Top 100 Juices can be a good read for health enthusiasts looking to improve their overall well-being through nutrient-packed juices and smoothies. The book offers a range of recipes incorporating different fruits and exotic ingredients, each accompanied by the nutritional benefits of the ingredients and practical tips. The book's unique feature is its emphasis on therapeutic properties and their effects on detoxifying, energizing, stress-relieving, and immunity-boosting. The Top 100 Juices caters to health-conscious individuals looking for innovative ways to incorporate healthy juices into their diet.

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Do you feel overweight? Tired? Stressed-out? The remedy could be in a simple glass of juice. Jam-packed with nutrients, juices and smoothies possess amazing therapeutic properties, which help with detoxifying, energizing, immunity-boosting and stress-relieving, and can enable you to lose weight, protect against the effects of ageing, and enhance your energy and vitality. This collection incorporates everything from the humble apple to more exotic ingredients such as goji berry. Each entry gives the low-down on the health benefits of a particular juice, as well as nutritional information, practical tips and, of course, a perfect recipe - from the age-defying apple, blackcurrant and acai berry juice to the stress-relieving banana, coconut milk and lemongrass smoothie, you'll discover new and exciting ways to enjoy the wonderful advantages of juicing.

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