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Sale

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

by Ori Hofmekler, Rick Osborn
$10.90 Now $8.90 Save 18%
Compare to estimated retail price: S$26.21  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick
The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

Combat estrogen dominance for health and weight.

If you're struggling with weight that just won't budge or feel bombarded by conflicting dietary advice, "The Anti-Estrogenic Diet" could offer a refreshing perspective. It's not just a diet book; it's a guide to navigating today's chemical-laden world. Ori Hofmekler doesn't just tell you what to eat; he explains the science behind estrogenic chemicals' impact on our bodies and how to combat them. It's a read that might just make you reconsider your grocery list – and possibly lead to a healthier, more balanced you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

by Ori Hofmekler, Rick Osborn
$10.90 Now $8.90 Save 18%
Compare to estimated retail price: S$26.21  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

ISBN: 9781556436840
Authors: Ori Hofmekler, Rick Osborn
Publisher: North Atlantic Books
Date of Publication: 2007-05-15
Format: Paperback
Related Collections: Personal Development, Food & Drink, Science
Related Topics: Health, Personal Development, Food, Cooking
Goodreads rating: 3.73
(rated by 145 readers)

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Description

A nutrition and fitness expert shares an effective, no-fuss way to lose weight—and keep the pounds off—through a diet rich in anti-estrogenic foods, spices, and herbs. Estrogenic chemicals—known for causing the near extinction of various living species—are found in some of the most common foods we eat. In this revolutionary diet book, Ori Hofmekler addresses the millions of overweight and obese individuals who have failed or are disappointed with other diets—those who suffer from yoyo dieting, weight gain rebounds, or accumulation of stubborn fat in the belly and other estrogen-sensitive areas. He shows you how to lower your risk of metabolic disorders, disease, and chronic weight gain, protect yourself against the estrogenic substances in the environment, products, water, and food, and pick foods and herbs that can protect you. Focusing on our current over-exposure to estrogenic chemicals in the environment, foods, and water, The Anti-Estrogenic Diet provides a practical solution to fat gain, estrogen-related disorders (PMS, endometriosis, fibrocystic disease), and increased risk of common cancers in women and men (breast, ovarian, cervical, prostate). Allowing you to still enjoy your favorite foods, the program is based on incorporating anti-estrogenic foods, spices, and herbs into your diet, while eliminating estrogenic
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Similar Reads

Combat estrogen dominance for health and weight.

If you're struggling with weight that just won't budge or feel bombarded by conflicting dietary advice, "The Anti-Estrogenic Diet" could offer a refreshing perspective. It's not just a diet book; it's a guide to navigating today's chemical-laden world. Ori Hofmekler doesn't just tell you what to eat; he explains the science behind estrogenic chemicals' impact on our bodies and how to combat them. It's a read that might just make you reconsider your grocery list – and possibly lead to a healthier, more balanced you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.