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Secrets of Resilient People: 50 Techniques You Need to Be Strong

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Discover resilience's fifty keys to thriving.

If life's been throwing curveballs at you and it feels overwhelming, 'The Secrets of Resilient People' might just be the ally you need. It's like a toolkit for your mental and emotional health. Imagine having a collection of strategies that could help you stay balanced and positive, even when things get tough. That's what this book offers—practical wisdom that you can turn into daily habits, for strength that lasts.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Secrets of Resilient People: 50 Techniques You Need to Be Strong

Regular price $10.90 Now $6.90 Save 37%
Unit price
per
Compare to estimated retail price: S$23.21  
ISBN: 9781473600218
Authors: John Lees
Publisher: Teach Yourself
Date of Publication: 2014-06-27
Format: Paperback
Related Collections: Personal Development
Goodreads rating: 3.92
(rated by 36 readers)

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Description

What do resilient people know that the rest of us don't? Do they have a secret recipe for maintaining their equilibrium during tough times? Is there a special alchemy at work? 'The Secrets of Resilient People' reveals the 50 things you need to know to survive and thrive in tough times, maintaining a positive and productive outlook whatever the circumstances. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you will have a recipe for success, a proven formula that will unlock the secrets and uncover your potential.
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Discover resilience's fifty keys to thriving.

If life's been throwing curveballs at you and it feels overwhelming, 'The Secrets of Resilient People' might just be the ally you need. It's like a toolkit for your mental and emotional health. Imagine having a collection of strategies that could help you stay balanced and positive, even when things get tough. That's what this book offers—practical wisdom that you can turn into daily habits, for strength that lasts.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.