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Just Arrived

Living Mindfully: Discovering Authenticity Through Mindfulness Coaching

by Gary Heads
$11.90
Living Mindfully: Discovering Authenticity Through Mindfulness Coaching
Living Mindfully: Discovering Authenticity Through Mindfulness Coaching

Mindfulness coaching for a more authentic life

This feels like a grounded guide for anyone who wants mindfulness to be more than a calming habit. Gary Heads brings decades of practice to show how reflection can turn into real change, especially around motivation and living more honestly. Readers who want practical self-development with a thoughtful, human touch will likely find it genuinely useful.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Just Arrived

Living Mindfully: Discovering Authenticity Through Mindfulness Coaching

by Gary Heads
$11.90
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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Special Offer

Sale: Buy 2 Get 1 Free

Add any 3 preloved items to your cart and use code B2G1F at checkout. Ends 12/7/26 11:59PM SGT.

ISBN: 9781119163251
Authors: Gary Heads
Publisher: *Wiley-Blackwell
Date of Publication: 2017-02-13
Format: Paperback
Related Collections: Personal Development, Philosophy
Related Topics: Personal Development, Psychology, Theory
Goodreads rating: 3.33
(rated by 3 readers)

Description

Written by a practitioner with over 25 years of experience, Living Mindfully shows how mindfulness can be integrated with coaching in order to enhance motivation and achieve an authentic life.
 

Mindfulness coaching for a more authentic life

This feels like a grounded guide for anyone who wants mindfulness to be more than a calming habit. Gary Heads brings decades of practice to show how reflection can turn into real change, especially around motivation and living more honestly. Readers who want practical self-development with a thoughtful, human touch will likely find it genuinely useful.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.