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Born to Run 2: The Ultimate Training Guide

Christopher McDougall

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Born to Run 2: The Ultimate Training Guide

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Transform running with unique ancestral techniques.

If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.
Sale

Born to Run 2: The Ultimate Training Guide

Regular price Save up to 45%
Unit price
per
Compare to estimated retail price: S$36.59  
Condition guide
ISBN: 9781788165815
Publisher: Souvenir Press Ltd
Date of Publication: 2022-11-03
Format: Paperback
Related Collections: Science, Personal Development, Sports
Goodreads rating: 3.87
(rated by 1587 readers)
 

Transform running with unique ancestral techniques.

If running often feels like a chore or you're plagued by persistent injuries, "Born to Run 2" is your potential game changer. McDougall and Orton invite you on a journey back to the basics of human movement, inspired by the natural capabilities we all possess but often neglect. This isn't just a book; it's a whole new philosophy for a lifelong, joyful relationship with running.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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