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The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins

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Healing emotions through faith, science, and grace

This feels like a compassionate reset for anyone tired of fighting their own feelings. Dr. Anita Phillips brings together therapy, neurobiology, and faith in a way that makes emotional healing feel both grounded and deeply hopeful. Readers who want something affirming, practical, and spiritually nourishing will likely come away feeling more understood and more able to grow.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins

Regular price $13.90
Unit price
per
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ISBN: 9781400232987
Authors: Anita Phillips
Publisher: Zondervan
Date of Publication: 2023-09-19
Format: Hardcover
Related Collections: Personal Development, Science, Religion
Goodreads rating: 4.36
(rated by 3314 readers)

Description

New York Times Bestseller | Wall Street Journal Bestseller. Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart. Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can set you free to live as the Creator intended. Authentic. Fruitful. Powerful.
 

Healing emotions through faith, science, and grace

This feels like a compassionate reset for anyone tired of fighting their own feelings. Dr. Anita Phillips brings together therapy, neurobiology, and faith in a way that makes emotional healing feel both grounded and deeply hopeful. Readers who want something affirming, practical, and spiritually nourishing will likely come away feeling more understood and more able to grow.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.