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Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

Regular price $12.90 Now $8.90 Save 31%
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Ancient martial art offers holistic wellness.

Imagine feeling centered, both mentally and physically, with a practice that's stood the test of time. Master Arthur Rosenfeld's expertise in Tai Chi can help you find that balance. The book shines because it doesn't just talk about the physical movements but dives deep into how this ancient martial art can lead to a happier, healthier life. If you're seeking a way to ease daily stress and strengthen your body gently, this is your guide.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Tai Chi: The Perfect Exercise: Finding Health, Happiness, Balance, and Strength

Regular price $12.90 Now $8.90 Save 31%
Unit price
per
Condition guide

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ISBN: 9780738216607
Authors: Arthur Rosenfeld
Publisher: Balance
Date of Publication: 2013-06-04
Format: Paperback
Related Collections: Philosophy, Personal Development
Goodreads rating: 3.94
(rated by 83 readers)

Description

The host of PBS's Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? Look no further than Tai Chi.
 

Ancient martial art offers holistic wellness.

Imagine feeling centered, both mentally and physically, with a practice that's stood the test of time. Master Arthur Rosenfeld's expertise in Tai Chi can help you find that balance. The book shines because it doesn't just talk about the physical movements but dives deep into how this ancient martial art can lead to a happier, healthier life. If you're seeking a way to ease daily stress and strengthen your body gently, this is your guide.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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