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Popular Psychology

2 Results

Newly on Sale

The Little Book of Mindfulness : 10 minutes a day to less stress, more peace

Condition: Like New

-25%

$8.90

Was: $11.94

The Little Book of Mindfulness is a great read for anyone who wants to learn simple mindfulness practices that can easily be incorporated into their daily routine. The book contains practical advice and exercises on being present, accepting and responding, making decisions, and practicing gratitude and compassion. One unique feature of this book is its focus on short practices that take only 5-10 minutes, making it perfect for those with busy lifestyles. Reviews suggest that readers have found this book to be a transformative read, helping them reduce stress and improve their overall wellbeing.
Newly on Sale

Getting Things Done : The Art of Stress-Free Productivity

Condition: Well Read

-25%

$6.90

Was: $9.20

If an ever-growing to-do list and the constant pressure of deadlines are keeping you up at night, David Allen’s “Getting Things Done” could be the game-changer you need. It's more than just a book—it’s a comprehensive method to declutter your mind, organize your tasks, and create a workflow that’s sustainable and peaceful. Adopting GTD may just transform your approach to work and life, letting you breathe easier.