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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier, Mindful Life
Agapi Stassinopoulos | Bantam Press

Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier, Mindful Life

$11.90

Goodreads rating: 4.16

$11.90

If life's hectic pace leaves you feeling scattered or stuck, "Wake Up To The Joy Of You" could be the gentle nudge you need. Agapi Stassinopoulos acts as a kind-hearted guide, offering weekly meditations that help you tackle inner challenges and uncover a more joyful, mindful existence. Think of it as a year-long journey back to your true self, where each page turned is a step closer to tranquility.
Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

$9.40 $3.90 59% off

Goodreads rating: 4.01

$9.40 $3.90 59% off

If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.
Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body
Judy Smith, Emily Kelly, Jonathan Monks  | Hermes House

Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body

$8.90 $5.90 34% off

Goodreads rating: 3.26

$8.90 $5.90 34% off

If you've been feeling disconnected with yourself, "Pilates and Yoga" could be the remedy you're searching for. It blends the physical precision of Pilates with the mindful serenity of Yoga, offering a comprehensive approach to health that's both invigorating and peaceful. It's a way to align your mental and physical wellbeing, making your exercise routine a revitalizing ritual.
The People You Are
Rita Carter | Abacus

The People You Are

$14.90

Goodreads rating: 3.44

$14.90

59% off est. retail
If you've ever felt like you're juggling different versions of yourself, Rita Carter's "The People You Are" will resonate with you. It delves into the complexities of our inner selves, challenging the idea of a single, unchanging personality. The book could offer you an intriguing perspective on why you act differently in various situations and help you understand the diverse aspects of your own identity.
Ask Dr. Marie - Straight Talk And Reassuring Answers To Your Most Private Questions - Thryft
Marie Savard, Sondra Forsyth  | Gpp Life

Ask Dr. Marie - Straight Talk And Reassuring Answers To Your Most Private Questions

$11.90 $4.90 59% off

Goodreads rating: 3.71

$11.90 $4.90 59% off

87% off est. retail
Recommendation: Ask Dr. Marie is an excellent resource for women searching for reliable information on sensitive health topics. The author, Marie Savard, provides compassionate and informative answers to questions about women's health including menopause, fertility, and reproductive health. Readers reviewing this book applaud the author's honesty and expertise, endearing her as a trusted health advisor.
Just Say Om! - Your Life's Journey - Thryft
Soren Gordhamer | Adams Media Corp

Just Say Om! - Your Life's Journey

$5.90 $3.90 34% off

Goodreads rating: 3.75

$5.90 $3.90 34% off

68% off est. retail
This book could be a great read for teenagers struggling with the stress of everyday life. "Just Say Om!" offers a practical guide on how to integrate meditation and mindfulness techniques into one's daily routine and how to benefit from them long-term. The most unique feature of this book is how it caters specifically to a young audience and addresses the common trials and tribulations unique to teenagers. With clear examples and engaging language, "Just Say Om!" makes the often-intimidating world of meditation and spirituality accessible to all.
New Strong-Willed Child: Birth Through Adolescence
James C. Dobson | Tyndale Momentum

New Strong-Willed Child: Birth Through Adolescence

$5.97

Goodreads rating: 3.79

$5.97

76% off est. retail
If your little one marches to their own drumbeat, often leaving you at wit's end, 'The New Strong-Willed Child' could be the companion you need. Between the covers, you'll find Dr. Dobson's blend of heartfelt advice and real-world strategies, all aimed at helping you navigate the rollercoaster of parenting a headstrong child. It's not just about discipline—it's about understanding and growth, for both you and your child.
Mother's Ruin - Thryft
Nicola Barry | Headline

Mother's Ruin

$7.90 $3.90 51% off

Goodreads rating: 3.95

$7.90 $3.90 51% off

79% off est. retail
This book could be a good read for someone seeking a raw and powerful exploration of addiction and survival. Nicola Barry's story of her mother's alcoholism and its devastating impact on their family is a gripping and harrowing tale that is not easy to forget. Through her own battle with alcoholism, Barry delivers a story of resilience and triumph that will leave readers inspired and deeply moved. The book's raw honesty and bleak humor provide a unique and unforgettable reading experience.
Personality Types Using the Enneagram for Self-Discovery
Don Richard Riso | Mariner Books

Personality Types Using the Enneagram for Self-Discovery

$8.90

Goodreads rating: 4.17

$8.90

If you're fascinated by the depths of human personality, "Personality Types" is a treasure. Don Riso delves into the Enneagram with a precision that's both enlightening and practical. You might find it uncannily accurate in mapping out the kaleidoscopic aspects of your character, making it not just a read, but a journey towards profound self-awareness. Whether you're a professional in the field or simply curious about the nuances of your own psyche, this book could be a compelling guide.
Friends & Friendship: The Secrets of Drawing Closer
Jerry White, Mary White  | Navpress

Friends & Friendship: The Secrets of Drawing Closer

$3.90

Goodreads rating: 3.29

$3.90

75% off est. retail
Recommendation: - This book is perfect for those looking to deepen their understanding of friendship and its importance in our lives. - The author, J White, pens a thought-provoking discussion on the essence of true friendship and makes you rethink what it really means to be a friend. - Through relatable anecdotes and powerful insights, this book will help you connect with your friends on a deeper level and appreciate the beauty of true companionship.
Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life
Lucy Danziger, the editors of Self magazine  | Gotham

Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life

$8.90

Goodreads rating: 3.49

$8.90

If you're constantly on the go but yearn for a healthier and happier lifestyle, this book is your ally. Lucy Danziger's collection of quick fixes fits seamlessly into a busy schedule. As you flip through engaging photos and accessible tips, you'll find that transforming your life in little ways can lead to big rewards. This book is perfect for anyone who believes they're too strapped for time to make a change.
Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method - Thryft
Sol Luckman | Crow Rising Transformational Media

Potentiate Your DNA: A Practical Guide to Healing & Transformation with the Regenetics Method

$15.90 $5.90 63% off

Goodreads rating: 4.52

$15.90 $5.90 63% off

86% off est. retail
If you're open to alternative healing modalities and intrigued by the nexus of genetics and consciousness, "Potentiate Your DNA" could be an illuminating read. Sol Luckman dives into the Regenetics Method, promising transformation through vocal codes. Imagine unlocking a layer of wellbeing that conventional medicine hasn't reached, all within your own genetic blueprint. This book is not just theoretical; it offers a practical guide you can apply to yourself and others, which can be particularly appealing if you're a hands-on learner or healer.
The Optimistic Child
Martin E.P. Seligman | William Heinemann Australia

The Optimistic Child

$10.90

Goodreads rating: 4.04

$10.90

As a parent or educator, you're deeply aware of the challenges kids face today. "The Optimistic Child" is more than just a manual; it's a beacon of hope that empowers you to instill resilience in young minds. Dr. Seligman's evidence-based approach not only teaches you how to inoculate children from the pain of pessimism but also how to guide them towards a brighter, self-assured future. With each page, you'll feel equipped to shape not just a strong child, but a thriving one.
Inner Peace for Busy Women: Balancing Work, Family and Your Inner Life
Joan Borysenko | Hay House

Inner Peace for Busy Women: Balancing Work, Family and Your Inner Life

$10.90

Goodreads rating: 3.85

$10.90

57% off est. retail
"Inner Peace for Busy Women" could be a good read for women who are juggling multiple tasks in their daily life. Joan Borysenko's unique approach to managing energy, finding courage, managing emotions and following inner guidance can help readers achieve greater harmony in their lives. This book is recommended for those seeking a balance between their outer and inner worlds, as well as those who want to improve their emotional regulation and self-love practices.
Shed Ten Years In Ten Weeks - Thryft
Julian Whitaker, Carol Colman  | Simon & Schuster

Shed Ten Years In Ten Weeks

$5.90 $3.90 34% off

Goodreads rating: 3.77

$5.90 $3.90 34% off

89% off est. retail
Shed Ten Years In Ten Weeks could be a great read for someone who wants to look and feel younger in just 10 weeks. The book offers a step-by-step program that promises to help readers lose fat, gain muscle, and reduce wrinkles. One unique feature of this book is that it is co-written by the founder of the Wellness Clinic in California, adding credibility to the advice given. Users who have tried the program may praise its effectiveness in achieving their goals.
Assessment of exceptional students: Educational and psychological procedures - Thryft
Ronald L. Taylor | Prentice Hall

Assessment of exceptional students: Educational and psychological procedures

$5.90 $3.90 34% off

Goodreads rating: 3.59

$5.90 $3.90 34% off

95% off est. retail
Assessment is an area that is constantly changing. New laws, philosophies, and assessment instruments and techniques quickly make information in this field obsolete. A tremendous amount of change has occurred in the four years since publication of the third edition of this book. This fourth edition includes information that reflects those changes.
The Estrogen Alternative - A Guide To Natural Hormonal Balance - Thryft
Raquel Martin | Healing Arts Press

The Estrogen Alternative - A Guide To Natural Hormonal Balance

$7.90 $3.90 51% off

Goodreads rating: 3.78

$7.90 $3.90 51% off

85% off est. retail
This book would be a good read for anyone seeking a natural solution to hormone-related health issues, such as PMS, fibromyalgia, and infertility. The unique feature of this book is its focus on natural alternatives to synthetic hormone replacement therapy, which is backed by up-to-date studies and information. Users would appreciate the practical guidance and advice presented in this book.
DSM-IV Training Guide - Thryft
Michael G. Wise, William H. Reid  | Routledge

DSM-IV Training Guide

$17.90 $4.90 73% off

Goodreads rating: 4.13

$17.90 $4.90 73% off

94% off est. retail
Recommendation: The DSM-IV Training Guide is an essential tool for mental health professionals needing a comprehensive diagnostic manual for mental disorders. This guide provides a complete list of diagnostic criteria and helps readers understand how to correctly diagnose mental disorders. The book is highly reviewed for providing clear and concise information.
Confessions of an Entrepreneur How to Survive the Highs and Lows of Starting Up - Thryft
Chris Robson | Ft Pr

Confessions of an Entrepreneur How to Survive the Highs and Lows of Starting Up

$10.90 $3.90 64% off

Goodreads rating: 3.54

$10.90 $3.90 64% off

90% off est. retail
"Confessions of an Entrepreneur" isn't your standard business guide—it's an emotional rollercoaster, a raw insight into the soul of entrepreneurship. If you've got dreams of starting up and are bracing for the highs and gut-wrenching lows, Chris Robson offers a rare look behind the curtains. The book's personal anecdotes from heavy hitters in the entrepreneurial world complement Chris's candid narrative, making it a must-read for anyone ready to embrace the thrills and spills of business making. It's an honest account that will arm you with the emotional fortitude necessary for the startup battlefield.
Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being
Jen Seda M.D., Greg Hicks, Rick Foster  | Perigee Trade

Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being

$10.90 $5.90 46% off

Goodreads rating: 3.5

$10.90 $5.90 46% off

84% off est. retail
If you're intrigued by the profound impact your emotions and choices can have on your health, this book is for you. "Choosing Brilliant Health" doesn't just offer self-improvement tips; it delves into how your attitude and decisions are intertwined with your overall well-being. It's about transformative habits that bring lasting vitality, which could be the fresh approach you're looking for in personal health management.
The Rough Guide Book of Brain Training
Gareth Moore | Rough Guides

The Rough Guide Book of Brain Training

$13.90

Goodreads rating: 4.17

$13.90

If you're looking for a challenge that's as enjoyable as it is beneficial, "The Rough Guide Book of Brain Training" might be right up your alley. This isn't your average puzzle book—it's a structured 100-day journey crafted by experts to sharpen your mental faculties. So, if you're keen on boosting your brainpower in a methodical way, this book is a companion that will not just entertain, but also enhance your cognitive abilities.
The New First Three Years of Life
Burton L. White | Touchstone

The New First Three Years of Life

$13.90

Goodreads rating: 4.06

$13.90

Delving into this book is like gaining a close, knowledgeable companion guiding you through your child's early years. It's not just about milestones; it's about nurturing their little minds and bodies with intention. Burton L. White's revised insights and practical advice, born from decades of research, make this an indispensable resource for any parent invested in the formative stages of their child's life.
Gerald W. Peterman | Moody Publishers

Joy and Tears: The Emotional Life of the Christian

$12.90

Goodreads rating: 3.92

$12.90

If you've wrestled with the role of emotions in your faith, "Joy and Tears" might resonate with you. It challenges the notion that Christians should suppress their feelings, offering a richer, more biblical view that celebrates emotions as a divine gift. Dive into this book to explore an authentic emotional life shaped by Christian principles, where every feeling from guilt to joy is examined in the light of God's word.
Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It - Thryft
Aric Sigman | Vermilion

Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It

$9.90 $3.90 61% off

Goodreads rating: 3.95

$9.90 $3.90 61% off

If the screen time is weighing heavy on your mind, Aric Sigman's 'Remotely Controlled' might just be the eye-opener you need. This book doesn't only highlight the pitfalls of modern media consumption; it offers a breath of fresh, green air with actionable insights on how to reclaim your life's harmony. A must-read if you're looking to break free from the remote's grip.
Kum Nye Relaxation: Pt. 1 - Thryft
Tulku Tarthang | Unkno

Kum Nye Relaxation: Pt. 1

$10.90 $3.90 64% off

Goodreads rating: 4.54

$10.90 $3.90 64% off

83% off est. retail
If you've been feeling out of sync with life's rhythm, Kum Nye Relaxation can be a fresh start. Tarthang Tulku lays out ancient Tibetan yoga practices in a way that's accessible to the Western mind. Engaging your body and mind holistically, this book offers methods to rejuvenate your being and find a new sense of well-being.
The Body Shop Book of Well-Being: Mind, Body, Soul
The Body Shop | Ebury Press

The Body Shop Book of Well-Being: Mind, Body, Soul

$8.90

Goodreads rating: 3.65

$8.90

68% off est. retail
If you're looking to embrace a more holistic approach to your well-being, this book could be a treasure trove for you. It dives into the interconnectedness of your physical appearance and your inner peace, offering practical exercises and tips that are easy to incorporate into daily routines. Whether you're a beginner or well-versed in self-care, you'll find something valuable as it covers a broad spectrum from meditation to physical care.
Breast Cancer: Real Questions, Real Answers
Frank Stockdale, David Chan, John Glaspy  | Da Capo Lifelong Books

Breast Cancer: Real Questions, Real Answers

$10.90 $4.90 55% off

Goodreads rating: 4.63

$10.90 $4.90 55% off

80% off est. retail
If you're navigating the complex journey of breast cancer, Dr. Chan's book could serve as a beacon of knowledge and comfort. His experience is distilled into accessible Q&A formats, addressing the medical and emotional facets through real patient interactions. It’s like having a conversation with a trusted doctor in the privacy of your home, and that can be incredibly empowering during such a challenging time.
How to Get out of the Hospital Alive : A Guide to Patient Power - Thryft
Elaine Fantle Shimberg, Sheldon Paul Blau  | Macmillan Publishing Company.

How to Get out of the Hospital Alive : A Guide to Patient Power

$5.90 $3.90 34% off

Goodreads rating: 3.67

$5.90 $3.90 34% off

89% off est. retail
"How to Get out of the Hospital Alive" by Sheldon P. Blau is an essential guide for patients who want to become proactive in their healthcare. The book provides insightful tips from a doctor and a patient advocate to help patients advocate for themselves, ensuring they receive the best possible care. The book's unique feature is its emphasis on empowering patients to take charge of their own health, which makes it a must-read for anyone navigating the complex healthcare system.
Successful Single Parenting - Thryft
Gary Richmond | Harvest House Publishers

Successful Single Parenting

$8.90 $3.90 56% off

Goodreads rating: 4.33

$8.90 $3.90 56% off

72% off est. retail
As a single parent, you're juggling more than most, often feeling stretched thin. 'Successful Single Parenting' doesn't just acknowledge your struggles; it offers a compassionate guide to manage your multifaceted role. It stands out because it pairs empathy with practical advice, helping you to foster a loving, stable environment for your children amidst life's challenges.
Caesarean Recovery - Thryft
Chrissie Gallagher-Mundy | Carroll & Brown (hi

Caesarean Recovery

$5.90 $3.90 34% off

Goodreads rating: 3.33

$5.90 $3.90 34% off

Recommendation: If you're a new mother who has undergone Caesarean delivery, this book could be a great help in aiding your recovery. With expert guidance and helpful tips, Chrissie Gallagher-Mundy provides a useful guide to help you regain your strength and energy whilst dealing with the demands of being a new mom. The book covers everything from pain management to building a support system and is a must-read for anyone in need of practical advice post-surgery.
Licence to Live: A Seeker's Journey to Greatness - Thryft
Priya Kumar | Embassy Books

Licence to Live: A Seeker's Journey to Greatness

$18.90 $5.90 69% off

Goodreads rating: 4.14

$18.90 $5.90 69% off

82% off est. retail
If you feel stuck in your personal or professional life, "Licence to Live" might just be the book to give you that much-needed push. It's not just about a seminar; it's an adventure that prompts introspection and growth. The protagonist's transformation could be the mirror reflecting your potential, inspiring to take charge of your life, one moment at a time. This isn't just Priya Kumar's wisdom—it could be the catalyst for your own journey to greatness.
Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Manning Rubin, Lawrence C. Katz  | Workman Publishing Company

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

$8.90 $7.90 11% off

Goodreads rating: 3.42

$8.90 $7.90 11% off

If you’ve been feeling a bit foggy upstairs or simply want to give your cognitive faculties a boost, "Keep Your Brain Alive" could be your mental gym. With its practical neurobic exercises, it serves not just as a guide but as a hands-on approach to improving brain health, which could be especially beneficial as you age. Give it a read and you might just feel your synapses firing like never before.
Personal Best: How to Achieve Your Full Potential
Marc Woods | Capstone

Personal Best: How to Achieve Your Full Potential

$12.90 $10.90 16% off

Goodreads rating: 3.54

$12.90 $10.90 16% off

If you've ever felt like the odds were stacked against you, Marc Woods' "Personal Best" is a guide that could redefine your perception of limits. His journey from cancer survivor to Paralympic gold medalist isn't just inspiring—it's a blueprint for anyone looking to muster resilience and achieve their own goals. This book is a companion for those who aim to turn adversity into a powerful catalyst for personal success.
What to Do When You're Scared to Death - Thryft
Patricia Palau, P.S. Wells / PeggySue Wells  | Monarch Books

What to Do When You're Scared to Death

$9.90 $3.90 61% off

Goodreads rating: 4.25

$9.90 $3.90 61% off

81% off est. retail
If your worries are keeping you up at night and you're looking for a compassionate companion to guide you through those fears, "What To Do When You're Scared To Death" could be just what you need. The authors offer practical advice intertwined with empathy, which many readers find comforting and empowering. It's a starting point for reclaiming peace of mind.
Earl Mindell's Soy Miracle - Thryft
Earl R. Nindell | Simon & Schuster

Earl Mindell's Soy Miracle

$8.90 $3.90 56% off

Goodreads rating: 3.83

$8.90 $3.90 56% off

If you're looking to integrate more plant-based nutrition into your diet, Earl Mindell's Soy Miracle could be a game-changer. Through digestible science and practical recipes, Mindell opens up a world where eating for health is both achievable and enjoyable. Embrace soy's potential to lower cholesterol and bolster your immune system while exploring new, tasty dishes.
Live Now, Age Later: Proven Ways to Slow Down the Clock
Isadore Rosenfeld MD | Grand Central Publishing

Live Now, Age Later: Proven Ways to Slow Down the Clock

$7.90

Goodreads rating: 3.74

$7.90

88% off est. retail
If the march of time has been on your mind, Dr. Rosenfeld's 'Live Now Age Later' might be just what you need. It's a deep dive into practical steps you can take right now to protect your future self from age-related concerns. This isn't just a book; it's an investment in a healthier, more vibrant future. It encompasses a holistic approach, tackling everything from brain health to physical wellness.
Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image - Thryft
Sharon A. Hersh | Shaw Books

Mom, I Feel Fat: Becoming Your Daughter's Ally in Developing a Healthy Body Image

$7.90 $3.90 51% off

Goodreads rating: 4.07

$7.90 $3.90 51% off

82% off est. retail
This book could be a good read for mothers who want to support their daughters' healthy body image. It offers practical exercises and thought-provoking questions that help mothers better understand their daughters' struggles with body image. By using these tools, mothers can proactively prevent crises and strengthen their relationship with their daughters while navigating the challenges of self-esteem and eating choices. It's a powerful resource that empowers mothers to become their daughters' allies in developing a healthy body image.
Shiatsu: A Step-By-Step Guide - In a Nutshell
Nicola Pooley | Element Books Ltd

Shiatsu: A Step-By-Step Guide - In a Nutshell

$4.90

Goodreads rating: 3.71

$4.90

Imagine feeling a surge of balance and wellness as you discover the art of Shiatsu through Nicola Pooley's step-by-step guide. It's a concise, practical journey into an ancient practice that has brought tranquility and healing to many. Whether you're a beginner or just curious about complementary therapies, this book could be the perfect introduction to incorporating Shiatsu into your wellness routine.
The Mayo Clinic Breast Cancer Book - Thryft
Charles L. Loprinzi, Mayo Clinic, Lynn C. Hartmann  | Da Capo Lifelong Books

The Mayo Clinic Breast Cancer Book

$8.90 $3.90 56% off

Goodreads rating: 4.28

$8.90 $3.90 56% off

90% off est. retail
This book is a valuable resource for anyone seeking reliable and comprehensive information about breast cancer. Not only does it provide straightforward facts about the disease, but it also offers suggestions, inspiration, and patient stories to empower those who are affected. With its easy-to-understand language and supportive tone, it serves as a companion for understanding and overcoming breast cancer. Whether you've been diagnosed or want to support someone with breast cancer, this book will provide you with the tools and knowledge to navigate through the uncertainties and make informed decisions.
The Body Language of Dating : Read His Signals, Send Your Own, and Get the Guy - Thryft
Tonya Reiman | Gallery Books

The Body Language of Dating : Read His Signals, Send Your Own, and Get the Guy

$5.15 $3.90 24% off

Goodreads rating: 3.27

$5.15 $3.90 24% off

89% off est. retail
THE BODY LANGUAGE OF DATING is a must-read for anyone looking to understand the nonverbal cues that can make or break a romantic relationship. Reiman's extensive knowledge of body language will help readers uncover the secret signals they've been sending, as well as decipher those of their potential partners. By understanding these important cues, readers can avoid pitfalls and rejection, and ultimately find success in their search for love.
Chicken Soup for the Teenage Soul: 101 Stories of Life, Love, and Learning
Jack Canfield, Mark Victor Hansen, Kimberly Kirberger  | Hci

Chicken Soup for the Teenage Soul: 101 Stories of Life, Love, and Learning

$3.90

Goodreads rating: 3.94

$3.90

78% off est. retail
If you're navigating the rocky road of adolescence, this book brings comfort like a warm bowl of soup. It's filled with real-life stories that echo your own experiences and emotions, providing gentle guidance and a sense of solidarity. Let it be your companion through the ups and downs of your teen years.
A Gentle Touch: Christians and Mental Illness
John Ting | Graceworks

A Gentle Touch: Christians and Mental Illness

$8.90

Goodreads rating: 3.33

$8.90

If you or someone you know is navigating mental health issues within the context of faith, "A Gentle Touch" offers a perspective that's both empathetic and grounded in Christian values. John Ting has personal experience, adding a layer of authenticity to his advice on supporting loved ones with mental illness through a lens of compassion and understanding. It's a read that could resonate deeply if you're seeking spiritual solace and practical guidance in this challenging area.
Stop the Bullying
Andrew Matthews | Seashell Publishers Pty Ltd

Stop the Bullying

$3.90

Goodreads rating: 4.31

$3.90

85% off est. retail
This book could be a good read for you if you have ever been affected by bullying, either as a victim, a parent, or a concerned person. Andrew Matthews skillfully explores the different aspects of bullying, delving into the reasons behind it and the impact it can have on individuals and society as a whole. With practical tips, heartfelt stories, and a call to action, "Stop the Bullying!" sheds light on a pervasive issue and offers hope for a kinder, more inclusive world.
The Why Are You Here Cafe: A New Way of Finding Meaning in Your Life and Your Work
John P. Strelecky | Piatkus

The Why Are You Here Cafe: A New Way of Finding Meaning in Your Life and Your Work

$8.90 $4.90 45% off

Goodreads rating: 3.55

$8.90 $4.90 45% off

69% off est. retail
Imagine a pit stop that offers more than just a quick snack—sometimes we all need that unexpected pause to reflect on deeper life questions. "The Why Are You Here Cafe" is that rare find along life's highway. Recommended if you crave a moment of introspection wrapped in a fictional setting, this book could be a gentle nudge towards exploring the meaning behind your everyday choices.
Massage Bible
Susan Mumford | Ticktock Books

Massage Bible

$3.90

Goodreads rating: 4.23

$3.90

85% off est. retail
If you're looking to delve into the art and science of massage, this book could be a treasure trove for you. It goes beyond the basics, offering historical context, varied techniques, and specific treatments for common issues. Whether you're a beginner or seasoned at massage therapy, Susan Mumford's detailed guide is as enlightening as it is practical, and it could provide you with the knowledge to bring comfort and healing to both yourself and others.
Five Little White Pills-- And Then There Were None - A Journey From Manic Depression To Recovery - Thryft
Kah Ying Choo, Choo Kah Ying  | Armour Publishing

Five Little White Pills-- And Then There Were None - A Journey From Manic Depression To Recovery

$11.90 $3.90 67% off

Goodreads rating: 3.5

$11.90 $3.90 67% off

This book could be a good read for someone who wants to understand the journey of overcoming manic depression and find hope in the midst of despair. The author's love for her autistic son becomes the catalyst for her healing and recovery, showing the power of love and resilience. The book not only shares a personal story, but also offers valuable strategies and tips for individuals and caregivers coping with manic depression. It will inspire you to tap into your own strength and see the potential for growth in even the darkest of times.
You Only Get One Life
Brigitte Nielsen | John Blake

You Only Get One Life

$11.90

Goodreads rating: 3.68

$11.90

Delve into Brigitte Nielsen's life with "You Only Get One Life" to get a raw look at stardom, personal struggles, and resilience. If you're drawn to stories where fame meets real life and the journey of overcoming odds resonates with you, this memoir offers an unfiltered glimpse into the life of a woman who's faced it all.
Intuitive Living: A Sacred Path
Alan Seale | Weiser Books

Intuitive Living: A Sacred Path

$17.90 $13.90 22% off

Goodreads rating: 4.0

$17.90 $13.90 22% off

If you've been feeling a bit lost in your spiritual journey or looking to increase your intuition, "Intuitive Living: A Sacred Path" can be the compass you need. Alan Seale presents spirituality free from rigid beliefs, intertwined with exercises that are practical and aimed at enhancing your intuitive skills. It's not just a book but a workshop in paperback, ready to guide you towards a more intuitive, spiritually aligned lifestyle.
Feel Fabulous Forever: The Anti-Ageing Health & Beauty Bible
Josephine; Stacey Fairley, Sarah Stacey  | Kyle Cathie

Feel Fabulous Forever: The Anti-Ageing Health & Beauty Bible

$13.90 $11.90 14% off

Goodreads rating: 3.78

$13.90 $11.90 14% off

If you're seeking to embrace aging gracefully while discovering effective strategies to look and feel rejuvenated, 'Feel Fabulous Forever' could become your new best friend. With expert opinions and extensive product testing by over 1000 women, this book offers insider knowledge on everything from skincare to sleep improvement. It'll resonate with you especially if you're keen on blending natural approaches with modern beauty advancements to maintain your vitality.
More Mindfulness Colouring: More Anti-Stress Art Therapy for Busy People
Emma Farrarons | Boxtree

More Mindfulness Colouring: More Anti-Stress Art Therapy for Busy People

$12.90

Goodreads rating: 4.12

$12.90

Sometimes, all you need is to step back from the digital buzz and engage in something tactile and soothing. 'More Mindfulness Colouring' isn't just a colouring book; it's a pocket-sized sanctuary. Through Emma Farrarons' intricate designs, you can channel your inner calm, sharpen your concentration, and let the stress melt away, one shade at a time. Whether you're at home or on the go, this little book can provide a much-needed mindful retreat.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.