Just Arrived

The Toxic Parents Survival Guide

by Bryn Collins

$13.90

Unit price: per

One Line Summary of the Book

Break the chains of a painful childhood

Who is this book for?

Psychologist Bryn Collins explores emotionally unavailable, narcissistic, and controlling parents. Case studies, quizzes, and jargon-free concepts help identify toxic patterns. Practical tools support clearer boundaries, emotional healing, and guilt-free progress.

A Note On Book Covers

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Just Arrived

The Toxic Parents Survival Guide

Name: The Toxic Parents Survival Guide
Price: 13.9 SGD
Availability: InStock
Rating: 4.04 (68 reviews)
ISBN: 9780757321047

by Bryn Collins

$13.90

Unit price: per

Condition: Like New

Quantity

Special Offer

Buy 3, Get 1 Free On All Items Under S$10

Add 4 items under S$10 to your cart and the cheapest one is on us.

ISBN: 9780757321047

Authors: Bryn Collins

Publisher: Health Communications Inc

Date of Publication: 2018-10-09

Format: Paperback

Related Collections: Personal Development, Sociology

Related Topics: Social Issues, Personal Development, How To, Parenting, Psychology, Mental Health

Goodreads rating: 4.04

(rated by 68 readers)

Description

If you or someone you love grew up with an emotionally unavailable, narcissistic, or selfish parent, you probably struggle with residual feelings of anger, abandonment, loneliness, or shame. For anyone who endured a nightmare or a wasteland instead of a nurturing childhood, The Toxic Parents Survival Guide will offer you the clinical insights and the day-to-day tools so you can break the chains of toxicity that bind you in a mess you didn't create. Psychologist Bryn Collins pulls back the layers to explore the very complicated relationship with an emotionally unavailable parent. Whether they were unavailable because of addiction, mental illness, or being overly controlling or an iceberg, this imminently practical book will help validate your frustration and emotional struggles, help you set clear boundaries, and learn how to un-mesh yourself and move forward to a place of strength and peace without any guilt. Using case studies, quizzes, and jargon-free concepts, Collins profiles the most common types of toxic parents and offers the tactics and tools you need to change and break free of these painful associations. Your wounds can be healed and you can move forward. The Toxic Parents Survival Guide will help you find different ways of dealing with your parents' painful legacy so that you don't suffer and don't pass along emotional unavailability to the next generation or your current relationships.

One Line Summary of the Book

Break the chains of a painful childhood

Who is this book for?

A Note On Book Covers

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.