Practices of Yoga for the Digestive System

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Harmonize digestion with yogic practices

This book is an excellent resource for individuals who are struggling with digestive disorders. It explains the root causes of digestive problems and provides practical solutions using yoga and ayurvedic practices. The book also includes medical information on digestive disorders along with detailed instructions and diagrams, making it easy to follow and implement. Overall, this book is a great read for anyone who wants to improve their digestive health in a holistic and natural way.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Practices of Yoga for the Digestive System

Regular price
Unit price
per
Compare to estimated retail price: S$28.73  
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ISBN: 9788185787251
Authors: Shankardevananda
Date of Publication: 2003-02-01
Format: Paperback
Related Collections: Health, Personal Development
Related Topics: Personal Development, Health, Yoga
Goodreads rating: 4.33
(rated by 33 readers)

Description

Faulty diet,tension and lack of exercise are the chief causes of most digestive disorders.This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems.Written by Dr.Swami Shankardevananda Saraswati under the guidance of Swami Satyananda Saraswati,the book combines the traditional medical view with the ayurvedic and yogic views of healthy digestion. Includes practical information on food and medical section on digestive disorders,their causes and a practice section complete with detailed instructions and diagrams.
 

Harmonize digestion with yogic practices

This book is an excellent resource for individuals who are struggling with digestive disorders. It explains the root causes of digestive problems and provides practical solutions using yoga and ayurvedic practices. The book also includes medical information on digestive disorders along with detailed instructions and diagrams, making it easy to follow and implement. Overall, this book is a great read for anyone who wants to improve their digestive health in a holistic and natural way.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.