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You on a Diet: The Insider's Guide to Easy and Permanent Weight Loss

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Personalized, practical roadmap to lasting weight loss.

"You on a Diet" isn't just another diet book; it's more like a personal guide tailored to your unique body and goals. If you're tired of one-size-fits-all diet plans and crave something that speaks directly to your individual health aspirations, Roizen and Oz have crafted a comprehensive and accessible plan to help you redefine and achieve your ideal body. They don't just preach; they give you the tools to understand your body better and, in turn, take control of your weight and well-being.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
New

You on a Diet: The Insider's Guide to Easy and Permanent Weight Loss

Regular price $14.90
Unit price
per
ISBN: 9780007241842
Authors: Mehmet C. Oz
Date of Publication: 2007-01-01
Format: Paperback
Related Collections: Science, Personal Development
Related Topics: Health, Personal Development
Goodreads rating: 3.65
(rated by 4879 readers)

Description

The authors have a plan for helping to define the ideal body and finding the means to achieve it. They help redefine what a healthy figure is and give you the tool kit to ascertain what yours should be.
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Personalized, practical roadmap to lasting weight loss.

"You on a Diet" isn't just another diet book; it's more like a personal guide tailored to your unique body and goals. If you're tired of one-size-fits-all diet plans and crave something that speaks directly to your individual health aspirations, Roizen and Oz have crafted a comprehensive and accessible plan to help you redefine and achieve your ideal body. They don't just preach; they give you the tools to understand your body better and, in turn, take control of your weight and well-being.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.