective. Jane McGonigal doesn't just champion video games for entertainment; she convincingly argues that they can tackle serious issues, empowering and engaging us in ways other mediums cannot. It's a provocative read that might just change the way you think about play and productivity.
Just Arrived
Dr Shauna Shapiro
|
Aster
Rewire Your Mind: Discover the Science and Practice of Mindfulness
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Goodreads rating: 3.94
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If you're looking to inject more peace and focus into your life, "Rewire Your Mind" could be a transformative read for you. Dr. Shapiro bridges the gap between ancient mindfulness practices and modern science, offering actionable techniques that could rewire your brain for contentment and calm. It's not just about personal well-being; it's a journey towards a more compassionate society starting from within.
Tracy Crossley
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Ulysses
Press
Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships
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Goodreads rating: 4.0
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If you're often feeling anxious or unfulfilled in relationships, Tracy Crossley's book could be a valuable resource. It dives deeper than typical attachment theory literature, offering practical steps tailored to your personal journey. Crossley's bold, conversational tone makes complex psychological insights accessible, empowering you to take charge of your emotional health and interpersonal connections.
Faith G. Harper
|
Microcosm
Pub
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
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Goodreads rating: 3.32
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"Unfuck Your Brain" offers a refreshingly blunt take on mental health that might resonate with you if you appreciate a no-nonsense approach with a side of humor. Practical neuroscience and relatable anecdotes make the guidance accessible, breaking down complex mental health issues in a way that feels manageable. If self-help books have previously felt too fluffy for you, Dr. Faith's style, combined with actionable insights, could be the game-changer you've been looking for.
Allan H. Ropper, Brian David Burrell |
Atlantic
Books
Reaching Down the Rabbit Hole: Extraordinary Journeys Into the Human Brain
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Goodreads rating: 3.98
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If you're captivated by the enigmas of the human brain and how it shapes our reality, "Reaching Down the Rabbit Hole" is a must-read. Dr. Allan Ropper provides a backstage pass to the dramas playing out in a leading neurology unit, allowing you to witness the complexities of the mind through a physician's challenges and triumphs. It's like being a part of the diagnosis, feeling the weight of responsibility and the surge of breakthroughs in real time.
Daniel Goleman
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Bantam
Emotional Intelligence: Why It Can Matter More Than IQ
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Goodreads rating: 4.05
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If you've ever pondered about the interplay between our emotions and our rational thinking, "Emotional Intelligence" by Daniel Goleman is a compelling read. Goleman doesn't just break down the complex interaction of our brain's emotional and rational sides; he also illustrates how this knowledge can enhance your personal and professional relationships. You'll find yourself equipped with insights to navigate life's emotional intricacies and possibly gain an edge in understanding others and yourself.
Carolyn Dean
|
Ballantine
Books
The Magnesium Miracle
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Goodreads rating: 4.15
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If you're someone who's constantly on the lookout for natural ways to boost your health and prevent illness, "The Magnesium Miracle" could be an eye-opener for you. Carolyn Dean meticulously lays out how this often-overlooked mineral is crucial for maintaining a wide array of bodily functions, from heart health to mental well-being. It could change the way you think about your daily nutrients.
Daniel G. Amen
|
Tyndale
Refresh
Feel Better Fast and Make It Last
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Goodreads rating: 4.23
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If you've been struggling with emotional upheaval and are looking for techniques grounded in neuroscience, Dr. Amen's book could be your guide. Rather than quick fixes, it offers insights into how to achieve a more joyful and resilient state of mind that endures. It's particularly appealing because it addresses the brain's role in emotional health, promising methods that aren't just effective now, but sustainable over time.
David A. Kessler
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Harper
Capture: Unraveling the Mystery of Mental Suffering
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Goodreads rating: 3.39
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If you're intrigued by the intricate dance between our minds and the unseen forces that influence us, "Capture" might appeal to you. Dr. Kessler doesn't just lay out his findings from years of research; he weaves them into a narrative that connects the dots between addiction, depression, and everyday struggles. It's an insightful journey into understanding why we think and feel the way we do, offering a blend of scientific analysis, personal stories, and a touch of philosophical pondering. For anyone looking to gain deeper insight into the mind's workings and the complexities of mental suffering, this book could be a revealing read.
Erica Longdon
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Healing
Arts
Press
Vibrational Sound Healing
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Goodreads rating: 4.05
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Sounds like you're interested in holistic wellness, and "Vibrational Sound Healing" could add a new dimension to your practices. Erica Longdon guides you through the transformative effects of sound on the body and spirit. With practical tools and exercises that you can start using immediately, this book invites you to explore a non-invasive path to balancing your health through the resonance of your own voice and other sonic techniques. Dive into this guide to embrace the subtle yet profound influence of sound therapy.
Caroline Leaf
|
Baker
Books
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health
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Goodreads rating: 3.95
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If you've ever felt like you're at the mercy of your own mind, "Switch On Your Brain" could be a game-changer for you. Dr. Caroline Leaf unpacks the powerful connection between our thoughts and overall well-being. It's not just a book; it's a potential turning point towards a healthier and more controlled mental state with the promise of tangible life improvements.
Olivia Gordon
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Bluebird
The First Breath: A Memoir of Motherhood and Medicine
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Goodreads rating: 4.6
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“The First Breath” is more than just a memoir—it's a testament to the resilience of love amidst the marvels of modern medicine. If your heartstrings are easily tugged by stories of survival and parental devotion, Olivia Gordon's intimate exploration of her journey, melded with cases of high-risk births, showcases not only the science but also the profound emotional odyssey of becoming a mother against all odds. This book will enrich your understanding of neonatal care and the miraculous beginnings of life that once seemed impossible.
V. Mark Durand, David H. Barlow |
Wadsworth
Publishing
Abnormal Psychology: An Integrative Approach
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Goodreads rating: 4.03
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If you're looking to broaden your understanding of psychological disorders with a contemporary and comprehensive lens, "Abnormal Psychology: An Integrative Approach" might just be your next great read. It's like having a conversation with experts Barlow and Durand as they guide you through the complex interplay of factors behind psychopathology. Their balance of in-depth research with relatable writing makes navigating this challenging subject a more engaging and enriching experience. With a wealth of real case studies, this book brings the science of psychology to life.
John E. Sarno
|
Harper
Perennial
The Divided Mind: The Epidemic of Mindbody Disorders
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Goodreads rating: 4.04
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If you've ever pondered the profound connection between your mental state and physical health, "The Divided Mind" could offer you eye-opening insights. Dr. John E. Sarno meticulously explores the often-neglected link of psychosomatic disorders, illuminating how our inner turmoil can manifest as physical pain. This book could be a game-changer for you if you're seeking not just an explanation but also a potential path to healing, rooted in understanding the mind's influence over the body.
Fun-Sun F. Yao, Vinod Malhotra, Manuel L. Fontes |
Lippincott
Williams
&
Wilkins
Yao & Artusio's Anesthesiology: Problem-Oriented Patient Management
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Goodreads rating: 4.0
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If you're diving into the intricacies of anesthesiology, this is your cornerstone text. Yao & Artusio's work is revered in the medical community for its rigorous, case-based approach. It prepares you not just for exams but for real patient scenarios, blending scientific principles with practical, patient-centered strategies. The updated content ensures you're learning the latest best practices, while the problem-solving emphasis promotes critical thinking essential for anesthesiologists.
Isadore Rosenfeld MD
|
Grand
Central
Publishing
Live Now, Age Later: Proven Ways to Slow Down the Clock
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Goodreads rating: 3.74
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If the march of time has been on your mind, Dr. Rosenfeld's 'Live Now Age Later' might be just what you need. It's a deep dive into practical steps you can take right now to protect your future self from age-related concerns. This isn't just a book; it's an investment in a healthier, more vibrant future. It encompasses a holistic approach, tackling everything from brain health to physical wellness.
Gareth Moore
|
Rough
Guides
The Rough Guide Book of Brain Training
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Goodreads rating: 4.17
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If you're looking for a challenge that's as enjoyable as it is beneficial, "The Rough Guide Book of Brain Training" might be right up your alley. This isn't your average puzzle book—it's a structured 100-day journey crafted by experts to sharpen your mental faculties. So, if you're keen on boosting your brainpower in a methodical way, this book is a companion that will not just entertain, but also enhance your cognitive abilities.
Michael G. Wise, William H. Reid |
Routledge
DSM-IV Training Guide
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Goodreads rating: 4.13
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Recommendation: The DSM-IV Training Guide is an essential tool for mental health professionals needing a comprehensive diagnostic manual for mental disorders. This guide provides a complete list of diagnostic criteria and helps readers understand how to correctly diagnose mental disorders. The book is highly reviewed for providing clear and concise information.
George J. Washnis
|
Nova
Pub
Corp
Discovery of Magnetic Health
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Goodreads rating: 4.33
$9.90
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If you're intrigued by alternative medicine and the potential healing properties of magnets, "Discovery Of Magnetic Health" could offer you a fascinating exploration. This book, although a bit dated, delves into a niche topic that may give you a new perspective on non-conventional health practices. It's thought-provoking and could be the perfect read for someone with a curiosity for the less-traveled paths of medical theory.
Good Housekeeping
|
Hearst
Books
The Good Housekeeping Illustrated Guide to Women's Health
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Goodreads rating: 0.0
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As you're becoming more proactive in managing your health, "The Good Housekeeping Illustrated Guide to Women's Health" could be a powerful ally in your journey. This guide comes at a time when your role in healthcare decisions is more critical than ever. It offers not only detailed medical information but also serves as a primer for the complex health issues that are unique to women. With its clear language and supportive illustrations, it equips you with the knowledge you need to be a well-informed participant in your health care, covering everything from routine gynecological topics to broader concerns like heart disease, making it an essential reference for every stage of your life.
Megan Amram
|
Hardie
Grant
Books
Science ... For Her!
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Goodreads rating: 2.81
$12.90
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"Science... For Her!" by Megan Amram is a riotous blend of sharp wit and satirical punch. If you've ever felt exasperated by the sometimes patronizing approach to women in science or the society's take on 'women's interests,' this book will resonate with you. It's a perfect mockery of cultural stereotypes, and it will leave you both laughing and contemplating the larger issues it so humorously exposes.
Just Arrived
Time-Life Books
|
Time
Home
Entertainment
Exploring the Unexplained: The World's Greatest Marvels, Mysteries and Myths
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Goodreads rating: 3.56
$15.90
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It sounds like you're drawn to the unknown and the unexplainable, which makes "Exploring the Unexplained" a match for your curiosity. Dive into a world where myth meets science, as you're guided through various enigmas from Bigfoot to the Bermuda Triangle. With an array of photographs and easy-to-consume sections, this book promises to satiate your appetite for the mysterious with a blend of fact-based scrutiny and engaging storytelling. Whether you're a young adult or simply young at heart, these pages are fertile ground for the imagination, an invitation to explore what lies beyond plain sight.
Raquel Martin
|
Healing
Arts
Press
The Estrogen Alternative - A Guide To Natural Hormonal Balance
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Goodreads rating: 3.78
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This book would be a good read for anyone seeking a natural solution to hormone-related health issues, such as PMS, fibromyalgia, and infertility. The unique feature of this book is its focus on natural alternatives to synthetic hormone replacement therapy, which is backed by up-to-date studies and information. Users would appreciate the practical guidance and advice presented in this book.
Reader's Digest Association
|
The
Reader's
Digest
Association
Limited
Making the Most of Your Brain
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Goodreads rating: 4.35
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Imagine tapping into the untapped potential of your brain. "Making the Most of Your Brain" could be your guide in this journey. It not only demystifies the workings of the most complex organ in your body but also provides you with actionable strategies to enhance memory, boost creativity, and increase awareness. It's like having a personal trainer for your mind, no matter your age.
Yong Yau Ong
|
World
Scientific
Publishing
Company
Clinical Approach to Medicine, A (2nd Edition)
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Goodreads rating: 0.0
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If you're immersed in the medical field or simply have a fascination with how diseases present and are addressed in the Asia-Pacific region specifically, "A Clinical Approach to Medicine" offers invaluable insights. This is not just a textbook; it's a window into the varied and unique health challenges faced in this part of the world. It's particularly relevant for clinicians and students eager to understand medical practices and trends that are shaped by geographical and cultural factors distinct to the Asia-Pacific.
Martin E.P. Seligman
|
William
Heinemann
Australia
The Optimistic Child
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Goodreads rating: 4.04
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As a parent or educator, you're deeply aware of the challenges kids face today. "The Optimistic Child" is more than just a manual; it's a beacon of hope that empowers you to instill resilience in young minds. Dr. Seligman's evidence-based approach not only teaches you how to inoculate children from the pain of pessimism but also how to guide them towards a brighter, self-assured future. With each page, you'll feel equipped to shape not just a strong child, but a thriving one.
Burton L. White
|
Touchstone
The New First Three Years of Life
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Goodreads rating: 4.06
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Delving into this book is like gaining a close, knowledgeable companion guiding you through your child's early years. It's not just about milestones; it's about nurturing their little minds and bodies with intention. Burton L. White's revised insights and practical advice, born from decades of research, make this an indispensable resource for any parent invested in the formative stages of their child's life.
Koon-Hou Mak
|
World
Scientific
Publishing
Understanding and Preventing Sudden Death: Your Life Matters
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Goodreads rating: 3.0
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If you've ever been concerned about the lurking risks that could lead to sudden and preventable death, this book is invaluable. It's a practical compendium that empowers with knowledge and strategies to help safeguard your own life as well as the lives of those you care about. The distinctive feature here is the blend of deep insight with actionable advice – a catalyst for making informed, health-preserving decisions.
Dilip Mukerjea
|
Oup
Australia
And
New
Zealand
Brainfinity
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Goodreads rating: 4.0
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As the title suggests, the book emphasizes the vast potential of the human brain and its capabilities. To help the reader realize this potential, the book offers a range of cognitive skills required for the enhancement of Mental Literacy, namely Mind Mapping, Communication and PerceptualSkills. These are dealt with using well-conceived visuals, exercises, quizzes and puzzles, in addition to useful practical examples and easy-to-follow advice.
Judith Haber
|
Mcgraw-hill
Companies
Haber Comprehensive Psychiatric Nursing 3
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Goodreads rating: 3.0
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This unique study guide supplements any Mosby psychiatric nursing textbook. Topics cover everything from basic concepts of psychiatric nursing to nursing management of psychiatric disorders. It includes activities that represent a range of cognitive levels, from content review to application and critical thinking. These activities can be used as in-class or homework assignments, or they can be used by the student independently. Several chapters include pre-and post-viewing activities based on information and clinical scenarios from Mosby video series.
Manning Rubin, Lawrence C. Katz |
Workman
Publishing
Company
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
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Goodreads rating: 3.42
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If you’ve been feeling a bit foggy upstairs or simply want to give your cognitive faculties a boost, "Keep Your Brain Alive" could be your mental gym. With its practical neurobic exercises, it serves not just as a guide but as a hands-on approach to improving brain health, which could be especially beneficial as you age. Give it a read and you might just feel your synapses firing like never before.
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann |
Da
Capo
Lifelong
Books
The Mayo Clinic Breast Cancer Book
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Goodreads rating: 4.28
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This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
Frank Stockdale, David Chan, John Glaspy |
Da
Capo
Lifelong
Books
Breast Cancer: Real Questions, Real Answers
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Goodreads rating: 4.63
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If you're navigating the complex journey of breast cancer, Dr. Chan's book could serve as a beacon of knowledge and comfort. His experience is distilled into accessible Q&A formats, addressing the medical and emotional facets through real patient interactions. It’s like having a conversation with a trusted doctor in the privacy of your home, and that can be incredibly empowering during such a challenging time.
Susan Lilly
|
Southwater
The Practical Book of Colour Therapy
$21.90
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Goodreads rating: 3.57
$21.90
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You seem curious about the subtler aspects of wellness, and this book dives into just that. By exploring the influence and energy of colors, it could provide you with a unique perspective in promoting personal balance and wellbeing. Plus, with over 250 photographs, it offers a visually rich experience to guide you through its step-by-step techniques.
Nicola Morgan
|
Walker
Books
Ltd
The Awesome Power of Sleep: How Sleep Super-Charges Your Teenage Brain
$11.90
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Goodreads rating: 3.83
$11.90
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If you're wondering why sleep feels like a superpower you've never quite mastered, especially as a teenager, this book is a wake-up call you didn't know you needed. Nicola Morgan dives into the science of sleep, specifically targeting the teenage brain, giving you invaluable insights that could transform your daily energy levels, mood, and cognitive function. It's like flipping a switch on understanding your own mind and body.
Joe Griffin, Ivan Tyrrell |
Hg
Publishing
Dreaming Reality: How Dreaming Keeps Us Sane, or Can Drive Us Mad
Regular price
$12.90
$4.90
62% off
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Goodreads rating: 4.14
Regular price
$12.90
$4.90
62% off
- Unit price
- / per
80% off est. retail
If you're intrigued by the mysteries of the mind and ever pondered the purpose behind our dreams, "Dreaming Reality" could be a fascinating read for you. It dives deep into how our dreaming can maintain our sanity or tip us into madness, a topic that's not just intellectually stimulating but may also offer insights into your own sleep and mental wellness patterns. This book could be especially compelling if you're interested in psychological theory presented in a digestible form.
Charles Phillips
|
Connections
Book
Publishing
Stay Smart: 100 Exercises to Keep Your Brain Sharp
$9.90
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Goodreads rating: 4.18
$9.90
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Looking to keep your mind limber and quick-witted? "Stay Smart" isn't just another puzzle book; it's a brain trainer that can fit into your daily routine, without overwhelming you. The diversity of exercises is designed to target various cognitive functions, helping you stay sharp and potentially even improving mental acuity over time. Whether you've got five minutes or an hour, this book can be a delightful mental workout companion.