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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Hark: How Women Listen
Alice Vincent | Canongate Books

Hark: How Women Listen

$11.90

Goodreads rating: 3.88

$11.90

52% off est. retail
If you've ever felt swept away by the constant noise of life, "Hark: How Women Listen" may speak volumes to you. Alice Vincent shares a journey that begins with a baby's heartbeat and expands into an exploration of sound and listening. This book is not just about the auditory experience; it delves into the emotional and societal layers of what women hear daily. It’s for those who want to tune into life's quieter messages and find solace in the sounds that often go unnoticed.
Be a Triangle: How I Went from Being Lost to Getting My Life into Shape
Lilly Singh | Bluebird

Be a Triangle: How I Went from Being Lost to Getting My Life into Shape

$12.90 $5.90 54% off

Goodreads rating: 3.6

$12.90 $5.90 54% off

71% off est. retail
If you've felt lost at times or struggled with finding satisfaction, Lilly Singh's "Be a Triangle" could resonate with you. It's like sitting down with a good friend who's insightful yet keeps things real with humor. Between these pages, you'll find relatable stories and advice that's earnest and empowering, encouraging you to build a life aligned with who you truly are. This isn't just another self-help manifesto—it's a candid conversation about coming back to your happiest self, even when life gets twisted.
Languishing: How to Feel Alive Again in a World That Wears Us Down
Corey Keyes

Languishing: How to Feel Alive Again in a World That Wears Us Down

$15.90 $12.90 19% off

Goodreads rating: 3.62

$15.90 $12.90 19% off

If you've been feeling like you're just going through the motions, "Languishing" could be the flashlight in the fog. The book stems from a widely resonated concept that gave a name to the 'blah' feeling so many experience today. Dive into Dr. Corey Keyes's work to find strategies that might just reignite your spark in a world that often feels overwhelming.
Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength
Arthur Rosenfeld | Balance

Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

$12.90

Goodreads rating: 3.94

$12.90

Imagine feeling centered, both mentally and physically, with a practice that's stood the test of time. Master Arthur Rosenfeld's expertise in Tai Chi can help you find that balance. The book shines because it doesn't just talk about the physical movements but dives deep into how this ancient martial art can lead to a happier, healthier life. If you're seeking a way to ease daily stress and strengthen your body gently, this is your guide.
Light on Life: The Journey to Wholeness, Inner Peace, and Ultimate Freedom
B.K.S. Iyengar | Raincoast Books

Light on Life: The Journey to Wholeness, Inner Peace, and Ultimate Freedom

$17.90 $13.90 22% off

Goodreads rating: 4.4

$17.90 $13.90 22% off

"Light on Life" could very well be an illuminating companion as you explore yoga beyond physical poses to seek a deeper understanding of yourself. Iyengar's wisdom resonates with yogis yearning for inner peace and a holistic approach to well-being. His reflective storytelling may just inspire a transformative journey for both your mind and soul.
The Crane Wife: A Memoir in Essays
C.J. Hauser | Vintage

The Crane Wife: A Memoir in Essays

$11.90

Goodreads rating: 4.07

$11.90

68% off est. retail
"The Crane Wife" might just change how you perceive love and life's trajectories. C.J. Hauser takes you through a journey of self-discovery, using personal stories that invite you to question the conventional narratives of happiness and relationships. It's like a heart-to-heart with a friend who's wise beyond their years, offering insights that make you rethink what you've always believed about love, family, and the paths we choose (or that choose us). If you're at a crossroads or just enjoy reflective, witty prose, this memoir is a thoughtful companion.
Just One Thing: How Simple Changes Can Transform Your Life
Just Arrived
Michael Mosley | Short Books

Just One Thing: How Simple Changes Can Transform Your Life

$11.90

Goodreads rating: 4.05

$11.90

Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Michael Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
The 12-Week Fitness Project
Rujuta Diwekar | Juggernaut Books

The 12-Week Fitness Project

$9.90

Goodreads rating: 4.17

$9.90

56% off est. retail
Starting a fitness regimen can often seem daunting, but not with Rujuta Diwekar’s pragmatic 12-week approach. This book stands out for its simplicity and real-world applicability. If you've felt lost in the myriad of health advices, this step-by-step guide could be the beacon you need. It's particularly appealing for its promise of tangible results, like better sleep and reduced cravings. Dive in, and you might just emerge three months later a healthier, more energetic version of yourself.
Wintering: How I Learned to Flourish When Life Became Frozen
Just Arrived
Katherine May | Rider

Wintering: How I Learned to Flourish When Life Became Frozen

$9.90

Goodreads rating: 3.8

$9.90

An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a breakup, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Mark Manson | Harper

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

$9.90

Goodreads rating: 3.86

$9.90

57% off est. retail
This book is perfect for anyone who is tired of the constant pressure to be positive all the time. Mark Manson's blunt and honest approach will challenge your beliefs and inspire you to embrace the imperfections of life. Filled with humor and relatable stories, this book will give you a fresh perspective on what truly matters and motivate you to live a more fulfilled and genuine life. So, if you're ready to let go of societal expectations and learn how to prioritize what truly matters to you, this book is a must-read.
The Art of Resilience: Strategies for an Unbreakable Mind and Body
Ross Edgley | Harpercollins

The Art of Resilience: Strategies for an Unbreakable Mind and Body

$8.90

Goodreads rating: 4.32

$8.90

If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
The Sun and Her Flowers
Rupi Kaur | Andrews Mcmeel Publishing

The Sun and Her Flowers

$11.90

Goodreads rating: 4.08

$11.90

52% off est. retail
"The Sun and Her Flowers" by Rupi Kaur is a beautiful collection of poems that celebrate love in its myriad forms - from wilting and falling to rooting, rising, and blooming. Kaur's simple yet powerful verses capture the complexities of human emotions with ease. This book could be a good read for anyone looking for an uplifting and heartwarming collection of poems that explore the different shades of love. Kaur's illustrations complement her words beautifully, and readers will find themselves drawn to her work, both for its beauty and its healing power.
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
Gabrielle Bernstein, Richard C. Schwartz  | Hay House Inc.

Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace

$13.90

Goodreads rating: 3.92

$13.90

If you’ve been feeling stuck in anxiety, old pain, or self-protective patterns, this book speaks in a warm, reassuring voice that makes healing feel possible. Gabrielle Bernstein blends spiritual insight with practical trauma-focused tools, so it feels both comforting and actionable. Readers who want inner peace but also a clear path forward may find it especially encouraging and deeply hopeful.
Sea of Strangers
Lang Leav | Andrews Mcmeel Publishing

Sea of Strangers

$11.90

Goodreads rating: 3.67

$11.90

52% off est. retail
Sea of Strangers by Lang Leav picks up from her previous internationally bestselling books including Love & Misadventure, Lullabies, and The Universe of Us, and sets sail for a grand new adventure. This completely original collection of poetry and prose will not only delight her avid fans but also capture the imagination of a whole new audience. With the turn of every page, Sea of Strangers invites you to go beyond love and loss to explore themes of self-discovery and empowerment as you navigate your way around the human heart.
Everything Is F*cked: A Book About Hope
Just Arrived
Mark Manson | Harper

Everything Is F*cked: A Book About Hope

$8.90

Goodreads rating: 3.67

$8.90

64% off est. retail
This book is for those who are tired of the superficial promises of self-help books and are ready for a raw and honest exploration of the problems we face as individuals and as a society. Mark Manson fearlessly tackles topics like religion, politics, money, and the internet, forcing readers to question their beliefs and redefine their understanding of hope, happiness, and freedom. With his unique blend of wit and wisdom, Manson provides a thought-provoking and refreshing perspective that will leave readers feeling enlightened and empowered to make positive changes in their lives.
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins
Anita Phillips | Zondervan

The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins

$13.90

Goodreads rating: 4.36

$13.90

This feels like a compassionate reset for anyone tired of fighting their own feelings. Dr. Anita Phillips brings together therapy, neurobiology, and faith in a way that makes emotional healing feel both grounded and deeply hopeful. Readers who want something affirming, practical, and spiritually nourishing will likely come away feeling more understood and more able to grow.
Heartsick
Jessie Stephens

Heartsick

$12.90 $5.90 54% off

Goodreads rating: 3.99

$12.90 $5.90 54% off

74% off est. retail
Heartsick takes you through the turbulence of love's complexities and the poignancy of heartbreak. Jessie Stephens manages to capture human relationships in a way that feels both raw and relatable. The book offers a deep dive into the emotional rollercoaster of holding on and letting go, making it a compelling read for anyone who has loved and lost.
The Art of Manifesting: Tap into the Power of the Universe to Create Change
Carolyn Boyes | Hq

The Art of Manifesting: Tap into the Power of the Universe to Create Change

$11.90

Goodreads rating: 3.62

$11.90

52% off est. retail
If you're looking to reshape your reality, "The Art of Manifesting" offers a practical roadmap that might just resonate with you. Carolyn Boyes has put together a thoughtful guide that balances inspiration with actionable steps. Whether it's joy, health, or career progression you seek, this book could provide the clarity and motivation needed to direct your thoughts and energize your endeavors.
Milk and Honey
Rupi Kaur | Andrews Mcmeel

Milk and Honey

$15.90 $10.90 31% off

Goodreads rating: 3.95

$15.90 $10.90 31% off

56% off est. retail
'Milk and Honey' resonates deeply with anyone who's experienced the tumult of love, the sting of loss, or the struggle for healing. Its raw and emotional poetry cuts to the heart, yet it carries a thread of hope that sweetens the journey. Whether you're looking for the words that echo your own experiences, or seeking to understand others, this book is a testament to the resilience of the human spirit.
Mindfulness in 8 Days: How to Find Inner Peace in a World of Stress and Anxiety
Kathirasan K | Marshall Cavendish International (asia) Pte Ltd

Mindfulness in 8 Days: How to Find Inner Peace in a World of Stress and Anxiety

$10.90 $6.90 37% off

Goodreads rating: 3.93

$10.90 $6.90 37% off

76% off est. retail
We've all felt the weight of stress and anxiety, and sometimes finding a way to navigate through those murky waters can seem daunting. "Mindfulness in 8 Days" serves as a beacon of calm, offering you practical steps for daily introspection. If you're seeking a practice that grounds you in the present moment, enhances your relationships, and offers a sense of fulfillment, this book might just be the gentle guide you need. It's concise, so it won't take up much of your time, but the effects could very well change how you experience life.
The Secret to Happy
Vicky Pattison | Sphere

The Secret to Happy

$9.90

Goodreads rating: 4.03

$9.90

38% off est. retail
"The Secret to Happy" could be a beacon for you if you've ever felt isolated in your struggles or questioned your path to happiness. Vicky Pattison's raw and humorous take on overcoming life's hurdles, including heartbreak and anxiety, will not only provide solace but might also nudge you towards self-acceptance and true contentment. It's relatable and uplifting – just the companion for those in need of a little light.
Yoga Girl
Rachel Brathen | Gallery Books

Yoga Girl

$8.90

Goodreads rating: 4.19

$8.90

70% off est. retail
If you're seeking a blend of personal storytelling with wellness inspiration, "Yoga Girl" might just resonate with you. Rachel Brathen isn't just an instructor; she's a storyteller who brings you into her world of transformation through yoga, and beyond the poses themselves. Her personal journey interwoven with practical yoga sequences and lifestyle tips can offer both a mental and physical retreat. Plus, the vibrant photographs are a bonus, potentially sparking your wanderlust or love for yoga aesthetically.
Mindreading: An Investigation Into How We Learn to Love and Lie
Sanjida O'Connell | Doubleday

Mindreading: An Investigation Into How We Learn to Love and Lie

$29.90

Goodreads rating: 3.42

$29.90

If you're intrigued by the psychology behind our ability to connect with others, 'Mindreading' by Sanjida O'Connell might resonate with you. This book delves into the science of empathy, using fascinating case studies to reveal how we understand and predict others' thoughts and feelings. It's a thought-provoking read that could give you a deeper appreciation for the complex ways in which we learn to love and lie.
The Untethered Soul: The Journey Beyond Yourself
Michael A. Singer | Readhowyouwant

The Untethered Soul: The Journey Beyond Yourself

$19.90

Goodreads rating: 4.2

$19.90

If you've ever felt stuck in a loop of recurring thoughts and emotions, The Untethered Soul offers a transformational perspective. Michael Singer invites you on a journey to expand your consciousness beyond the limits you've subconsciously set for yourself. It's a book that gently guides you towards inner peace and living in the present, making it a perfect read for those in search of personal growth and spiritual clarity.
Gmorning, Gnight!: Little Pep Talks for Me & You
Just Arrived
Jonny Sun, Lin-Manuel Miranda  | Random House

Gmorning, Gnight!: Little Pep Talks for Me & You

$13.90

Goodreads rating: 4.26

$13.90

50% off est. retail
If you've felt weighed down by the day's noise, "Gmorning, Gnight!" is a breath of fresh air. Lin-Manuel Miranda's bite-sized wisdom can serve as your morning coffee or your evening tea, offering warm words that resonate deeply. Jonny Sun's illustrations add a charming touch, making it not just a read but also a visual delight. It could be the little nudge of positivity you need to start and end your day right.
The Anatomy of Being
Just Arrived
Shinji Moon | Shinji Moon

The Anatomy of Being

$10.90

Goodreads rating: 4.26

$10.90

The Anatomy of Being is a debut poetry collection that takes readers on an intimate journey through adolescence. Its voice is intimate and candid, exploring how the hopes and pains of youth inhabit the body and shape a growing self. The poems move from fragility to resilience, offering a reflective, hopeful perspective on coming of age.
Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up
Marie Kondō | Ten Speed Press

Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up

$9.90

Goodreads rating: 3.89

$9.90

75% off est. retail
If you've ever felt overwhelmed by clutter, "Spark Joy" might just be the gentle nudge you need to start redefining your living space. Marie Kondo isn't just about organizing; she's about cultivating a space that uplifts your spirit. Imagine opening your drawers to see a visual symphony of neatly folded clothes that bring a smile to your face. That's the kind of detailed guidance and peace "Spark Joy" promises to bring into your home—and by extension, your life.
The Epidemic: The Rot of American Culture, Absentee and Permissive Parenting, and the Resultant Plague of Joyless, Selfish Children
Robert Shaw | Harper

The Epidemic: The Rot of American Culture, Absentee and Permissive Parenting, and the Resultant Plague of Joyless, Selfish Children

$8.90

Goodreads rating: 3.65

$8.90

"The Epidemic" might resonate with you if you've noticed a troubling disconnect between children and parents these days. Robert Shaw offers a no-nonsense look at what he perceives as a crisis in child-rearing, attributing issues to both permissive and absent parenting. If you're searching for a poignant discussion on societal trends affecting families with practical advice for course correction, this could be the compelling read you need.
Far from the Tree: Parents, Children and the Search for Identity
Andrew Solomon | Vintage

Far from the Tree: Parents, Children and the Search for Identity

$13.90 $9.90 29% off

Goodreads rating: 4.27

$13.90 $9.90 29% off

"Far from the Tree" might resonate deeply with you if you're intrigued by the complex dynamics of family and identity. Andrew Solomon's exhaustive research and empathetic storytelling will pull you into the lives of families who find unity and love amidst profound differences. This book doesn't just tell stories; it shows the breadth of human connection and the enduring power of acceptance. It's a thought-provoking read for anyone interested in the richness of human diversity and the bonds that tie us together, regardless of our challenges.
Brave Mom: Facing and Overcoming Your Real Mom Fears
Sherry Surratt | Zondervan

Brave Mom: Facing and Overcoming Your Real Mom Fears

$11.90

Goodreads rating: 3.68

$11.90

If the whisper of anxiety often accompanies your parenting journey, "Brave Mom" could resonate deeply with you. Sherry Surratt dives into the vulnerable world of maternal fears with a comforting blend of real stories and practical advice. Her guidance, underpinned by faith, aims to equip you to embrace motherhood's messy beauty with confidence and joy.
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Gretchen Rubin | Harper

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

$8.90

Goodreads rating: 3.65

$8.90

"The Happiness Project" is a fountain of knowledge; it provides practical advice and sharp insights on how to make your life more fulfilling and enjoyable. Gretchen Rubin inspires readers to take action and navigate their own paths to happiness by sharing her journey and real-life experiences. The uniqueness of this book lies in its combination of philosophy, psychology, and self-help, which make it an ideal read for those trying to infuse their lives with more meaning and happiness.
Feng Shui for the Home
Sarah Shurety | Random House Uk

Feng Shui for the Home

$36.90 $24.90 33% off

Goodreads rating: 3.35

$36.90 $24.90 33% off

If you've felt like your living space impacts your mood but can't pinpoint why, "Feng Shui for the Home" might just be the key to unlocking a more serene and prosperous environment. Sarah Shurety guides you through this ancient practice with practical steps, tailored for the modern home. Whether you're setting up a new place or refreshing your current abode, this book is an inviting journey into creating harmony in your surroundings.
Positive Child Guidance, 4th Edition
Darla Ferris Miller | Wadsworth Publishing

Positive Child Guidance, 4th Edition

$9.90

Goodreads rating: 4.11

$9.90

As you delve into "Positive Child Guidance," you'll find it's more than a manual—it's an inspired approach to understanding kids. Darla Ferris Miller combines theory with a touch of humor to illuminate how respect and assertiveness lay the groundwork for fostering a cooperative environment. Whether you're a parent, teacher, or caregiver, you'll appreciate this book's emphasis on guiding rather than controlling, making it an uplifting resource for anyone involved in children's growth and development.
Asperger Syndrome, the Universe and Everything
Gill Rowley, Ken P. Kerr, Kenneth Hall  | Jessica Kingsley Pub

Asperger Syndrome, the Universe and Everything

$11.90

Goodreads rating: 3.8

$11.90

Kenneth's unique perspective can be a treasure for anyone looking to understand the world of someone with Asperger Syndrome. He not only shares his insights and experiences with a sense of humor and frankness, but he also offers a positive viewpoint that is both inspiring and educational. Whether you're a parent, teacher, or simply curious about autism, Kenneth's story is a window into a mind that sees the universe in a different yet wonderful light.
Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships
Tracy Crossley | Ulysses Press

Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships

$13.90 $10.90 22% off

Goodreads rating: 4.0

$13.90 $10.90 22% off

56% off est. retail
If you're often feeling anxious or unfulfilled in relationships, Tracy Crossley's book could be a valuable resource. It dives deeper than typical attachment theory literature, offering practical steps tailored to your personal journey. Crossley's bold, conversational tone makes complex psychological insights accessible, empowering you to take charge of your emotional health and interpersonal connections.
The Book You Wish Your Parents Had Read (And Your Children Will Be Glad That You Did)
Just Arrived
Philippa Perry | Penguin Life

The Book You Wish Your Parents Had Read (And Your Children Will Be Glad That You Did)

$13.90

Goodreads rating: 4.09

$13.90

44% off est. retail
Considering you're exploring parenting from a fresh perspective, I think you'll appreciate how Philippa Perry's book doesn't just spoon-feed tips but delves into the why's of parenting, nudging you to understand your own psychological background. It's not just a manual; it's an invitation to reflect and grow with your child, acknowledging both your emotions and mistakes. It's like a conversation with a wise friend who wants the best for your family.
The Woman Who Thought Too Much: A Memoir of Obsession and Compulsion
Just Arrived
Joanne Limburg | Atlantic Books

The Woman Who Thought Too Much: A Memoir of Obsession and Compulsion

$12.90

Goodreads rating: 3.6

$12.90

48% off est. retail
For readers of A Year of Magical Thinking by Joan Didion and Bad Blood by Lorna Sage, this intensely honest and surprisingly witty memoir recounts one woman's life as a sufferer of obsessive-compulsive disorder. Joanne Limburg is a woman who thinks things she doesn’t want to think, and who does things she doesn’t want to do. As a small child, she would chew her hair all day and lie awake at night wondering if heaven had a ceiling; a few years later, when she should have been doing her homework, she was pacing her bedroom, agonizing about the unfairness of life as a woman, and the shortness of her legs. By the time she was an adult, obsessive thoughts and compulsive behaviors had come to dominate her life. She knew that something was wrong with her, but it would take many years before she understood what that something was. This memoir follows Limburg’s quest to understand her OCD and to manage her symptoms, taking the reader on a journey through consulting rooms, libraries, and websites as she learns about rumination, scrupulosity, avoidance, thought-action fusion, fixed-action patterns, anal fixations, schemas, basal ganglia, tics, and synapses. Meanwhile, she does her best to come to terms with an illness that turns out to be common and even—sometimes—treatable. This vividly honest memoir is a sometimes shocking, often humorous revelation of what it is like to live with so debilitating a condition. It is also an exploration of the inner world of a poet and an intense evocation of the persistence and courage of the human spirit in the face of mental illness.
The World's Strongest Book
Just Arrived
Eddie Hall | Atlantic Books

The World's Strongest Book

$9.90

Goodreads rating: 3.25

$9.90

An inside look at Eddie Hall’s journey to becoming the World’s Strongest Man in 2017. From the streets of Stoke-on-Trent to the pinnacle of Strongman, the book follows his training and mindset as he prepares for a boxing match against Hafthor Bjornsson. It documents two years of preparation, training diaries, and insights from friends, family, and teammates, offering an honest and raw portrait of his life and approach to sport.
Newborn 101: Third Trimester and Postpartum Care for You and Your Baby—Secrets From Expert Baby Nurses
William Camann MD, Carole Kramer Arsenault  | The Experiment

Newborn 101: Third Trimester and Postpartum Care for You and Your Baby—Secrets From Expert Baby Nurses

$11.90

Goodreads rating: 4.09

$11.90

52% off est. retail
This feels like having a seasoned baby nurse in the room with you when everything is new, messy, and a little overwhelming. It stands out because it goes beyond baby basics and really supports both the third trimester and those intense first months after birth. If you want practical, reassuring advice that answers the questions parents actually panic about at 2 a.m., this is a genuinely comforting read.
Let's Talk About Your New Family's Sleep
Lyndsey Hookway | Pinter & Martin

Let's Talk About Your New Family's Sleep

$11.90

Goodreads rating: 4.37

$11.90

If you're overwhelmed by baby sleep advice, this feels like a deep breath. It meets tired parents with compassion instead of pressure, balancing real-life family exhaustion with a thoughtful focus on attachment and mental health. Readers who want practical help without rigid sleep-training dogma will likely find it reassuring, grounding, and genuinely doable.
The Nectar of Pain
Najwa Zebian | Andrews Mcmeel Publishing

The Nectar of Pain

$12.90

Goodreads rating: 4.01

$12.90

38% off est. retail
If you're navigating the terrain of emotional pain and growth, "The Nectar of Pain" could resonate deeply with you. Najwa Zebian's poetry has a way of touching on personal hardships with raw honesty, while also offering a sense of companionship and hope. Her reflections may guide you through your own healing process, mirroring the bittersweet experience of finding strength in vulnerability.
Rewire Your Mind: Discover the Science and Practice of Mindfulness
Dr Shauna Shapiro | Aster

Rewire Your Mind: Discover the Science and Practice of Mindfulness

$9.90 $7.90 20% off

Goodreads rating: 3.94

$9.90 $7.90 20% off

If you're looking to inject more peace and focus into your life, "Rewire Your Mind" could be a transformative read for you. Dr. Shapiro bridges the gap between ancient mindfulness practices and modern science, offering actionable techniques that could rewire your brain for contentment and calm. It's not just about personal well-being; it's a journey towards a more compassionate society starting from within.
Staying Strong
Demi Lovato | Headline

Staying Strong

$5.90

Goodreads rating: 3.83

$5.90

87% off est. retail
"Staying Strong" resonates deeply if you're searching for inner peace amidst life’s turmoil. Demi Lovato's candid sharing serves as a beacon of hope, offering solace and a sense of companionship during tough times. Her personal anecdotes and heartfelt advice could be the daily dose of encouragement to shepherd you through your own journey of self-discovery and resilience.
More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age
Antonia Macaro | Icon Books

More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age

$9.90

Goodreads rating: 3.69

$9.90

This feels ideal if you’re curious about mindfulness or Stoicism but wary of anything preachy or mystical. It brings both traditions down to earth, showing what still genuinely helps with control, desire, and emotional balance. Readers would likely enjoy how thoughtful and usable it is, especially if they want philosophy that can actually shape everyday life.
Ontvoerd - 607 Dagen Tussen Leven en Dood
Arjan Erkel | Balans

Ontvoerd - 607 Dagen Tussen Leven en Dood

$11.90 $9.90 17% off

Goodreads rating: 3.85

$11.90 $9.90 17% off

If real-life stories of courage under duress intrigue you, Arjan Erkel's ordeal delivers a raw and captivating read. His personal account of being kidnapped in Dagestan dives deep into the human spirit's ability to endure. It's a testament to hope and perseverance against harrowing odds.
The Book of Hope: 101 Voices on Overcoming Adversity - Thryft
Britt Pflüger, Jonny Benjamin  | Bluebird

The Book of Hope: 101 Voices on Overcoming Adversity

$12.90 $4.90 62% off

Goodreads rating: 4.0

$12.90 $4.90 62% off

69% off est. retail
"The Book of Hope: 101 Voices on Overcoming Adversity" is a beacon for anyone in search of solace during tough times. The collaborative work features personal tales and words of wisdom from a variety of individuals, all curated by a renowned mental health advocate. It's a companion that assures you that no matter the struggle, you're in good company, and there's always a path to hope.
The Man Who Couldn't Stop
Just Arrived
David Adam | Picador

The Man Who Couldn't Stop

$11.90

Goodreads rating: 3.89

$11.90

Have you ever had a strange urge to jump from a tall building, or steer your car into oncoming traffic? You are not alone. In this captivating fusion of science, history and personal memoir, writer David Adam explores the weird thoughts that exist within every mind, and how they drive millions of us towards obsessions and compulsions.David has suffered from OCD for twenty years, and The Man Who Couldn’t Stop is his unflinchingly honest attempt to understand the condition and his experiences. What might lead an Ethiopian schoolgirl to eat a wall of her house, piece by piece; or a pair of brothers to die beneath an avalanche of household junk that they had compulsively hoarded? At what point does a harmless idea, a snowflake in a clear summer sky, become a blinding blizzard of unwanted thoughts? Drawing on the latest research on the brain, as well as historical accounts of patients and their treatments, this is a book that will challenge the way you think about what is normal, and what is mental illness.Told with fierce clarity, humour and urgent lyricism, this extraordinary book is both the haunting story of a personal nightmare, and a fascinating doorway into the darkest corners of our minds.
Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy
Shaila Kulkarni Misri | Delacorte Press

Pregnancy Blues: What Every Woman Needs to Know About Depression During Pregnancy

$19.90 $12.90 35% off

Goodreads rating: 3.66

$19.90 $12.90 35% off

Imagine feeling understood during your pregnancy's emotional rollercoaster. "Pregnancy Blues" isn't just a book. It's a companion that shines light on the maze of maternal emotions, breaking the silence on a topic too often overshadowed by societal expectations. Dr. Misri's expertise offers a lifeline with crucial insights and validation, along with practical ways to navigate this complex time. For any expectant mother grappling with the less-talked-about feelings, this book could be the vital support you didn't know you needed.
A Parent's Guide To Asperger Syndrome And High-Functioning Autism: How To Meet The Challenges And Help Your Child Thrive
James McPartland, Sally Ozonoff, Geraldine Dawson  | The Guilford Press

A Parent's Guide To Asperger Syndrome And High-Functioning Autism: How To Meet The Challenges And Help Your Child Thrive

$11.90

Goodreads rating: 3.93

$11.90

If you're navigating the complexities of raising a child with Asperger Syndrome or high-functioning autism, this book could be like a compass in a dense forest. It's more than just theoretical knowledge; it's practical wisdom steeped in the real-world experiences of families like yours, aimed to empower both you and your child toward a richer, more connected life. Whether you're looking for guidance on social skills, educational strategies, or future planning, this comprehensive guide is a source to return to time and again.
The Art of Thinking Clearly
Rolf Dobelli | Hodder & Stoughton

The Art of Thinking Clearly

$5.90

Goodreads rating: 3.85

$5.90

80% off est. retail
Recommendation: This book is a must-read for anyone who wants to improve their decision-making skills and avoid common errors in judgment. With 100 short and easy-to-understand chapters, Rolf Dobelli provides insights into the cognitive biases we all face and offers practical tips on how to overcome them. Transform your thinking and make better choices in every aspect of your life with this eye-opening book.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.