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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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The Art of Extreme Self Care: Transform Your Life One Month at a Time - Thryft
Cheryl Richardson | Hay House Inc.

The Art of Extreme Self Care: Transform Your Life One Month at a Time

$8.90 $3.90 56% off

Goodreads rating: 3.93

$8.90 $3.90 56% off

83% off est. retail
If you find yourself stuck in a loop of neglecting your own needs, "The Art of Extreme Self-Care" could be your guide out of it. Cheryl Richardson doesn't just talk theory; she provides a month-by-month action plan that's rooted in real stories and practical steps. It's like having a personal life coach in book form, offering you the permission to prioritize yourself without feeling guilty.
Om Yoga: A Guide to Daily Practice
Cyndi Lee | Chronicle Books

Om Yoga: A Guide to Daily Practice

$8.90

Goodreads rating: 4.11

$8.90

66% off est. retail
This book would be an excellent resource for someone who wants to incorporate yoga into their daily routine but cannot attend a yoga class. With its unique method of teaching and easy-to-follow illustrations, users can easily learn and practice yoga at home. The book's organization into daily sections for different levels and energies makes it perfect for users to create a yoga practice that suits their needs. The added sections on meditation, breathing, and DIY yoga "recipes" also make this book an excellent guide for all levels of yoga enthusiasts.
Crystals: Simple Routines for Home, Work & Travel - A Gaia Busy Person's Guide
Christina Rodenbeck | Hamlyn

Crystals: Simple Routines for Home, Work & Travel - A Gaia Busy Person's Guide

$17.90

Goodreads rating: 3.63

$17.90

If you often find yourself bogged down by life's stresses and are curious about harnessing the natural world's energies, this book may resonate with you. Christina Rodenbeck's practical guide to using crystals offers easy-to-integrate solutions that aim to align your spirit with the calming and inspiring forces of the Earth's treasures. Whether you're new to crystals or a seasoned enthusiast, this book serves as a handy companion for transforming routine moments into soothing, empowered experiences.
God's Word Heals
Derek Prince | Whitaker House

God's Word Heals

$10.90 $8.90 18% off

Goodreads rating: 4.34

$10.90 $8.90 18% off

If you're seeking spiritual insights into healing, "God's Word Heals" offers more than just anecdotes. Derek Prince's exploration into Biblical truths provides practical ways to align with divine power. His narrative carries a deep conviction that could resonate with you, especially if you're searching for faith-based methods to confront physical or emotional ailments.
The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Shawn Talbott | Hunter House

The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy

$10.90 $5.90 46% off

Goodreads rating: 3.5

$10.90 $5.90 46% off

76% off est. retail
If you've been feeling perpetually tired and mentally foggy, "The Secret of Vigor" could be just the catalyst you need for change. Shawn Talbott provides a comprehensive 7-day program to turn the tide against burnout. It's for proactive readers eager to reclaim their zest for life by addressing the roots of chronic stress and metabolic imbalance.
Laughter and Tears - Thryft
Libby Colman, Elisabeth D. Bing, Daniel Stern  | Holt Paperbacks

Laughter and Tears

$5.90 $3.90 34% off

Goodreads rating: 3.5

$5.90 $3.90 34% off

85% off est. retail
Recommendation: "Laugher and Tears" is a helpful book for new mothers who may experience a range of emotions during postpartum, including the baby blues and depression. The book provides valuable insights on normalizing these experiences and offers tips on navigating this phase of motherhood. It's a must-read for mothers seeking guidance and support during this time.
Being Happy
Andrew Matthews | Seashell Publishers Pty Ltd

Being Happy

$8.26

Goodreads rating: 4.19

$8.26

68% off est. retail
This book is a must-read for anyone seeking greater happiness and fulfillment in life. Andrew Matthews uses everyday experiences and relatable insights to guide readers towards a more positive and confident outlook. With topics ranging from attitudes and confidence to luck and forgiveness, this book offers practical advice and inspiration to help you overcome challenges and embrace a happier, more fulfilling life. Get ready to transform your mindset and discover the secrets to true happiness!
Energy Psychology Interactive: Rapid Interventions for Lasting Change
Candace B. Pert, Donna Eden, David Feinstein  | Innersource

Energy Psychology Interactive: Rapid Interventions for Lasting Change

$13.90

Goodreads rating: 4.45

$13.90

If you're in the healthcare field or have a burgeoning interest in alternative therapeutic techniques, David Feinstein's "Energy Psychology Interactive" could be an enlightening resource for you. It delves into rapid intervention strategies that aim for lasting change, potentially offering you innovative tools to complement your practice or personal self-improvement endeavors.
Chicken Soup for the Soul: Running for Good - 101 Stories for Runners & Walkers to Get You Moving
Dean Karnazes, Amy Newmark  | Chicken Soup For The Soul

Chicken Soup for the Soul: Running for Good - 101 Stories for Runners & Walkers to Get You Moving

$11.90 $7.90 34% off

Goodreads rating: 3.83

$11.90 $7.90 34% off

65% off est. retail
This isn't just another book about running—it's a companion for your journey towards a healthier and more active lifestyle. The personal stories within these pages resonate deeply, motivating not only beginners but also seasoned athletes to lace up and hit the pavement. Coauthored by the legendary ultramarathoner, Dean Karnazes, it's like having a personal trainer and a supportive community in book form. Whether you're looking for the motivation to start or to keep going, this collection is as heartwarming as it is energizing.
Finding Clarity: A Guide to the Deeper Levels of Your Being
Robert Strock, Jeru Kabbal, Leonard Zunin  | North Atlantic Books

Finding Clarity: A Guide to the Deeper Levels of Your Being

$10.90 $8.90 18% off

Goodreads rating: 4.13

$10.90 $8.90 18% off

If you're seeking a transformative approach to life, "Finding Clarity" might just be the guide you need. Jeru Kabbal's unique blend of Eastern belief systems and Western philosophy could be the compass for navigating the deeper levels of your being. By incorporating teachings from his workshops and writings, this book promises a path to emotional growth and a more compassionate life.
Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level
Emma Silverman | Skyhorse

Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

$16.90

Goodreads rating: 4.23

$16.90

If you're feeling stuck or ready to deepen your yoga journey, "Yoga Twists and Turns" can be a treasure trove for you. Emma Silverman’s accessible sequences target specific body parts and emotions, promising a holistic integration of your physical and emotional well-being into each pose. It's tailor-made for those wishing to challenge their practice and discover a fresh connection to their yoga routine.
Meditation Is for You - An Introduction to the Science and Art of Meditation
Paramahamsa Nithyananda | Nithyananda Foundation

Meditation Is for You - An Introduction to the Science and Art of Meditation

$8.90

Goodreads rating: 5.0

$8.90

If you've been curious about meditation but felt overwhelmed by the different types and philosophies out there, this book breaks it down into something digestible. It's for you if you're seeking a clearer mind and a more grounded life experience. Reading this could be akin to finding a personal guide through the world of meditation, one that simplifies the mystical and makes it accessible for everyday practice.
Day My Life Changed - Thryft
Carmel Reilly | Bookmart

Day My Life Changed

$12.90 $4.90 62% off

Goodreads rating: 3.76

$12.90 $4.90 62% off

53% off est. retail
If you've ever faced a crossroads or a moment that's pivoted the direction of your life, "Day My Life Changed" could resonate deeply with you. Carmel Reilly has a talent for capturing those turning points with empathy and insight, offering you a chance to find hope and motivation in others' stories of transformation. It's a reminder that change, often unexpected, can lead to profound personal growth.
Shift Happens! Powerful Ways to Transform Your Life
Just Arrived
Robert Holden | Hodder Pb

Shift Happens! Powerful Ways to Transform Your Life

$14.90

Goodreads rating: 3.99

$14.90

32% off est. retail
If you feel stuck or in need of a personal reboot, "Shift Happens!" could be the catalyst you're looking for. It's not just about changing your mindset; it's a guide to strengthening the core aspects of your inner self to foster significant change. As you read, you'll likely find the energy and direction to positively change the trajectory of your life.
Healing Heart and Soul
Roger Cole, Margaret Pinkerton  | Unkno

Healing Heart and Soul

$10.90 $7.90 28% off

Goodreads rating: 4.57

$10.90 $7.90 28% off

If you've faced a loss and feel stuck, Roger Cole's "Healing Heart and Soul" could be exactly what you need. It's more than just advice; it's a practical approach to finding solace and strength through meditation. Cole's insights could help you make sense of your emotions and pave the way for healing and acceptance. The techniques within are designed to work with your inner self, teaching you to mend from within.
Designed By God - Honest Talk About Beauty, Modesty, And Self-Image - Thryft
Regina Franklin | Our Daily Bread Publishing

Designed By God - Honest Talk About Beauty, Modesty, And Self-Image

$5.90 $3.90 34% off

Goodreads rating: 3.64

$5.90 $3.90 34% off

81% off est. retail
Recommendation: - This book is a must-read for any young woman struggling with self-image. Regina Franklin's honest and relatable approach will empower you to embrace your true beauty, while also providing guidance on modesty and self-acceptance. Designed By God will challenge societal norms and help you discover your worth and purpose as uniquely created by God.
Mayo Clinic on Alzheimer's Disease - Thryft
Ronald Peterson | Kensington Pub Corp

Mayo Clinic on Alzheimer's Disease

$6.90 $3.90 43% off

Goodreads rating: 4.14

$6.90 $3.90 43% off

85% off est. retail
Mayo Clinic on Alzheimer's Disease could be a good read for individuals who are seeking a deeper understanding of Alzheimer's disease. This comprehensive guide offers detailed information on the signs and symptoms, diagnosis, treatment options, and long-term care for individuals with Alzheimer's disease. It is recommended for caregivers, family members, and patients themselves. Users have described it as an empathetic and comprehensive guide that offers both emotional support and practical advice.
How to Dad: An Illustrated Instruction Manual for First-Time Fathers
T.M. Detwiler | Media Lab Books

How to Dad: An Illustrated Instruction Manual for First-Time Fathers

$8.90

Goodreads rating: 3.98

$8.90

If you're about to embark on the journey of fatherhood and the mere thought of it seems daunting, 'How To Dad' can be your fun companion. T.M. Detwiler’s illustrations break down the intimidating parts of first-year parenting into something approachable and genuinely amusing. It's like having a friend who manages to make all the overwhelming parts seem conquerable, and most importantly, laughable.
Immune for Life: Live Longer and Better by Strengthening Your Doctor Within
Barry Fox, Arnold Fox  | Prima Lifestyles

Immune for Life: Live Longer and Better by Strengthening Your Doctor Within

$8.90

Goodreads rating: 4.33

$8.90

If you're eager to enhance your longevity and overall well-being, Arnold Fox's "Immune for Life" could be a pivotal read for you. It's more than a book—it's a program that invites you to a healthier lifestyle by tapping into your body's natural defenses. It's for those who believe in combining mind and body practices for peak health.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.