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Personal Development Books

Our Personal Development section offers a world of insight and self-discovery. From transforming one’s mindset to building habits and routines for success, these books help unlock our potential. Whether you’re seeking guidance on productivity, emotional intelligence or mindfulness, find invaluable resources here.

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Born to Run 2: The Ultimate Training Guide
Christopher McDougall | Souvenir Press Ltd

Born to Run 2: The Ultimate Training Guide

$18.90 $11.90 37% off

Goodreads rating: 3.87

$18.90 $11.90 37% off

67% off est. retail
If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.
The Art of Resilience: Strategies for an Unbreakable Mind and Body
Ross Edgley | Harpercollins

The Art of Resilience: Strategies for an Unbreakable Mind and Body

$8.90

Goodreads rating: 4.32

$8.90

If you're someone who marvels at human endurance and the power of the mind, "The Art of Resilience" could be a transformative read for you. Ross Edgley's extraordinary physical feats serve as a backdrop to explore and provide insight into developing mental toughness. This isn't just a narrative of personal triumphs; it's a blueprint that challenges and guides you to push your own limits and redefine what you consider possible.
The World's Strongest Book
Just Arrived
Eddie Hall | Atlantic Books

The World's Strongest Book

$9.90

Goodreads rating: 3.25

$9.90

An inside look at Eddie Hall’s journey to becoming the World’s Strongest Man in 2017. From the streets of Stoke-on-Trent to the pinnacle of Strongman, the book follows his training and mindset as he prepares for a boxing match against Hafthor Bjornsson. It documents two years of preparation, training diaries, and insights from friends, family, and teammates, offering an honest and raw portrait of his life and approach to sport.
Peak: The New Science of Athletic Performance That Is Revolutionizing Sports
Marc Bubbs | Chelsea Green Publishing

Peak: The New Science of Athletic Performance That Is Revolutionizing Sports

$11.90

Goodreads rating: 4.15

$11.90

If you're serious about taking your athletic performance to the next level, "Peak" might just be your new bible. Author Dr. Marc Bubbs dives into the nuts and bolts of what really works for elite athletes, covering health, nutrition, and training with a no-nonsense, evidence-based approach. It's perfect if you're tired of wading through the bro-science and want clear, actionable strategies that are proven to work for the best in the business. Whether you're a coach, athlete or a fitness enthusiast, the book's blend of academic rigor and practical advice will help you cut through the noise and elevate your game.
The Complete Yoga Tutor: A Structured Course to Achieve Professional Expertise
Mark Kan | Gaia

The Complete Yoga Tutor: A Structured Course to Achieve Professional Expertise

$22.90

Goodreads rating: 4.22

$22.90

If yoga is more than just a workout for you, "The Complete Yoga Tutor" can serve as your personal roadmap to deeper practice. Mark Kan doesn't just teach poses; he delves into the philosophy and history that make yoga a holistic journey. The book is thorough and mindful of different skill levels, making it valuable whether you're just starting or aiming to teach others.
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation
Katy Bowman | Lotus Publishing

Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation

$10.90 $8.90 18% off

Goodreads rating: 4.33

$10.90 $8.90 18% off

68% off est. retail
If you're grappling with the physical challenges of diastasis recti and looking for more than quick fixes, this book promises a comprehensive approach. Katy Bowman's expertise in biomechanics translates into a series of exercises and lifestyle changes tailored to healing your core, not just superficially, but by addressing the full-body factors that contribute to the condition. Give it a read to restore both function and form to your midsection.
Secrets of the Short Game
Guy Yocom, Phil Mickelson, T.R. Reinman  | Harper

Secrets of the Short Game

$10.90

Goodreads rating: 4.13

$10.90

If you've ever been in awe of Phil Mickelson's short game mastery, this book is like having the legend himself giving you a personal tutorial. His explanations blend mechanics with the artistry of golf, making it accessible whether you're planning to turn pro or just looking to shave strokes off your weekend game. It’s a chance to learn from one of the best, and that could make all the difference in your next round.
Run: Endure the Pain, Keep the Faith, Finish Your Race
Walter Waker, Ferdie Cabiling  | Abs-cbn Publishing

Run: Endure the Pain, Keep the Faith, Finish Your Race

$13.90

Goodreads rating: 4.36

$13.90

If running or remarkable feats of endurance stir something in you, "RUN: Endure the Pain, Keep the Faith, Finish Your Race" is a tale that mirrors life's own marathons. It's about pushing past personal limits, giving to others, and finding strength in faith, making it a motivating read whether you're a runner, a philanthropist, or someone in need of inspiration to tackle your own "ultramarathon" challenges.
Against the Water: A Surfing Champion's Inspirational Journey to Olympic Glory
Owen Wright

Against the Water: A Surfing Champion's Inspirational Journey to Olympic Glory

$13.90 $11.90 14% off

Goodreads rating: 4.29

$13.90 $11.90 14% off

If you've ever faced a seemingly insurmountable challenge, Owen Wright's story could resonate deeply with you. "Against the Water" isn't just a surf memoir; it's a testament to human resilience, a dive into the complexities of family dynamics, and a beacon of hope for anyone who's been knocked down by life's waves and dared to rise again. Owen's story is about more than his fight for Olympic glory – it's an invitation to ride the tides of courage and redemption.
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
Michelle Segar | Amacom

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

$17.90 $10.90 39% off

Goodreads rating: 3.63

$17.90 $10.90 39% off

58% off est. retail
If you've ever found yourself starting strong with a new workout routine, only to see your enthusiasm wane, 'No Sweat' could be the game-changer you need. Michelle Segar isn't just any motivator; she delves into the science of what actually keeps us committed to fitness. Her book doesn't just prescribe exercise; it redefines it as a source of immediate pleasure, not a chore. By flipping the script on traditional fitness motivation, Segar offers a sustainable path to health that could resonate with your desire for instant gratification.
Mile Markers: The 26.2 Most Important Reasons Why Women Run
Kristin Armstrong, Editors of Runner's World Maga  | Rodale Books

Mile Markers: The 26.2 Most Important Reasons Why Women Run

$11.90 $3.90 67% off

Goodreads rating: 3.89

$11.90 $3.90 67% off

87% off est. retail
If you're looking to lace up your sneakers and find inspiration with every stride, "Mile Markers" could speak to you. It's not just about the physical act of running; it's the intertwining of personal growth, camaraderie among women, and the spiritual journey that resonates with each mile. This book could be the perfect running companion to encourage you every step of the way.
Just Move! A New Approach to Fitness After 50
James P. Owen | National Geographic

Just Move! A New Approach to Fitness After 50

$15.90 $4.90 69% off

Goodreads rating: 3.81

$15.90 $4.90 69% off

86% off est. retail
"Just Move!" isn't just a book; it's a promise of a more agile, pain-free existence as you age. James P. Owen's transformation from a sedentary executive to someone more fit than in his 20s is genuinely inspiring. If you're seeking a relatable fitness mentor who understands the unique challenges of aging, Owen's practical, adaptable approach can guide you to a more active, healthier lifestyle without the frustration of one-size-fits-all solutions.
Body for Life: 12 Weeks to Mental and Physical Strength
Bill Phillips | Harpercollins Publishers Ltd

Body for Life: 12 Weeks to Mental and Physical Strength

$10.90 $3.90 64% off

Goodreads rating: 3.74

$10.90 $3.90 64% off

81% off est. retail
This book could be a good read for you if you're looking to make a significant change in your physical and mental well-being. With its 12-week program, Body for Life provides a clear and structured path to help you achieve your desired level of strength and overall fitness. Packed with practical tips and strategies, this book empowers you to develop healthy habits and reach your goals in a realistic and sustainable way. Get ready for a transformative journey that will leave you feeling stronger, both inside and out.
Body for Life: 12 Weeks to Mental and Physical Strength
Michael D'Orso, Bill Phillips  | Harpercollins Publishers, Inc.

Body for Life: 12 Weeks to Mental and Physical Strength

$13.90 $5.90 58% off

Goodreads rating: 3.74

$13.90 $5.90 58% off

88% off est. retail
If you're looking to rejuvenate both your mind and body, "Body for Life" could be your roadmap to profound change. Bill Phillips' practical and accessible approach demystifies the journey to physical fitness by offering clear-cut steps towards not just a healthier physique but a more energized and purpose-driven life. It’s not just about working out differently, but about fostering an inner transformation that echoes through all dimensions of life. Ready to chart a course to your best self in just 12 weeks? This book might just be your catalyst.
And if You Play Golf, You're My Friend: Further Reflections of a Grown Caddie - Thryft
Bud Shrake, Harvey Penick  | Simon & Schuster

And if You Play Golf, You're My Friend: Further Reflections of a Grown Caddie

$20.90 $3.90 81% off

Goodreads rating: 4.22

$20.90 $3.90 81% off

88% off est. retail
If you have a soft spot for golf or just enjoy a heartwarming tale from a seasoned instructor, this one's for you. Harvey Penick's blend of anecdotal wisdom and practical advice resonates beyond the green, making you feel like a friend and pupil as you turn each page. It's a companionable read that'll give you both chuckles and aha-moments, perfect for anyone who appreciates golf not just as a sport, but as a conduit for life's lessons.
Six-Pack Abs - Matt Robert's Pocket Guides
Matt Roberts | Dorling Kindersley

Six-Pack Abs - Matt Robert's Pocket Guides

$14.90

Goodreads rating: 4.2

$14.90

If you're striving for that sculpted stomach, "Six-Pack Abs" could be your new workout bible. Matt Roberts breaks down the journey into a progressive, three-step approach that's both reasonable and challenging. Whether you're just embarking on your fitness quest or stuck at a plateau, this guide promises to inject new life into your routine, and more importantly, deliver results.
I Run, Therefore I Am - Nuts! - Thryft
Bob Schwartz | Human Kinetics Publishers

I Run, Therefore I Am - Nuts!

$10.90 $3.90 64% off

Goodreads rating: 3.35

$10.90 $3.90 64% off

85% off est. retail
If you're a runner, chances are you've seen the quirky, odd habits of the community up close. Bob Schwartz gets it and amplifies the fun in "I Run, Therefore I Am - Nuts!" With his humorous approach to the trials and truths of running, Schwartz offers a light-hearted take that'll resonate with your own experiences, making you laugh as you nod along. It's the kind humor that stitches the running community together, from sore muscles to the victorious tape-breaking.
Principles and Labs for Fitness and Wellness: WITH Health, Fitness and Wellness Internet Explorer, Profile Plus 2006 CD-ROM, Personal Daily Log, AND InfoTrac - Thryft
Sharon A. Hoeger, Werner W.K. Hoeger  | Brooks Cole

Principles and Labs for Fitness and Wellness: WITH Health, Fitness and Wellness Internet Explorer, Profile Plus 2006 CD-ROM, Personal Daily Log, AND InfoTrac

$15.90 $7.90 50% off

Goodreads rating: 3.53

$15.90 $7.90 50% off

89% off est. retail
Principles and Labs for Fitness and Wellness is a great read for those who want to learn how to take control of their personal health and lifestyle. The book provides motivation, techniques, and advice on how to attain and maintain a balanced and enjoyable fitness and wellness program. With over 150 pieces of art and perforated laboratory worksheets, readers can better analyze and apply their learning experiences. What makes this book unique is the range of teaching and learning resources available, such as the interactive Profile Plus CD-ROM, free WebTutor Toolbox Online teaching support, and nutrition analysis. It is perfect for anyone who is looking for a reliable guide to help them take control of their health and wellness journey.
Pose Method® of Triathlon Techniques
John Robson, Nicholas Romanov, Andrey Pianzin  | Pose Method Publishing

Pose Method® of Triathlon Techniques

$10.90

Goodreads rating: 3.9

$10.90

If you like training books that actually change how you move, this one feels especially useful. Romanov brings decades of coaching experience into a clear system that connects swim, bike, and run instead of treating them separately. Readers who want practical technique fixes, better efficiency, and fewer injuries will likely find it a solid, confidence-building guide.
Explosive Power and Jumping Ability for All Sports
Tadeusz Starzynski | Stadion Pub

Explosive Power and Jumping Ability for All Sports

$11.90 $7.90 34% off

Goodreads rating: 3.53

$11.90 $7.90 34% off

If you're an athlete or a coach looking to improve explosive power and jump performance, this book is a treasure trove. Filled with meticulously detailed exercises and practical guidance, it's a direct route to elevating your game. This isn't just a manual; it's a transformation toolkit for the competitive edge you seek.
Jog, Run, Race - Thryft
Joe Henderson | World Publications

Jog, Run, Race

$7.90 $3.90 51% off

Goodreads rating: 4.14

$7.90 $3.90 51% off

Sorry! Book description for this title is not available.
Lance: The Making of the World's Greatest Champion - Thryft
John Wilcockson | Da Capo Press

Lance: The Making of the World's Greatest Champion

$15.21 $4.90 68% off

Goodreads rating: 3.57

$15.21 $4.90 68% off

89% off est. retail
If you're intrigued by the mix of grit, determination, and controversy that defines elite sports, "Lance" offers a compelling narrative. It's not just about the glory of winning; it's a deep dive into the complexities of an athlete's journey, with all its highs and lows. This book gives you a front-row seat to the transformative story of a man who became an icon and then a cautionary tale, and it may leave you reflecting on the nature of heroism in sports.
The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment
Lucy Lidell, Sara Thomas  | Harpercollins Publishers

The Sensual Body: The Ultimate Guide to Body Awareness and Self-Fulfilment

$8.90

Goodreads rating: 3.53

$8.90

The Sensual Body isn't just a read; it's an experience that invites you on a journey of self-discovery. It's for you if you're looking to deepen your connection with your physical self, embracing a holistic approach to body awareness that could lead to greater satisfaction and fulfillment in life. Each page encourages you to explore and nurture your sensual self, connecting with your body in a profound and fulfilling way.
Massage Basics
Wendy Kavanagh | Hamlyn

Massage Basics

$22.90 $18.90 17% off

Goodreads rating: 3.86

$22.90 $18.90 17% off

If you're curious about the power of touch and its healing benefits, "Massage Basics" could be a game-changer for you. It's an insightful guide for beginners who want to learn the techniques and the therapeutic effects of massage. Whether you're looking to bond with a partner, help friends relax, or even considering a new career, this book will provide the foundational knowledge you need to get started.
Ellie Herman's Pilates Workbook On The Ball : Illustrated Step-by-Step Guide - Thryft

Ellie Herman's Pilates Workbook On The Ball : Illustrated Step-by-Step Guide

$6.90 $3.90 43% off

Goodreads rating: 4.04

$6.90 $3.90 43% off

83% off est. retail
Ellie Herman's Pilates Workbook On The Ball could be a good read for fitness enthusiasts who want a challenging and effective workout routine. The book offers a unique approach to Pilates exercises by incorporating the use of a ball, which can increase the intensity and effectiveness of the workout. The book includes clear instructions and photo sequences, making it easy to follow along and achieve maximum results. Users may appreciate the variety of exercises and the benefits of increased aerobic conditioning, muscle toning, body sculpting, fat burning, improved posture, and mental concentration.
Yoga for Everybody : Simple Routines to Reduce Stress, Improve Fitness and Make You Feel Good at Any Stage of Life! - Thryft
Paul Harvey | Readers Digest

Yoga for Every Body

$4.90

Goodreads rating: 4.6

$4.90

Whether you're a seasoned yogi or a beginner, "Yoga for Every Body" invites you into a world of tranquility and health. With the accompaniment of vivid visuals, each pose and routine is made accessible, ensuring you can confidently embrace yoga's benefits. The book nurtures both physical and mental wellness, making it a versatile companion through every chapter of your life's journey.
Children Moving: A Reflective Approach to Teaching Physical Education
Shirley Holt/Hale, Melissa A. Parker, George M. Graham  | Mcgraw-hill Humanities/social Sciences/languages

Children Moving: A Reflective Approach to Teaching Physical Education

$16.90 $3.90 77% off

Goodreads rating: 3.5

$16.90 $3.90 77% off

If you're passionate about promoting active lifestyles among children, you'll find "Children Moving" an invaluable resource. It provides a fine balance between theory and practice, equipping you with the techniques to encourage skill development in a fun, effective way. Additionally, its emphasis on reflective teaching will sharpen your ability to adapt lessons to the needs of your students.
No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling
Doug Werner, Mark Hatmaker  | Tracks Publishing

No Holds Barred Fighting: The Ultimate Guide to Submission Wrestling

$11.90

Goodreads rating: 3.6

$11.90

For those with an interest in mixed martial arts and the precision of submission wrestling, this book by Mark Hatmaker is a treasure trove. It's not just about the moves; it provides a solid foundation in the tactics and philosophy behind one of the key components of modern combat sports. Whether you're just starting out or looking to hone your skills, 'No Holds Barred Fighting' is often praised for its detailed photos and clear instructions, making the complex art of submission wrestling accessible and engaging.
My Pilates Guru: Your Ultimate Pilates Instructor
Anya Hayes | Hamlyn

My Pilates Guru: Your Ultimate Pilates Instructor

$8.90 $4.90 45% off

Goodreads rating: 3.83

$8.90 $4.90 45% off

If you're looking to introduce a mindful approach to your daily routine while enhancing your physical wellbeing, 'My Pilates Guru' might be your ideal companion. Imagine having a personal instructor in book form, guiding you through exercises tailored to various fitness levels and lifestyles. Anya Hayes doesn't just teach Pilates; she helps integrate it into your life for long-term benefits.
The Slow Burn Fitness Revolution
Michael R. Eades, Mary Dan Eades, Fredrick Hahn  | Harmony

The Slow Burn Fitness Revolution

$14.90

Goodreads rating: 3.62

$14.90

If the thought of lengthy gym sessions disheartens you, The Slow Burn Fitness Revolution might be exactly what you need. It's a game changer for those who want effective workouts without the time commitment. The method inside has science backing it, proving that less can indeed be more when it comes to exercise. Imagine getting stronger, leaner, and healthier with just a tiny fraction of your week dedicated to fitness. This book is for anyone who wants to make their health a priority but feels overwhelmed by the time investment typically associated with working out.
American Motorcyclist Association Ride Guide to America - Motorcycle Journeys Series - Thryft
Greg Harrison | Whitehorse Pr

American Motorcyclist Association Ride Guide to America - Motorcycle Journeys Series

$14.31 $3.90 73% off

Goodreads rating: 3.56

$14.31 $3.90 73% off

90% off est. retail
If the hum of an engine and the call of the open road resonate with you, this book drops you directly into the saddle. With detailed maps and well-curated routes from experienced motorcyclists, you'll be inspired to explore America's diverse landscapes on two wheels. Whether planning or dreaming, it's the kind of guide that turns trips into treasured memories.
Every Second Counts - Thryft
Donna Sinisgalli, Lance Armstrong, Sally Jenkins  | Broadway

Every Second Counts

$10.90 $3.90 64% off

Goodreads rating: 3.53

$10.90 $3.90 64% off

90% off est. retail
Recommended for those seeking inspiration and motivation. Lance Armstrong's Every Second Counts highlights his triumphant journey of surviving cancer, winning Tour de France, and exploring the true meaning of life. His account of the victories and failures post-cancer diagnosis is an inspiring read for those looking for a fresh perspective on survival. Armstrong's candid discussion on his prickly relationship with the French and the doping accusations within his team makes for an intriguing read.
Breaking 100, 90, 80: Taking Your Game to the Next Level With the Best Teachers in Golf
Golf Digest | Doubleday

Breaking 100, 90, 80: Taking Your Game to the Next Level With the Best Teachers in Golf

$8.90

Goodreads rating: 4.13

$8.90

Whether you're a casual golfer or someone determined to improve your handicap, "Breaking 100,90,80" is much like having a caddie who's also a wise coach. Its practical advice from the best in the sport is translated into approachable lessons. This isn't just about tips; it's about transforming the way you play—shot by shot. The mix of professional insights and clear, detailed visuals mean you can trust the guidance as you're working towards your next personal best on the greens.
Golf Is a Woman's Game: Simple Techniques For Building A Better Game - Thryft
Jane Horn | Adams Media Corp

Golf Is a Woman's Game: Simple Techniques For Building A Better Game

$15.90 $3.90 75% off

Goodreads rating: 3.45

$15.90 $3.90 75% off

83% off est. retail
If you're a woman who's ever felt sidelined on the golf course, this book is for you. Jane Horn breaks down barriers with easy-to-grasp techniques that are designed specifically with women's physiques and styles in mind. Not only will you build confidence, but you'll also hone a powerful, symmetrical game that'll make the course feel like it's yours.
Strong Enough? Thoughts from Thirty Years of Barbell Training
Mark Rippetoe | The Aasgaard Company

Strong Enough? Thoughts from Thirty Years of Barbell Training

$18.90 $7.90 58% off

Goodreads rating: 4.05

$18.90 $7.90 58% off

If you live and breathe weightlifting, Mark Rippetoe's "Strong Enough? Thoughts from Thirty Years of Barbell Training" could be a treasure trove of insights for you. Rippetoe pours his decades of experience into essays that bridge the gap between rookie enthusiasm and veteran savvy. This isn't just a how-to; it's a dive into the philosophy and persistence that define serious strength training.
On the Run: Exercise and Fitness for Busy People
Gloria Averbuch, Grete Waitz  | Rodale Books

On the Run: Exercise and Fitness for Busy People

$14.90 $4.90 67% off

Goodreads rating: 3.4

$14.90 $4.90 67% off

84% off est. retail
If your days are packed and you’re finding it hard to carve out time for fitness, Grete Waitz's "On the Run" could serve as your personal coach in book form. It's not just about running; it's about integrating exercise and better eating habits into life's demanding schedule. Waitz, a world champion marathoner, understands the stress of balancing health and a busy life, making her guide a realistic approach for anyone who feels time-starved yet health-conscious.
The Handbook of Tennis - Thryft
Paul Douglas | Knopf

The Handbook of Tennis

$10.90

Goodreads rating: 3.86

$10.90

72% off est. retail
A complete guide to tennis strokes, styles, and strategies, providing an education in the art of winning. Includes techniques of top players, updated information on equipment, fitness, exercise, and rules.
Champions Body-for-Life
Michelle Lee, Art Carey  | American B

Champions Body-for-Life

$10.90 $4.90 55% off

Goodreads rating: 3.57

$10.90 $4.90 55% off

88% off est. retail
If you're in search of both inspiration and a practical guide to improve your body and life, this book is a gem. It's not just about dropping pounds; it's a full lifestyle overhaul wrapped in personal success stories that make the goal seem within reach. Reading about the triumphs of others, including military personnel and students, can give you that extra push you need to embark on your transformative journey.
Leadbetter's Quick Tips: The Very Best Short Lessons to Fix Any Part of Your Game - Thryft
David Leadbetter | Doubleday

Leadbetter's Quick Tips: The Very Best Short Lessons to Fix Any Part of Your Game

$11.90 $3.90 67% off

Goodreads rating: 4.5

$11.90 $3.90 67% off

89% off est. retail
Whether you're prepping for the green or just daydreaming about perfecting your swing, "Leadbetter's Quick Tips" could be a caddie's treasure trove for your golf skills. David Leadbetter has helped shape champions, and this book distills his finest advice into bite-sized wisdom that's easy to digest and apply, promising improved drives, precision, and putting to golfers at every level.
No Holds Barred Fighting: Savage Strikes: The Complete Guide to Real World Striking for NHB Competition and Street Defense
Doug Werner, Mark Hatmaker  | Tracks Publishing

No Holds Barred Fighting: Savage Strikes: The Complete Guide to Real World Striking for NHB Competition and Street Defense

$11.90

Goodreads rating: 3.73

$11.90

If self-defense or competitive fighting interests you, this book is an indispensable resource. Mark Hatmaker's expertise shines as he breaks down the gritty details of no holds barred fighting, teaching you striking moves that could give you an edge in real-life situations or in the ring. From stance to head-butts, this guide covers it all with clarity and precision, potentially transforming your approach to combat sports or personal safety.
Five Fundamentals - Steve Elkington Reveals the Secrets of the Best Swing in Golf - Thryft
Steve Elkington, Curt Sampson  | Ballantine Books

Five Fundamentals - Steve Elkington Reveals the Secrets of the Best Swing in Golf

$20.61 $4.90 76% off

Goodreads rating: 4.0

$20.61 $4.90 76% off

88% off est. retail
If you're looking to up your golf game, "Five Fundamentals" could be your new coach in book form. Steve Elkington doesn't just show you the ropes; he takes you on a personal journey through the technicalities, all while sharing stories that make the learning process engaging. It's like getting a private lesson with a touch of heart.
Anatomy of Running
Philip Striano | Hinkler Book Distributors

Anatomy of Running

$11.90

Goodreads rating: 3.68

$11.90

If you've caught the running bug and aspire to enhance your performance or enjoy your jogs even more, "Anatomy of Running" is a trove of insights waiting for you. It's like having a coach and a physiotherapist in book form, showing you the 'hows' and 'whys' behind each stride. You might find your next run feeling different simply because you understand your body better now.
Stay in the fight! - warrior's guide to the combat pistol - Thryft
Kyle E. Lamb | Trample And Hurdle

Stay in the fight! - warrior's guide to the combat pistol

$18.90 $3.90 79% off

Goodreads rating: 4.27

$18.90 $3.90 79% off

Whether you're new to handling firearms or a seasoned veteran, "Stay in the Fight!" could be the tactical edge you've been looking for. Kyle E. Lamb's real-world combat experiences translate into lessons that could fortify your shooting precision and strategic prowess with the combat pistol. It's not just a training manual; it's a comprehensive guide to developing a combat mindset that might make all the difference when it counts.
Shut Up and Run: How to Get Up, Lace Up, and Sweat With Swagger
Robin Arzón | Harper

Shut Up and Run: How to Get Up, Lace Up, and Sweat With Swagger

$8.90

Goodreads rating: 3.87

$8.90

76% off est. retail
If you've ever felt the urge to lace up your sneakers and hit the pavement with energy, "Shut Up and Run" is definitely the running partner you need. Author Robin Arzon doesn't just teach you about the mechanics of running; she infuses each page with the infectious joy and lifestyle of a dedicated runner. Imagine colorful, inspiring visuals paired with actionable advice that's equal parts personal coach and stylish friend. Whether you're gearing up for your first 5K or you're an experienced marathon maven, this book will push you to strut your stuff with every stride.
Sports Medicine Patient Advisor
Pierre Rouzier | Sportsmed Pr Inc

Sports Medicine Patient Advisor

$68.90

Goodreads rating: 4.72

$68.90

If you're an athlete or just lead an active lifestyle, the "Sports Medicine Patient Advisor" can be an invaluable resource. It's the book that'll give you a deeper understanding of the injuries you might encounter and the best ways to recover so you can get back to doing what you love with confidence.
The Swing: Mastering the Principles of the Game - Thryft
Nick Price | Knopf

The Swing: Mastering the Principles of the Game

$9.90 $3.90 61% off

Goodreads rating: 3.7

$9.90 $3.90 61% off

84% off est. retail
Whether you're a beginner or an experienced golfer, "The Swing: Mastering the Principles of the Game" is the ultimate guide to improving your golfing skills. Nick Price, a world-renowned golfer, shares his expertise and passion for the art and science of the swing. With a combination of theory and practice, this book will help you develop a strong grip, a powerful downswing, a reliable short game, and effective putting techniques. Prepare to be inspired by Price's perseverance and dedication. This book is a must-read for anyone seeking long-term improvement and the joy of mastering the game.
101 Essential Tips: Golf : Breaks Down the Subject into 101 Easy-to-Grasp Tips - Thryft
Peter Ballingall | Dorling Kindersley Publishers Ltd

101 Essential Tips: Golf : Breaks Down the Subject into 101 Easy-to-Grasp Tips

$5.90 $3.90 34% off

Goodreads rating: 3.46

$5.90 $3.90 34% off

Recommendation: Whether you're a beginner or a seasoned player, this book is a must-read for anyone looking to improve their golf game. The tips are easy to understand and implement, and cover everything from selecting the right clubs to perfecting your putting technique. Users will appreciate how the book breaks down the subject into bite-sized, easy-to-grasp tips that can be immediately put into practice on the links.
Sex, Lies and Triathlon - Thryft
Leib Dodell | Friesenpress

Sex, Lies and Triathlon

$17.90 $5.90 67% off

Goodreads rating: 3.6

$17.90 $5.90 67% off

If you're feeling the burn from all those miles cycled, swam, and run, or just curiously peering into the triathlon world, you'll find a kindred spirit in Leib Dodell’s "Sex, Lies and Triathlon". Dodell captures the grueling yet oddly addictive nature of this sport with a sharp wit that'll keep you entertained — be it on a recovery day or while you're carbo-loading for your next big race.
Running With Joy
Ryan Hall | Harvest House Publishers

Running With Joy

$8.90 $3.90 56% off

Goodreads rating: 3.66

$8.90 $3.90 56% off

84% off est. retail
If you've ever wondered what goes on behind the scenes of a top-tier athlete's life, "Running With Joy" offers an authentic peek. It's not just a log of workouts and diets; Ryan Hall shares his internal struggles and triumphs, folding in his faith as he invites you on his journey to the Boston Marathon. It's a humanizing portrait of endurance, dedication, and the pursuit of joy in sport that might even inspire you in your daily life.
Shape Your Self - Thryft
Martina Navratilova | Little, Brown Book Group

Shape Your Self

$10.90 $3.90 64% off

Goodreads rating: 3.9

$10.90 $3.90 64% off

87% off est. retail
Shape Your Self is an inspiring book written by Martina Navratilova that teaches readers to overcome self-limiting beliefs and achieve success through mental focus, fitness, and determination. It is a must-read for anyone looking to improve their life and reach their full potential. Readers will be drawn to Martina's inspiring personal anecdotes and advice, making this book a valuable addition to their personal development library.

Why Invest in Personal Development?

Personal development is after all an ongoing journey, and necessary for all of us! Here at Thryft, our collection spans relevant topics such as mindfulness, productivity and emotional intelligence. Learn from thought leaders, who can offer perspectives that empower you to achieve personal growth and fulfilment. Help yourself to our collection if you desire to improve yourself, one book at a time.