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Breath : The New Science of a Lost Art - Thryft
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James Nestor | Penguin Life

Breath : The New Science of a Lost Art

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Goodreads rating: 4.15

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Recommendations: 1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath. 2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
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If you're drawn to understanding the extraordinary capabilities of human endurance, "Endure" by Alex Hutchinson may intrigue you. Hutchinson delves deeply into what exactly defines our personal barriers in performance. It's a thought-provoking mix of storytelling and science that examines how much our psychological state can push, and expand, the boundaries of physical limits. Whether you are a seasoned athlete looking to gain a mental edge, or simply curious about the untapped potential of the human body and mind, "Endure" could offer you a compelling and insightful perspective.
Why Do Men Fall Asleep After Sex? More Questions You'd Only Ask a Doctor After Your Third Whiskey Sour - Thryft
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Imagine enjoying your favorite casual drink and suddenly being struck with all the odd and funny questions about human biology you've never had the guts to ask out loud. This book is your amiable companion through those curiosities. Mark Leyner and Billy Goldberg, M.D., dish out answers with humor, intelligence, and an edge that can make learning about bodily quirks as entertaining as your favorite sitcom. If you're up for chuckles mingled with genuine medical insights, then this is a read that's likely to tickle your funny bone and feed your brain.
Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool
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If you're feeling overwhelmed with the contradictory parenting advice out there, 'Cribsheet' might just be the breath of fresh air you need. Emily Oster brings an economist's perspective to early childhood, analyzing data to debunk myths and ease your decision-making process. Think of this book as your personal guide through the maze of modern parenting advice, helping you focus on what really matters for you and your little one.
Dogs - 500 Questions Answered - Thryft
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Caroline Davis | Hamlyn

Dogs - 500 Questions Answered

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Goodreads rating: 3.8

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If you're a dog lover eager to deepen your knowledge about your four-legged friend, "Dogs - 500 Questions Answered" is a treasure trove of insights. Covering everything from behavioral quirks to health and grooming, this book offers practical advice that can enhance your dog's well-being. Delve into its pages, and you might just become the informed and compassionate owner your dog deserves.
British National Formulary (BNF) 63 - Thryft
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BMJ Group | Pharmaceutical Pr

British National Formulary (BNF) 63

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Goodreads rating: 4.46

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The BNF 63 is a comprehensive guide for medical professionals in the UK, providing up-to-date information on prescription medicines and their appropriate usage. Its appeal lies in its reliability and accuracy, as it is the result of collaboration between the British Medical Association and the Royal Pharmaceutical Society of Great Britain. If you are a medical professional, or a student studying medicine, the BNF 63 is an essential resource that can help guide you in making safe and effective prescribing decisions.
Human Health and Disease - Thryft
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Human Health and Disease would be a good read for students studying health and biology. The book covers a range of topics including the effects of diet, exercise, and drugs on health, infectious diseases, and the immune system. The self-assessment questions throughout the text, learning objectives at the start of each chapter and summary of contents at the end make it an effective study and revision aid. The structured and essay questions also provide helpful resources for exam preparation. Overall, this book offers in-depth knowledge on human health and disease important for academic endeavors.
Don't Eat This Book - Thryft
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Morgan Spurlock | Penguin

Don't Eat This Book

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Goodreads rating: 3.7

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If you've ever wondered about the fast food that seems so convenient and tasty, this is your wake-up call in book form. Morgan Spurlock doesn't just tell you—it's as though he grabs a seat next to you and spills his harrowing and witty adventure inside the fast-food world. You'll never look at a value meal the same way again.
GMOs Decoded: A Skeptic's View of Genetically Modified Foods - Thryft
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Marion Nestle, Sheldon Krimsky  | The Mit Press

GMOs Decoded: A Skeptic's View of Genetically Modified Foods

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Goodreads rating: 3.1

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If you're intrigued by the ongoing debates surrounding genetically modified foods, "GMOs Decoded" could be a timely and enlightening read for you. Sheldon Krimsky takes an impartial stance, guiding you through various perspectives while addressing health, safety, and environmental concerns associated with GMOs. This book promises a nuanced exploration that might clarify your understanding of the science and politics behind genetic engineering, perfect for anyone looking to form an educated opinion on the matter.
Multiple Choice Questions in Intensive Care Medicine
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MCQs designed for EDIC Part 1 exam preparation.
Applied Physiology in Intensive Care Medicine 2 : Physiological Reviews and Editorials - Thryft
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This book is highly recommended for healthcare professionals who work in intensive care units. The experts in the field provide detailed reviews on measurement techniques and physiological processes of crucial importance. The book is an up-to-date compendium of practical bedside knowledge that is essential for effective delivery of acute care medicine. Overall, this book is a valuable reference source on key issues regularly faced by healthcare professionals in everyday practice.
This comprehensive guide is a must-have for any woman who wants to take charge of her own health. With a team of medical experts covering a wide range of topics, readers can trust the advice and information provided. The inclusion of topics such as heart disease, occupational health hazards, stress management, and physical fitness, make this book unique and essential for any woman looking to be informed about her overall well-being. With a straightforward and objective tone, readers can feel confident in their ability to make informed medical decisions.
Atlas of Flexible Bronchoscopy - Thryft
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Pallav Shah | Crc Press

Atlas of Flexible Bronchoscopy

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Goodreads rating: 5.0

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The Atlas of Flexible Bronchoscopy is a must-read for those in the field of respiratory medicine, offering comprehensive techniques and procedures for diagnosing and treating patients. The step-by-step guide and use of full-colour illustrations allows for easy understanding of the anatomy and pathology involved, making it an ideal resource for training and expanding knowledge on the topic. The practical advice from an expert practitioner combined with the integration of various diagnostic tools sets this book apart as a unique and valuable asset to any pulmonologist or respiratory nurse's library.
That Sugar Book - Thryft
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Damon Gameau | Macmillan

That Sugar Book

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Goodreads rating: 4.16

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Imagine realizing what you thought was healthy is harming you. That's what Damon Gameau uncovers in "That Sugar Book." He takes you on a profound personal journey, exploring the dangers of sugar hidden in 'healthy' foods, with approachable science and practical tips - a life-changer for anyone who eats.
High-Resolution CT of the Lung - Thryft
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High-Resolution CT of the Lung is an invaluable reference for radiologists and pulmonologists, providing a clear understanding of HRCT interpretations for diagnosis and assessment of diffuse lung diseases. With updated information on the classification and understanding of interstitial and airspace diseases, this book offers detailed reviews of HRCT findings with numerous illustrations and diagnostic algorithms, making it an essential tool for accurate diagnosis and treatment of lung diseases.
Anatomy Of Healthy Back - Thryft
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Hinkler Books | Hinkler Books

Anatomy Of Healthy Back

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Goodreads rating: 4.33

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anatomy of a healthy back, [Paperback] Philip Striano
The Complete Book Of Running For Women - Thryft
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Claire Kowalchik | Pocket Books

The Complete Book Of Running For Women

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Goodreads rating: 3.78

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This book is a treasure for any woman who has felt the runner's high or is curious to experience it. It addresses the unique physiological factors women face and does so with an authoritative yet friendly voice. Whether you're training for a marathon or just looking for a way to stay healthy, the experience and advice compiled here could be your steadfast companion on the journey to empowerment and wellbeing through running.
The Billings Method - Thryft
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Ann Westmore, Evelyn L. Billings  | Penquin Books

The Billings Method

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Goodreads rating: 4.06

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The Billings Method is a great read for women who are looking for a natural and effective way of controlling their fertility. The book provides a clear and practical guide on how to track and interpret fertility signals, making it a useful and valuable resource for women regardless of their life stage or menstrual regularity. Reading this book can empower women to take control of their reproductive health and make informed choices about their fertility.
Pleural Diseases - Thryft
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Richard W. Light MD | Lww

Pleural Diseases

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Goodreads rating: 4.75

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This book could be a good read for medical professionals or students studying pulmonology or respiratory care. The book is a detailed guide to the pathophysiology, diagnosis and management of pleural diseases, and includes step-by-step procedural guidance for thoracentesis, pleural biopsy, chest tube insertion, and thoracoscopy. The book also provides updated treatment regimens for paraneoplastic lesions and addresses newer agents for producing effusions.
Principles of Physiology for the Anaesthetist - Thryft
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This book would be a great resource for anaesthetists looking to dive deeper into the physiology of major organ systems. With a focus on pain and ageing, this textbook provides a comprehensive overview of relevant topics in anaesthetic practice. The diagrams and tables are particularly helpful in aiding understanding of complex concepts. Overall, a highly recommended reference for anaesthetic training.
The RealAge Diet : Make Yourself Younger with What You Eat! - Thryft
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The RealAge Diet : Make Yourself Younger with What You Eat!

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Goodreads rating: 3.68

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The RealAge Diet provides a research-based diet plan that can help reverse aging. The book includes a test to determine your biological age and provides 51 food choices and strategies that can make you an age buster. The Hourglass diet is an easy-to-follow visual guide. The authors evaluate popular diets and provide modifications to make them more anti-aging. Overall, the book emphasizes the importance of nutrient-dense, low-calorie foods for a healthier and younger body.
Applied Physiology in Intensive Care Medicine 1 : Physiological Notes - Technical Notes - Seminal Studies in Intensive Care - Thryft
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Applied Physiology in Intensive Care Medicine 1 is an indispensable resource for healthcare professionals seeking to deepen their knowledge of critical care. This book excels in concisely explaining the fundamental concepts of physiology and technical aspects of the field. Its unique feature is the inclusion of seminal studies providing insights into diverse topics, which are useful for clinicians seeking to evaluate new techniques or approaches to therapy. The book's clear and sophisticated analysis is a testament to the expertise of its authors, and makes it an invaluable reference for clinicians.
Oxford Handbook of Emergency Medicine - Thryft
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This book is a must-have for anyone working in the emergency medicine field, whether you are a junior doctor, specialist nurse, paramedic, clinical student, GP or allied health professional. The book covers all the common conditions that one is likely to encounter in an emergency department and is written and reviewed by experts, ensuring that you are up-to-date on the latest clinical guidelines and evidence. The book also covers new developments, such as infection control, DNR orders, advanced directives, and learning disability. With new sections outlining patient advice and information, as well as new and revised vital information on paediatrics and psychiatry, this book will become a vital companion for both study and practice.
Pocket Medicine 5e Int Ed Revised S - Thryft
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Marc S. Sabatine | Lippincott Ww

Pocket Medicine 5e Int Ed Revised S

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Goodreads rating: 4.42

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Pocket Medicine 5E Int Ed Revised S is a must-read for medical students, interns, and residents who need quick access to essential clinical information. The book utilizes bulleted lists, tables, and algorithms, effectively providing key clinical information about common problems in internal medicine, cardiology, pulmonary medicine, gastroenterology, nephrology, haematology-oncology, infectious diseases, endocrinology, and rheumatology. The six-ring binder allows users to add notes and is similar in size to a "pocket brain" notebook, making it easy to take with you anywhere.
Human Physiology : From Cells to Systems - Thryft
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Lauralee Sherwood | Cengage Learning

Human Physiology : From Cells to Systems

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Goodreads rating: 4.17

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"Human Physiology" is an essential read for students pursuing their studies in related fields or general readers interested in the functioning of the human body. This book explains the body's mechanisms in detail and is well-organized. The CD-ROM tool "PhysioEdge" is helpful in better understanding the concepts. The book's central theme of homeostasis makes it easy to comprehend the functioning of different systems of the body.
No More Dirty Looks : The Truth about Your Beauty Products--and the Ultimate Guide to Safe and Clean Cosmetics - Thryft
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Your lipstick. Your nail polish. Your conditioner. Most of us don't realize that the products we use every day can expose us to thousands of chemicals that are readily absorbed through our skin. The impact on your health? It's not pretty. In this must-read, Siobhan O'Connor and Alexandra Spunt leave no bottle unturned. They found out all kinds of things the cosmetics industry doesn't want you to know and now they're going to share it with you.- The most dangerous ingredients in widely-used brands and how they're still not regulated- Insider secrets from top scientists, dermatologists, and experts- The 100 best clean makeup, hair care, and skin care products- Cheap and simple do-it-yourself beauty recipesIt's easy to make the switch to clean cosmetics. From mascara to moisturizers, shampoos to sunscreens, No More Dirty Looks will help you detox your regimen. Now you can be beautiful inside and out - because coming clean is the best look yet.
Chew on This : Everything You Don't Want to Know About Fast Food - Thryft
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Eric Schlosser | Puffin Books

Chew on This : Everything You Don't Want to Know About Fast Food

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Goodreads rating: 3.76

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Book by Schlosser, Eric
Understanding Medical Education - Evidence, Theory and Practice, Third Edition - Thryft
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Recommended for newcomers and established educators in the field. Offers a global perspective with practical guidance.
Intensive Care Medicine MCQs : Multiple Choice Questions with Explanatory Answers - Thryft
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A comprehensive self-assessment tool covering various domains of intensive care medicine, consisting of multiple-choice questions and explanatory notes written by experienced physicians in the field. It covers topics such as resuscitation, diagnosis, disease management, organ support, and ethical and legal aspects of practice. The questions test factual knowledge, understanding of the evidence base, the ability to prioritize and make critical decisions, making it a comprehensive reference for continuing professional development. It is suited for intensive care nurses, allied healthcare professionals, physicians sitting professional examinations in related specialties requiring knowledge of intensive care medicine such as general medicine, general surgery and anaesthesia.
Beyond Genetics : Putting the Power of DNA to Work in Your Life - Thryft
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Beyond Genetics : Putting the Power of DNA to Work in Your Life

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Goodreads rating: 3.36

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Beyond Genetics is a must-read for those interested in the life-changing possibilities of genetic science. McGee provides a comprehensive overview of the rapidly-evolving field and offers a reassuring guide to the real-life choices everyone will face in the future. The book delves into the ethical and legal implications of genomics, discussing controversial topics such as patenting DNA and engineering at the supermarket. McGee's clear and accessible writing is perfect for both experts and amateurs alike. Overall, Beyond Genetics is a fascinating and informative read that will leave readers excited about the new possibilities of the genetic revolution.
The Primary FRCA Structured Oral Exam Guide 1 - Thryft
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This book provides a comprehensive study guide for anaesthetists preparing for the Primary FRCA structured oral examination. Its strengths include being up-to-date with the new Royal College of Anaesthetists guide and covering current hot topics in physiology and physics. Users will appreciate its pragmatic approach and practical tips for the exam.
Oxford Handbook of Respiratory Medicine - Thryft
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The Oxford Handbook of Respiratory Medicine is an excellent resource for clinicians who are looking for reliable and up-to-date information on chest diseases. The Handbook covers a wide range of respiratory diseases and provides practical tips for healthcare professionals working in both out-patient clinics and ward settings. Its unique section on practical skills and procedures will also make it an essential technical reference for clinicians. Overall, this book is recommended for healthcare professionals who are interested in enhancing their knowledge of respiratory medicine and providing the best care possible for their patients.
You - Being Beautiful - The Owner's Manual To Inner And Outer Beauty - Thryft
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This book is perfect for those who want to improve their physical appearance while also addressing their health and well-being. The authors, both medical doctors, offer scientifically backed recommendations for skin care, diet, stress and pain management. This book is a reliable and comprehensive guide that can genuinely help readers look and feel their best.
Breakthrough - Eight Steps To Wellness ; Life-Altering Secrets From Today's Cutting-Edge Doctors - Thryft
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This book is an eye-opening guide to the most effective and groundbreaking remedies and preventative care. Suzanne Somers, a trusted advocate of anti-aging medicine, shares her personal journey of conquering disease and inspires readers to take charge of their health. With the help of twenty doctors, she reveals cutting-edge science and provides proactive advice for breakthrough health and longevity. If you're looking for life-altering secrets and want to experience unimaginable well-being, this book is a must-read.
Memory: From Mind to Molecules - Thryft
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Eric Kandel, Larry Squire  | Roberts And Company Publishers

Memory: From Mind to Molecules

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Goodreads rating: 4.03

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If you've ever been intrigued by how we can recall a childhood memory or why we forget names, this book delves into those mysteries with authority. Squire and Kandel are masters in their field, offering a walkthrough of the science behind memory, from its biological roots to the complexity of our cognitive processes. It's a captivating read for both students and curious minds eager to understand the mechanics of memory.
Spontaneous Healing : How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself - Thryft
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This book could be a good read for you if you're curious about the amazing abilities of your body to heal itself. Dr. Weil presents captivating case studies and techniques from around the world that show how self-diagnosis and self-regeneration can resolve life-threatening diseases, trauma, and chronic pain. The eight-week program outlined in the book provides practical steps to enhance your innate healing powers through diet, avoiding toxins, and reducing stress. It's a game-changer in combining conventional and alternative medical treatments, giving you the power and wisdom to tap into your own sources of health.
Health Defence - Thryft
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Paul Clayton | Accelerated Learning

Health Defence

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Goodreads rating: 4.0

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Health Defence is a great read for anyone looking to optimize their health through nutrition. The book provides valuable insights into the most protective nutrients from the world's healthiest diets to help slow the ageing process. With over 400 pages of information, it's a comprehensive guide that is worth the investment. Users will appreciate the depth of knowledge provided by the author, Paul Clayton, and the practical tips on how to improve their overall health and well-being.
Recommendation: Bypassing Bypass introduces the effective technique of chelation therapy, explaining how it opens blocked arteries and slows the aging process without the risk of surgery. This book is a must-read for those who are interested in natural treatments for circulatory problems and maintaining a youthful vitality.