Science
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Richard Kluger
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Vintage
Ashes to Ashes: America's Hundred-Year Cigarette War, the Public Health, and the Unabashed Triumph of Philip Morris
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Goodreads rating: 3.92
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This book offers a fascinating and eye-opening journey through the complex and contradicting world of cigarettes. Through a meticulous exploration of the intertwining strands of finance, politics, and public health, Kluger presents the rise of the tobacco industry and the ensuing debates on regulation. The most striking feature of this book is its ability to humanize the key players involved, shedding light on the intricate web of motivations and interests. With its rich detail and dispassionate analysis, "Ashes To Ashes" is a must-read for anyone seeking to understand the profound impact of cigarettes on society.
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Nikki Stamp
|
Murdoch
Books
Can You Die of a Broken Heart? : A heart surgeon's insight into what makes us tick
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Goodreads rating: 3.59
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Recommendation: This book is a must-read for anyone who is curious about the intersection of emotions and health. Dr. Nikki Stamp, a heart surgeon, shares her personal experiences and expert insights in a captivating way. Through anecdotes and a deep understanding of the heart's intricacies, she reveals the impact of emotions on our physical well-being. Whether you want to learn more about heart health or understand the connection between love and the heart, this book will leave you truly enlightened.
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Andy Baker, Mark Rippetoe |
The
Aasgaard
Company
Practical Programming For Strength Training
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Goodreads rating: 4.33
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There is a difference between Exercise and Training. Exercise is physical activity for its own sake, a workout done for the effect it produces today, during the workout or right after you're through. Training is physical activity done with a longer-term goal in mind, the constituent workouts of which are specifically designed to produce that goal. Training is how athletes prepare to win, and how all motivated people approach physical preparation.Practical Programming for Strength Training 3rd Edition addresses the topic of Training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters.--Each chapter completely updated--New illustrations and graphics--Better explanations of the proven programs that have been helping hundreds of thousands of lifters get stronger more efficiently --Expanded Novice chapter with the details of 3 different approaches to the problem of getting stuck and special approaches for the underweight and overweight trainee--Expanded Intermediate chapter with 18 separate programs and 11 detailed examples--Expanded Advanced chapter with detailed examples of 9 different programs--Expanded Special Populations chapter with example programs for women and masters lifters training through their 50s, 60s, 70s, and 80s--Day-to-day, workout-to-workout, week-by-week detailed programs for every level of training advancement--The most comprehensive book on the theory and practice of programming for strength training in printPrinted in a new larger format for better display of the programs, PPST3 will be an important addition to your training library.
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James Nestor
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Penguin
Life
Breath : The New Science of a Lost Art
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Goodreads rating: 4.15
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Recommendations:
1. This book is a game-changer for anyone looking to optimize their health. James Nestor takes readers on a captivating journey, diving into the science and history of breathing. Discover how simple adjustments to your breath can improve athletic performance, rejuvenate internal organs, and alleviate common health issues. Prepare to be amazed by the power of your own breath.
2. "Breath" is an eye-opening exploration of a fundamental yet overlooked aspect of our lives. James Nestor's thorough research and engaging storytelling make this book a must-read. Transform your understanding of breathing and unlock the potential to improve your well-being. A truly illuminating read that will leave you with a newfound appreciation for the art of breath.
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Gary P. Pisano
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Harvard
Business
School
Press
Science Business: The Promise, the Reality, and the Future of Biotech
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Goodreads rating: 3.71
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If you're intrigued by the intersecting paths of science and commerce, "Science Business" offers a compelling examination. Gary P. Pisano delves into why biotech hasn't lived up to its hype, making it a thought-provoking read for anyone interested in the future of this high-stakes sector. It's an insightful critique with constructive solutions that should interest professionals and enthusiasts keen on understanding the industry's dynamics.
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Lauralee Sherwood
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Cengage
Learning
Human Physiology : From Cells to Systems
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Goodreads rating: 4.17
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"Human Physiology" is an essential read for students pursuing their studies in related fields or general readers interested in the functioning of the human body. This book explains the body's mechanisms in detail and is well-organized. The CD-ROM tool "PhysioEdge" is helpful in better understanding the concepts. The book's central theme of homeostasis makes it easy to comprehend the functioning of different systems of the body.
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Ann Westmore, Evelyn L. Billings |
Penquin
Books
The Billings Method
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Goodreads rating: 4.06
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The Billings Method is a great read for women who are looking for a natural and effective way of controlling their fertility. The book provides a clear and practical guide on how to track and interpret fertility signals, making it a useful and valuable resource for women regardless of their life stage or menstrual regularity. Reading this book can empower women to take control of their reproductive health and make informed choices about their fertility.
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This book could be a good read for medical professionals or students studying pulmonology or respiratory care. The book is a detailed guide to the pathophysiology, diagnosis and management of pleural diseases, and includes step-by-step procedural guidance for thoracentesis, pleural biopsy, chest tube insertion, and thoracoscopy. The book also provides updated treatment regimens for paraneoplastic lesions and addresses newer agents for producing effusions.
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Ian Power, Peter Kam |
Crc
Press
Principles of Physiology for the Anaesthetist
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Goodreads rating: 0.0
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This book would be a great resource for anaesthetists looking to dive deeper into the physiology of major organ systems. With a focus on pain and ageing, this textbook provides a comprehensive overview of relevant topics in anaesthetic practice. The diagrams and tables are particularly helpful in aiding understanding of complex concepts. Overall, a highly recommended reference for anaesthetic training.
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Colin A. Graham, Robin N. Illingworth, Jonathan P. Wyatt |
Oxford
University
Press
Oxford Handbook of Emergency Medicine
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Goodreads rating: 4.26
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This book is a must-have for anyone working in the emergency medicine field, whether you are a junior doctor, specialist nurse, paramedic, clinical student, GP or allied health professional. The book covers all the common conditions that one is likely to encounter in an emergency department and is written and reviewed by experts, ensuring that you are up-to-date on the latest clinical guidelines and evidence. The book also covers new developments, such as infection control, DNR orders, advanced directives, and learning disability. With new sections outlining patient advice and information, as well as new and revised vital information on paediatrics and psychiatry, this book will become a vital companion for both study and practice.
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Marc S. Sabatine
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Lippincott
Ww
Pocket Medicine 5e Int Ed Revised S
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Goodreads rating: 4.42
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Pocket Medicine 5E Int Ed Revised S is a must-read for medical students, interns, and residents who need quick access to essential clinical information. The book utilizes bulleted lists, tables, and algorithms, effectively providing key clinical information about common problems in internal medicine, cardiology, pulmonary medicine, gastroenterology, nephrology, haematology-oncology, infectious diseases, endocrinology, and rheumatology. The six-ring binder allows users to add notes and is similar in size to a "pocket brain" notebook, making it easy to take with you anywhere.
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Dr Peter Nightingale FRCA FRCP, Dr Steve Benington MB ChB MRCP FRCA |
Tfm
Publishing
Multiple Choice Questions in Intensive Care Medicine
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Goodreads rating: 5.0
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MCQs designed for EDIC Part 1 exam preparation.
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William Owens
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First
Draught
Press
The Ventilator Book
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Goodreads rating: 4.44
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The Ventilator Book is an incredibly informative and practical guide to managing patients on mechanical ventilation. The author, William Owens, provides clear explanations of key concepts and practical tips for optimizing patient care. This book would be an excellent resource for healthcare professionals looking to improve their understanding of ventilator management.
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Dr Shoneen Abbas MBChB MRCP (UK) (Acute) FFICM
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Tfm
Publishing
Intensive Care Medicine MCQs: Multiple Choice Questions With Explanatory Answers
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Goodreads rating: 4.25
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A comprehensive self-assessment tool covering various domains of intensive care medicine, consisting of multiple-choice questions and explanatory notes written by experienced physicians in the field. It covers topics such as resuscitation, diagnosis, disease management, organ support, and ethical and legal aspects of practice. The questions test factual knowledge, understanding of the evidence base, the ability to prioritize and make critical decisions, making it a comprehensive reference for continuing professional development. It is suited for intensive care nurses, allied healthcare professionals, physicians sitting professional examinations in related specialties requiring knowledge of intensive care medicine such as general medicine, general surgery and anaesthesia.
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Atul Gawande
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Picador
Better: A Surgeon's Notes on Performance
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Goodreads rating: 4.24
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"Better" is an inspiring read that pulls back the curtain on the medical profession, revealing the relentless pursuit of excellence in a world where high stakes and human limitations collide. Atul Gawande's genuine stories, combined with his introspective account as a surgeon, will not only satisfy your curiosity about the medical field but also leave you with profound respect for those who navigate its challenges daily. It's the kind of book that offers life lessons well beyond its medical context, perfect for anyone who values continuous improvement and ethical quandaries tackled with humanity.
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University of Cambridge Local Examinations Syndicate
|
Cambridge
University
Press
Human Health and Disease
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Goodreads rating: 5.0
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Human Health and Disease would be a good read for students studying health and biology. The book covers a range of topics including the effects of diet, exercise, and drugs on health, infectious diseases, and the immune system. The self-assessment questions throughout the text, learning objectives at the start of each chapter and summary of contents at the end make it an effective study and revision aid. The structured and essay questions also provide helpful resources for exam preparation. Overall, this book offers in-depth knowledge on human health and disease important for academic endeavors.
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Ada Calhoun
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Grove
Press
Why We Can't Sleep - Women's New Midlife Crisis
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Goodreads rating: 3.69
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This book is essential for middle-aged women who feel overwhelmed with the problems they face, and who are looking for solutions to their misery. Ada Calhoun thoroughly examines the issues faced by the Gen X women in America, including financial troubles and underemployment, and provides ways to get out of these struggles. Her research and interviews are presented in an empowering and reassuring manner that would leave any reader feeling understood and hopeful.
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Joey Green
|
Rodale
Books
Joey Green's Amazing Kitchen Cures - 1,150 Ways To Prevent And Cure Common Ailments With Brand-Name Products
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Goodreads rating: 3.86
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This book could be a good read for someone who prefers natural remedies over traditional medicine. Joey Green's Amazing Kitchen Cures offers unique and unexpected solutions to common ailments using brand-name products found in most households. The book's most distinctive feature is its ability to cure a wide range of ailments without the use of traditional medication. Readers will appreciate Green's innovative approach to alternative medicine, proving that some of the best remedies can be found in everyday household items.
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Lynda Gratton, Andrew Scott |
Bloomsbury
Information
The 100-Year Life : Living and Working in an Age of Longevity
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Goodreads rating: 3.83
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The 100-Year Life could be a good read for anyone who wants to reimagine their long-term goals in life. This book offers valuable insights and solutions on how to make the most of the extra time that a longer lifespan provides. Gratton and Scott cover an extensive range of topics, including the challenges and opportunities of an extended career, how to increase your physical and mental wellbeing, and how to cultivate meaningful relationships over a lifetime. Overall, The 100-Year Life is an excellent resource for anyone seeking to create a more rewarding and fulfilling life that transcends traditional notions of career and retirement.
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Alexandra Parsons
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Grolier
What Is Toothpaste Made Of?
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Goodreads rating: 4.0
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This book is a great resource for anyone curious about the exact ingredients in their toothpaste. Parsons provides a straightforward and easy-to-understand breakdown of each component, making it an ideal read for those who want to be more informed about their oral health. Additionally, the book's publication date may make it a valuable historical resource for anyone interested in the evolution of dental hygiene products.
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Deborah Cracknell
|
Aster
By the Sea : The therapeutic benefits of being in, on and by the water
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Goodreads rating: 3.68
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By the Sea could be a great read for someone who is interested in the health benefits of the sea. Dr. Deborah Cracknell combines intuition and science to explain the healing properties associated with the ocean, and how looking after the oceans can benefit our well-being. Readers will learn about environmental psychology and the latest scientific research on how being by the sea could promote better physical and mental health.
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Anne Fadiman
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Farrar,
Straus
And
Giroux
The Spirit Catches You and You Fall Down
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Goodreads rating: 4.19
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"The Spirit Catches You and You Fall Down" is a profound exploration into the clash between two worlds - the Hmong culture's deeply rooted traditions and the stark rationality of Western medicine. Understanding this book could open your eyes to the complexities of cultural assimilation and the often overlooked nuances in healthcare. It's a must-read if you're interested in the ways in which cultural differences impact lives in very real, tangible ways.
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Siobhan O'Connor
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Da
Capo
Lifelong
Books
No More Dirty Looks : The Truth about Your Beauty Products--and the Ultimate Guide to Safe and Clean Cosmetics
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Goodreads rating: 4.1
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Your lipstick. Your nail polish. Your conditioner. Most of us don't realize that the products we use every day can expose us to thousands of chemicals that are readily absorbed through our skin. The impact on your health? It's not pretty. In this must-read, Siobhan O'Connor and Alexandra Spunt leave no bottle unturned. They found out all kinds of things the cosmetics industry doesn't want you to know and now they're going to share it with you.- The most dangerous ingredients in widely-used brands and how they're still not regulated- Insider secrets from top scientists, dermatologists, and experts- The 100 best clean makeup, hair care, and skin care products- Cheap and simple do-it-yourself beauty recipesIt's easy to make the switch to clean cosmetics. From mascara to moisturizers, shampoos to sunscreens, No More Dirty Looks will help you detox your regimen. Now you can be beautiful inside and out - because coming clean is the best look yet.
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Peter J. D'Adamo, Catherine Whitney |
Berkley
Eat Right for Your Baby : The Individualised Guide to Fertility and Maximum Health During Pregnancy Nursing and Your Babys First Year.
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Goodreads rating: 3.78
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If the idea of tailoring your diet to your body's specific needs intrigues you, Dr. D'Adamo's book could resonate well with you — especially during such a transformative time as pregnancy and the first year of your baby's life. With a focus on the blood type diet, this guide goes beyond generic advice, offering blood-type-specific advice for a nutrition plan, which could be exactly the sort of individualized approach you're seeking to support your and your baby's health optimally.
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Time-Life Books
|
Time
Home
Entertainment
Exploring the Unexplained: The World's Greatest Marvels, Mysteries and Myths
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Goodreads rating: 3.56
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It sounds like you're drawn to the unknown and the unexplainable, which makes "Exploring the Unexplained" a match for your curiosity. Dive into a world where myth meets science, as you're guided through various enigmas from Bigfoot to the Bermuda Triangle. With an array of photographs and easy-to-consume sections, this book promises to satiate your appetite for the mysterious with a blend of fact-based scrutiny and engaging storytelling. Whether you're a young adult or simply young at heart, these pages are fertile ground for the imagination, an invitation to explore what lies beyond plain sight.
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T. Colin Campbell
|
Benbella
Books
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
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Goodreads rating: 4.23
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This book is a must-read for anyone looking to understand the connection between nutrition and chronic diseases like heart disease, diabetes, and cancer. Dr. T. Colin Campbell presents the findings of the most comprehensive study ever conducted on the relationship between diet and health. With insights that cut through misinformation, this book is a powerful resource for those seeking to make informed choices about their health and well-being.
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Tracey Murkett
|
The
Experiment
Baby-Led Weaning: The Essential Guide to Introducing Solid Foods and Helping Your Baby Grow Up a Happy and Confident Eater
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Goodreads rating: 3.92
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Considering baby-led weaning means you're interested in an approach that could make transitioning to solid foods more natural and enjoyable for your little one. This book is the foundational guide on the subject, seamlessly merging parental insights with professional expertise. If you're keen to encourage autonomy and healthy eating habits from the get-go, here's your roadmap to a less fussy, more adventurous eater.