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Tap Your Troubles AwayIt's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power.In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order toImprove performance in sports, work, and the bedroomStop the fears that limit activities and ruin relationshipsEliminate the urge to procrastinateConquer cravings and compulsionsHeal emotional scars and painful memoriesImprove self-esteemDissolve panic attacks before they start

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