Thousands of prices just dropped across Thryft
Our price drop is now live! Find lowered prices on thousands of one-of-a-kind finds across Thryft
Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Find more of what you love

Get thoughtful picks from Thryft’s ever-changing collection of pre-loved books, vinyl and CDs—plus occasional sales and events.

By signing up, you agree to receive marketing emails from Thryft. You can unsubscribe at any time.

This item is sold out

Get an email when a matching copy is available again.

Burn the Flab, Feed Your Muscle: The Road to Getting Healthy

Melvyn Yeo

Which copies would you like?
Condition and budgetAny condition · No price limit

Excludes delivery. This filters future availability alerts; it is not a price-drop alert.

We check inventory once a day. We’ll email you once when we find a matching copy. Copies aren’t reserved. This does not sign you up for marketing emails.
Sale

Burn the Flab, Feed Your Muscle: The Road to Getting Healthy

by Melvyn Yeo
Save up to 30%
Burn the Flab, Feed Your Muscle: The Road to Getting Healthy
Burn the Flab, Feed Your Muscle: The Road to Getting Healthy

Transformative fitness; exceed health to life fulfillment.

If you're eager for not just a fitter body, but a transformed lifestyle, Melvyn Yeo's "Burn The Flab, Feed Your Muscle" might feel like it was written just for you. The author isn't just sharing workout tips; he's offering a blueprint to uplift your entire existence. Think of it as a holistic journey that goes beyond the gym and into the heart of what happiness and fulfillment can mean for you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Burn the Flab, Feed Your Muscle: The Road to Getting Healthy

by Melvyn Yeo
Save up to 30%
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

ISBN: 9798367651935
Author: Melvyn Yeo
Publisher: Independently published
Date of Publication: 2022-12-09
Format: Paperback
Related Collections: Personal Development, Food & Drink, Science
Related Topics: Food and Drink, How To, Health, Personal Development, Mental Health, Cooking
Goodreads rating: 0.0
(rated by 0 readers)

Description

This book is for anyone who wants to live their best life through a simple, strategic health program, rather than accepting less than they deserve. It shares many steps and strategies from my personalized client programs, laid out clearly from start to finish. The methods you’ll discover have transformed my life far beyond health and fitness, and I hope you’ll experience the same connection for yourself. While it is a health and nutrition guide, it’s really about designing a better life—one filled with happiness, joy, and peace.
 

Transformative fitness; exceed health to life fulfillment.

If you're eager for not just a fitter body, but a transformed lifestyle, Melvyn Yeo's "Burn The Flab, Feed Your Muscle" might feel like it was written just for you. The author isn't just sharing workout tips; he's offering a blueprint to uplift your entire existence. Think of it as a holistic journey that goes beyond the gym and into the heart of what happiness and fulfillment can mean for you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Personal Development Books

Shop all
HBR's 10 Must Reads 2024: The Definitive Management Ideas of the Year from Harvard Business Review
Harvard Business Review | Harvard Business Review Press

HBR's 10 Must Reads 2024: The Definitive Management Ideas of the Year from Harvard Business Review

In one line

Sharp annual briefing for ambitious modern leaders

Goodreads 3.6

Condition: Like New

$13.90

54% off est. retail
How to Hook a Whale: Secrets of Selling to the Ultra High Net Worth
Marcus Lim | Marshall Cavendish Business

How to Hook a Whale: Secrets of Selling to the Ultra High Net Worth

In one line

Insider playbook for winning over billionaires

Goodreads 4.13

Condition: Well Read

$9.90 $6.90 30% off

Hidden Potential: The Science of Achieving Greater Things
Adam M. Grant | Viking

Hidden Potential: The Science of Achieving Greater Things

In one line

Potential Is Measured by the Climb

Goodreads 4.08

Condition: Well Read

$9.90

Hark: How Women Listen
Alice Vincent | Canongate Books

Hark: How Women Listen

In one line

Rediscovering life's rhythm through mindful listening.

Goodreads 3.88

Condition: Very Good

$11.90 $8.90 25% off

64% off est. retail
Zen Puppies : Meditations for the Wise Minds of Puppy Lovers (Zen philosophy, Pet Lovers, COg Mom, Gift Book of Quotes and Proverbs) - Thryft
Gautama Buddha | Mango

Zen Puppies : Meditations for the Wise Minds of Puppy Lovers (Zen philosophy, Pet Lovers, COg Mom, Gift Book of Quotes and Proverbs)

In one line

Zen philosophy for puppy lovers' enlightenment.

Goodreads 4.0

Condition: Like New

$14.90 $6.90 54% off

68% off est. retail
The Saint, The Surfer And The CEO
Robin S. Sharma | Hay House Publishers

The Saint, The Surfer And The CEO

In one line

Transformative journey to living authentically.

Goodreads 4.03

Condition: Like New

$11.90 $7.90 34% off

66% off est. retail
Yes Please
Amy Poehler | Picador

Yes Please

In one line

Humorous wisdom from beloved comedian Amy Poehler.

Goodreads 3.85

Condition: Well Read

$9.64 $8.90 8% off

78% off est. retail
Meditations for Living in Balance: Daily Solutions for People Who Do Too Much
Schaef Anne | Thorsons

Meditations for Living in Balance: Daily Solutions for People Who Do Too Much

In one line

Serenity through balance in a demanding world.

Goodreads 4.18

Condition: Well Read

$8.90 $4.90 45% off

Lean In: Women, Work, and the Will to Lead
SANDBERG SHERY | W. H. Allen

Lean In: Women, Work, and the Will to Lead

In one line

Empowering women through professional leadership insights.

Goodreads 3.95

Condition: Well Read

$8.90 $3.90 56% off

Heartsick
Jessie Stephens

Heartsick

In one line

Love's complex journey, heartache's poignant lessons learned.

Goodreads 3.99

Condition: Very Good

$12.90 $5.90 54% off

74% off est. retail

Food & Drink

Shop all
Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
Just Arrived
Dana Cohen | Little, Brown & Company

Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration

In one line

Rethink Hydration Beyond the Water Bottle

Goodreads 3.72

Condition: Well Read

$9.90

A Baker's Field Guide to Cupcakes: Deliciously Decorated Crowd Pleasers for Parties and Holidays
Dede Wilson | Harvard Common Press

A Baker's Field Guide to Cupcakes: Deliciously Decorated Crowd Pleasers for Parties and Holidays

In one line

Playful cupcakes for every celebration and budding baker

Goodreads 3.86

Condition: Good

$10.90

Pinch of Nom Enjoy: Great-Tasting Food for Every Day - Thryft
Kate Allinson, Kay Featherstone | Bluebird

Pinch of Nom Enjoy: Great-Tasting Food for Every Day

In one line

Slimming-friendly recipes with bold, satisfying flavors.

Goodreads 4.3

Condition: Like New

$22.90 $4.90 79% off

85% off est. retail
The 12-Week Fitness Project
Rujuta Diwekar | Juggernaut Books

The 12-Week Fitness Project

In one line

Transformative fitness journey in just three months.

Goodreads 4.17

Condition: Well Read

$9.90 $6.90 30% off

69% off est. retail
The End of Char Kway Teow and Other Hawker Mysteries
Leslie Tay | Epigram Books

The End of Char Kway Teow and Other Hawker Mysteries

In one line

Unraveling Singapore's hawker food secrets.

Goodreads 3.47

$10.90 $6.90 37% off

72% off est. retail
Japanese Cooking: The Traditions, Techniques, Ingredients And Recipes
Yasuko Fukuoka, Emi Kazuko | Southwater

Japanese Cooking: The Traditions, Techniques, Ingredients And Recipes

In one line

Comprehensive guide to authentic Japanese culinary art.

Goodreads 3.97

Condition: Well Read

$6.90 $4.90 29% off

A History of the World in 6 Glasses - Thryft
Tom Standage | Bloomsbury

A History of the World in 6 Glasses

In one line

Beverages as lenses to view world history.

Goodreads 3.8

$9.90 $3.90 61% off

85% off est. retail
Bread Street Kitchen
Gordon Ramsay | Hodder & Stoughton

Bread Street Kitchen

In one line

Culinary expertise for home cooks, Ramsay-style.

Goodreads 4.16

Condition: Well Read

$6.90 $4.90 29% off

Wok & Stir-Fry - Fabulous Fast Food With Asian Flavors
Nicola Graimes | Duncan Baird

Wok & Stir-Fry - Fabulous Fast Food With Asian Flavors

In one line

Speedy wok-fired feasts for adventurous home cooks

Goodreads 3.66

Condition: Well Read

$8.90 $5.90 34% off

74% off est. retail
Salads: The New Main Course
Peter Gordon, Jean Cazals | Unknown

Salads: The New Main Course

In one line

Fusion flavors reinvent salads as hearty meals.

Goodreads 3.27

Condition: Well Read

$12.90 $8.90 31% off

You might enjoy this if…

View book details