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Boost Energy

by Peter Falloon-Goodhew
Boost Energy - Thryft
Boost Energy - Thryft

Unleash energy with practical, rejuvenating exercises.

Imagine waking up feeling completely revitalized. "Boost Energy" might just be the key to unlocking that sensation. Peter Falloon-Goodhew packs this compact guide with clear, actionable steps designed to enhance your physical and mental vitality. Delving into this book could set the stage for more vibrant mornings and a more dynamic you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

Boost Energy

by Peter Falloon-Goodhew
Condition guide

Book Condition Guide

Books in Like New Condition

This book may contain very minor cosmetic defects, but it is in pristine condition. There should be no yellowing, no foxing, no water damage, and no annotations of any kind on the cover and the pages. For paperbacks, there should not be any crease marks on the spine. This book is good as new — lucky you!

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Very Good Condition

This book has been used, but it is still in a clean condition. There should be no foxing or annotations of any kind on the inner pages, but a sparse amount may be present on the cover, title pages, or outside edges of the book. There should be no water damage of any kind. For paperbacks, there may be light crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Good Condition

We do our best to ensure the quality of our books, but there is no escaping the wear and tear that comes with time. Slight foxing and some annotations may be present on the pages and the cover. There should be no water damage of any kind. For paperbacks, there may be several crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

Books in Well Read Condition

This is a well-read book, which means that the previous owner probably really enjoyed it! The cover and pages may include moderate foxing and annotations, but the text is not obscured and still readable. Moderate cosmetic defects and minor water damage may be present on the edges of the book. For paperbacks, there may be multiple crease marks on the spine.

*Books may be missing bundle media (e.g. CD, e-book code), if included.

 

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ISBN: 9780751337006
Authors: Peter Falloon-Goodhew
Publisher: Penguin Books Ltd
Date of Publication: 1800-01-01
Format: Paperback
Related Collections: Personal Development, Health
Related Topics: Personal Development, Mental Health
Goodreads rating: 3.6
(rated by 5 readers)

Description

An upbeat, modern approach to help bring balance and health to one's life. In today's hectic, fast-paced world, millions of people are beginning to discover the health benefits of the ancient discipline of yoga. To help focus this new awareness, DK presents Yoga For Living, a new series that targets some of today's most common health problems, shows how to reduce stress, and how to live easier and feel better. The Yoga Biomedical Trust is a charitable organization established in 1983 to promote and advance the study and practice of, and research into, the therapeutic effects of yoga as a means of improving the mental, physical, and spiritual health of the community.
 

Unleash energy with practical, rejuvenating exercises.

Imagine waking up feeling completely revitalized. "Boost Energy" might just be the key to unlocking that sensation. Peter Falloon-Goodhew packs this compact guide with clear, actionable steps designed to enhance your physical and mental vitality. Delving into this book could set the stage for more vibrant mornings and a more dynamic you.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.