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You Are What You Think: Using Positive Self-Talk to Change Your Life

David Stoop

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You Are What You Think: Using Positive Self-Talk to Change Your Life

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Transform life with powerful self-talk techniques.

If you've ever noticed how your inner dialogue shapes your outward experience, "You Are What You Think" could offer you the tools to redesign your thought patterns. Dr. David Stoop guides you through a process to shift from being your own critic to becoming a supportive inner ally, helping you tackle emotions and circumstances with a healthier, more productive mindset. Imagine turning the tide of negative self-talk to embark on a path of personal success and emotional well-being.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

You Are What You Think: Using Positive Self-Talk to Change Your Life

Regular price
Unit price
per
Condition guide
ISBN: 9780800728366
Author: David Stoop
Publisher: Revell
Date of Publication: 2017-06-20
Format: Paperback
Related Collections: Personal Development
Goodreads rating: 3.87
(rated by 447 readers)

Description

Attitude is everything. Attitude is what makes the difference between those who succeed and those who fail. It's easy to see--in other people. But it's not always easy to recognize when our own attitude needs adjustment or to know how to change it. In You Are What You Think, Dr. David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs in order to choose healthy, positive thoughts, respond rather than react to circumstances, overcome guilt, anger, anxiety, and stress, release the power of faith, and more. We can use self-talk to gain control of the way we feel and act. We can turn out-of-control into self-control and make our emotions work for us rather than against us. You Are What You Think explains how.
 

Transform life with powerful self-talk techniques.

If you've ever noticed how your inner dialogue shapes your outward experience, "You Are What You Think" could offer you the tools to redesign your thought patterns. Dr. David Stoop guides you through a process to shift from being your own critic to becoming a supportive inner ally, helping you tackle emotions and circumstances with a healthier, more productive mindset. Imagine turning the tide of negative self-talk to embark on a path of personal success and emotional well-being.

Note: While we do our best to ensure the accuracy of cover images, ISBNs may at times be reused for different editions of the same title which may hence appear as a different cover.

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