Smart Food for Tweens is a great read for parents and caregivers looking for helpful nutrition advice for their growing children. The book offers practical tips for making smart food choices and provides up-to-date knowledge on nutrition for children. With 70 delicious and wholesome recipes, parents can be sure they are cooking meals that their entire family will enjoy.

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Smart Foods for Tweens provides practical advice on making smart food choices for today's young families.Written by a dietitian and nutritionist, this book offers up-to-date knowledge and advice on nutrition for children during the critical school-going years.With 70 carefully researched recipes, from beverages and soups, to snacks, desserts, main and side dishes, parents and caregivers can be assured that they are cooking up tasty yet wholesome dishes for the whole family, without busting the grocery budget!

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