Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

298 Results

Switch between grid and list views for a better book browsing experience!

298 Results

No results

Medical Sociology - Thryft
William C. Cockerham | Routledge

Medical Sociology

Regular price $13.90 $7.90 43% off

Unit price
per

Goodreads rating: 3.61

Regular price $13.90 $7.90 43% off

Unit price
per

89% off est. retail
Medical Sociology is an essential read for students of public health, medicine, pharmacy or nursing. The author, Dr. William Cockerham provides engaging first-person accounts from patients, physicians, and other health care providers throughout the book, which makes for an interesting read. The Thirteenth Edition of this book deals with current changes stemming from health care reform, making it a relevant resource for anyone interested in the field of medicine in the modern age.
Singing My Him Song - Thryft
Malachy McCourt | Harper

Singing My Him Song

Regular price $7.90 $3.90 51% off

Unit price
per

Goodreads rating: 3.56

Regular price $7.90 $3.90 51% off

Unit price
per

90% off est. retail
This book is a must-read for those who appreciate raw and unfiltered storytelling. Malachy McCourt takes us on an extraordinary journey from a troubled childhood in Ireland to a life marked by fame, addiction, and eventually redemption. Through his witty and poignant prose, he bares his soul, sharing the highs and lows of his tumultuous life with unparalleled honesty. Singing My Him Song is a powerful testament to the indomitable human spirit and the transformative power of love and resilience. Get ready to be moved, enlightened, and inspired by this captivating memoir.
Being Happy
Andrew Matthews | Seashell Publishers Pty Ltd

Being Happy

Regular price $8.90 $3.90 56% off

Unit price
per

Goodreads rating: 4.19

Regular price $8.90 $3.90 56% off

Unit price
per

85% off est. retail
This book is a must-read for anyone seeking greater happiness and fulfillment in life. Andrew Matthews uses everyday experiences and relatable insights to guide readers towards a more positive and confident outlook. With topics ranging from attitudes and confidence to luck and forgiveness, this book offers practical advice and inspiration to help you overcome challenges and embrace a happier, more fulfilling life. Get ready to transform your mindset and discover the secrets to true happiness!
Live Now, Age Later: Proven Ways to Slow Down the Clock
Isadore Rosenfeld MD | Grand Central Publishing

Live Now, Age Later: Proven Ways to Slow Down the Clock

Regular price $12.90 $6.90 47% off

Unit price
per

Goodreads rating: 3.74

Regular price $12.90 $6.90 47% off

Unit price
per

90% off est. retail
If the march of time has been on your mind, Dr. Rosenfeld's 'Live Now Age Later' might be just what you need. It's a deep dive into practical steps you can take right now to protect your future self from age-related concerns. This isn't just a book; it's an investment in a healthier, more vibrant future. It encompasses a holistic approach, tackling everything from brain health to physical wellness.
Math Magic : The Human Calculator - Thryft
Scott Flansburg | Perennial Currents

Math Magic : The Human Calculator

Regular price $4.90 $3.90 20% off

Unit price
per

Goodreads rating: 3.86

Regular price $4.90 $3.90 20% off

Unit price
per

This book is a must-read for anyone looking to improve their math skills and unlock the secrets of mental calculation. With its straightforward and practical approach, you'll be able to perform complex calculations in your head without breaking a sweat. Whether you're a student wanting to ace your exams or just someone looking to impress your friends, Math Magic will become your go-to guide for all things math. Get ready to discover the hidden power of mental math and become your own human calculator.
Female Energy Awakening: The Path of the Worldwide Womb Blessing Back to Authentic Femininity

Regular price $15.90 $3.90 75% off

Unit price
per

84% off est. retail
Imagine reconnecting with your core femininity in a way that feels both empowering and profoundly healing. Miranda Gray's "Female Energy Awakening" isn't just about spiritual concepts; it's a call to action for women seeking to harmonize their lives with the Sacred Feminine. The practical 28-day guide could be a transformative experience, especially if you're longing to reduce stress by embracing a femininity that the modern world often overlooks.
Rooted in God's Love: Biblical Meditations for People in Recovery
Juanita Ryan, Dale Ryan  | Intervarsity Pr

Rooted in God's Love: Biblical Meditations for People in Recovery

Regular price $15.90 $9.90 38% off

Unit price
per

Goodreads rating: 4.38

Regular price $15.90 $9.90 38% off

Unit price
per

60% off est. retail
If you're on the journey to heal and find balance after addiction, "Rooted in God's Love" could resonate deeply with you. The authors use scripture as a foundation to guide readers through their daily struggles, offering a blend of spiritual comfort and practical insight. It's like having a quiet conversation with understanding friends who draw wisdom from the Bible to help you rebuild your life.
The Rough Guide to Men's Health

$8.90

Unit price
per

If you're someone who likes to get straight to the point and values practical advice, "The Rough Guide to Men's Health" could be a trusty companion. It covers everything from fitness to mental health, tailored specifically for men. Think of it as your personal health consultant between two covers, offering guidance that's both accessible and supported by research.
DSM-IV Training Guide - Thryft
Michael G. Wise, William H. Reid  | Routledge

DSM-IV Training Guide

Regular price $17.90 $8.90 50% off

Unit price
per

Goodreads rating: 4.13

Regular price $17.90 $8.90 50% off

Unit price
per

89% off est. retail
Recommendation: The DSM-IV Training Guide is an essential tool for mental health professionals needing a comprehensive diagnostic manual for mental disorders. This guide provides a complete list of diagnostic criteria and helps readers understand how to correctly diagnose mental disorders. The book is highly reviewed for providing clear and concise information.
The Life Strategies Workbook
Phillip C. McGraw | Hyperion

The Life Strategies Workbook

Regular price $9.90 $4.90 51% off

Unit price
per

Goodreads rating: 3.28

Regular price $9.90 $4.90 51% off

Unit price
per

77% off est. retail
If you've been feeling stuck or unsatisfied with the way things are going in your life, this workbook by Dr. Phil McGraw could be the practical companion you need. It's not just about understanding your issues; it's about taking concrete steps to improve. By guiding you through insightful exercises and self-tests, it offers that tangible push to initiate the changes you've been contemplating.
Dr. Koop's Self-Care Advisor: The Essential Home Health Guide for You and Your Family

Regular price $11.90 $7.90 34% off

Unit price
per

If you're looking for a comprehensive resource to help your family navigate health concerns from home, this book is a gem. Dr. Koop's experience and practical advice are evergreen, despite the book's publication date. It's an essential guide for anyone wanting to make informed health decisions without always running to the doctor's office.
Healing Yourself with Foot Reflexology
Mildred Carter, Tammy Weber  | Prentice Hall Press

Healing Yourself with Foot Reflexology

Regular price $12.90 $9.90 23% off

Unit price
per

Goodreads rating: 4.21

Regular price $12.90 $9.90 23% off

Unit price
per

If you're curious about holistic health practices, particularly reflexology, this book could be quite enlightening. Mildred Carter's expertise and pioneering work in the field lend credibility and depth to the content. Imagine learning how to potentially alleviate various discomforts and promote well-being, all through the manipulation of your feet—this book guides you through that journey.
Up the Duff: The Real Guide to Pregnancy
Just Arrived
Kaz Cooke | Penguin

Up the Duff: The Real Guide to Pregnancy

$10.90

Unit price
per

Goodreads rating: 3.87

$10.90

Unit price
per

64% off est. retail
This feels like the friend who tells you the truth about pregnancy and still makes you laugh through it. Kaz Cooke mixes genuinely useful guidance with sharp humour, so it is reassuring without ever becoming dry or preachy. If you want a pregnancy book that is honest, witty, and refreshingly down to earth, this is an easy one to love.
Nine Ways to Body Wisdom: Blending Natural Therapies to Nourish the Body, Emotions and Soul

Regular price $8.90 $5.90 34% off

Unit price
per

If you're intrigued by natural therapies and self-healing, "Nine Ways to Body Wisdom" could be a wonderful guide for you. Jennifer Harper offers a comprehensive approach to wellness that taps into a range of holistic practices. Her experience shines through in the practical advice that combines emotional, physical, and spiritual health, providing a multi-faceted approach to nourish every part of your being.
Yoga for Everybody : Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life! - Thryft
Paul Harvey | Readers Digest

Yoga for Every Body

$4.90

Unit price
per

Goodreads rating: 4.6

$4.90

Unit price
per

Whether you're a seasoned yogi or a beginner, "Yoga for Every Body" invites you into a world of tranquility and health. With the accompaniment of vivid visuals, each pose and routine is made accessible, ensuring you can confidently embrace yoga's benefits. The book nurtures both physical and mental wellness, making it a versatile companion through every chapter of your life's journey.
Friends & Friendship: The Secrets of Drawing Closer

$3.90

Unit price
per

75% off est. retail
Recommendation: - This book is perfect for those looking to deepen their understanding of friendship and its importance in our lives. - The author, J White, pens a thought-provoking discussion on the essence of true friendship and makes you rethink what it really means to be a friend. - Through relatable anecdotes and powerful insights, this book will help you connect with your friends on a deeper level and appreciate the beauty of true companionship.
The Woman's Heart Book - The Complete Guide To Keeping Your Heart Healthy And What To Do If Things Go Wrong - Thryft

Regular price $5.90 $3.90 34% off

Unit price
per

89% off est. retail
This book could be a good read for women who are concerned about their heart health. It provides a comprehensive guide on how to keep your heart healthy and reduce the risk of heart disease. The book emphasizes the unique vulnerabilities that women face in regards to heart health and provides useful advice on treatment options. Users would appreciate its practical and informative approach.
Shed Ten Years In Ten Weeks - Thryft
Julian Whitaker, Carol Colman  | Simon & Schuster

Shed Ten Years In Ten Weeks

Regular price $5.90 $3.90 34% off

Unit price
per

Goodreads rating: 3.77

Regular price $5.90 $3.90 34% off

Unit price
per

89% off est. retail
Shed Ten Years In Ten Weeks could be a great read for someone who wants to look and feel younger in just 10 weeks. The book offers a step-by-step program that promises to help readers lose fat, gain muscle, and reduce wrinkles. One unique feature of this book is that it is co-written by the founder of the Wellness Clinic in California, adding credibility to the advice given. Users who have tried the program may praise its effectiveness in achieving their goals.
What to Expect the Toddler Years, 2nd Edition

$9.90

Unit price
per

60% off est. retail
If you’re stepping into the adventurous world of parenting a toddler, this comprehensive guide is like having a wise friend who’s always ready to answer your myriad of questions. From temper tantrums to toilet training, "What to Expect the Toddler Years, 2nd edition" covers the nitty-gritty of the second and third years with a blend of reassurance and practical advice. It'll likely become your go-to resource, one you’ll consult again and again as you navigate this exciting but sometimes challenging stage with your little one.
Personality Types Using the Enneagram for Self-Discovery
Don Richard Riso | Mariner Books

Personality Types Using the Enneagram for Self-Discovery

Regular price $9.90 $7.90 20% off

Unit price
per

Goodreads rating: 4.17

Regular price $9.90 $7.90 20% off

Unit price
per

If you're fascinated by the depths of human personality, "Personality Types" is a treasure. Don Riso delves into the Enneagram with a precision that's both enlightening and practical. You might find it uncannily accurate in mapping out the kaleidoscopic aspects of your character, making it not just a read, but a journey towards profound self-awareness. Whether you're a professional in the field or simply curious about the nuances of your own psyche, this book could be a compelling guide.
Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

$16.90

Unit price
per

If you're feeling stuck or ready to deepen your yoga journey, "Yoga Twists and Turns" can be a treasure trove for you. Emma Silverman’s accessible sequences target specific body parts and emotions, promising a holistic integration of your physical and emotional well-being into each pose. It's tailor-made for those wishing to challenge their practice and discover a fresh connection to their yoga routine.
Depression, The Mood Disease
Francis Mark Mondimore MD | Johns Hopkins University Press

Depression, The Mood Disease

Regular price $19.90 $12.90 35% off

Unit price
per

Goodreads rating: 3.59

Regular price $19.90 $12.90 35% off

Unit price
per

65% off est. retail
If you're grappling with depression or know someone who is, "Depression, the Mood Disease" offers more than just clinical explanations—it brings empathy and understanding to the table. Dr. Mondimore provides deep insights into varied treatments and the evolution of our approach towards this pervasive illness. The inclusion of the latest research and medications shows a commitment to the most current knowledge, giving you hope and practical guidance for management and recovery.
Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families

$11.90

Unit price
per

This is a lovely pick if you want mindfulness to feel doable rather than serious or abstract. The games make focus, emotional regulation, and compassion feel natural for children, while adults often find themselves learning alongside them. It has the kind of practical warmth that parents, teachers, and caregivers tend to appreciate because it can genuinely shift the mood of a home or classroom.
Adult Development and Aging -- Paperback (International 6th ed.) [Paperback] - Thryft

$15.90

Unit price
per

90% off est. retail
This book provides a comprehensive overview of theories and research on adult development and aging, with a focus on both physical and cognitive changes. The authors also explore the social and cultural contexts of aging, making it a great read for those seeking to understand and appreciate the complexities of growing older.
Opening the Heart of Compassion: Transform Suffering Through Buddhist Psychology and Practice

Regular price $8.90 $3.90 56% off

Unit price
per

If you're looking to navigate through life's difficulties with a sense of inner peace, this book might just be your guide. It offers a perspective rooted in Buddhist psychology that helps you understand your pain and transform it into compassion. For anyone interested in personal growth or mindfulness, it could be a soothing balm for the soul.
Stronger: Changing Everything I Knew About Women's Strength

$9.90

Unit price
per

35% off est. retail
"Stronger" speaks directly to the heart of any woman who's doubted her worth or strength. Poorna Bell's personal transformation from someone who shunned P.E. to a powerlifter is not just inspiring; it's a call to redefine what strength means for women. This book is less about lifting weights and more about lifting spirits, shattering the old conventions and celebrating a woman's journey to personal empowerment. If you've ever felt less than enough, Poorna's words might just be the nudge you need to start rewriting your story.
How to Dad: An Illustrated Instruction Manual for First-Time Fathers
T.M. Detwiler | Media Lab Books

How to Dad: An Illustrated Instruction Manual for First-Time Fathers

Regular price $8.90 $6.90 22% off

Unit price
per

Goodreads rating: 3.98

Regular price $8.90 $6.90 22% off

Unit price
per

If you're about to embark on the journey of fatherhood and the mere thought of it seems daunting, 'How To Dad' can be your fun companion. T.M. Detwiler’s illustrations break down the intimidating parts of first-year parenting into something approachable and genuinely amusing. It's like having a friend who manages to make all the overwhelming parts seem conquerable, and most importantly, laughable.
The Daughterhood: The Good, The Bad And The Guilty Of Mother-Daughter Relationships
"The Daughterhood" might just resonate deeply with you if you've ever found yourself entangled in the emotional tapestry of a mother-daughter relationship. Fennell and Ingle share a collection of stories that are as touching as they are relatable, inviting us into a world of love, regret, and the shared journey towards understanding and improvement. By joining their conversation, you'll likely find solace and camaraderie in the universal quest to cherish this unique bond.
Licence to Live: A Seeker's Journey to Greatness - Thryft
Priya Kumar | Embassy Books

Licence to Live: A Seeker's Journey to Greatness

Regular price $18.90 $3.90 79% off

Unit price
per

Goodreads rating: 4.14

Regular price $18.90 $3.90 79% off

Unit price
per

88% off est. retail
If you feel stuck in your personal or professional life, "Licence to Live" might just be the book to give you that much-needed push. It's not just about a seminar; it's an adventure that prompts introspection and growth. The protagonist's transformation could be the mirror reflecting your potential, inspiring to take charge of your life, one moment at a time. This isn't just Priya Kumar's wisdom—it could be the catalyst for your own journey to greatness.
Meditation as Spiritual Practice
Genevieve Lewis Paulson | Llewellyn Publications

Meditation as Spiritual Practice

Regular price $20.90 $14.90 29% off

Unit price
per

Goodreads rating: 3.77

Regular price $20.90 $14.90 29% off

Unit price
per

If you're seeking a spiritual depth or curious about the edges of your consciousness, "Meditation as Spiritual Practice" can be your guide. Genevieve Lewis Paulson's book isn't just about silence and stillness; it's a journey to explore the inner landscapes and possibly unlock psychic abilities. Approach this book with an open mind, and it could transform your meditation into an enlightening experience.
The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
Barry Sears | William Morrow Paperbacks

The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

Regular price $9.90 $3.90 61% off

Unit price
per

Goodreads rating: 3.65

Regular price $9.90 $3.90 61% off

Unit price
per

75% off est. retail
If you're constantly on the lookout for ways to upgrade your health and mental clarity, "The Omega Rx Zone" might just be your next big find. Dr. Barry Sears presents a blend of dietary strategy with the science of high-quality fish oils, all supposedly backed by years of research. It's not just a nutritional guide; it could be a game-changer in managing various health concerns, from common ailments to more complex conditions. Imagine feeling an overall boost in your body's performance – this book promises that kind of transformation.
The Confidence Code for Girls: Taking Risks, Messing Up, & Becoming Your Amazingly Imperfect, Totally Powerful Self
Just Arrived
This feels like a smart, encouraging friend for tween and teen girls who second-guess themselves more than they should. It stands out because it mixes real research with quizzes, stories, and graphic-style fun, so the message never feels preachy. If she’s worried about being perfect, fitting in, or failing, this book gently shows that confidence is something you build by trying anyway.
Life Recovery Bible: New Living Translation

Regular price $10.90 $6.90 37% off

Unit price
per

If you're navigating the challenges of recovery, the Life Recovery Bible could speak to you on a personal level. It not only intertwines spiritual guidance with the practicality of the 12-step program, but also offers a unique blend of biblical stories and recovery profiles that may provide comfort and insight during your journey towards healing and serenity.
The Positive Mental Attitude Pocketbook

$9.90

Unit price
per

If you're finding yourself in need of a mental boost, "The Positive Mental Attitude Pocketbook" might be just the ticket. At its core, this book serves as a portable cheerleader, designed to help you shift your mindset toward the sunny side of the street. It's practical, easy to digest, and full of strategies that could help you find a more positive outlook in your daily routine.
Breaking Free from a Negative Self-Image
Linda S. Mintle | Siloam

Breaking Free from a Negative Self-Image

Regular price $10.90 $8.90 18% off

Unit price
per

Goodreads rating: 4.26

Regular price $10.90 $8.90 18% off

Unit price
per

If you're feeling trapped by external expectations and societal standards, "Breaking Free from a Negative Self-Image" could be a refreshing read for you. Linda Mintle invites you to explore a deeper understanding of beauty and self-worth, one that isn't dictated by the superficial perspectives often highlighted in media. This book could help you realign with values that matter, offering a spiritual approach to recognizing your true significance.
Chicken Soup for the Soul: Teens Talk Growing Up, Stories About Growing Up, Meeting Challenges, and Learning from Life

Regular price $9.90 $5.90 40% off

Unit price
per

77% off est. retail
If you're navigating the tumultuous waters of adolescence, this book is like an older sibling offering insights and company. Teens speaking to teens—they get it. They've faced the pressure, the identity struggles, and the school challenges. It's heartening to know others have trodden this path and are willing to share their wisdom nuggets wrapped in personal stories. So, if you're seeking camaraderie or guidance, this collection might just feel like a warm, reassuring hug.
Successful Single Parenting - Thryft
Gary Richmond | Harvest House Publishers

Successful Single Parenting

Regular price $8.90 $3.90 56% off

Unit price
per

Goodreads rating: 4.33

Regular price $8.90 $3.90 56% off

Unit price
per

72% off est. retail
As a single parent, you're juggling more than most, often feeling stretched thin. 'Successful Single Parenting' doesn't just acknowledge your struggles; it offers a compassionate guide to manage your multifaceted role. It stands out because it pairs empathy with practical advice, helping you to foster a loving, stable environment for your children amidst life's challenges.
Real Teens, Real Stories, Real Life - Thryft
T. Suzanne Eller | Riveroak

Real Teens, Real Stories, Real Life

Regular price $5.90 $3.90 34% off

Unit price
per

Goodreads rating: 3.7

Regular price $5.90 $3.90 34% off

Unit price
per

82% off est. retail
This book is recommended for teenagers who are struggling to make sense of their lives and seeking guidance, inspiration, and hope. Real Teens, Real Stories, Real Life is a collection of relatable, authentic, and inspiring stories of 39 teenagers who overcame difficulties and found solace in their faith and connection with God. The book is a reminder that it's possible to overcome adversity and build a fulfilling life with the help of faith. The author's writing style is engaging, compassionate, and non-judgmental, making it easy for readers to empathize and connect with the stories. Overall, the book is a must-read for teenagers who are searching for meaning and purpose in their lives.
What to Do When You're Scared to Death - Thryft
Patricia Palau, P.S. Wells / PeggySue Wells  | Monarch Books

What to Do When You're Scared to Death

Regular price $9.90 $3.90 61% off

Unit price
per

Goodreads rating: 4.25

Regular price $9.90 $3.90 61% off

Unit price
per

81% off est. retail
If your worries are keeping you up at night and you're looking for a compassionate companion to guide you through those fears, "What To Do When You're Scared To Death" could be just what you need. The authors offer practical advice intertwined with empathy, which many readers find comforting and empowering. It's a starting point for reclaiming peace of mind.
Low-Fat Living - Turn Off The Fat-Makers, Turn On The Fat-Burners For Longevity, Energy, Weight Loss, Freedom From Disease - Thryft

Regular price $5.90 $4.90 17% off

Unit price
per

89% off est. retail
This book could be a good read for someone looking to adopt a healthy lifestyle and achieve sustainable weight loss. The unique appeal of this book lies in its emphasis on replacing dieting with a fat-burning lifestyle, backed by the latest worldwide research. With delicious recipes and easy exercises, this book offers practical methods to lower blood pressure, reduce cholesterol, and decrease the risk of various diseases. By following the Low-Fat Living program, readers can enjoy more energy, improved health, and a longer life.
Stolen Childhood
Laila Bevan | Rayla Ministries

Stolen Childhood

$8.90

Unit price
per

Goodreads rating: 3.58

$8.90

Unit price
per

"Stolen Childhood" might resonate with you if you've ever faced, or are interested in understanding, the trials and tribulations that can mar an otherwise innocent youth. Laila Bevan’s account provides a raw and powerful narrative that not only reflects on pain but also celebrates the strength of the human spirit to overcome it. This isn't just a memoir; it's an ode to survival and hope.
From Hollywood to Heaven

$3.90

Unit price
per

If you've ever felt like there's more beyond the glitz of fame, Robin Harfouche's experience might resonate. Her profound narrative blends the allure of Hollywood with a deeply personal spiritual quest, an intriguing mix for anyone attracted to tales of personal transformation and the intersection of the physical and metaphysical. Her story is a testament to resilience and the search for meaning beyond material success.
Yao & Artusio's Anesthesiology: Problem-Oriented Patient Management - Thryft

$22.90

Unit price
per

90% off est. retail
If you're diving into the intricacies of anesthesiology, this is your cornerstone text. Yao & Artusio's work is revered in the medical community for its rigorous, case-based approach. It prepares you not just for exams but for real patient scenarios, blending scientific principles with practical, patient-centered strategies. The updated content ensures you're learning the latest best practices, while the problem-solving emphasis promotes critical thinking essential for anesthesiologists.
Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days - Thryft

Regular price $10.90 $3.90 64% off

Unit price
per

82% off est. retail
Imagine embarking on a personal development journey that could redefine how you see yourself in just a week. Dr. Leman's approach integrates humor with practical psychology, crafting an action plan that's both engaging and insightfully tailored to real self-improvement. If you're looking for a concise guide to boost your confidence and actualize the person you aspire to be, this book promises a result-driven experience.
A Second Act
Dr Matt Morgan

A Second Act

Regular price $18.90 $12.90 32% off

Unit price
per

Goodreads rating: 3.88

Regular price $18.90 $12.90 32% off

Unit price
per

If the idea of life's fragility intrigues you, "A Second Act" by Dr. Matt Morgan offers a profound glimpse into what it means to truly live. Through the stories of those who've danced on the edge of mortality, you'll find an invitation to embrace life with renewed perspective and vigor. The book seems to speak to those who seek a deeper appreciation for every heartbeat, inspired by the extraordinary second chances of others.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

Regular price $8.90 $3.90 56% off

Unit price
per

Goodreads rating: 4.28

Regular price $8.90 $3.90 56% off

Unit price
per

90% off est. retail
This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
The 17 Day Plan to Stop Aging - Thryft

The 17 Day Plan to Stop Aging

Regular price $7.90 $3.90 51% off

Unit price
per

Goodreads rating: 3.49

Regular price $7.90 $3.90 51% off

Unit price
per

90% off est. retail
This book can be a great read for people who are getting older and want to maintain a healthy body. Dr. Moreno provides a 4-cycle plan that focuses on different parts of the body, including heart, lungs, brain, immune, digestive, musculoskeletal, reproductive, and urinary systems. By reading this book, you can learn how to prevent age-related symptoms and improve your overall health and longevity. The unique feature of this book is that it offers specific solutions for each system and cycle, making it easy for readers to apply them to their life. The book is well-researched, well-organized, and easy to read.
The Optimistic Child
Martin E.P. Seligman | William Heinemann Australia

The Optimistic Child

$10.90

Unit price
per

Goodreads rating: 4.04

$10.90

Unit price
per

As a parent or educator, you're deeply aware of the challenges kids face today. "The Optimistic Child" is more than just a manual; it's a beacon of hope that empowers you to instill resilience in young minds. Dr. Seligman's evidence-based approach not only teaches you how to inoculate children from the pain of pessimism but also how to guide them towards a brighter, self-assured future. With each page, you'll feel equipped to shape not just a strong child, but a thriving one.
Thyroid Power: Ten Steps to Total Health

$8.90

Unit price
per

64% off est. retail
If you've been grappling with unexplained fatigue, depression, or other symptoms, it may be time to consider your thyroid's role in your overall health. "Thyroid Power" demystifies the complex issue of low thyroid function with actionable steps and natural solutions, empowering you to work towards optimal energy and health in partnership with healthcare providers. This could be your guide to understanding and addressing an often-overlooked condition that has a profound impact on wellbeing.
Bob Greene's Total Body Makeover
Bob Greene | Simon & Schuster

Bob Greene's Total Body Makeover

Regular price $13.90 $3.90 72% off

Unit price
per

Goodreads rating: 3.37

Regular price $13.90 $3.90 72% off

Unit price
per

90% off est. retail
If you're looking to revamp your physical health with a plan that's adaptable to various diets and straightforward in its approach, Bob Greene's Total Body Makeover might just be your fitness bible. It's an especially great read if you're interested in a program that understands the diversity of dietary preferences and incorporates them into a comprehensive workout regimen.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.