This item is sold out
Get an email when a matching copy is available again.
Draft preview — nothing is saved and no email is sent.
The Body in Action: You Can Keep Your Joints Young
- Unit price
- / per
Stretches for joint health and pain-free living.
If those nagging joint pains are slowing you down, "The Body in Action" might just be your gateway to a more comfortable and healthier life. With Sarah Key's expert guidance, drawn from her extensive experience as a physiotherapist, you can learn to pinpoint potential joint issues before they worsen and take proactive steps to maintain your joint health. The book offers an accessible 30-minute daily routine that you can incorporate into your lifestyle, regardless of your current level of ability. Filled with illustrations and practical advice, it's like having a physiotherapist at home.
The Body in Action: You Can Keep Your Joints Young
- Unit price
- / per
Book Condition Guide
Books in Like New Condition
This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Very Good Condition
This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Good Condition
We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Books in Well Read Condition
This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.
*Books may be missing bundle media (e.g. CD, e-book code), if included.
Find out more about our process here.
Editions
Description
Adding product to your cart
Stretches for joint health and pain-free living.
If those nagging joint pains are slowing you down, "The Body in Action" might just be your gateway to a more comfortable and healthier life. With Sarah Key's expert guidance, drawn from her extensive experience as a physiotherapist, you can learn to pinpoint potential joint issues before they worsen and take proactive steps to maintain your joint health. The book offers an accessible 30-minute daily routine that you can incorporate into your lifestyle, regardless of your current level of ability. Filled with illustrations and practical advice, it's like having a physiotherapist at home.
Similar Reads
Uncover books linked by topic and theme
Personal Development Books
Get Epic Shit Done
Transform inspiration into actionable life improvement.
Goodreads 3.72Condition: Very Good
Regular price
$11.90
$8.90
25% off
- Unit price
- / per
Self-Consciousness: Memoirs
Introspective journey through personal and historical landscapes.
Goodreads 3.81Condition: Well Read
Regular price
$14.90
$5.90
60% off
- Unit price
- / per
New York - Wallpaper City Guides
Design-savvy traveler's key to New York.
Goodreads 3.5Condition: Well Read
Regular price
$8.90
$3.90
56% off
- Unit price
- / per
Rebels at Work
Empowering workplace change without authority.
Goodreads 3.8Condition: Well Read
Regular price
$9.90
$5.90
40% off
- Unit price
- / per
Shrinking the World - The 4000-Year Story of How Email Came to Rule Our Lives
A lively prehistory of your crowded inbox
Goodreads 3.49Condition: Well Read
$8.90
- Unit price
- / per
Wealth Dragon Way: The Why, When, and How to Become Infinitely Wealthy
Wealth mindset meets moral, practical property wisdom
Goodreads 3.37Condition: Very Good
$11.90
- Unit price
- / per
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
A gentle roadmap from fear to freedom
Goodreads 3.92Condition: Like New
Regular price
$13.90
$10.90
22% off
- Unit price
- / per
How to Begin: Start Doing Something That Matters
Pentru ambiții care cer sens și curaj
Goodreads 3.64Condition: Very Good
$11.90
- Unit price
- / per
The Participatory Mind
Bridging intellect with emotion for holistic healing.
Goodreads 4.0Condition: Well Read
Regular price
$8.90
$5.90
34% off
- Unit price
- / per
Burnt Out: The Exhausted Person’s Six-Step Guide to Thriving in a Fast-Paced World
Practical steps to conquer burnout, revitalize your life.
Goodreads 3.73Condition: Very Good
Regular price
$11.90
$8.90
25% off
- Unit price
- / per