If you're feeling weighed down, physically or mentally, "The Detox Diet" could be your ticket to a fresh start. Belinda Grant breaks down how detoxification can not only reshape your body but also bring clarity to your mind and elevate your overall mood. It's more than a diet; it's a holistic approach to a healthier you.

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Based on the simple principle of detoxification as a means of cleansing your system, the Detox Diet claims to give a fitter body, a clearer mind, and higher spirits.

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