This cookbook is perfect for anyone who wants to indulge in mouthwatering dishes without compromising on their health. With over 375 recipes, each containing less than thirty percent calories from fat, you can enjoy a wide variety of delicious and nutritious meals. From appetizers to desserts, this book has it all. Say goodbye to boring diets and hello to flavorful and satisfying dishes that will keep you feeling light and energized.

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Backyard Bruschetta, with a choice of two toppings. Caribbean Black Bean Soup, made extra tasty with sweet potatoes and cilantro. Scrumptious Steak and Pepper Fajitas. If this doesn’t sound like light eating…think again! Every recipe in this Good Housekeeping collection—even the yummy desserts, like Frozen Chocolate Kahlua Mousse—conforms to the recent USDA guidelines, with less than 30% fat. Plus, the dishes feature plenty of whole grains, lots of fruits and vegetables (with a wide variety of choices), and foods low in sodium and saturated fat. Best of all, home cooks know they can trust Good Housekeeping: all the recipes have been triple-tested for success, and the stay-open spiral-bound book makes the directions easy to read during preparation.

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