This book is perfect for new parents who are struggling to get their child to sleep through the night. Dr. Jodi A. Mindell provides practical tips for bedtime routines and addresses commonly asked questions. Through case studies and quotes from parents who have successfully solved their children's sleep problems, this book offers valuable insight and techniques for getting a good night's sleep.

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Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting. Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.

Author: Jodi A. Mindell
Format: Paperback
Edition: Revised
Number of Pages: 368
Publisher: HarperCollins s Inc
Publication Date: 28 Apr 2005

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