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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Parent Effectiveness Training: The Proven Program for Raising Responsible Children
Thomas Gordon | Harmony

Parent Effectiveness Training: The Proven Program for Raising Responsible Children

$9.90

Goodreads rating: 4.25

$9.90

63% off est. retail
If you're feeling at a loss with parenting battles and communication breakdowns, "Parent Effectiveness Training" provides a clear roadmap to a harmonious household. Dr. Thomas Gordon's methods are praised for reducing family conflict and fostering respect and responsibility. Imagine a home with more dialogue and less drama. This book has been helping parents for decades; it might just be the support you've been searching for.
Asperger's Syndrome: A Guide for Parents and Professionals
Lorna Wing, Tony Attwood  | Jessica Kingsley Publishers

Asperger's Syndrome: A Guide for Parents and Professionals

$9.90

Goodreads rating: 4.08

$9.90

78% off est. retail
If Asperger's Syndrome is a topic that touches your life, Tony Attwood's guide is akin to finding a map through uncharted territory. His practical approach demystifies the syndrome for those who care for individuals on the spectrum. With case studies and first-hand insights, it's a resource that not only educates but empowers readers to implement meaningful strategies, helping to improve daily interactions and quality of life for those with Asperger's.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

$18.90 $3.90 79% off

Goodreads rating: 4.27

$18.90 $3.90 79% off

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
Praying Through Sorrows
Chris Jackson | Destiny Image Publishers

Praying Through Sorrows

$13.90 $8.90 36% off

Goodreads rating: 4.59

$13.90 $8.90 36% off

If you've been grappling with the shadows of disappointment, "Praying Through Sorrows" could resonate deeply with you. Dutch Sheets and Chris Jackson offer a candid exploration of the trials of waiting for God's promises, providing a heartfelt guide to overcoming the dark night of the soul with renewed trust in divine benevolence. This book might be the companion you need in times of spiritual desolation, directing your prayers and reigniting your faith.
Crystal Healing: Using the Transforming Powers of Crystals to Soothe, Heal and Energize
Simon Lilly, Susan Lilly  | Anness

Crystal Healing: Using the Transforming Powers of Crystals to Soothe, Heal and Energize

$8.90 $5.90 34% off

Goodreads rating: 3.71

$8.90 $5.90 34% off

If you're curious about the intersection of spirituality and natural healing, "Crystal Healing" by the Lillys could resonate with you. It's a hands-on guide that demystifies the usage of crystals in everyday life, offering practical routines and meditations tailored to various emotional and physical needs. Whether you seek solace or rejuvenation, this book promises to be a serene companion in your journey towards energetic balance.
Om Yoga: A Guide to Daily Practice
Cyndi Lee | Chronicle Books

Om Yoga: A Guide to Daily Practice

$10.90 $6.90 37% off

Goodreads rating: 4.11

$10.90 $6.90 37% off

74% off est. retail
This book would be an excellent resource for someone who wants to incorporate yoga into their daily routine but cannot attend a yoga class. With its unique method of teaching and easy-to-follow illustrations, users can easily learn and practice yoga at home. The book's organization into daily sections for different levels and energies makes it perfect for users to create a yoga practice that suits their needs. The added sections on meditation, breathing, and DIY yoga "recipes" also make this book an excellent guide for all levels of yoga enthusiasts.
One Word From God Can Change Your Health
Gloria Copeland, Marty Copeland, Kenneth Copeland  | Kenneth Copeland Publications

One Word From God Can Change Your Health

$7.90 $3.90 51% off

Goodreads rating: 4.61

$7.90 $3.90 51% off

68% off est. retail
If you've been wrestling with questions about healing and faith, this book could offer you the comfort and clarity you've been seeking. It delves into how your spirituality and belief in God's promises can play a pivotal role in your wellbeing. For anyone longing for a faith-based approach to health, this read aims to be the guidepost to a healthier, more blessed life.
The Emotion Trap
Siri Helle | Lagom

The Emotion Trap

$14.90

Goodreads rating: 3.4

$14.90

The Emotion Trap could be a valuable resource if you're feeling stuck in repetitive, harmful behaviors. Siri Helle, with her psychological expertise, guides you toward understanding how your actions are dictated by emotions and offers practical steps to break free. It's a roadmap to self-liberation, especially if you're looking to make constructive changes in your life.
The Practical Book of Colour Therapy
Susan Lilly | Southwater

The Practical Book of Colour Therapy

$21.90

Goodreads rating: 3.57

$21.90

You seem curious about the subtler aspects of wellness, and this book dives into just that. By exploring the influence and energy of colors, it could provide you with a unique perspective in promoting personal balance and wellbeing. Plus, with over 250 photographs, it offers a visually rich experience to guide you through its step-by-step techniques.
Chicken Soup for the Teenage Soul: 101 Stories of Life, Love, and Learning
Jack Canfield, Mark Victor Hansen, Kimberly Kirberger  | Hci

Chicken Soup for the Teenage Soul: 101 Stories of Life, Love, and Learning

$5.90 $3.90 34% off

Goodreads rating: 3.94

$5.90 $3.90 34% off

78% off est. retail
If you're navigating the rocky road of adolescence, this book brings comfort like a warm bowl of soup. It's filled with real-life stories that echo your own experiences and emotions, providing gentle guidance and a sense of solidarity. Let it be your companion through the ups and downs of your teen years.
End the Struggle and Dance with Life
Susan Jeffers | Hodder Mobius

End the Struggle and Dance with Life

$9.90 $6.90 30% off

Goodreads rating: 3.92

$9.90 $6.90 30% off

If you've been feeling weighed down by the constant pressures of life, Susan Jeffers' "End the Struggle and Dance With Life" might just be the uplifting partner you need. Jeffers, with her characteristic warmth and wisdom, offers guidance on turning life's obstacles into opportunities for growth and happiness. Her approach is like a dance lesson for the soul, teaching readers to move gracefully through life's ups and downs.
Craving for Love
Frank Worthen, Briar Whitehead  | Monarch Books

Craving for Love

$12.90 $7.90 39% off

Goodreads rating: 3.9

$12.90 $7.90 39% off

If you've felt that your relationships just aren't fulfilling that deep need inside, or if you're curious about the intersection of faith and personal connection, "Craving for Love" might resonate with you. Briar Whitehead tackles the tough topic of relationship addiction with a journalistic precision and the compassion of someone who's been there. Through a faith-based lens, she offers insights that could provide guidance and a path towards more meaningful, Christ-centered relations.
If It Hurts, It Isn't Love - Secrets Of Successful Relationships - Thryft
Chuck Spezzano | Hodder Mobius

If It Hurts, It Isn't Love - Secrets Of Successful Relationships

$7.90 $3.90 51% off

Goodreads rating: 4.08

$7.90 $3.90 51% off

This book is for anyone struggling with deep relationship issues. Each day, the book presents one principle to help guide readers towards healing and building healthier relationships. The author's clear and concise writing style makes it easy to understand and apply these principles in real life.
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
Brené Brown | Random House

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

$9.90

Goodreads rating: 4.25

$9.90

This is a great read if you want something emotionally honest but genuinely practical. Brené Brown makes resilience feel less like a slogan and more like a daily practice of facing hard feelings, rewriting the stories we tell ourselves, and showing up braver afterward. It especially lands for anyone navigating setbacks in relationships, work, parenting, or self-worth.
Aromatherapy for Women - Thryft
Maggie Tisserand | Thorsons / Harpercollins

Aromatherapy for Women

$9.40 $3.90 59% off

Goodreads rating: 4.01

$9.40 $3.90 59% off

If you're intrigued by the natural power of essential oils, "Aromatherapy for Women" offers a rich guide. Maggie Tisserand expertly blends practical advice with an exploration of how aromatic oils contribute not just to physical well-being, but to beauty and intimacy too. This book presents an accessible entry point into a more holistic and sensual lifestyle.
Unfiltered: No Shame, No Regrets, Just Me
Lily Collins | Harpercollins

Unfiltered: No Shame, No Regrets, Just Me

$10.90 $5.90 46% off

Goodreads rating: 3.87

$10.90 $5.90 46% off

69% off est. retail
'Unfiltered' might be just what you're looking to add to your shelf if you find inspiration in personal stories that strike a chord. Lily Collins delves into her own life with a vulnerability that's as refreshing as it is relatable. Her experiences invite you into a conversation that feels both intimate and empowering, encouraging you to embrace your authentic self. If you're navigating self-acceptance or looking for celebrity insight, step into Lily's world.
The Tao of Recovery: A Quiet Path to Wellness
Jim Mcgregor | Humanics Publishing Group

The Tao of Recovery: A Quiet Path to Wellness

$10.90 $4.90 55% off

Goodreads rating: 3.86

$10.90 $4.90 55% off

88% off est. retail
If you're navigating the rocky road of recovery or you know someone who is, "The Tao of Recovery" might resonate deeply with you. This isn't just about addiction—it's about finding a tranquil path through the chaos of rehabilitation. Jim McGregor intertwines the calm, reflective principles of Taoism with a pragmatic approach to recovery, offering solace and a peaceful mental framework for those in need. This could be the guide to reclaiming control and harmony in life.
A Few Good Eggs: Two Chicks Dish on Overcoming the Insanity of Infertility
Julie Vargo, Maureen Regan  | William Morrow Paperbacks

A Few Good Eggs: Two Chicks Dish on Overcoming the Insanity of Infertility

$14.90 $8.90 40% off

Goodreads rating: 3.63

$14.90 $8.90 40% off

If you're grappling with infertility, this book is like a chat with friends who've been there. The authors share personal stories with humor and honesty, offering not just empathy but also practical advice. It's a blend of comfort and real-world tips that could help you feel less alone and more equipped to face this tough journey.
The Heart of Meditation: Pathways to a Deeper Experience
Durgananda | Siddha Yoga Publications

The Heart of Meditation: Pathways to a Deeper Experience

$12.90

Goodreads rating: 4.36

$12.90

If you've hit a plateau or just feel tangled in your own thoughts during meditation, "The Heart of Meditation" could be the compass you need. Swami Durgananda and Sally Kempton offer actionable insights that go beyond the basics to deepen your practice. The techniques to move past disruptive thoughts might just elevate your daily calm to new insights.
Victorious Teen: Buddhist Advice for Dealing With What Life Throws at You
Daisaku Ikeda | World Tribune Press

Victorious Teen: Buddhist Advice for Dealing With What Life Throws at You

$11.90

Goodreads rating: 4.2

$11.90

41% off est. retail
This feels like a steady, encouraging voice when life gets messy and overwhelming. It speaks directly to teen struggles without talking down to you, and its biggest strength is how it turns Buddhist wisdom into something practical and uplifting. If you want a book that feels supportive, motivating, and genuinely hopeful, this could really stay with you.
Al-Anon's Twelve Steps & Twelve Traditions - Thryft
Al-Anon Family Groups | Alcoholics Anonymous

Al-Anon's Twelve Steps & Twelve Traditions

$5.90 $3.90 34% off

Goodreads rating: 4.51

$5.90 $3.90 34% off

61% off est. retail
Recommended for individuals struggling with a loved one's alcoholism. The book provides a program of personal recovery, outlining steps for healing and rebuilding relationships. Users have found the Traditions gentle and adaptable to their own lives.
The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment - Thryft
Terah Kathryn Collins | Hay House Inc.

The Western Guide To Feng Shui - Creating Balance, Harmony, And Prosperity In Your Environment

$5.90 $3.90 34% off

Goodreads rating: 3.89

$5.90 $3.90 34% off

86% off est. retail
Do you ever feel that your environment plays a significant role in your life? "The Western Guide To Feng Shui" by Terah Kathryn Collins offers practical tips and insights into the ancient art of Feng Shui. With fascinating stories of people experiencing positive transformations after implementing Feng Shui principles, this book opens up a new world of possibilities for creating balance, harmony, and prosperity in your home and workplace. Take a step-by-step journey through your surroundings and uncover the hidden problems and solutions that can have a profound impact on your well-being.
Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body
Judy Smith, Emily Kelly, Jonathan Monks  | Hermes House

Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body

$10.90 $3.90 64% off

Goodreads rating: 3.26

$10.90 $3.90 64% off

If you've been feeling disconnected with yourself, "Pilates and Yoga" could be the remedy you're searching for. It blends the physical precision of Pilates with the mindful serenity of Yoga, offering a comprehensive approach to health that's both invigorating and peaceful. It's a way to align your mental and physical wellbeing, making your exercise routine a revitalizing ritual.
Making Grateful Kids: The Science of Building Character
Just Arrived
Jeffrey J. Froh, Giacomo Bono  | Templeton Press

Making Grateful Kids: The Science of Building Character

$13.90

Goodreads rating: 3.58

$13.90

44% off est. retail
This is the kind of parenting book that feels genuinely hopeful rather than preachy. It takes the big idea of gratitude and grounds it in research, real stories, and practical everyday habits that actually feel doable. If you want to help kids become more resilient, connected, and content without gimmicks, this will likely feel both reassuring and useful.
The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity
Joe Dallas | Thomas Nelson

The Game Plan: The Men's 30-Day Strategy for Attaining Sexual Integrity

$10.90 $5.90 46% off

Goodreads rating: 4.2

$10.90 $5.90 46% off

74% off est. retail
If you're wrestling with sexual integrity challenges, especially in the realm of pornography, Joe Dallas' "The Game Plan" could be the ally you need. Dallas offers a practical, experience-based 30-day program to confront this struggle head-on. His empathetic approach, forged from years of counseling, provides not just steps but hope for reclaiming control and achieving lasting freedom.
Taste Berries for Teens - Thryft
Bettie B. Youngs | Scholastic

Taste Berries for Teens

$7.90 $3.90 51% off

Goodreads rating: 3.56

$7.90 $3.90 51% off

49% off est. retail
Recommendation: Taste Berries for Teens is a must-read for teenagers dealing with tough issues. The book provides a collection of short stories that offer motivation, encouragement, and inspiration in areas such as love, friendship, and life. The stories are relatable and provide practical ways to navigate and overcome the challenges of teenage life.
Yoga Mind and Body
Anonymous | Dk

Yoga Mind and Body

$16.90

Goodreads rating: 4.07

$16.90

Yoga Mind and Body is a great read for individuals seeking to improve their mental and physical wellness by embracing the ancient science of Yoga. With practical insights and techniques shared by the London Sivananda Yoga Vedanta Centre, readers can expect to be guided through a fulfilling journey of self-discovery and spiritual wellbeing.
Early Trauma: Pregnancy, Birth, and First Years of Life
Franz Ruppert | Green Balloon Publishing

Early Trauma: Pregnancy, Birth, and First Years of Life

$11.90

Goodreads rating: 4.22

$11.90

80% off est. retail
If you're drawn to the intricacies of human development or perhaps work in a profession that engages with early childhood trauma, "Early Trauma: Pregnancy, Birth and First Years of Life" is a compelling read. Its essay format allows for diverse expertise and perspectives on sensitive and impactful subjects, making it an insightful resource for better understanding foundational life experiences and their far-reaching consequences. This book could enrich your perspective on personal, professional, or academic levels, especially if you value interdisciplinary approaches to psychological and developmental health.
我們都會好好的：不安沒關係，脆弱與寂寞也沒關係，今天的你會很好，明天也是
肆一 | 三采文化股份有限公司

我們都會好好的：不安沒關係，脆弱與寂寞也沒關係，今天的你會很好，明天也是

$10.90 $7.90 28% off

Goodreads rating: 4.73

$10.90 $7.90 28% off

72% off est. retail
If you're looking for comfort and the courage to be kind to yourself amidst life's challenges, this book might feel like a warm hug. It's not just about accepting imperfection, but finding beauty in vulnerability and loneliness. Through heartwarming narratives and visual storytelling, it encourages a gentle, patient journey towards self-love and healing. It could be a balm for the soul in moments of self-doubt and a reminder that being okay doesn't require perfection.
Empowering Your Soul Through Meditation
Rajinder Singh | Element Books Ltd

Empowering Your Soul Through Meditation

$9.90 $6.90 30% off

Goodreads rating: 4.3

$9.90 $6.90 30% off

If you've ever felt like there's a deeper, more meaningful layer to existence just beyond your grasp, "Empowering Your Soul Through Meditation" might be the tool you need to reach it. Rajinder Singh offers simple, yet profound techniques to tap into your soul's energy, potentially unlocking a transformative power within you. This isn't just a guide; it's an invitation to a more fulfilling life.
Real Age : Are You as Young as You Can be? - Thryft
Michael F. Roizen | Harper Paperbacks

Real Age : Are You as Young as You Can be?

$4.90 $3.90 20% off

Goodreads rating: 3.73

$4.90 $3.90 20% off

83% off est. retail
Real Age could be a great read for someone who is interested in learning how to make changes in their life to be younger and healthier. The book provides tips on how to slow down the aging process by making lifestyle changes such as eating right, exercising regularly, and managing stress. It also includes a quiz to help you determine your true "real" age. The book's most unique feature is its focus on actionable steps to help you take charge of your health and give you the tools to make meaningful changes.
A Gentle Touch: Christians and Mental Illness
John Ting | Graceworks

A Gentle Touch: Christians and Mental Illness

$6.90

Goodreads rating: 3.33

$6.90

If you or someone you know is navigating mental health issues within the context of faith, "A Gentle Touch" offers a perspective that's both empathetic and grounded in Christian values. John Ting has personal experience, adding a layer of authenticity to his advice on supporting loved ones with mental illness through a lens of compassion and understanding. It's a read that could resonate deeply if you're seeking spiritual solace and practical guidance in this challenging area.
A Girl's Guide to Life : The Real Dish on Growing Up, Being True, and Making Your Teen Years Fabulous! - Thryft
Katie Meier | Thomas Nelson Inc

A Girl's Guide to Life : The Real Dish on Growing Up, Being True, and Making Your Teen Years Fabulous!

$8.90 $3.90 56% off

Goodreads rating: 3.41

$8.90 $3.90 56% off

83% off est. retail
This book is a must-read for any teenage girl who wants to navigate the challenges of growing up with grace and confidence. With its comprehensive coverage of topics related to body, mind, and soul, it offers practical advice, relatable stories, and space for personal reflection. Real conversations with other teenage girls and thought-provoking Scripture challenges make this book a valuable resource for anyone seeking guidance and understanding during the tumultuous teen years.
Adrenal Fatigue for Dummies - For Dummies - Thryft
Richard Snyder, Wendy Jo Peterson  | For Dummies

Adrenal Fatigue for Dummies - For Dummies

$13.90 $3.90 72% off

Goodreads rating: 3.52

$13.90 $3.90 72% off

87% off est. retail
If you often feel overwhelmed by persistent exhaustion but can't pinpoint why, "Adrenal Fatigue for Dummies" could be the guide you need. This book provides a straightforward approach to understanding how your adrenal glands affect your overall well-being. It empowers you with valuable self-care practices and knowledge on nutrition and supplements that could finally offer some relief and bring back vitality to your life.
Cut - Mercy For Self-Harm - Thryft
Nancy Alcorn | Winepress Pub

Cut - Mercy For Self-Harm

$8.90 $3.90 56% off

Goodreads rating: 4.09

$8.90 $3.90 56% off

75% off est. retail
The personal tone and heartfelt advice in "Cut - Mercy For Self-Harm" could resonate with you if you're searching for a lifeline amidst the struggle with self-harm. Nancy Alcorn offers a blend of real-life testimonies and spiritual insights that many have found relatable and empowering. Her supportive approach might be just the guidance you need to start a new chapter towards healing and freedom.
Detox - Thryft
Rosalyn Patrick | Geddes & Grosset

Detox

$9.90 $3.90 61% off

Goodreads rating: 3.5

$9.90 $3.90 61% off

72% off est. retail
Detox is a concise guide on the benefits of detoxifying and the dietary and lifestyle changes to make it happen. With an emphasis on natural detoxification methods and practical advice, this book is perfect for those seeking to improve their physical and mental health.
New Baby Therapy - Thryft
Lisa O. Engelhardt | Abbey Press

New Baby Therapy

$11.90 $3.90 67% off

Goodreads rating: 4.18

$11.90 $3.90 67% off

As you nestle with your little one, "New Baby Therapy" could be the gentle friend you didn't know you needed. It's not laden with clinical do's and don'ts but rather feels like a heart-to-heart chat with someone who's been in the trenches of diaper changes and sleepless nights. Its charming illustrations will provide a visual relief, while the sound advice from a seasoned mother can help ground you during this beautiful, yet sometimes overwhelming, journey.
Finding Clarity: A Guide to the Deeper Levels of Your Being
Robert Strock, Jeru Kabbal, Leonard Zunin  | North Atlantic Books

Finding Clarity: A Guide to the Deeper Levels of Your Being

$10.90 $4.90 55% off

Goodreads rating: 4.13

$10.90 $4.90 55% off

If you're seeking a transformative approach to life, "Finding Clarity" might just be the guide you need. Jeru Kabbal's unique blend of Eastern belief systems and Western philosophy could be the compass for navigating the deeper levels of your being. By incorporating teachings from his workshops and writings, this book promises a path to emotional growth and a more compassionate life.
Circles Around the Sun : In Search of a Lost Brother - Thryft
Molly McCloskey | Abrams Press

Circles Around the Sun : In Search of a Lost Brother

$7.90 $3.90 51% off

Goodreads rating: 3.46

$7.90 $3.90 51% off

90% off est. retail
"Circles Around the Sun" is a beautifully written account of Molly's journey to understand her brother's life and mental illness. It is a poignant exploration of grief, family, and how mental illness can drastically change a person and their relationships. This book would be a good read for those interested in personal narratives of mental health struggles and family dynamics.
Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It - Thryft
Aric Sigman | Vermilion

Remotely Controlled: How Television Is Damaging Our Lives and What We Can Do About It

$9.90 $3.90 61% off

Goodreads rating: 3.95

$9.90 $3.90 61% off

If the screen time is weighing heavy on your mind, Aric Sigman's 'Remotely Controlled' might just be the eye-opener you need. This book doesn't only highlight the pitfalls of modern media consumption; it offers a breath of fresh, green air with actionable insights on how to reclaim your life's harmony. A must-read if you're looking to break free from the remote's grip.
Back Sufferers' Bible
Sarah Key | Leads Press

Back Sufferers' Bible

$3.90

Goodreads rating: 3.83

$3.90

70% off est. retail
If you're grappling with back issues, Sarah Key's "Back Sufferers' Bible" could offer you a fresh perspective. It's praised for translating complex medical information into language that's easy to digest. Whether you're a patient seeking relief or a practitioner looking to broaden your approach to spine health, this book might just change the way you think about and manage back pain.
14,000 Things to Be Happy About
Barbara Ann Kipfer | Workman Publishing Company

14,000 Things to Be Happy About

$8.90 $3.90 56% off

Goodreads rating: 4.0

$8.90 $3.90 56% off

79% off est. retail
If you're looking to lift your spirits or need a little reminder of the little joys life has to offer, "14,000 Things to Be Happy About" might be your next pick-me-up. This book is a heartwarming nudge towards recognizing the beauty in the mundane and everyday. It's not just a list, but a collage of happiness that could inspire you to cherish moments and find contentment in the details.
The Passion Trap: How to Right an Unbalanced Relationship
Dean C. Delis, Cassandra Phillips  | Fenestra Books

The Passion Trap: How to Right an Unbalanced Relationship

$13.90

Goodreads rating: 4.3

$13.90

If you've ever felt like you're more invested in a relationship than your partner, "The Passion Trap" could be the eye-opener you need. Dr. Dean Delis draws from real counseling sessions to provide insights and strategies that can help restore balance and rejuvenate love. Dive into this book for practical steps toward a more equal and fulfilling partnership.
The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy
Shawn Talbott | Hunter House

The Secret of Vigor: How to Overcome Burnout, Restore Metabolic Balance, and Reclaim Your Natural Energy

$10.90 $5.90 46% off

Goodreads rating: 3.5

$10.90 $5.90 46% off

76% off est. retail
If you've been feeling perpetually tired and mentally foggy, "The Secret of Vigor" could be just the catalyst you need for change. Shawn Talbott provides a comprehensive 7-day program to turn the tide against burnout. It's for proactive readers eager to reclaim their zest for life by addressing the roots of chronic stress and metabolic imbalance.
The Yoga Facelift
Marie-Veronique Nadeau | Conari Press

The Yoga Facelift

$13.90

Goodreads rating: 3.47

$13.90

Considering a natural approach to anti-aging? "The Yoga Facelift" offers just that with Marie-Véronique Nadeau's unique blend of exercises that fit seamlessly into your daily routine. Imagine toning your face as effortlessly as you do with your body at the gym. This book could be the key to maintaining those youthful features without invasive procedures, all while fostering a sense of relaxation and well-being. It's like finding a hidden gem for those who treasure natural beauty and wellness.
Mayo Clinic on Alzheimer's Disease - Thryft
Ronald Peterson | Kensington Pub Corp

Mayo Clinic on Alzheimer's Disease

$6.90 $3.90 43% off

Goodreads rating: 4.14

$6.90 $3.90 43% off

85% off est. retail
Mayo Clinic on Alzheimer's Disease could be a good read for individuals who are seeking a deeper understanding of Alzheimer's disease. This comprehensive guide offers detailed information on the signs and symptoms, diagnosis, treatment options, and long-term care for individuals with Alzheimer's disease. It is recommended for caregivers, family members, and patients themselves. Users have described it as an empathetic and comprehensive guide that offers both emotional support and practical advice.
How to Get out of the Hospital Alive : A Guide to Patient Power - Thryft
Elaine Fantle Shimberg, Sheldon Paul Blau  | Macmillan Publishing Company.

How to Get out of the Hospital Alive : A Guide to Patient Power

$5.90 $3.90 34% off

Goodreads rating: 3.67

$5.90 $3.90 34% off

89% off est. retail
"How to Get out of the Hospital Alive" by Sheldon P. Blau is an essential guide for patients who want to become proactive in their healthcare. The book provides insightful tips from a doctor and a patient advocate to help patients advocate for themselves, ensuring they receive the best possible care. The book's unique feature is its emphasis on empowering patients to take charge of their own health, which makes it a must-read for anyone navigating the complex healthcare system.
Arthritis of the Hip & Knee: The Active Person's Guide to Taking Charge - Thryft
Victoria Anne Brander, S. David Stulberg, Ronald J. Allen  | Peachtree Pub Ltd

Arthritis of the Hip & Knee: The Active Person's Guide to Taking Charge

$5.90 $3.90 34% off

Goodreads rating: 3.67

$5.90 $3.90 34% off

87% off est. retail
This book is for anyone with hip and knee arthritis who wants to take control of their health journey. It empowers you to make informed decisions, understand medical treatments, and actively participate in your rehabilitation. With its comprehensive and easy-to-understand approach, this guide provides the necessary tools and knowledge to navigate your arthritis journey with confidence and take charge of your well-being.
Solve Your Skin Problems - Optimum Nutrition Handbook
Patrick Holford, Natalie Savona  | Piatkus

Solve Your Skin Problems - Optimum Nutrition Handbook

$9.90

Goodreads rating: 3.95

$9.90

If you've ever struggled with skin issues, this book could be a game-changer for you. Patrick Holford takes a no-nonsense approach to tackling skin problems by addressing the root of many issues—the diet. With his guidance to detox and nourish your body, your skin could transform as a reflection of improved internal health. It's not just about skincare products; it's about the total body wellness that could lead to the radiant skin you've been craving.
Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being
Jen Seda M.D., Greg Hicks, Rick Foster  | Perigee Trade

Choosing Brilliant Health - 9 Choices That Redefine What It Takes to Create Lifelong Vitality and Well-Being

$10.90 $3.90 64% off

Goodreads rating: 3.5

$10.90 $3.90 64% off

89% off est. retail
If you're intrigued by the profound impact your emotions and choices can have on your health, this book is for you. "Choosing Brilliant Health" doesn't just offer self-improvement tips; it delves into how your attitude and decisions are intertwined with your overall well-being. It's about transformative habits that bring lasting vitality, which could be the fresh approach you're looking for in personal health management.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.