Thousands of prices just dropped across Thryft
Our price drop is now live! Find lowered prices on thousands of one-of-a-kind finds across Thryft
Free delivery on all orders above $30
Get 10% off all year round! Join Thryft Club
Get 10% off all year round and $10 off your next order! Join Thryft Club
Buy 3 Get Another Free On All Under S$10

Your cart

Your cart is empty

Check out these collections!

Bestselling Fiction
Bestselling Nonfiction
Bestselling Books for Children
Vintage and Rare Books
Vinyl Records
Women's Clothing
Men's Clothing

Find more of what you love

Get thoughtful picks from Thryft’s ever-changing collection of pre-loved books, vinyl and CDs—plus occasional sales and events.

By signing up, you agree to receive marketing emails from Thryft. You can unsubscribe at any time.

This item is sold out

Get an email when a matching copy is available again.

Eating for Life - Body for Life

Bill Phillips

Which copies would you like?
Condition and budgetAny condition · No price limit

Excludes delivery. This filters future availability alerts; it is not a price-drop alert.

We check inventory once a day. We’ll email you once when we find a matching copy. Copies aren’t reserved. This does not sign you up for marketing emails.
Sale

Eating for Life - Body for Life

by Bill Phillips
Save up to 37%
Compare to estimated retail price: S$59.79  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Eating for Life - Body for Life
Eating for Life - Body for Life

Nutritious eating for pleasurable, energetic living.

If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Eating for Life - Body for Life

by Bill Phillips
Save up to 37%
Compare to estimated retail price: S$59.79  

The item you've got your eye on is secondhand. You probably already know that, but just in case!

The estimated retail price shown next to any listed item represents the first-hand prices we've seen elsewhere, or the estimated original retail price of a comparable item of the same quality, construction and material offered elsewhere in new condition.

Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

Find out more about our process here.

Special Offer

Buy 3, Get 1 Free On All Items Under S$10

Add 4 items under S$10 to your cart and the cheapest one is on us.

ISBN: 9780972018418
Author: Bill Phillips
Publisher: High Point Media
Date of Publication: 2003-11-26
Format: Hardcover
Related Collections: Personal Development, Food & Drink
Related Topics: Personal Development, Cooking, Food
Goodreads rating: 3.97
(rated by 850 readers)

Description

Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, presents Eating for Life as a guide to enjoying food, improving overall fitness, and breaking free from the dieting dilemma. The book emphasizes the importance of eating balanced, nutrient-rich meals frequently throughout the day for long-term health and energy. Phillips' approach, the "Eating for Lifestyle," promotes food as a friend that nourishes the body and mind. Sorry! Book description for this title is not available.
 

Nutritious eating for pleasurable, energetic living.

If you've been battling with diet trends and want a more sustainable approach to nutrition, "Eating for Life" could be your ally. Bill Phillips, speaking from a place of fitness wisdom, challenges the norm with a focus on feeding your body, rather than depriving it. The book offers a commonsensical blueprint that supports both your physical health and your enjoyment of food, which might be just what you're looking for to change your relationship with eating for the better.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Personal Development Books

Shop all
Teach Yourself to Think
Edward de Bono | Viking

Teach Yourself to Think

In one line

A practical operating system for clearer thinking

Goodreads 3.65

Condition: Well Read

$9.90

Hark: How Women Listen
Alice Vincent | Canongate Books

Hark: How Women Listen

In one line

Rediscovering life's rhythm through mindful listening.

Goodreads 3.88

Condition: Very Good

$11.90 $8.90 25% off

64% off est. retail
Sparking Success: Why Every Leader Needs to Develop a Creative Mindset
Adam Kingl | Kogan Page

Sparking Success: Why Every Leader Needs to Develop a Creative Mindset

In one line

Creative leadership lessons from the world’s boldest innovators

Goodreads 4.38

Condition: Like New

$13.90

Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both
Adam D. Galinsky, Maurice Schweitzer | Random House Business Books

Friend & Foe: When to Cooperate, When to Compete, and How to Succeed at Both

In one line

Smart social strategy for work and life

Goodreads 3.84

Condition: Well Read

$9.90 $7.90 20% off

Persuasive Writing: How to Harness the Power of Words
Peter Frederick | Prentice Hall

Persuasive Writing: How to Harness the Power of Words

In one line

Turn everyday writing into convincing influence

Goodreads 3.91

Condition: Very Good

$5.90

76% off est. retail
HBR's 10 Must Reads 2025: The Definitive Management Ideas of the Year from Harvard Business Review
Harvard Business Review | Harvard Business Review Press

HBR's 10 Must Reads 2025: The Definitive Management Ideas of the Year from Harvard Business Review

In one line

Sharp annual brief for ambitious modern managers

Goodreads 3.58

Condition: Like New

$13.90

77% off est. retail
The Truths We Hold: An American Journey
Kamala Harris | Penguin Group

The Truths We Hold: An American Journey

In one line

A prosecutor’s path from conviction to national leadership

Goodreads 4.05

Condition: Very Good

$11.90

How to Begin: Start Doing Something That Matters
Michael Bungay Stanier | Page Two

How to Begin: Start Doing Something That Matters

In one line

Pentru ambiții care cer sens și curaj

Goodreads 3.64

Condition: Very Good

$11.90

Grit
Just Arrived
Angela Duckworth | Ebury Publishing

Grit

In one line

Why grit can matter more than talent

Goodreads 4.08

Condition: Good

$10.90

Rhythms of Grace: Finding Intimacy with God in a Busy Life
Horsfall, Tony | Brf (the Bible Reading Fellowship)

Rhythms of Grace: Finding Intimacy with God in a Busy Life

In one line

Sacred rhythms for spiritually nourishing busy lives

Goodreads 4.33

Condition: Well Read

$9.90

Personal Development Books

Shop all

Food & Drink

Shop all
Lantern Cookery Classics
Karen Martini | Penguin (australia)

Lantern Cookery Classics

In one line

Enjoyable simplicity in classic, stress-free cooking.

Goodreads 4.64

Condition: Like New

$21.90 $12.90 41% off

57% off est. retail
How to Live Like a Crazy Rich Asian: The Ultimate Guide to the Fashion, Food, Parties, and Lifestyle of Singapore
Philip Choo | Skyhorse

How to Live Like a Crazy Rich Asian: The Ultimate Guide to the Fashion, Food, Parties, and Lifestyle of Singapore

In one line

Singaporean glamour, gossip, and culture unveiled

Goodreads 3.0

Condition: Very Good

$11.90

A Baker's Field Guide to Cupcakes: Deliciously Decorated Crowd Pleasers for Parties and Holidays
Dede Wilson | Harvard Common Press

A Baker's Field Guide to Cupcakes: Deliciously Decorated Crowd Pleasers for Parties and Holidays

In one line

Playful cupcakes for every celebration and budding baker

Goodreads 3.86

Condition: Good

$10.90

The A-Z of Eating Out /anglais
Connolly | Thames Hudson

The A-Z of Eating Out /anglais

In one line

An alphabetical feast for curious restaurant lovers

Goodreads 2.78

Condition: Like New

$13.90

Pinch of Nom Enjoy: Great-Tasting Food for Every Day - Thryft
Kate Allinson, Kay Featherstone | Bluebird

Pinch of Nom Enjoy: Great-Tasting Food for Every Day

In one line

Slimming-friendly recipes with bold, satisfying flavors.

Goodreads 4.3

Condition: Like New

$22.90 $4.90 79% off

85% off est. retail
The 12-Week Fitness Project
Rujuta Diwekar | Juggernaut Books

The 12-Week Fitness Project

In one line

Transformative fitness journey in just three months.

Goodreads 4.17

Condition: Well Read

$9.90 $6.90 30% off

69% off est. retail
Belgium & Luxembourg
Mark Elliott | Lonely Planet Publications

Belgium & Luxembourg

In one line

Insightful guide to Benelux culture, travel, and history.

Goodreads 3.97

Condition: Very Good

$8.90 $5.90 34% off

East African Cookbook
Shereen Jog | Penguin Random House South Africa

East African Cookbook

In one line

Vibrant East African flavours meet modern home cooking

Goodreads 5.0

Condition: Good

$10.90

Halliday Wine Companion 2016: The Bestselling and Definitive Guide to Australian Wine
James Halliday | Hardie Grant Books

Halliday Wine Companion 2016: The Bestselling and Definitive Guide to Australian Wine

In one line

Comprehensive guide to Australian wines and wineries.

Goodreads 4.0

Condition: Very Good

$11.90

82% off est. retail
Croatia 8
Peter Dragicevich, Anja Mutic | Geoplaneta

Croatia 8

In one line

Discover Croatia's secrets and stunning landscapes.

Goodreads 4.02

Condition: Very Good

$11.90 $8.90 25% off

70% off est. retail

Food & Drink

Shop all

You might enjoy this if…

View book details